My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with trauma victims for the past 15+ years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Connie Owens
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Christian Counseling
I have been providing Christian therapy for the past 10 years. It is a rewarding endeavor for me and my clients. I also use CBT/DBT and Psychodynamic treatment modalities in Christia Therapy, and I am a Holistic Medical Practitioner..
Cognitive Behavioral (CBT)
I use CBT to help you reframe your thinking, understand how your core beliefs and cognitive distortions interfere with your progress, and ways to restructure your thinking so you can achieve your best quality of life
Dialectical Behavior (DBT)
I use DBT to help you manage intense emotions avoid an emotional crisis that can result in negative behaviors, and help you engage in healthy positive behaviors.
Psychodynamic
I use psychodynamic therapy to help you overcome Trauma through a holistic approach