CBT Therapy in Kentucky

Welcome to GrowTherapy I'm John Warner and I'm looking forward to working with you. I'd like you to acknowledge this step that you have taken to reach out. It takes motivation, insight, and courage to seek changes in your life. I am a Licensed Clinical Social Worker based in Louisville, Kentucky and I specialize in working with people who are either struggling with Substance Abuse or Mental Health issues, or who are trying to support a Loved One who is struggling with these issues, and feels overwhelmed by the circumstances. I provide a safe and supportive environment for you to explore the issues that are concerning you now. I believe that you are the expert on the things that do and don't work in your life but when life becomes overwhelming, we can sometimes lose sight of these skills and knowledge. I have found that many people often underestimate how much they know about themselves and others, and underestimate the strength that they posess to cope with and overcome the struggles that they experience. much more about themselves than they give themselves credit for, and I see part of my role as helping you unlock this knowledge and apply it in your life in ways that work best for you. While there may be times that you feel like you are not making progress, you will find that you are making more progress than you realize. We sometimes have more difficulty seeing the progress and positive qualities than we do in others. I will help guide you to see the strength and goodness that you possess and help you to see that the overall arc of our lives bends towards improvement

Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6 years. I serve people struggling with addiction and different mental health symptoms such as depression and anxiety. I have worked with several different populations including children, adolescents, adults and people with intellectual delays.

I help individuals navigate life’s challenges, heal from past experiences, and create meaningful change and empowerment. I specialize in working with addictions, anxiety, trauma, relationship issues, and life transitions, using a blend of evidence-based and humanistic approaches. My goal is to create a supportive, collaborative space where you can explore your experiences, build resilience, and move toward the life you want to live.

I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a lot of access to a variety of best practices. I like hearing client stories and helping them to find a better life for themselves. I like using my skills and experience to help people.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky since 2015. My goal is to provide a non-judgmental environment for clients to openly share their experiences. Cognitive Behavioral Therapy is the foundation of my treatment approach as I assist clients with identifying negative thinking patterns that support anxiety and depression.

As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood disorders, addiction and recovery, sexuality, family of origin dynamics, grief and loss, and relationship challenges. I received a Bachelor of Science degree from Centre College and completed a Master of Science in Social Work degree from the University of Louisville. I have worked in a variety of settings, including inpatient psychiatric care, outpatient mental health care, intensive case management, hospital and community-based social work, as well as specialized work in the addiction field. For the past three years, I have conducted telehealth therapy, recognizing the importance of accessible, timely care in supporting client well-being.

My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I have supported both adults and teenagers facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.

My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While I specialize in addiction, trauma and grief, I have worked with individuals on an individual as well as group level, focusing on a variety of areas of mental health issues. My approach is more of an eclectic approach. I do not insist on using any particular modality for each client, but rather, I like to development my approach and methods toward and around the individual needs of each specific client I serve. I find fulfillment in being able to help those in need, to overcome obstacles they are faced with. Everyone deserves to find their place of happiness and true contentment and to be able to reach the highest level of satisfaction in themselves and where their lives are at and going. It can be difficult to see and experience when you are weighed down with all the stressors life presents. I look forward to meeting you and being able to go on your journey with you.

Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community mental health, and I particularly enjoy working with adolescents, young adults, and their families. I strive to be the type of helper and ally that I would have benefited from as a teen. Transitioning to adulthood can be challenging, and I am passionate about supporting this population. Whether it's dealing with school challenges, choosing a career, facing emerging mental health issues, or navigating parental or relational difficulties, I am eager to help.I have a wide range of experience in community mental health and find great satisfaction in supporting adolescents, young adults, and their families. My goal is to provide the kind of support and understanding I would have valued as a teenager. Recognizing the difficulties of transitioning to adulthood, I am dedicated to helping this age group navigate challenges such as school pressures, career decisions, emerging mental health concerns, emotional regulation problems, and family or relationship issues.

Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stressors of life can weigh us down at times. I want to help you take the first step toward making lasting change in your life. Together we will identify strengths as well as life challenges that will help you gain a better understanding of yourself and your relationships.

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use to either decrease, eliminate or change negative behaviors or unwanted symptoms. I have worked among many different populations and settings (non-profit organizations, state and government facilities, public education, and now private practice) and have learned to navigate through different challenges and with those experiences I have become a person who is compassionate to unique needs and desires. If there is an area of concern that I'm not able to assist you with I will be honest with you and seek assistance or refer you to a better qualified professional.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I have been working as a therapist since 2021. Prior to that I worked as a case manager in the mental health field. I help adults and adolescents transition through difficult seasons in their lives. I actively work with addiction and recovery clients by providing Groups such as IOP and OP along with individual sessions when needed.

