Therapists near me in Scottsdale, AZ

Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

I’m a licensed professional counselor and founder of Weathered Reins Therapy, an online therapy practice serving adolescents and adults throughout Arizona. I have a master’s degree in counseling and over three years of clinical experience providing therapy through internship and associate-level practice, with a background in community mental health, crisis services, and private practice. I work with adolescents and adults navigating trauma, difficult relationships, attachment wounds, anxiety, emotional overwhelm, and life transitions. My own experiences with trauma and unexpected life challenges have shaped my understanding of how important it can be to find safety, trust yourself, and feel grounded again. I bring compassion, curiosity, and gentle challenge to therapy, while also offering Christian counseling for those who want to integrate their faith.

I’m a Licensed Clinical Social Worker (LCSW) with a doctorate in behavioral health (DBH), providing therapy to individuals, couples, and families ready to create meaningful, lasting change. My work is grounded in an integrated, trauma-informed approach that combines evidence-based practices with a deep understanding of how emotional, relational, and behavioral patterns develop over time. I specialize in helping clients navigate trauma, anxiety, ADHD, emotional regulation challenges, and complex relationship dynamics. I also work extensively with couples who feel disconnected, stuck in recurring conflict, or are working to rebuild trust after difficult experiences. My approach is both structured and relational. I will support you in developing practical tools while also helping you understand the deeper patterns that influence how you think, feel, and connect with others. With over two decades of experience in both clinical and ministry settings, I bring a holistic perspective that considers the emotional, psychological, and, when desired, spiritual aspects of healing. For clients who value faith as part of their journey, I offer Christian counseling that is respectful, client-led, and clinically grounded. Clients often describe my style as direct, supportive, and engaging. I aim to create a space where you feel understood, challenged, and equipped to move forward with clarity and confidence. If you’re ready to invest in your growth and take intentional steps toward change, I’d be honored to work with you.

Hello, I'm Kim, a Licensed Professional Counselor for over 7 years. I am dedicated to helping adults navigate life's challenges with compassion and understanding, using evidence based care. I believe therapy should be a place where you feel safe, supported, and free from judgement as you work towards healing and personal growth. I specialize in working with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, self-esteem concerns, and burnout. I utilize a collaborative approach personalized based on your specific goals as everyone has a unique story and needs. With experience in community mental health, private practice, and a district school counselor, I have had the privilege of supporting individuals from diverse backgrounds through a wide range of life experiences.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

As an experienced therapist of over 17 years, I feel uniquely qualified to work with a wide variety of individuals experiencing life changes or traumatic events. As a recently certified therapist in ACT, I now have additional skills to add to my already comprehensive experience in modalities. You will notice a difference between what you have experienced before and how you will learn and grow with a professionally guided therapist. You will be treated with kindness and compassion.

Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.

Hi, I’m Gitty. I’m a licensed therapist, parent educator, and the founder of NeuroWise Therapeutics, where I help children, adults, couples, and families better understand their minds, emotions, and relationships. My work is grounded in the belief that people don’t need to be “fixed” — they need support, insight, and the right tools to feel confident and capable. I combine neuroscience, practical skills, and a warm, compassionate approach to help clients calm their nervous system, strengthen connection, and create meaningful, lasting change. My goal is always to help you feel empowered, understood, and more at home in yourself and your relationships.

I help clients move forward by combining insight with action. Together, we identify patterns, build emotional awareness, and develop concrete skills that can be applied in everyday life. Using evidence-based approaches like CBT, DBT, ACT, and EMDR, I tailor treatment to each individual so it feels relevant and effective. My background allows me to combine practical, skill-based strategies with deeper emotional work, helping clients not only gain insight but also build tools they can use in everyday life. I focus on creating a collaborative, supportive space where meaningful, lasting change feels both achievable and sustainable.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.

Hello, my name is Cindi Stoneman, and I am a Licensed Professional Counselor. I believe counseling should be a place where you feel safe, heard, and supported from the very beginning. Life can feel overwhelming at times, and you don't have to face those challenges alone. My goal is to create a warm, welcoming space where you can talk openly about what you're experiencing without fear of judgment. I enjoy helping individuals and families work through life's challenges while finding practical ways to heal, grow, and move forward. Together, we'll explore the concerns that brought you to therapy and identify manageable steps that fit your goals and your life. I believe meaningful change happens one step at a time, and I'm here to support you throughout that process. Whether you're feeling stuck, overwhelmed, or simply looking for a safe place to process your thoughts and emotions, I strive to meet you with compassion, respect, and understanding. Reaching out for support is an important act of courage, and I'm honored to be part of your journey toward greater balance, hope, and well-being.

