EAP:United Healthcare Optum Therapists in Kentucky

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 92 verified therapists in Kentucky who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated: 5/7/2026

Solution oriented
Authentic
Warm

Specialties

ADHD
Anxiety
Grief
+4
I'm a dedicated therapist with several years of experience serving in Central Kentucky. I've had the privilege of working with adolescents in school settings and individuals in rural areas. My experience has allowed me to help clients navigate a wide range of challenges, including anxiety, depression, relationship issues, ADHD, and grief. I'm committed to providing a safe and supportive space where you can explore your emotions, gain insights, and develop effective coping strategies.
VirtualAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for 10 years I earned my Master’s in Profession Counseling at Grand Canyon University; I wanted to not just help others spiritually, relationally, and emotionally—- but also wanted to be able to help others with their mental hurts and habits they faced on a daily basis.
VirtualOffers in-person in Frankfort, KY - Accepting clients in KYAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
Demetria is a Louisville native and a University of Louisville Alumni. Her bachelors degree is in Political Science which she received from the University of Louisville in 2017. She later received her masters degree in 2020 from Lindsey Wilson College in Human Development, specializing in Clinical Mental Health Counseling. Demetria is currently a PhD-ABD doctoral student at Capella University in Counselor Education and Supervision. She was a 2023 nominee for 'wellness professional of the year' due to her continuous passion for serving her clients and supporting her colleagues alike. Demetria enjoys helping her clients identify the barriers in their journey to becoming their ideal selves. Then, assisting them with overcoming those barriers in most areas of their lives. Counseling can be a rewarding experience, and she is excited to be a part of her client's journey.
VirtualOffers in-person in Saint Matthews, KY - Accepting clients in KYAvailable
Solution oriented
Authentic
Intelligent

Specialties

Addiction
Crisis Intervention
Serious Mental Illness
+4
Welcome to GrowTherapy I'm John Warner and I'm looking forward to working with you. I'd like you to acknowledge this step that you have taken to reach out. It takes motivation, insight, and courage to seek changes in your life. I am a Licensed Clinical Social Worker based in Louisville, Kentucky and I specialize in working with people who are either struggling with Substance Abuse or Mental Health issues, or who are trying to support a Loved One who is struggling with these issues, and feels overwhelmed by the circumstances. I provide a safe and supportive environment for you to explore the issues that are concerning you now. I believe that you are the expert on the things that do and don't work in your life but when life becomes overwhelming, we can sometimes lose sight of these skills and knowledge. I have found that many people often underestimate how much they know about themselves and others, and underestimate the strength that they posess to cope with and overcome the struggles that they experience. much more about themselves than they give themselves credit for, and I see part of my role as helping you unlock this knowledge and apply it in your life in ways that work best for you. While there may be times that you feel like you are not making progress, you will find that you are making more progress than you realize. We sometimes have more difficulty seeing the progress and positive qualities than we do in others. I will help guide you to see the strength and goodness that you possess and help you to see that the overall arc of our lives bends towards improvement
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Worker and I approach my work from that perspective. I acknowledge that there are barriers we all experience to living our best lives and that certain people experience more and worse barriers because of who they are. My work is most rewarding when I get to help folks level the playing field by accessing the support, validation and compassion they need.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hello and welcome, My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches, along with CBT, DBT, EMDR, IFS and Mindfulness. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I also hold a PhD, in Psychology. I am licensed in Montana, Kentucky, Michigan and Ohio as a LCSW and LISW respectively. I am comfortable working with a broad range, age, background and culture. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you.
VirtualAvailable
Humorous
Authentic
Open-minded

Specialties

Coping Skills
Depression
Serious Mental Illness
+10
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Mood Disorders
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, consequently decreasing our overall well-being. We are all striving to grow the life we desire. I help individuals flourish through integrative, evidence-based therapy while providing a structure of accountability for in-between-session work. I've been a Licensed Professional Clinical Counselor (LPCC) since 2008, was initially licensed as an LPCA in 2004, and am currently a Certified Integrative Mental Health Professional (CIMHP). I have worked with individuals experiencing depression, anxiety, ADHD, Autism, substance use, trauma, and relationship conflicts. I genuinely enjoy empowering individuals to grow. Together, we can develop a toolbox of resources to help you become more resilient.
VirtualAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults.
VirtualOffers in-person in Calvert City, KY - Accepting clients in KYAvailable
Solution oriented
Warm