Hi there, I'm a therapist who is part of the LGBTQ+ community. I strive to make the work I do a safe and caring space for my clients. I have work the past 5 years in private practice/addiction facilities. I am a License Professional Clinical Counselor and I have worked with individuals struggling with symptoms of ADHD, Autism, depression, anxiety, Disassociative Identiy Disorder, PTSD, and identity concerns.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters from Northern Kentucky University and have been practicing for 5 years. I have a heart to help others manage some of life's most difficult circumstance and stressors by empowering them to gain self-awareness and obtain coping skills. I have worked with a variety of clients from childhood to late adulthood. I look forward to working with you!

Hi, I'm Megan, a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health. I offer weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule allows those I serve to find the support and guidance they need outside of traditional business hours, enabling them to pursue self-care without jeopardizing other work or school commitments. I specialize in treating anxiety disorders and am trained in Acceptance and Commitment Therapy (ACT), an evidence-based form of psychotherapy that uses acceptance, mindfulness, and behavior modification strategies to alleviate symptoms of anxiety and increase psychological flexibility. While I have experience providing treatment for diverse populations and needs, my focus remains on helping individuals navigate through their anxiety and stress. My therapeutic approach is collaborative and supportive. I believe in working together to help you discover the best, healthiest, and most authentic version of yourself. Through support, skill-building, and evidence-based therapeutic interventions, we can work together to help you achieve your goals and find balance. You deserve to find relief, know peace, and achieve happiness. I look forward to working with you and supporting you on your journey to well-being. If you're ready to take the next step, let's connect and start this journey together

Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. We can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.

Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University of Kentucky in 2025 and have over 20 years of experience in the field. I am passionate about working with individuals from diverse backgrounds, especially those facing various challenges in their lives, including mental health issues, trauma, and socio-economic barriers.

Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!

Madison is a seasoned therapist with over 10 years of experience dedicated to empowering women and mothers through their mental health journeys. Specializing in body image issues and serious mental illness, Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.

Hi! I'm a Licensed Clinical Social working serving both Kentucky and Tennessee. I received my Masters from the University of Southern California and have been practicing for 10 years. My therapy approach is dedicated to empowering individuals of all ages who are navigating significant shifts in mood and self-esteem. My goal is to help you explore underlying challenges, transforming them into opportunities to become a stronger and more resilient person.

I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.

Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and substance use and misuse. I have worked with clients in both individual and group setting with a variety of modalities and strategies to help them reach their goals.

Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD to depression and anxiety. I truly believe that there is no one size fits all approach to therapy and each client is unique. Therefore, I've worked diligently to continue my education regarding differing treatment approaches so I can meet the client's individual needs.

I have been working in this field for about 10 years, I have worked with children to elderly individuals. I have worked in hospital settings and worked crisis situations. I am direct therapist and I will not put more into therapy than my clients put into their own therapy. I have the knowledge, tools and want to help but it is up to the individual to implement what they learn in order to be successful at therapy.

I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life. Saturday appointments available by request!

Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I received my undergraduate degree in 2017 at the University of the Cumberlands in human services. From there, I went and earned my master's degree in social work from Campbellsville University in 2019. I have been enjoying working with people and giving back to my community.

Hi, my name is Faith. Congratulations on taking the first step. Are you struggling or feeling overwhelmed with school, work, family or relationships? Do you have difficulty with anxiety or depression? I am here to help you to manage life's difficulties and improve your mental health. I am passionate about encouraging, supporting, and empowering clients to take the necessary steps to improve their mental health and overall well-being. Together we can make necessary changes to improve your overall well-being.

I am a Licensed Clinical Social Worker (LCSW) working in Kentucky. I graduated in 2009 with my Masters in Social Work from the University of Kentucky. In 2005, I graduated from Eastern Kentucky Univeristy with a Bachlors in Psychology. I have been providing therapy for 15 years. I help individuals that are experiencing life stressors, depression, anxiety, low self-esteem, truama and biploar disorder.

Greetings, I’m a Licensed Clinical Social Worker (LCSW). I earned my first master’s degree in religious studies (MAR) from Yale University and then went on to earn my master’s in social work (MSW) from The Catholic University of America in Washington, DC. My philosophy as a clinician is that each client is the expert in their own lives. As your clinician I am here to journey through this chapter of life alongside of you.

I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative approach that meets my clients where they are to work together to identify what they would like to get out of therapy and the best path to meet those goals. I provide my clients with a variety of tools and skills that they can use between sessions to help them manage their lives and address challenges they face.

Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life. I offer telehealth counseling services for individual adults of all ages and all walks of life who reside in the state of Kentucky. My therapeutic approach is primarily strengths-based, applied within evidence based interventions such as cognitive behavioral, psychodynamic, motivational interviewing, and mindfulness therapies. My goal as a therapist is to create a comfortable and welcoming environment for you to explore and express your thoughts and feelings. Let's work together!

Hi! I'm a Licensed Clinical Social Worker based out of Kentucky. I received my Masters from the University of Kentucky and have practiced therapy for 11 years. I help individuals of all ages who may be struggling with depression, anxiety, and past trauma so they can overcome any difficulties they may have and become the best versions of themselves. I utilize EMDR, Cognitive Behavioral Therapy, and mindfulness practices to assist with helping others.

