United Medical Resources Therapists in Ohio

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 257 verified therapists in Ohio who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 12/31/2025

Authentic
Open-minded

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Hello! I’m Ryan. I earned my master’s degree in Counselor Education from The Ohio State University in 2022. Following graduation, I began working in Community Mental Health, where I spent three years in a fast-paced, high-acuity setting. During that time, I had the privilege of working with a diverse range of children, adolescents, adults, and families. I also facilitated a Dialectical Behavior Therapy (DBT) support group, helping clients build emotional regulation skills, healthier relationships, and a deeper sense of self-awareness. Outside of therapy, I enjoy spending time with my two rescue dogs, practicing Muay Thai, and immersing myself in nature. I’m a firm believer in the value of slowing down and finding intention in this often chaotic, ever-changing world. As Viktor Frankl once said, “A man with a why can endure any how.” In today’s world of distraction, avoidance, and constant comparison, it’s easy to feel disconnected from what it truly means to live. Fear, doubt, and painful life experiences can cloud our path forward, leaving us feeling stuck or overwhelmed. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. Together, we’ll develop practical, meaningful strategies tailored to your unique experience. My commitment is to walk beside you with unwavering support as you pursue healing, growth, and clarity.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
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Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy to talk to — someone who helps them feel safe, seen, and understood. In our work together, I’ll help you untangle what feels heavy, release what no longer serves you, and reconnect with your true self. My passion is helping you move from simply surviving to creating a life that feels grounded, abundant, and aligned with who you really are.
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Solution oriented
Challenging
Authentic

Specialties

Addiction
Anxiety
Grief
+10
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
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Frequently rebooked

Humorous
Holistic

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+10
Kiersten DeFord, LISW-S : Licensed Independent Social Worker Supervisor Designation After receiving my masters in social work from Wright State University, I have had the privilege of walking alongside individuals for the past 8 years as they navigate both the heaviness, and hope life brings. Their challenges and the quiet transformations. Based in Dayton, I serve clients across Ohio through virtual therapy, and I’m passionate about creating a space that feels safe, kind, and human. My approach is deeply reflective and rooted in kindness. I believe therapy is less about “fixing” and more about creating space for discovery, healing, and growth. Together, we’ll explore the patterns, emotions, and stories that shape your life—at a pace that feels safe and honoring to you. My goal is to help you not only manage difficult seasons, but also cultivate deeper self-understanding, resilience, and compassion for yourself. I see therapy as a space where you don’t have to carry things alone. My role is to sit with you, listen deeply, and help you untangle the thoughts and feelings that may feel overwhelming. I’m not here to tell you who to be, but to walk alongside you as you figure out what feels right for your life. Clients often describe me as grounding, and compassionate, with an energy that makes it easier to open up. I strive to create a space where you can breathe, reflect, and feel truly heard—like talking with someone who cares about you and your story, and supports you while you reconnect with your strengths and move toward the life you want to create.
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Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Beginning therapy is a courageous step, and I don’t take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collaborative, strengths-based, client-centered approach, customizing each session to fit your specific needs and goals. You’ll find a safe, supportive space where you can truly be yourself whenever you are ready to begin.
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Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am an highly experienced doctoral-level provider with an Ohio license for clinical psychology. I have been practicing in numerous settings throughout my long career, including working in institutions and in private practice. I am used to effectively treating the vast majority of individuals who walk through my door, giving me a wide-ranging skillset. I am a goal-oriented therapist, and I know that people who are coming to me are often in noteworthy distress, and it is my duty as your doctor to alleviate this distress. Working collaboratively is important, and knowing your goals for therapy is of utmost importance. My standards for myself for you is high; every person will get treatment plan, which is the active steps to alleviate the ailment. I will communicate my diagnosis and the treatment plan I am planning, and will only proceed with your endorsement of the plan. If you come to me with a specific diagnosis, and you do therapy with me and these conditions aren't being alleviated, then we are not meeting the objectives of therapy. If progress does not occur, then efforts will be made to try to discover why progress isn't occurring. Should you still not progress on your goals and diagnosis, I will be open to finding you a provider who might help. Having been a generalist provider, my best skills are for those that present the most in the population, including depression disorders, anxiety disorders, personality disorders and trauma. I employ prolonged exposure as my technique for helping traumatized people, and this would be an excellent treatment for individuals who are new to trauma processing or have failed at EMDR.
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Solution oriented
Warm

Specialties

Anxiety
Depression
Gambling Addiction
+9
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I believe that everyone has the ability to change, and I am passionate about helping others realize their true potential and supporting them on their healing journey. In our sessions, I will create a warm, welcoming space where you can feel safe to express yourself without judgement. I take a holistic approach that will honor your unique needs and strengths, while empowering you to build the resilience to reach your goals.
VirtualOffers in-person in Youngstown, OH - Accepting clients in OHAvailable
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Holistic
Authentic

