CBT Therapy in Kentucky

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 157 CBT-trained therapists in Kentucky, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

LexingtonLouisville

Availability updated: 10/4/2026

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi I'm Abby! I'm a mental health professional with five years of experience working in a variety of settings, including community mental health and integrated primary care. My goal is to bring a compassionate, strengths-based approach to each therapy session. I utilize evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT) to support clients navigating trauma, life transitions, anxiety, and other emotional challenges. I aim to create a safe space where clients feel empowered to explore their experiences and move toward meaningful change.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Eating Disorders
+8
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficult—is always possible. My approach is warm, collaborative, and grounded in mutual respect. I consider it a privilege to hear your story, support your healing process, and help you move toward the life you want to live. You deserve to feel seen, supported, and empowered—through an approach that feels right to you.
VirtualAvailable
Empowering
Solution oriented
Specialties
Anxiety
Depression
Suicidal Ideation
+10
Hi I’m Kayla, a licensed professional counselor in Louisville, KY. I have been practicing for over 11 years in a variety of settings including both in-patient and outpatient offices. I utilize many techniques including CBT, ACT, and DBT skills. I am trained in art therapy as well and am happy to bring those techniques to sessions when clients are open to this. I work with adolescence and adults and offer a LGBTQ+ friendly space.
Available

New to Grow

Specialties
Career Counseling
Childhood / Intergenerational Trauma
Trauma and PTSD
I am a licensed mental health therapist dedicated to providing a compassionate, supportive space for individuals of all stages. My practice focuses on helping adults navigate life’s challenges, build resilience, and achieve meaningful personal growth through evidence-based care tailored to each client's unique needs. I am especially passionate about helping clients navigating through traumatic situations.
Available
Authentic
Warm
Direct
Specialties
Domestic Violence
LGBTQ
Trauma and PTSD
+10
Hi there, I'm a therapist who is part of the LGBTQ+ community. I strive to make the work I do a safe and caring space for my clients. I have work the past 5 years in private practice/addiction facilities. I am a License Professional Clinical Counselor and I have worked with individuals struggling with symptoms of ADHD, Autism, depression, anxiety, Disassociative Identiy Disorder, PTSD, and identity concerns.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+10
Hey there! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) with over 12 years of experience dedicated to supporting and empowering women through life's transitions-because life is always life-ing. My specialty is perinatal mental health. As a certified Perinatal Mental Health Specialist (PMH-C) through Postpartum Support International, I walk alongside women through pregnancy, postpartum, the fourth trimester, traumatic birth, and loss-the seasons that change you in ways no one fully prepares you for. I support women navigating: Perinatal and postpartum depression and anxiety Perinatal OCD and traumatic birth Mother and infant attachment Parenting in recovery Pregnancy and infant loss and grief The fog of depression, anxiety, or stress blocking your path back to yourself Burnout from expectations you never should have carried alone Compassion fatigue — for the helpers, healers, and caretakers who pour from an empty cup Grief of a person, relationship, lifestyle, or a version of yourself Life. The deep, bone-tired desire to stop surviving and start healing Fresh endings and new beginnings This is an inclusive, affirming space that celebrates all backgrounds, identities, and family structures. You belong here-exactly as you are.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Trauma and PTSD
+8
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master’s degree in Social Work and have been practicing in the mental health field for 14 years. Throughout my career, I have gained extensive experience working with adolescents and adults experiencing ADHD, OCD, bipolar disorder, substance use, anxiety, and depression. My approach is centered on helping individuals heal from past and present trauma, develop greater self-awareness, and recognize and transform unhealthy patterns of thinking and behavior. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to grow. My goal is to help each person better understand themselves, build effective coping skills, and move toward becoming the healthiest and most fulfilled version of themselves.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I have been working in this field since 2014. I am experienced in many approached and modalities including Cognitive Behavioral Therapy and Motivation Interviewing. I am offering Individual, Couples, and Family Therapy Sessions. Let’s meet and see how I can help you work through those things that are hindering you or overwhelming you. May that be trauma or life changes. How can I support you in your time of need? How can we get you Ready To Bloom?
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+10
As a mental health therapist with more than 25 years of experience, I am dedicated to creating a safe and welcoming space for my clients. I combine empathy with evidence-based techniques to help individuals navigate life's challenges and foster resilience. I'm passionate about empowering people to find the tools they need to thrive. I’m known as a warm and approachable practitioner who truly loves what I do. I use active listening to understand each client’s unique story and make them feel genuinely heard. My goal is to make everyone feel comfortable and supported as we work together on their path to healing.