I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.

You made it here so you are one step closer to getting the help you deserve. Congratulations! I am a LCSW based out of Southern, Kentucky but originally from Middle Tennessee. I made my way to the beloved Commonwealth of Kentucky to complete my undergraduate degree, Applied Human Sciences with a focus on family and child studies, at Western Kentucky University (WKU). Go Tops! I liked WKU enough that I stuck around for another two years where I completed my Masters in Social Work. Unfortunately I was not granted a wand with my degree to make everyone's life magically better but I was granted the opportunity to help every client I serve. As your therapist I promise to respect, support, and collaborate with you to establish the best way to navigate through the trials and tribulations of life.

Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons University in Boston and have a total of 6 years experience, including 3 years prior to obtaining my independent license. I support teens and adults in marginalized communities during all of the stages of their mental health journey.

Hi, Do you feel overwhelmed with everyday living? Are you struggling with processing your feelings? Have you been diagnosed with a chronic or life threatening illness? Are you grieving the loss of a loved one or pet? Are alcohol and drugs interfering with your relationships and work? I am an experienced therapist who can help you with these issues and more. In my previous position, I worked with individuals who had a chronic, life threatening illness. Many of these clients experienced anxiety and depression. I offered support by allowing them to process their feelings and develop a working plan of action for care. My hospice background provided me great insight on how to assist others process their grief. I am very active in the recovery community and have counseled others through their journey to recovery. I provide a safe, confidential, and non-judgmental space for clients to share their stories while empowering you to take the lead on your personal goals.

Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psychiatric residential, Michelle P Waiver case management, and Substance Abuse Program (SAP). I received my Master of Social Work from the Carver School of Social Work at Campbellsville University in 2015 and have been practicing for 8 years. I have recently been trained in Accelerated Resolution Therapy which is an eye movement modality that can help reduce or eliminate negative sensations in as little as one session. I strive to provide therapeutic care where each individual feels safe and secure in each session buy creating a judgment-free atmosphere. My goal is to build mutual trust with each other and help you find your path to taking control back of your life and emotions.

I am a Licensed Clinical Social Worker with extensive experience supporting individuals facing a range of mental health concerns. My work has spanned diverse age groups, from young children as early as three years old to older adults in their 90s. I am especially passionate about helping those who have experienced trauma or grief, providing a compassionate and empowering space to navigate their healing journey. Together, we can work toward achieving your goals, and I look forward to starting this process with you.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I graduated with my Masters in 2015 and have been practicing as a Certified Social Worker for the last ten years, before obtaining my independent practitioner license. I help adults dealing with everyday stress (and not-everyday-stress) learn ways to manage the things standing in the way of them reaching their goals.

I am a Louisville native and a University of Louisville Alumni. My bachelors degree in Political Science from the University of Louisville in 2017. Then, I received my masters degree in 2020 from Lindsey Wilson College in Human Development, specializing in Clinical Mental Health Counseling. I am currently a PhD-ABD doctoral student at Capella University in Counselor Education and Supervision. I enjoy helping my clients identify the barriers in their journey to becoming their ideal selves. Then, assisting them with overcoming those barriers in most areas of their lives. Counseling can be rewarding, and I am excited to be a part of my client's journey.

Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. I was also in the U.S. army as a medic. I am so glad you have decided to seek help, and I look forward to meeting you on this healing journey. I decided to become a licensed clinical social worker (LCSW) therapist because I have always enjoyed helping people realize their potential, and when I was getting out of the army, I had a therapist to help me through that transition, which inspired me to follow this career path. When people experience trauma and stress, there is a tendency to develop a zoomed-in view of the problem and even blame themselves for the root of the problem. I am here to help you develop a more helpful and realistic outlook and note available solutions to what is going on. I have education and experience treating clients who have gone through trauma, and clients who have symptoms of PTSD, depression, anxiety, and bipolar disorder.

Hi there, I'm Emily. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. At Grow I offer individual, family, and couples counseling and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay at $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Feeling stuck, stressed, or overwhelmed? You’re not alone, and I’m here to help. As a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) with over six years of experience, I specialize in working with young adults and teens to tackle life’s challenges head-on. Together, we’ll create a space where you can feel heard, supported, and understood—free from judgment. I use proven approaches like EMDR, Cognitive Behavioral Therapy (CBT), and CT-R, along with other tools that fit your unique needs. Whether you’re dealing with anxiety, past experiences that feel hard to shake, trouble with relationships, or figuring out who you are and want to be, I’m here to guide you at your own pace. My focus is always on helping you feel empowered to take control of your story. You don’t have to face this alone. Therapy can be a place to work through tough emotions, build confidence, and discover new ways to handle whatever life throws your way. Together, we’ll work on building the tools you need not just to get by—but to thrive. Your voice matters, and I’m here to make sure it’s heard