Specialties

Career Counseling
Coping Skills
Life Transitions
+6
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well over the past 12+ years in my positions with US Service Animals, Simple, Practice, Grow Therapy and other telehealth platforms. I was an early adopter of telehealth and I have seen it. Make such a difference for so many people because of the comfort that is brought by being able to open up in an environment you know is safe, your own home/space. I take a solutions focused and a client centered approach. I am also insight oriented. I have a lot of insight when it comes to dealing with physical pain and disabilities as I have a visual disability since very young and suffered a TBI at age 24. I like to focus on what issues you are having and come up with coping mechanisms that will work for you. Dealing with the struggles I have had throughout my life has helped me work with people and develop creative and effective coping mechanisms for their specific issues. I have now lived and worked in several states with varying cultures and have benefited from all of these experiences. I have spent a lot of time in a hospital and work well with nurses and medical professionals as well. Please reach out if you think I can help and I will meet you where you are and see where we can go from here.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+4
If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you. As a person centered therapy, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.
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Intelligent
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. My favorite part of my job is helping create safe spaces where people can make sense of their past, find hope for their future, and begin advocating for themselves in new ways. I utilize attachment theory, motivational interviewing, solution focused therapy, and elements of internal family systems therapy in my practice. Outside of work, I love to travel, swim, and play board games. I am married and am the proud mama of two young kiddos. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Warm
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Autism
Hello, my name is Marcie Williams. I am a Licensed Professional Clinical Counselor and the founder of Affirming Autism, LLC. I have more than 5 years of experience helping clients with a variety of mental health issues ranging from situational stress to severe mental illness. I have worked extensively with clients who struggle with addiction both one-on-one and in groups. Having firsthand experience parenting autism, I have a particular interest in serving the autism community and have spent considerable time educating myself on the current issues affecting this population and their caregivers.
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Authentic
Intelligent
Open-minded

Specialties

ADHD
Family Conflict
Men's Issues
+10
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.
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Frequently rebooked

Solution oriented
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
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Empowering
Warm
Authentic

Specialties

Women's Issues
Anxiety
Coping Skills
+8
Hello and welcome! I am a Licensed Professional Clinical Counselor and Certified Clinical Trauma Specialist in Ohio and South Carolina with over 23 years of therapeutic experience and education in the mental health field. I specialize in providing online therapy for women struggling with trauma, depression, anxiety, self-esteem issues, relationship stress, family issues, parenting stress, workplace stress, and issues with feeling overwhelmed and burned-out.
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Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Eating Disorders
+9
Hi there! I’m a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconnect with their most empowered selves. I specialize in working with adults experiencing Depression, Anxiety, ADHD, Eating Disorders and women’s issues, including identity, life transitions, self-worth, and emotional overwhelm. Whether you're managing the weight of daily stressors, navigating complex emotional patterns, or feeling stuck in cycles that no longer serve you, I provide a warm, collaborative space where your experiences are heard and validated. Together, we’ll explore the root of what’s holding you back and work toward practical, personalized strategies to help you move forward with clarity and confidence. My goal is to support you in rediscovering your voice, setting healthy boundaries, and prioritizing your well-being without guilt. Therapy is not just about coping — it's about thriving. Let’s take the journey together — to heal, to grow, and to put you back at the center of your life.
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Authentic
Solution oriented

Specialties

Foster Care/Adoption
Health/Medical Issues
LGBTQ
+10
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
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Direct
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
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Warm
Solution oriented

Specialties

ADHD
Child or Adolescent
Coping Skills
+10
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.
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Authentic
Warm

Specialties

Anxiety
LGBTQ
Life Transitions
+3
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
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Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.
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Authentic
Empowering
Holistic

Specialties

Men's Issues
Addiction
Anger Management
+7
Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.
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Solution oriented
Empowering

Specialties

Coping Skills
Military/Veterans
Self Esteem
+7
I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page.
VirtualOffers in-person in Canal Fulton, OH - Accepting clients in OHAvailable
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Humorous
Authentic

Specialties

Anxiety
Chronic Illness
Life Transitions
+10
***Please note that I am unable to accept new clients for appts 3pm or later**** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.
VirtualOffers in-person in Zanesville, OH - Accepting clients in OHAvailable
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Authentic
Empowering
Open-minded

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I have had the privilege of working with with a broad range of clients for 5 years in the counseling field. This experience has been beneficial and rewarding in my journey of understanding and providing strong clinical guidance towards a wide range people. I love to take a multi-modal and flexible approach to psychotherapy so that I can better serve each individual.
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Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
I can be your cheerleader, your reality check or your coach. I'm capable of transforming into many roles, but my purpose remains consistent: to help you become the best version of yourself. I excel at assessing individuals and helping them to understand who they are and what they want. I recognize that every client requires a tailored experience. Together, we’ll identify your goals and vision, or I can assist you in discovering them. I’ll help you pinpoint the root of your challenges and understand the barriers you face. I will hold you accountable for integrating practices into your daily life that will help you achieve your objectives. My support includes helping you understand your behavior, identify your feelings, find motivation, and gain a new perspective.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client. We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.
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Specialties

