New to Grow
I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.
I offer therapy sessions online via telehealth from the comfort of your home. During the first session we will discuss treatment goals and a pla to meet those goals.
When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.
I specialize in individual's of all genders and ages struggling with depression, anxiety, self esteem and traumas. I also work with couples learn how to navigate differences and effective communication. I provide a judgment free zone where an individual can feel safe and comfortable being open and honest about everything. I encourage individual's to get out of their comfort zone and seek their full potential by supporting them throughout their personal journey.
I identify as
Cognitive Behavioral (CBT)
By utilizing CBT I am able to help clients identifying and reframing negative thinking patterns. During their session, clients will learn to modify behaviors and manage distressing emotions effectively theoughout their treatment.
Couples Counseling
In my practice, I guide couples through a structured, collaborative process where both partners learn to express needs directly, de-escalate conflicts, and actively understand each other’s perspectives.
Person-centered (Rogerian)
I serve as a collaborative, compassionate facilitator to help you unlock your inner capacity for growth and healing.