As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness. I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!

Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and received a certificate in advanced graduate studies from Salve Regina University in Holistic Counseling and have been practicing for 16 years. I specialized in helping young adults and men with life issues and transitions as well as teens through adulthood with anxiety, depression, and trauma issues.

Hi there, I'm Marie At times you find that you struggle to remember your value and to honor your own limitations and boundaries. Are you struggling to keep up with your relationships, isolating from friends and family? Are you always worried the worst case scenario will happen to you? Do you struggle with self-image issues or adjusting to new life demands? I help clients who are willing to build new skills to manage their symptoms of depression or anxiety. Together we can travel on your mental health journey . I am committed to support you in the process with the utmost respect and dignity. If this sounds like you, I would love to help. My experience includes working with clients with mood or anxiety disorders, older adults whose challenges are unique due to declining physical abilities or clients who are having a hard time adjusting to a new life condition. I have always found purpose in motivating and empowering the clients I work with.

The journey of life can bumpy, confusing, frustrating, and unpredictable. Hello, I'm Dr. Suzann O'Koon, a licensed psychologist with 30 years of experience. I'm a mother and grandmother, who, at mid-life, returned to graduate school to pursue my the next step on my life journey. I had been an elementary school teacher, a community volunteer, and then a stay-at-home mom. I am sharing this with you because transitions and change can be difficult at times, and I've been there: done that!.

Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀

Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.

I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson College in 2004. My primary specialty is working with adults struggling with life transitions. I also address anxiety, mood disorders that may result from life’s difficulties. I offer a warm, caring environment to work through symptoms and or stressors.

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work from the University of Southern Indiana in 2008 and graduated with a master's in social work from Spalding University in 2012. I have eight years of experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.

As a Licensed Professional Clinical Counselor Supervisor with a Master's degree from Lindsey Wilson College, I bring expertise and empathy to our therapeutic journey. As a neuropsychotherapist, I treat the brain with a focus on its powerful yet sensitive nature, integrating knowledge from neuroscience into psychotherapy. In our work together, we will incorporate neuroscience findings related to neurons, neurotransmitters, memory, neuroplasticity, and brain structures to develop effective brain-based techniques. I prioritize building genuine rapport and trust with my clients, creating a safe space where we can collaboratively process life's events and work towards healing and growth together. Our therapeutic relationship will be at the core of this process, focusing on a strong therapist-client connection. Additionally, we will utilize techniques to integrate the left and right brain hemispheres, aiming to achieve emotional balance, instill hope, and foster self-efficacy. By blending these approaches, we will work towards enhancing your overall mental health and well-being.

Hello, and welcome. I am so glad you have reached this point in your therapy journey. My name is Erin. I have been a social worker for nearly 20 years. I have been a LCSW for nearly 3 and was a CSW for 10 years. I have worked in Substance Use treatment centers, in mental health crisis centers, and I have helped clients with mood disorders, anxiety, grief, trauma and substances abuse and misuse.

Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.

Hello! I'm Ashlee, Licensed Clinical Social Worker (LCSW) in the state of Kentucky. I received my Bachelors from Northern Kentucky University and my Masters from The University of New England. I have been practicing for 7 years. I help empower children, adolescents, and young adults who are struggling with anxiety, trauma, and/ or depression to become the best versions of themselves.

I am licensed in Kentucky with 7+ years of professional work experience. I utilize several therapy modules dependent on the needs of the individual. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relationships, parenthood, and the ability to be and care for yourself? I believe the work we do on ourselves is the hardest work we'll ever do, but it's also the most rewarding. I empower my clients to deepen their understanding of themselves and their connections with their world. Together we will carefully navigate the complexities of your emotions, guiding you toward a place of healing, self-discovery and wellness. I'm honored to embark on this journey with you, one step at a time. Your needs are unique to you and I'm prepared to utilize my strengths in empathy, compassion, non-judgment, and evidence-based practices to provide a safe space for you to explore those. Together, we will uncover the tools and strategies that best suit your individual needs, allowing you to overcome challenges, break free from self-limiting beliefs, and pursue a life of wellness that is fulfilling and authentic.

Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and contentment? Feeling misunderstood? Overwhelmed by endless self-defeating thoughts? Exhausting all efforts to cope with pain, trauma, fear, relationships, loss, stress? As a client-centered, holistic therapist I'll hold a safe, supportive space for you to show up as your authentic self to cultivate healing and wholeness. I'm a Licensed Clinical Counselor in Kentucky and have worked with adolescents and adults treating anxiety, depression, addiction, and other mental health challenges. If you’re ready to actively seek a happier, healthier life, contact me to set up an appointment. I look forward to hearing from you.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in Kentucky and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and substance use and misuse. I have worked with clients in both individual and group setting with a variety of modalities and strategies to help them reach their goals.

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Kentucky. I am a National Certified Counselor (NCC) and Certified Clinical Trauma Professional (CCTP). I received my Masters from the University of the Cumberlands and have been practicing for 4 years. I help adults who are facing a wide-range of challenges. I want to help make life less messy than it needs to be.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master's Degree in 2003 and have been practicing as a LCSW since 2006. I am experienced in helping adults manage life's challenges to reach their full potential. I utilize Solution-Focused Therapy and a strengths-based approach to support you in accomplishing your goals and improving your life. I also use Cognitive-Behavioral Therapy (CBT) to help you see the connection of thoughts, feelings and behaviors. I am also EMDR trained.

I am a Licensed Professional Clinical Counselor LPCC based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is vital for healing to even begin.

I am a Licensed Professional Clinical Counselor and a Licensed Clinical Alcohol and Drug Counselor in the state of Kentucky. I have experience in treating substance use disorders, anxiety, depression, parenting children with disabilities and women's issues. I have worked in a multitude of settings including community mental health, outpatient substance abuse centers and have developed a plethora of experience in meeting clients where they are at for the best possible outcomes.

I am a Licensed Profession Clinical Counselor. I received my masters degree through Walden University. I typically use a holistic approach to address all aspects of life in order to direct you to the core reasoning of presenting issues. I have experience with clients in addiction, severe mental illness, and trauma. I love working with people who are driven to address their core issues.

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to motherhood, and the risk of postpartum mood and anxiety disorders, there could be a number of issues that women face during the perinatal journey. I am committed to working with women and providing them support as they navigate these uncharted waters of motherhood. Perinatal mood and anxiety disorders affect 1 in 5 to 7 moms. You are not alone. With support and help, you can be healthy and enjoy a rich and meaningful life. I am certified through Postpartum Support International in perinatal mood and anxiety disorders. This training offered me insight to using interpersonal and CBT therapeutic techniques to work with clients who are struggling with adjustments to parenthood, as well as serious mental health issues that can arise during pregnancy or the postpartum period. If you are concerned that your anxiety in pregnancy is not just nerves, or you’re worried that your struggles are greater than the baby blues, reach out today for specialized care. You are not alone, and with help, you can be well.

I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life.

Life sometimes gets complicated! When you find yourself in need of nurturing support, when life is changing or it feels like just too much to handle on your own, I'm here for you. I'm a licensed psychotherapist who practices from an attachment perspective. I love co-creating and fostering connections in all kinds of relational systems and approach therapy with a full life-course perspective in mind. My areas of specialty include depression and anxiety, assistance with life transition adjustment, grief and bereavement counseling, premarital counseling, parenting skills building and problem solving, and trauma recovery. If you've been diagnosed with borderline personality disorder or adult ADHD and have found it difficult to locate an experienced therapist who can help, you'll find a therapeutic space with me. With the ease of telehealth offering you the opportunity to meet with me from the comfort of your own space, my hope is that you'll find therapy accessible and there right when you need it. I look forward to working with you!

I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.

