Jamie N. Bell, LPCC - Therapist at Grow Therapy

Jamie N. Bell

Jamie N. Bell

(she/her)

LPCC
6 years of experience
Virtual

Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!

Get to know me

In our first session together, here's what you can expect

In our first session together we will walk through what your present situation is and your current hangups to allow me to better determine a plan of action for the following sessions.

The biggest strengths that I bring into our sessions

The biggest strength I bring to therapy is my ability to have empathy for my clients and being able to build healthy relationships with them to assist them in meeting their own needs.

The clients I'm best positioned to serve

Depression, anxiety, mood disorders, addiction/substance use related issues and PTSD/trauma

About Jamie N. Bell

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We will work together to change your thinking in order to change your behavior.

Interpersonal

I will use compassion, empathy, and active listening to assist you in achieving your treatment plan goals.