Rated 4.9 stars out of 5, 22 ratings

Connie Owens

LMSW-C, 23 years of experience

Empowering
Authentic
Solution oriented
Virtual
Next available on

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with trauma victims for the past 15+ years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

The clients I'm best positioned to serve

I love working with women who are trying to overcome Narcissistic abuse. My clients are eager to improve but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their careers.

Rated 4.9 stars out of 5, 22 ratings

7 ratings with written reviews

May 10, 2025

Connie is no frills, just help and support. I was going through crisis and signed up with her and our first meeting she saw exactly what was going on, didn’t waste any time on guiding me through. I am not one to need heavy introduction or education history from my therapist. I needed help and needed it immediately. She saw that in me and met me where I was. I recommend her Christian program, Bible knowledge and insight. She has a mission and is walking it

Verified client, age 35-44

Review shared after session 17 with Connie

April 22, 2025

Connie was able to pinpoint exactly what I am wanting to work on and I am looking forward to working with her.

Verified client, age 25-34

Review shared after session 1 with Connie

March 9, 2025

Very personable! Direct but in a very good way!

Verified client, age 35-44

Review shared after session 1 with Connie

About Connie Owens

Appointments

Virtual

My treatment methods

Christian Counseling

I have been providing Christian therapy for the past 10 years. It is a rewarding endeavor for me and my clients. I also use CBT/DBT and Psychodynamic treatment modalities in Christia Therapy, and I am a Holistic Medical Practitioner..

Cognitive Behavioral (CBT)

I use CBT to help you reframe your thinking, understand how your core beliefs and cognitive distortions interfere with your progress, and ways to restructure your thinking so you can achieve your best quality of life

Dialectical Behavior (DBT)

I use DBT to help you manage intense emotions avoid an emotional crisis that can result in negative behaviors, and help you engage in healthy positive behaviors.

Psychodynamic

I use psychodynamic therapy to help you overcome Trauma through a holistic approach