Available
Authentic
Warm
Intelligent
Specialties
Emotional Regulation
Life Transitions
Mood Disorders
+9
Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Life Transitions
Depression
+7
I am an LCSW with more than 25 years of experience working with individuals and families to to help them live their best lives. I offer a welcoming and safe space to address your concerns and find soultions to your problems. We will begin working on a plan to address the issue that brings you to therapy in our first session. You will leave our first session feeling heard and understood and supported.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I am a licensed clinical social worker based in Kentucky. I received my master's degree from the University of Louisville and have been practicing for the past 15 years. I help people of all ages and walks of life become the best versions of themselves. I am here to provide a safe space for people to process their struggles and develop goals that improve the quality of their life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Mood Disorders
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
+10
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years, I have worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, personality disorders, trauma, career challenges, OCD, ADHD, and Serious Mental Illnesses.
VirtualAvailable
Solution oriented
Challenging
Direct
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with over four years of experience supporting children, adolescents, and adults through life’s challenges. I believe therapy is a collaborative process built on trust, understanding, and feeling truly heard. I enjoy creating a safe and welcoming space where clients can explore their thoughts, emotions, and experiences while working toward meaningful goals. My approach is warm, supportive, and personalized to each client’s unique needs. I have experience helping clients navigate anxiety, depression, grief and loss, anger management, emotional regulation, self-esteem, and major life transitions. Building genuine connections and understanding each person’s story is one of the most important parts of my work. Outside of therapy, I enjoy reading, traveling, and continuing to learn and grow both personally and professionally. I bring curiosity, compassion, and a commitment to helping clients recognize their strengths and develop skills to create positive change.
Available
Warm
Authentic
Intelligent
Specialties
Addiction
ADHD
Anxiety
+8
Hi there! I’m a Licensed Professional Clinical Counselor (LPCC) in Kentucky with a Master’s degree in Counseling from Eastern Kentucky University. I’ve worked in the mental health field for over eight years and have spent the last five years providing therapy. I support clients navigating challenges such as substance use, grief and loss, ADHD, trauma, depression, and anxiety. My approach is compassionate, collaborative, and focused on helping you build the tools to live a more balanced and fulfilling life. I look forward to supporting you as you begin your journey toward your best self!
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Depression
Personality Disorders
Trauma and PTSD
+4
I am a compassionate mental health therapist dedicated to creating a safe, supportive space where individuals can explore their experiences, build resilience, and move toward healing and personal growth. My approach is rooted in trauma- informed care, recognizing ways life experiences can shape how we see ourselves, relate to others, and navigate the world. I work with individuals facing a range of challenges, including trauma, personality disorders, emotional regulation difficulties, anxiety, depression, relationship concerns, and the everyday stressors that come with balancing work, family, identity, and personal expectations. I strive to create an environment where people feel heard, understood, and empowered to move forward with greater self- awareness, emotional balance, and confidence.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Kimberly Watkins. I am a Licensed Professional Clinical Counselor who cares deeply about helping you make your way. Being a native of a small town, I understand the challenges these communities face in gaining quality mental health care. Therefore, after college and getting married, I pursued higher education to fulfill my passion of becoming a counselor. Along the way, I have helped others in various capacities including displaced children and teen moms, working at a homeless shelter and grief center, teaching Social Emotional Learning classes to children in a school setting, providing school-based and outpatient therapy for children and adults in multiple mental health agencies and schools. I have also worked as a Group Therapist for teens/preteens in PHP/IOP Program. Through all these experiences I have gained a vast understanding and knowledge of challenges individuals and families face. I want to continue this journey by providing private individual therapy services. I seek to provide compassionate, client-centered counseling to individuals and families in communities. I seek to help individuals and families grow strong roots by encouraging clients to explore and utilize resources in their communities including family, friends, and faith-based services. I seek to help people address issues they are experiencing such as depression, anxiety, trauma, grief, and relational challenges. I will meet each client where they are and help them work through past and current pain to build a more balanced and manageable life. My goal is to support individuals and families in building healthier, more resilient lives across generations. My personal passion is to strengthen communities by increasing access to compassionate, high quality mental health care.