Depression
Family Conflict
Men's Issues
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with an eclectic group of clients, I enjoy seeing all types and walks of life come though my door. I meet client where they are at now, and work with them towards their goals.
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Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
Hello, I'm Anita, and I'm here to help you navigate the path to a healthier and more fulfilling life. I earned my Master's Degree in Social Work from San Diego State University and have experience working with individuals facing serious mental health and addiction issues. I understand that finding stability and peace can sometimes feel overwhelming, but together, we can explore the best ways to improve your mental health and addiction through therapy sessions that are centered on you and your unique needs. If you are ready to live a healthier life, I am available to meet with you. I am currently meeting with clients by telehealth video.
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Authentic
Intelligent
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the burden of people-pleasing, or relying on substances to numb the pain. You don’t have to carry these burdens alone. I’m Deirdre Kuvaas, LPCC, a virtual trauma therapist committed to helping adults find profound healing. I offer a safe, supportive, and nonjudgmental space where your story can unfold at your own pace. I am licensed to provide teletherapy across multiple states, including Minnesota (MN), Ohio (OH), Utah (UT), and North Dakota (ND). Healing begins when we feel truly seen and heard—and I’m here to help you reconnect with a sense of calm, clarity, and self-trust.
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Warm
Humorous
Solution oriented

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+7
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.
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Warm
Authentic
Solution oriented

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 13 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
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Empowering
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also received my undergraduate in elementary education and taught school for 7 years before becoming a therapist. I help kids, adults and couples struggling with a wide range of challenges. I specially in EMDR therapy and many other types of evidence based therapies. My hobbies are hunting, fishing, golf, camping, kayaking and anything outdoors.
VirtualOffers in-person in Gallipolis, OH - Accepting clients in OHAvailable
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Direct
Warm
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+17
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.
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Authentic
Humorous
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi! I'm Kelsey. I believe each and every one of us have the power to make change happen, even on your worst day. Even if all you did was roll out of bed this morning, eat some cold spaghetti, and roll right back in. As a mother of three, I bring unique insights to building trust and connection with my clients. I have extensive experience working in and outside of systems advocating for and treating individuals who have experienced violence, sexual abuse, and human trafficking. My practice is focused primarily on offering culturally responsive, evidence-based therapy for stress, anxiety, ADHD, and more, with talk and play-based virtual options. I practice the "Smart but Scattered" approach to ADHD by Dr. Peg Dawson, helping both children and adults improve organization, focus, and impulse control. The core idea is to target the executive skills that are suffering and apply specific, practical techniques to manage those challenges. Examples include: breaking down large tasks, advocating for accommodations, using planning tools, and developing strategies for emotional control and time management.
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Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!
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New to Grow

Specialties

Addiction
Anxiety
Depression
+3
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.
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Intelligent
Authentic

Specialties

Anxiety
Mood Disorders
Self Esteem
+2
Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.
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Empowering
Authentic

Specialties

Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
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Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Substance Misuse
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
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Intelligent
Challenging

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals, families, couples and groups. I’ve worked in Partial Hospitalization Programs (PHPs), Outpatient settings, Residential treatment centers, Crisis centers and Private practice, helping clients with anxiety, addictions, depression, family conflicts, couple's issues and many other challenges. Using an eclectic approach that draws on Solution-Focused Brief Therapy (SFBT), Narrative Therapy (NT), Cognitive Behavioral Therapy (CBT) and the Gottman Method, I help my clients discover patterns of positive behaviors that can be replicated to achieve their desired outcomes and discover their self-fulfilling paths. I aim to create an open and safe environment where thoughts and emotions can be explored without fear of judgment, meaningful solutions can be discovered and habits can be positively structured or restructured for a desired narrative. It takes courage to seek out an uninhibited and more fulfilling life. I am here to support & empower you where ever you may be on that journey.
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Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+2
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
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Frequently rebooked

Humorous
Authentic
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
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Solution oriented
Warm
Open-minded

Specialties

ADHD
Depression
Substance Misuse
+5
Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My approach is warm, collaborative, and tailored to your unique needs. I’m genuinely interested in your story and committed to helping you grow, no matter where you are on your journey. Together, we’ll explore the obstacles you’re experiencing and identify your strengths, so you can build a more fulfilling and balanced life.
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Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.
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Open-minded
Empowering

Specialties

Anxiety
Depression
Suicidal Ideation
+2
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**
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Warm
Authentic
Intelligent

Specialties

Couples Counseling
Self Esteem
Spirituality
+7
Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007
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Specialties

Couples Counseling
Men's Issues
Parenting
+10
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.
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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.