Do you feel overwhelmed, anxious, or like it is hard to find balance in your life? Maybe you are starting a new job, working through relationship challenges, or adjusting to new expectations. If you are an athlete, you may also be dealing with pressure from coaches or teammates or feeling anxious about your performance. I have experience supporting people with anxiety, depression, substance use, trauma, attachment-related concerns, and other life challenges. My goal is to create a safe and collaborative space where you feel heard and supported. Together, we can explore difficult emotions, relationships, and past experiences while helping you better understand yourself and build on your strengths.

Hi, I’m Garrett Epperson, a Licensed Clinical Social Worker (LCSW) serving clients in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies like EMDR. With nearly a decade of experience in psychotherapy and over a decade in the mental health and substance abuse fields, I help individuals and couples navigate anxiety, depression, mood disorders, and relationship challenges. My approach is direct yet compassionate, offering a supportive space where you can heal, grow, and regain control of your life. Whether you're looking to improve communication in your relationship, process past trauma, or develop tools to manage stress and emotions, I tailor each session to your unique needs. Ready to take the next step? Reach out today to schedule a free consultation and start your journey toward lasting change

I'm a trauma therapist specializing in developmental and attachment trauma, as well as the cumulative toll of high-demand work — including the unique stressors first responders carry. Whether your wounds began in childhood or built up over years on the job, I use EMDR, EMDR 2.0, and Accelerated Resolution Therapy to treat trauma at its root, not just manage symptoms.

I’m Missy, a licensed clinical social worker offering focused, as-needed therapy without a predetermined timeline. I help adults make sense of confusing relationships, difficult family dynamics, and situations that have caused them to doubt themselves or feel unlike the person they used to be. My style is warm, direct, practical, and judgment-free. Come in with what’s happening. Say it out loud. We’ll look beneath the alarm, identify the pattern, and clarify your next best step. There is no package or required number of sessions. Some clients come for help with one specific situation. Others return when new concerns arise or continue while therapy feels useful. You decide when and how often to schedule. Learn more about my approach at lisntherapy.com.

Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, self esteem, loss of a beloved pet, and substance use concerns. I bring experience working working in an intensive outpatient setting and use a collaborative, supportive approach that integrates CBT, mindfulness, and trauma informed care to help clients build insight, strenthen coping skills, and emotional resilience. I strive to create a safe, supportive space where clients feel heard, respected, and encouraged as they work toward healing and personal growth.

I am an AZ Licensed Professional Counselor and have a M.A. in Professional Counseling. I am in process of getting my doctorate in behavioral health and am a Reproductive Mental Health Specialist. The core of my practice revolves around lessening the intense symptoms of perinatal/postpartum, infertility, miscarriage, perimenopause and menopause. However I also specialize in anxiety and depression which many are struggling with during this hard time.

Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

I’m a licensed professional counselor who works with adults and couples who feel stuck in patterns they understand intellectually but haven’t been able to change. My style is warm, straightforward, and collaborative. I’m not likely to simply sit back and nod for an hour; I want our sessions to help you understand what is happening, make sense of the patterns underneath it, and identify practical ways to move forward. Much of my work focuses on relationships, anxiety, life transitions, and the ways stress can affect how we connect with ourselves and the people closest to us. I especially enjoy helping couples move beyond repetitive conflict and helping individuals better understand the relationship patterns they carry into their lives. For clients who want it, I’m also comfortable integrating faith and spirituality into therapy. For those who don’t, therapy remains focused entirely on their own values and goals.

I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.

Hello there! I am a licensed therapist living in Tucson, AZ. and I currently work with adults including seniors, veterans, neurodivergent, and LGBTQIA+ communities. I focus on helping clients navigate anxiety, depression, anger, and grief and loss, incorporating Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) strategies into our work together. I enjoy providing an honest, open, and supportive space where you can freely share both your struggles and your triumphs. I use humor, honesty, empathy, sincerity, supportive listening, and down-to-earth communication to foster, build, and strengthen our therapeutic relationship. My goal is to create a space where you can feel comfortable being yourself while we work together toward meaningful change.

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. After experiencing my own seasons of grief and change, I realized how powerful it can be to have someone walk beside you through it. Becoming a therapist felt less like a decision and more like a calling to offer the support I once needed myself. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.

I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) and I work with older teens and adults navigating anxiety, depression, stress, relationship challenges, and major life transitions. I strive to create a space where you feel supported and validated, while also helping you take honest ownership of the patterns that may be keeping you stuck. You can expect a listening ear, as well as someone to call you out on your stuff.

I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community. I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!

If you’ve felt let down by talk therapy or you’re unsure where to start, you are in the right place. I offer a mix of EMDR, IFS informed approaches, CBT, and DBT to help you understand what’s happening inside while also giving you practical tools you can start using immediately. I believe healing happens when we combine insight with action. EMDR and IFS-informed approaches help us work through the deeper emotional layers, while CBT and DBT provide skills for managing anxiety, tolerating distress, and dealing with daily stressors.

