Maria Pedreguera
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential.
I am gifted in listening, sensing energy, identifying emotions and understanding the complexity of life experiences.
I will support you in developing insight and coping skills so that you can meet each challenge with success.
First session
Along my professional journey, I have worked with individuals, couples, and families in a supportive role. I offer you a safe place to share, explore, and transform. I am mindful of how sacred the healing journey and therapeutic bond can be, and it would be an honor to work together.
Strengths
I am blessed with the gifts to empower and guide you on your healing journey. My superpower is my loving heart and compassion. I have a warm and comforting style which creates a safe place to develop deep connections. I am gifted in listening, sensing energy, identifying emotions and understanding the complexity of life experiences. I am an empath, a healer, a reiki master, a life coach, and a light worker.
Ideal clients
I feel great satisfaction working with people who are open, curious and brave. I enjoy exploring or incorporating spirituality into our work together as this is sometimes an undernourished part of our holistic health.
Treatment methods
Cognitive Behavioral (CBT)
Exploring the influence that thoughts have on our mood and behavior. Using awareness of maladaptive thoughts and reframing techniques to modify mood and behaviors.
Compassion Focused
Providing a nurturing and supportive energetic environment as a healing balm.
Grief Therapy
Ability to witness and hold space for your grief and pain while we move through these feelings and transmute them into healing
Mindfulness-Based Therapy
Practicing awareness of mind, body, spirit connection and grounding selves into the present moment.
Location
Virtual sessions