Hello, Hello! I am a Licensed Professional Clinical Counselor(LPCC-S) in the state of Kentucky. I have been practicing counseling in various forms since 2011, and becoming fully licensed professionally to practice in 2015 (13 years total). My role as your counselor is not to rescue you from your emotions, but rather help you gain a better understanding of your emotions by developing a sense of self that is both empowered and autonomous. While working together, I hope to help you meet your personal goals, have a growing knowledge of self through psycho-education, adopt coping strategies, and build a stronger sense of self-reliance while learning from and working through current and past life experiences. It is my goal to be with you through this process with non-judgment, encouragement, and unconditional positive regard as a respected and unique individual. I use an eclectic, strengths-based, trauma-informed approach to therapy.

Hello! I am a Licensed Clinical Social Worker based in Kentucky with my pup Sir Rainey. I have received my Masters from Florida State University. As a queer and Neurodivergent therapist, my passion lies in serving folks in the LGBTQIA+/ND communities, whether that be coping skills for Anxiety/Depression, finding diagnoses for unexplained or overlooked symptoms, or finding themselves through goal setting and increased self-acceptance. I strive every day to approach my work and my life with cultural humility and understand that mental health is not one-size-fits-all. I fully stand by equity over equality for all human beings. Find my professional Facebook and Instagram by searching Sydney Wilson LCSW on either platform!

*In-Person Appointments Available per request. Hello! First things first, I would like to give you massive amounts of credit for making the choice to begin/continue your journey to healing, health and happiness. Whether you choose me or another provider it is extremely brave to make the effort to look into beginning or continuing with therapy services. I am a Licensed Clinical Social Worker who has spent approximately ten years in the field with the last six being in the clinical setting as a therapist. I have worked with youth, ages 4-21, who have experienced trauma and were placed in out of home care or in the independent living program through the state. I have worked with individuals of all ages who struggled with addiction and dual-diagnosis, and I have worked most recently with individuals who have survived or were impacted by sexual trauma. These groups also included individuals with more common diagnosis such as Depression and Anxiety. I love helping people find their own light and worth within themselves. When I work with clients my goal is to ultimately foster independence and the ability to function well in the world without my help, however; I also believe therapy every now and then is similar to an oil change for your brain. Life is ever changing and having a consistent person you can trust and check in with can be extremely healing and helpful. I believe the most important thing you can do as a clinician is to genuinely care about the people you serve and I feel that those I work with are able to tell that I am authentic in attitude. Please understand if I am working with a child in your care I will need your participation as the parent or guardian as well. Children make the most progress when they are surrounded by adults who understand their needs (which is sometimes more difficult than it sounds). I am not in the business of "fixing" children/adolescents, but do try to help them learn how to navigate life in a healthy more productive way which hopefully will result in their being more happy and fulfilled human beings.

Hey y'all, I'm Tabitha. Do you feel overwhelmed and under too much stress? Are you struggling with a history of trauma or problem relationships that cause problems in your current relationships? Is it hard to break those problem patterns or be kind to yourself? I help people overcome their anxieties and past traumatic/problematic relationship and behavior patterns. Together we can explore the problems that are causing difficulty in your life and relationships and find ways to resolve or move past them. We will use a holistic, whole self approach addressing the needs of your mind, body, and spirit. I try to integrate the things that are important to you into treatment to help you develop a strong healthy relationship with yourself as well as your people. I'm here to help. I know that seeking therapy can be scary and overwhelming, but you are making the right choice in seeking a safe place, free of judgment, to heal and grow. I'll meet you with compassion and evidence-based techniques like EMDR to help you overcome the problems you are struggling to deal with on your own. I'm here for you and happy to help.

Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.

Hello, I am an LSCW in Kentucky with multiple years of experience working with those who struggle with addiction, grief, trauma, self-esteem, anxiety and depression. You will find in me, an empathetic therapist with a passion to help others navigate their way through the struggles that seem impossible to overcome. I have worked with individuals and groups in outpatient and inpatient environments. I have a firm faith in Christ and will bring that love, mercy and compassion into our therapeutic relationship. I received my MSW from Campbellsville University and recently became a Certified Clinical Trauma Professional. It is my goal to bring you into a place that is safe, and nonjudgmental.