Note: The ONLY opening in my schedule is Tuesdays at 4pm currently. If this time works for you for weekly sessions, awesome! If you need a different day or time for weekly sessions, I do not currently have other times available. I have a strict weekly attendance policy. About me: I offer a sacred space for your sacred stories. This safe space allows you to do the courageous work of going within to know your Self deeper, understand your Self better, and bring your true Self forth. Our work together is a collaborative, co-creative process in which we explore your present-day experiences as well as childhood and early adulthood experiences through your thoughts, feelings, body wisdom, and soul-knowing. I am a kind & gentle witness to you exploring your Self. I ask deep questions, you explore your Inner Landscape. I walk along beside you as you heal inner wounds, release stored trauma, and create a heart-centered, truthful, empowered, integrated Self. I specialize in Anxiety, Depression, PTSD, and Grief/Loss. We collaboratively explore themes of identity and expression of the True Self; remembering your True Essence (self-worth, self-kindness, self-acceptance); and work with your integrated Mind-Heart-Body-Soul to create an Aligned Self. Please note that I do not specialize in Crisis work or Addictions work, and will refer you to another therapist who specializes in this work.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 9 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, autism spectrum disorder, as well as trauma informed care.

Welcome! I am glad you have taken the courageous step of seeking a therapist to walk with you through the journey of exploring where you are, where you've been, and where you want to be. I am a Licensed Clinical Social Worker and have worked both in community mental health and private practice. My main goal as a therapist is to support clients when they are feeling overwhelmed or stuck with life's circumstances. Most of my experience has been working with children from birth to age 15 and their families. I have also worked with adults who have experienced trauma and are suffering from anxiety and depression. I take a strengths based and collaborative approach on the therapeutic journey, working with the client to identify their goals and steps to reach them.

My name is Leslie Relkin. I am a trauma certified therapist who specializes in EMDR and grief work. I have been practicing for over 13 years working to help people heal from some of the worst events of their lives. It is my goal to help people learn to take their power and self-esteem back and learn to thrive again after trauma.

I’m a Licensed Professional Counselor who provides a warm, respectful, and judgment-free space where you can feel heard and understood. I work with adults,, and individuals navigating anxiety, trauma and ptsd, self esteem challenges, life transitions, and difficult experiences. As a Spanish-speaking therapist, I value culturally responsive care and understand that your background, family, relationships, and life experiences can all shape how you see yourself and the world around you. My approach is collaborative and tailored to your individual needs. Together, we’ll work toward greater self-awareness, healthier relationships, and meaningful change at a pace that feels right for you.

Hi, I’m Holly! If life feels heavier than it should right now, you don't have to carry it alone. For the last twelve years, I've walked alongside adults, adolescents, and individuals of all genders and identities as they work through some of life's hardest challenges. I believe you already have strengths within you that we can build on together. You deserve a therapist who meets you exactly where you are, without judgment. My goal is to help you navigate the challenges life has handed you by drawing on the unique strengths you already carry. Whether you're navigating substance use, the weight of adolescence, a major life transition, or a season of life that feels stuck, my hope is to create a safe space where you can speak openly, feel understood, and move toward a healthier way forward. I am a Licensed Clinical Social Worker (LCSW) licensed in Arizona, Tennessee, and South Dakota. I welcome individuals of all genders and identities, including LGBTQ+ and nonbinary clients, and strive to create a compassionate, inclusive space where you can be yourself. To learn more about me, my approach, and my practice, visit www.hollybutlercounseling.com

Hello, My name is Dr. Isaiah X’avier Gonzalez, and I am honored that you have taken the time to learn more about me and my work. I am a Doctor of Social Work, a Licensed Clinical Social Worker, and an adjunct professor of Behavioral Health at Herzing University. My academic background includes a Bachelor’s in Psychology, a Master’s in Social Work, and a Doctorate in Social Work. I specialize in trauma and Autism Spectrum Disorder, and I am experienced in addressing a range of mental health concerns, including grief, anxiety, ADHD, depression, and suicidal ideation. My approach is rooted in evidence-based practices that are tailored to each client’s unique needs and goals. I am best suited for ages between birth and 30 years of age. I do not see clients over the age of 30, as they are a demographic outside my specialty. I have had the privilege of working extensively with: Children on the Autism Spectrum The birth-to-five population Youth in the child welfare system Children and adolescents experiencing emotional and behavioral challenges Young adults, ages 18-30 years old, who are experiencing anxiety, depression, grief and loss, and challenges in transitioning to adulthood. Giving back to the community that shaped me has always been at the heart of my work. I take pride in building authentic, trusting relationships with my clients and value open communication. I actively invite feedback to ensure our work together is effective—if something isn’t working, it’s my responsibility to adapt and find an approach that does. My mission is simple: to walk alongside my clients on their journey toward healing, resilience, and a better quality of life.