VirtualOffers in-person in Carrollton, KY - Accepting clients in KYAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Peer Relationships
+10
Hi, I’m a Licensed Clinical Social Worker dedicated to helping children, adolescents, and families navigate anxiety, trauma, behavioral challenges, and life’s stressors with compassion and practical support. I use a warm, collaborative, and strengths-based approach to help clients build coping skills, improve emotional wellness, and move toward healing and growth. I strive to create a safe, supportive space where clients feel understood, empowered, and equipped with tools for lasting change. For clients who desire it, I also welcome integrating Christian faith into the counseling process as part of holistic healing.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Depression
Life Transitions
+3
I am a therapist who provides a warm and steady space for clients navigating anxiety, depression, OCD, substance use, parenting stress, and major life transitions. I help people make sense of what they’re going through, feel more grounded and in control of their emotions, and move toward a life that feels lighter, clearer, and more hopeful. My approach is relational and practical, drawing on DBT, CBT, and mindfulness based strategies to support meaningful and sustainable change. I began my career in medical social work before transitioning into full-time therapy specializing in neurodivergence, emotional regulation, and life transitions. I earned my LCSW while working at UK Healthcare, and spent ten years working with a wide range of patients. Since August 2025, I have been in private practice, where I’m able to offer intentional, client centered care with a healthier work life balance. I earned my Doctor of Social Work degree from the University of Kentucky in 2026.
Available
Humorous
Authentic
Intelligent
Specialties
Addiction
ADHD
Anger Management
+12
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the skills that you need to overcome and deal with life on life's terms. I also am flexible with appointment times, my calendar reflects when I am able to meet with little notice.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+10
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY. I love learning; I am EMDR (eye movement desensitization and reprocessing) certified and MRT (Moral Reconnection Therapy) facilitator certified. I am an experienced EMDR therapist and have witnessed the power of how that modality transform the life of my clients. My humanistic, creative, sensitive, and transparent approach is individually tailored. I focus your attention on your strengths using motivational interviewing and confrontation in an honest, genuine, and respectful environment. I take a person-centered and strength-based approach, utilizing a variety of evidence-based practices, including PCT, CBT, DBT, EMDR, strength based, systems therapy, narrative, and attachment theory.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+3
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
LGBTQ
+5
I'm Wanda. I identify as a Black queer masc of center woman. I’m here to be like your favorite Black Queer Auntie on the porch to process what’s been holding you back to get you moving forward. I love working with BIPOC and queer people and couples. We can sip tea together or play a video game to get to the same goal. Counseling or coaching are options for getting you on your way.
VirtualOffers in-person in Lexington, KY - Accepting clients in KYAvailable
Authentic
Warm
Specialties
ADHD
Anxiety
Emotional Regulation
+9
I’m a counselor who believes meaningful change begins with feeling understood—and with developing a deeper understanding of yourself. I work with adults navigating anxiety, depression, ADHD and neurodivergence, relationship concerns, grief, chronic illness, burnout, and major life transitions. My approach is warm, collaborative, and practical, blending insight-oriented work with evidence-based tools to help you better understand your patterns, build self-compassion, and make changes that feel authentic and sustainable. Therapy with me isn’t about telling you who to be; it’s about helping you develop greater insight, trust yourself, and move forward with more clarity and agency.
VirtualAvailable
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Offers in-person in Nicholasville, KY - Accepting clients in KYAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Trauma and PTSD
+8
Hi! I am Dr. Kelli Stephens, a Licensed Clinical Social Worker (LCSW-S) with a Doctorate in Social Work (DSW) from the University of Kentucky. I have extensive experience as both a Therapist and an Executive/Clinical Director, and I am passionate about helping individuals navigate life’s challenges with resilience and self-compassion. My approach is warm, direct, and collaborative, drawing from evidence-based therapies to support clients in achieving meaningful growth and healing. I specializes in trauma therapy, addiction, and anxiety. I have experience working with adults and adolescents struggling with a variety of mental health disorders.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+3
Hey, I'm Melanie. I 've been practicing since 1998 and believe that a strong therapeutic relationship is one of the most important factors for successful therapy. My style is warm, genuine, and down to earth. I strive to create a space where clients feel comfortable being themselves, knowing that they'll be treated with respect and without judgement. While I provide lots of support and encouragement, I also am willing to ask difficult questions and offer honest feedback when it's helpful.
