With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues.

I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth.

I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self.

Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.








Sara Frohlich

Oxford

Cash

Cigna

All Savers

Tufts Health/Cigna

EAP:UnitedHealthcare/Optum

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

AvMed

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Medical Mutual of Ohio

Ambetter Health

Blue Cross Blue Shield

Anthem

Blue Cross

Florida Blue

Blue Care Network

Blue Shield

CareFirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Aetna

Medicare

Husky Health

Medicaid

Kaiser Colorado

Kaiser Permanente

Kaiser Georgia

Harvard Pilgrim

L.A. Care PASC-SEIU

Carelon Behavioral Health (Commercial)

L.A. Care Covered

L.A. Care Covered Direct

Sharp Health Plan

WellCare

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Blue Cross Blue Shield - Medicare

Blue Care Network - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Medicaid - Peach State Health Plan

Peach State Health Plan (Managed Medicaid)

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Mid-Atlantic States - Medicare

Kaiser Permanente - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Health Net (Medi-Cal)

CalViva Health (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

L.A. Care Health Plan (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

Gold Coast Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Geisinger - Medicare

Dean Health Plan

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