I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back together into a healthier and happier you. I pursued my career because it gives me a sense of purpose to help people find joy in life again, or sometimes for the first time.

Hello, it's nice to meet you! I am a Licensed Professional Counselor in AZ and have 20 years experience working with clients to help improve their lives. My passion is to share "mental health superpowers" that can transform lives. I specialize in working with clients who may be struggling with anxiety, depression, stress, body image issues, or issues around food. My goal is to empower you to face your challenges and develop skills to manage them so that you can thrive in life. I'm looking forward to working with you!

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Hi there, thank you for stopping by! In addition to learning about me and my practice below, I invite you to visit willtohealtherapy.com and book a free 15-minute consultation with me (before booking a full session here). This consultation will support you in making this beautifully important decision in your healing journey and ensure we are a good fit for addressing your needs. You can also go directly to my booking calendar using the link below: Free 15-minute consultation booking link: https://willtohealtherapy.clientsecure.me/request I am a Licensed Clinical Social Worker (LCSW) and the founder of Will to Heal, a faith-based therapy practice created to support individuals who are struggling with anxiety, self-doubt, and unfulfillment, and wish to prioritize faith in their healing journey. I lead with a client-centered approach, offering evidence-based psychotherapy support along with Biblically sound guidance, to help bring you into true awareness, acceptance, and appreciation of who you are and who you were created to be. My ultimate goal is that you leave this work feeling more empowered and ready to lead a life worthy of your calling (Eph. 4:1)

Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years of experience in behavioral health. I work with teens through older adults and support clients from diverse backgrounds and life experiences. My practice is grounded in the belief that therapy should feel supportive and purposeful. My style is warm, direct, and collaborative, and I see therapy as a team effort. I want you to feel comfortable being honest while supported and challenged toward change. My approach is structured but flexible. We’ll have a sense of direction while making room for what matters most. I use an eclectic approach based on your needs and goals. I don’t believe therapy should feel one-size-fits-all. One of my strengths is being highly attuned and building the trust that allows deeper work. Together, we’ll connect the dots between your experiences, emotions, relationships, thoughts, and behaviors. We’ll identify patterns that may be keeping you stuck and develop practical strategies for everyday life. My background includes work across mental health, addiction, trauma, homelessness, the criminal justice system, and community-based behavioral health. I’ve worked with people during difficult times in their lives. Those experiences shape how I practice and reinforce my belief that there is always more to someone’s story than what you see on the surface. I believe progress is about the direction of our work, not the speed. Change often happens through small steps. I believe in celebrating every win because those wins build confidence and momentum. Above all, I want therapy to be a place for honest conversations, deeper understanding, practical tools, and meaningful change-at a pace that works for you. At this time, I am accepting individual clients only and am not accepting new couples. I will update my profile when couples availability reopens.

Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.

Hello, My name is Thalia Diaz, and I'm thrilled to have been connected with you! As a therapist, I strive to create a warm, caring, and non-judgmental space to work with clients. I am aware that the times in which talk-therapy is sought out are also the times in which life feels overwhelming. Whatever that struggle may be, I believe that the human spirit is strong and capable of healing. I am passionate about working alongside my clients to heal those wounds and setting them up to be able to reach the goals they've set for their futures. Though I have experience working with a wide range of people, my passion is to help young adults who struggle with trauma, depression, grief, and/or anxiety to process their life stories, strengthen their sense of identity, and develop the skills needed for the life they desire.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

I'm a licensed clinical psychologist with over 20 years experience treating adults of all ages and life stages. I especially love working with clients who are navigating a new transition or challenge, and are looking for someone to help them find their way back to themselves. Often, my clients have faced challenge before such as having a trauma history, family dysfunction, ADHD, Anxiety or Depression.

I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical best practices, trauma-informed care, and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.

I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.

My name is Connie Owens, and I specialize in helping women recover from narcissistic abuse and trauma through practical mental health strategies, nutrition, and lifestyle changes. I also provide biblical-based strategies for clients who request them. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at all aspects of your life to figure out the contributing causes to your emotional pain, and then focus on a solution to help you -for good- so you can walk in freedom and live in peace. There is always hope!

You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist in Arizona and California and a Board Certified Behavior Analyst. I provide online therapy for adults navigating ADHD, autism, anxiety, and burnout. You may feel drained by everyday demands, caught in worry, or frustrated that familiar advice does not fit how your mind works. You may also be balancing your own needs with parenting or caregiving. We can work together to understand these experiences and find practical ways to make daily life more manageable. My approach combines attention to emotions and relationships with strategies for coping, communication, boundaries, and supportive routines. I draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy skills, adapting our work to your needs and priorities. We will choose goals that matter to you and regularly discuss what is helping. You can view my availability and schedule an online appointment through this Grow Therapy profile.