Offers in-person in Florence, KY - Accepting clients in KYAvailable
Direct
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Mood Disorders
Perinatal Mental Health
+9
Hello! I am a dedicated and licensed mental health professional in Kentucky, serving as a Licensed Professional Clinical Counselor-Supervisor (LPCC-S), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Substance Abuse Professional (SAP). I earned my Master of Education in Clinical Mental Health Counseling from Lindsey Wilson College in December 2021 and my Ph.D. in Counselor Education and Supervision from Lindsey Wilson College in August 2026. Over the past several years, I have worked in community mental health, substance use treatment, crisis intervention, residential and outpatient care, and clinical supervision. I specialize in helping individuals navigate substance use disorders, alcoholism, anxiety, depression, ADHD, trauma, bipolar disorder, and other mood-related concerns. I also have experience supporting individuals with co-occurring mental health and substance use disorders through evidence-based, trauma-informed care. My therapeutic approach is grounded in compassion, authenticity, and collaboration. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and attachment-based interventions to meet each client's unique needs. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to explore challenges, build resilience, develop practical coping skills, and create meaningful, lasting change. In addition to my clinical practice, I serve as an adjunct instructor teaching graduate counseling and undergraduate psychology courses and provide clinical supervision to counselors working toward licensure. Whether you are seeking support for recovery, mental health concerns, life transitions, or personal growth, I am committed to helping you identify your strengths and achieve your goals with confidence and hope. I look forward to partnering with you on your journey toward healing and wellness.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
Hello and welcome! I’m Michelle, a Licensed Clinical Mental Health Counselor with more than 20 years of experience working in the field of behavioral health. I was drawn to counseling by a curiosity about human behavior—how our thoughts, relationships, and life experiences shape the way we see ourselves and the world. I earned a Bachelor of Science in Psychology from Austin Peay State University and a Master of Science in Mental Health Counseling from Capella University. I’m licensed in North Carolina (LCMHC), Tennessee (LPC), Kentucky (LPCC-S), and Georgia (LPC). Throughout my career, I’ve learned that there is always more to a person’s story than what we first see. I bring that understanding to each session, listening with compassion, curiosity, and respect. If you’re feeling overwhelmed by anxiety, stress, burnout, or a life transition, you don’t have to sort through it alone. My approach is warm and supportive, with honest conversations and thoughtful challenges. I’ll meet you with understanding while encouraging accountability as you grow. Together, we’ll identify what’s within your control, strengthen emotional regulation, and build practical tools you can use outside of sessions to improve daily life and support lasting change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky but licensed in KY and Illinois. I received my master's from the University of Louisville and have been practicing for 9 years. I work alongside adults to assist in managing strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiences.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Sexual Abuse
+4
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, I'm Paul, a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, addiction, trauma, and life transitions. I attended the University of Cincinnati for undergraduate and Northern Kentucky for my Master's degree. I have worked in the mental health field for over twenty years and direct therapy for about twelve years. I use several types of modalities depending on the issue, including Motivational Interviewing, CBT, and Solution-Focused Therapy. I am a strong believer in general health and wellness and look forward to working with you to become the best version of yourself. Please feel free to contact me if you have any questions or need an appointment outside my available hours.
Available
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
The one question I get most often by clients and peers is: Why did you go into the counseling profession? My response is always the same. First, I have always had a desire to help people in a time of need or distress. I have felt this way as far back as high school. Secondly, I went through a debilitating anxiety disorder in my mid-twenties. I know first-hand the helplessness and desperation mental and emotional pain causes. I never condone a therapist sharing with a client, they know how the client feels unless they themselves have experienced a similar type of pain. Lastly, I believe in the power of counseling and the benefits it can offer. Counseling is very different from medicine. Counseling requires the client to be actively involved in the process of healing and growth rather than taking medication and waiting for it to work. Counseling empowers a client to by allowing them to see their progress towards the life they desire on a daily, weekly, and even monthly basis.
Available
Authentic
Warm
Specialties
ADHD
Anger Management
Anxiety
+10
I am a Licensed Professional Clinical Counselor with a passion for helping individuals and families heal from past experiences, develop healthy communication patterns, establish boundaries, and operate within a safe, loving dynamic. I am a certified trauma-informed care provider. I specialize in anxiety, depression, and trauma disorders. I believe your ability to grow lies within you. I look forward to working with you. Contact me to begin your healing journey today. Immediate openings for new clients.
VirtualOffers in-person in Saint Matthews, KY - Accepting clients in KYAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happier, person. I believe in the process of therapy and the power of self-actualizing! You can transform your life and live healthier and happier. I would love to help you get to that point. I have treated many disorders in my time as a therapist, ranging from schizophrenia, anxiety, and depression to all forms of substance use disorder. I work with couples as well! I love my work, and I love helping people. This is a passion for me!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Depression
+5
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. I have been a therapist since 2016 and I obtained my LPCC in 2019. I have since obtained my LPCC-S. I am very excited to be able to help others and assist them in becoming a better version of themselves. I am a Lindsey Wilson College graduate; I first attended LWC in 2002-2007 I obtained an Associates of Arts degree in Early Childhood and Development and a Bachelors of Arts in Christian Ministries. I went back to LWC in 2014-2015 and obtained a Masters of Education in Human services and counseling. I am currently pursuing a PHD in Counselor Education and Supervision from The University of the Cumberlands.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+7
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Specialties
Coping Skills
Family Therapy
Foster Care/Adoption
+9
As a Licensed Marriage and Family Therapist with five years in private practice, I firmly believe that healing is attainable for anyone open to the process. Working from a systemic perspective, I support individuals, couples, and families as they navigate complex challenges. My areas of clinical experience include trauma, domestic violence, adoption, anxiety, depression, self-esteem, self-care, and relationship dynamics. Beyond my practice, I am a published author, a mother of two, and a grandmother of three, with a passion for music, singing, writing, art, and cooking. Having navigated life's challenges through therapy and strong support systems, I understand the transformation that recovery brings, and I would be honored to walk alongside you on your healing journey.