My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing for over 20 years. I have worked with a variety of populations including addiction, children, individuals with anxiety/depression, and individuals with trauma. I am very passionate about my practice and make therapy something everyone loves and feels safe in.

My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While I specialize in addiction, trauma and grief, I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues. My approach is more of an eclectic approach. I do not insist on using any particular modality for each client, but rather, I like to development my approach and methods toward and around the individual needs of each specific client I serve. I find fulfillment in being able to help those in need, to overcome obstacles they are faced with. Everyone deserves to find their place of happiness and true contentment and to be able to reach the highest level of satisfaction in themselves and where their lives are at and going. It can be difficult to see and experience when you are weighed down with all the stressors life presents. I look forward to meeting you and being able to go on your journey with you.

Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal mental health, with a focus on supporting individuals and families during the crucial period before and after childbirth. Rebecca offers tailored support that acknowledges the unique emotional and psychological experiences associated with pregnancy, childbirth, and early parenthood. Rebecca provides a nurturing space to explore feelings, fears and concerns, while offering evidenced-based interventions to address issues such as anxiety, depression and adjustment difficulties.

Hi, my name is Juan. Taking ownership of your stuff requires a level of honesty you can’t even imagine. There is nothing easy about realizing YOU are the one that’s been holding yourself back this whole time. I am here to help you change that! With 20 years of trauma-based experience, I have worked with children, adolescents, adults, families, couples, foster parents, community providers, and family courts in addressing the clients presenting symptoms such as anxiety, PTSD, depression and relationship issues which are making day-to-day life difficult. If you’re ready for a positive change in your life; we will work together using positive mindfulness techniques, CBT (cognitive behavioral therapy), and trauma-based techniques to name a few. Give me a call, email, or text to get started on your new, healthier path.

Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the University of Cincinnati for my Master's degree in Mental Health Counseling. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.

Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I have been working as a therapist since 2021. Prior to that I worked as a case manager in the mental health field. I help adults and adolescents transition through difficult seasons in their lives. I actively work with addiction and recovery clients by providing Groups such as IOP and OP along with individual sessions when needed.

Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.

Hi there! I hold a LPCC license, am based out of Kentucky and have been practicing as a licensed therapist since graduating WKU with a Masters in Professional Counseling, and concentration in Marriage, Couples and Family counseling in 2018. I help adults balance their personal and unique connections to their mind, heart, and spirit so they can move forward in their life's journey to whole and fulfilling living.

Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD to depression and anxiety. I truly believe that there is no one size fits all approach to therapy and each client is unique. Therefore, I've worked diligently to continue my education regarding differing treatment approaches so I can meet the client's individual needs.

Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I received my masters degree from the University of Louisville and have been practicing for nine years. My goal is to help both teens and adults identify strategies to navigate the stressors of life. I offer a safe place to discuss and identify strategies to move beyond life challenges.

Hey there!! I am a Licensed Clincial Social Worker based in Kentucky. I have provided therapy to clients for 25 years. I really enjoy gettting to know you as a person and develop a treatment plan that will benefit you the most. Time does not heal trauma, painful experiences, and behavior patterns that need to change. Let me help you find the best YOU!!! I have been married for 25 years and have two wonderful daughters and two dogs. I want to use your strengths to heal and improve your life.

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be. I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life.

Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life. I offer telehealth counseling services for individual adults of all ages and all walks of life who reside in the state of Kentucky. My therapeutic approach is primarily strengths-based, applied within evidence based interventions such as cognitive behavioral, motivational interviewing, and mindfulness therapies. My goal as a therapist is to create a comfortable and welcoming environment for you to explore and express your thoughts and feelings. Let's work together!