Specialties

ADHD
Autism
Trauma and PTSD
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space for others. My approach to therapy is rooted in radical acceptance and non-judgment, offering LGBTQ+ friendly and Neurodivergent-affirming care. Some of my passions are working with people with Autism, religious/cult trauma and ADHD. I am Poly and kink friendly and have experience with ENM. Using a gentle yet direct approach, I work collaboratively with you to empower yourself to make positive changes in your life. Whether you're struggling with relationships, communication issues, anxiety, depression, trauma, emotional regulation issues, or trouble managing stress, I'm here to help. Together, we will identify barriers and find the tools you need to successfully progress towards living a more rewarding life. My therapeutic approach is trauma-informed and person-centered, meeting you wherever you are on your life's journey. I have spent the last 8 years specializing in substance use disorders and mental health, working in both inpatient and outpatient settings. I graduated from the University of Louisville with my Master of Science in Social Work (MSSW) in 2020. I am a Licensed Clinical Social Worker in Kentucky and Indiana, and a Licensed Alcohol and Drug Counselor in Kentucky. If you're ready to take the next step towards a healthier, more fulfilling life, I would be honored to support you on your journey. Let's work together to create the positive changes you seek.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Grief
LGBTQ
Sexual Abuse
+10
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership experience and a strong background in mental health, social work, and supportive care. I’ve worked in private practice and healthcare settings, providing psychosocial assessments, treatment planning, and integrated care. I specialize in working with: Restaurant and Hospitality Workers, from executives to hourly employee, struggling with burnout, addiction, anxiety/stress, or work-life imbalance, Grief & Loss – including divorce, illness, and non-death losses, LGBTQ+ Clients – affirming, inclusive, and identity-supportive therapy, and Adult Survivors of Childhood Sexual Abuse & Trauma. I earned my Master of Social Work from the University of Kentucky, and I’m passionate about helping people navigate life’s challenges with compassion, collaboration, and practical support. Everyone deserves to be seen, heard, and supported — especially in the moments when life feels overwhelming, complicated, or painful. I specialize in helping adults navigate grief, addiction, trauma, and identity with compassion and clarity. My practice is grounded in creating a safe, judgment-free space where you can explore difficult emotions, reclaim your voice, and begin to heal. I blend evidence-based practices such as trauma-informed CBT, mindfulness, and narrative therapy with a relational, person-centered approach. You’ll find me warm, honest, and direct — someone who will walk alongside you with both empathy and accountability. Healing is hard work, but you don’t have to do it alone. If you’re ready to begin or continue your journey, I’m here to help.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Family Conflict
+9
Hello! I am Samiyra a LCSW in the state of Kentucky. I received my education from the University of Kentucky where I completed my BSW and MSW. I enjoy partnering with my clients to take the difficulties of life and encouraging them to see the strength embedded inside of them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier which is what I aim to do for my clients. I have experience working with couples, those struggling with addictions, trauma, anxiety, depression, suicidal thought, PTSD etc.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Addiction
Perinatal Mental Health
Trauma and PTSD
+10
I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life. Saturday appointments available by request!
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Addiction
Mood Disorders
Perinatal Mental Health
+9
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor, specializing in substance abuse treatment and mental health care. I earned my Master of Education degree from Lindsey Wilson College in December 2021 and am currently pursuing a Doctor of Philosophy in Counselor Education & Supervision from the same institution, further deepening my expertise in the field. With seven years of hands-on experience, my focus has been on empowering individuals struggling with substance abuse and alcoholism to achieve lasting recovery. Additionally, I specialize in addressing various mental health concerns, including anxiety, depression, ADHD, and mood disorders. My approach is rooted in compassion, evidence-based practices, and a commitment to providing comprehensive and personalized care to each client. I strive to create a supportive and nonjudgmental environment where individuals can explore their challenges, foster resilience, and work towards achieving their personal goals for mental wellness and a fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the University of Cincinnati for my Master's degree in Mental Health Counseling. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
VirtualOffers in-person in Louisville, KY - Accepting clients in KYAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Eating Disorders
+8
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficult—is always possible. My approach is warm, collaborative, and grounded in mutual respect. I consider it a privilege to hear your story, support your healing process, and help you move toward the life you want to live. You deserve to feel seen, supported, and empowered—through an approach that feels right to you.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+9
I am a Licensed Clinical Social Worker based in Tennessee but also licensed in Kentucky. I received my Master's Degree from the University of Louisville. I have over 25 years of experience working clients of all ages in a variety of settings. I currently focus on helping adults and adolescents with difficulties they are struggling with, so they can be the best version of themselves.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Coping Skills
Men's Issues
+4
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I support adults facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi, my name is Amelda Rector and I am a Clinical Mental Health Counselor (LPCC) licensed in Kentucky and Arizona. I received my Masters from the University of the Cumberlands and I have been practicing for 7 years in both Scotland and the US. I have experience working with clients in addiction recovery, school settings, in-home family services, Trauma such as sexual abuse and PTSD, couples, and I server clients from all ages.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+7
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on mood disorders, addiction and recovery, sexuality, grief, and relationship dynamics. I offer a compassionate, down-to-earth approach that honors your story and helps you move toward clarity, resilience, and meaningful change. Whether you're navigating a relapse, loss, or simply feeling stuck, I’m here to walk alongside you with care and intention.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am a licensed clinical social worker based in Kentucky. I received my master's degree from the University of Louisville and have been practicing for the past 15 years. I help people of all ages and walks of life become the best versions of themselves. I am here to provide a safe space for people to process their struggles and develop goals that improve the quality of their life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+7
Hello! I'm a native Kentuckian with two degrees from the University of Kentucky including a masters in Marriage and Family Therapy. I also have close ties to Oregon where I worked for over 10 years on a crisis mental health team. I provided care and compassion to individuals who were struggling to cope through crises brought about by trauma, depression, loss, psychosis and more. My interventions were typically brief as my goal was to help folks move through their crisis and make plans for follow up care. Now I get to provide ongoing services and do a deep dive into the problems that left alone can lead to a crisis. I enjoy supporting people as they learn and discover better ways to cope and uncover their own strong sense of resilience.
VirtualAvailable
Authentic
Humorous
Intelligent