Offers in-person in Louisville, KY - Accepting clients in KYAvailable
Solution oriented
Authentic
Direct
Specialties
LGBTQ
Substance Misuse
Women's Issues
+4
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. Connection and community are essential in building and maintaining healthy lives. No one is meant to go it alone. Not everyone has the support they need. I work to support, and empower clients toward their goals. I offer individual therapy for adults 18 and older. I have years of successful experience treating depression, anxiety, trauma and PTSD, relationship dynamics, substance abuse issues, life stress, LGBTQIA concerns, women's issues, and religious trauma recovery.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+8
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work by processing and talking through the issues that they prioritize. I have experience with clients who are struggling with anxiety, depression, abuse, stress, grief and loss, and low self-esteem. I specialize in working with adults who are interested in maximizing their lives and their potential. I value clients and pride myself on treating them all with the utmost care in a judgment-free space. I have worked with diverse populations of people and I am trained in cultural diversity. I utilize proven theories like cognitive behavioral therapy to help clients to analyze their thought processes and core beliefs to determine how those thoughts and beliefs contribute to their outcomes. My ultimate goal is to walk with my clients and help them focus on their priorities and find solutions that will empower them to soar in every area of their lives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hey there! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I began working as a therapist in 2020 after graduating with my Masters degree from the University of Kentucky, which I attended after earning my Bachelors degree from Eastern Kentucky University. I have experience working with all ages, as well as many different presenting issues and diagnoses. I also have a lot of experience in working with clients who have experienced trauma(s).
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Women's Issues
+6
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearly, and move toward a future that feels fulfilling and peaceful. In our sessions, we’ll work together to understand what’s been holding you back and find practical ways to move forward. I use Cognitive Behavioral Therapy (CBT) to help you notice how your thoughts affect your emotions and actions—and teach you tools to shift negative thinking. I also use a solution-focused approach, which means we’ll focus on your strengths, celebrate what’s working, and create small, realistic steps that bring real progress. I often work with adults who are struggling with depression, anxiety, or major life changes—like adjusting after a loss, a new diagnosis, or changes that come with getting older. My approach is supportive and empowering. I want you to feel heard, encouraged, and equipped with the tools to handle life’s challenges with more confidence and hope. As an immigrant and a bilingual therapist speaking both English and French, I understand the importance of culture, identity, and belonging. This lived experience allows me to better connect with clients from diverse backgrounds and support them through challenges related to identity, adjustment, and navigating different cultural expectations. My background helps me approach therapy with openness, cultural sensitivity, and a deep belief in the resilience of the human spirit.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
I am a Licensed Clinical Social Worker providing telehealth psychotherapy to women across Indiana and Kentucky. My work focuses on anxiety, mood changes, and sleep disruption during perimenopause and menopause. I began developing this specialty after recognizing both clinically and personally how significant the neurohormonal transition of midlife can be. Perimenopause is often discussed medically, but the emotional and cognitive effects are frequently under-addressed. Through both professional experience and my own navigation of this stage, I saw a clear need for structured, evidence-based mental health care designed specifically for women in this transition. My approach is grounded in cognitive behavioral therapy and behavioral sleep strategies. Treatment is practical, collaborative, and focused on stabilizing symptoms while supporting the broader developmental shifts that occur in midlife.
Available
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Life can feel overwhelming when anxiety takes the wheel — but you don't have to stay stuck there. I'm Dionysia Okeh, LCPC, a trauma-informed therapist with 4 years of experience helping clients feel less anxious and more in control of their lives. I bring a compassionate, collaborative approach to every session, drawing on CBT, mindfulness, and motivational interviewing to meet you exactly where you are, no judgment, just real support. Together, we'll work through what's weighing on you and build practical tools that help you feel grounded, confident, and steady again. Whether anxiety is showing up in your relationships, your work, or just your day-to-day peace of mind, I'm here to help you find your footing. Ready to feel more in control? Book your first session with me today — I'd love to support you on this journey.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Kentucky. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.