Specialties

Addiction
ADHD
Family Conflict
+14
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the skills that you need to overcome and deal with life on life's terms. I also am flexible with appointment times, my calendar reflects when I am able to meet with little notice.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client empowerment, taking a strengths-based approach to person-centered therapy She enjoys working with individuals, couples and families; supporting and collaborating with clients through the challenges of life. Some of the treatment areas of service include adolescent counseling, racial trauma, religious trauma/conflict, substance use recovery counseling, and lifestyle and professional planning and guidance. “My goal is the help each client to reach the highest and best version of themselves through empowerment, healing, and evidence-based practices.” My Favorite Things: •Travel- My favorite hobby is collecting stamps in my passport! I love exploring other countries and cultures. Travel is the one of greatest educators. •Family Time- I come from a large family so I love getting together for Sunday dinners and family gatherings. •Hair & Beauty- I’ve been licensed as a cosmetologist for 20 years and I utilize those skills as another avenue for helping clients become the best version of themselves!
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Depression
+7
I am an LCSW with more than 25 years of experience working with individuals and families to to help them live their best lives. I offer a welcoming and safe space to address your concerns and find soultions to your problems. We will begin working on a plan to address the issue that brings you to therapy in our first session. You will leave our first session feeling heard and understood and supported.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+3
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I received my masters degree from the University of Louisville and have been practicing for nine years. My goal is to help both teens and adults identify strategies to navigate the stressors of life. I offer a safe place to discuss and identify strategies to move beyond life challenges.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Addiction
LGBTQ
Trauma and PTSD
+10
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Addiction
Anxiety
+12
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and contentment? Feeling misunderstood? Overwhelmed by endless self-defeating thoughts? Exhausting all efforts to cope with pain, trauma, fear, relationships, loss, stress? As a client-centered, holistic therapist I'll hold a safe, supportive space for you to show up as your authentic self to cultivate healing and wholeness. I'm a Licensed Clinical Counselor in Kentucky and have worked with adolescents and adults treating anxiety, depression, addiction, and other mental health challenges. If you’re ready to actively seek a happier, healthier life, contact me to set up an appointment. I look forward to hearing from you.
VirtualAvailable
Empowering
Direct
Intelligent

Specialties

Anxiety
Chronic Illness
Depression
+7
I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work and I have been practicing for 13 years. I help adolescences and adults find ways to heal from their trauma, help them become more self aware, and to stop negative thinking, so they can become the best versions of themselves.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
Anxiety
Depression
I am a Licensed Profession Clinical Counselor. I received my masters degree through Walden University. I typically use a holistic approach to address all aspects of life in order to direct you to the core reasoning of presenting issues. I have experience with clients in addiction, severe mental illness, and trauma. I love working with people who are driven to address their core issues.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Empowering

Specialties

LGBTQ
Substance Misuse
Women's Issues
+4
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. Connection and community are essential in building and maintaining healthy lives. No one is meant to go it alone. Not everyone has the support they need. I work to support, and empower clients toward their goals. I offer individual therapy for adults 18 and older. I have years of successful experience treating depression, anxiety, trauma and PTSD, relationship dynamics, substance abuse issues, life stress, LGBTQIA concerns, women's issues, and religious trauma recovery.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Couples Counseling
LGBTQ
Trauma and PTSD
+8
Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping. You may be: Feeling overwhelmed or like it’s hard to breathe. Carrying tightness in your chest from constant worry. Struggling with hopelessness and the sense that life is always against you. Hearing others dismiss your pain, telling you that you’re “overreacting.” Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity. Working through identity concerns (gender, body image, or self-worth). Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools. If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal journey. I am committed to working with women and providing them support as they navigate these uncharted waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 moms. You are not alone. With support and help, you can be healthy and enjoy a rich and meaningful life. I am certified through Postpartum Support International in perinatal mood and anxiety disorders. This training offered me insight to using interpersonal and CBT therapeutic techniques to work with clients who are struggling with adjustments to parenthood, as well as serious mental health issues that can arise during pregnancy or the postpartum period. If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care. You are not alone, and with help, you can be well.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+8
Hi! I am Dr. Kelli Stephens, a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW) from the University of Kentucky. I have extensive experience as both a Therapist and an Executive/Clinical Director, and I am passionate about helping individuals navigate life’s challenges with resilience and self-compassion. My approach is warm, direct, and collaborative, drawing from evidence-based therapies to support clients in achieving meaningful growth and healing. I specializes in trauma therapy, addiction, and anxiety. I have experience working with adults and adolescents struggling with a variety of mental health disorders.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
I am a licensed therapist with over 13 years of experience, certified in advanced psychoanalysis and trained in trauma informed care. I specialize in helping individuals navigate life transitions, anxiety, and emotional overwhelm by creating a safe and supportive space for reflection, healing, and growth. My approach is warm, collaborative, and rooted in deep respect for each other's unique story. My goal is to offer a safe space where you feel deeply seen, understood, and supported as you move toward clarity and healing. Whether you're carrying long standing emotional pain or simply trying to make sense of where you are in life, I'm here to help you reconnect with yourself at a pace that feels right for you.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Addiction
Family Therapy
Serious Mental Illness
+10
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navigating trauma, identity wounds, life transitions, and relational patterns that no longer serve them. Whether depression, addiction, unresolved trauma, marital woes or seeking emotional steadiness as a first responder. I am here to offer support and a judgment-free, solution-based environment. Trust the process.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happier, person. I believe in the process of therapy and the power of self-actualizing! You can transform your life and live healthier and happier. I would love to help you get to that point. I have treated many disorders in my time as a therapist, ranging from schizophrenia, anxiety, and depression to all forms of substance use disorder. I work with couples as well! I love my work, and I love helping people. This is a passion for me!
VirtualAvailable
Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in Kentucky. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.