CBT Therapy in Kentucky

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 152 CBT-trained therapists in Kentucky, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/7/2026

Authentic
Empowering
Open-minded

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+10
Every woman deserves to feel powerful in her own life. We forget how strong, resilient, and deeply worthy we really are, whether you're in the thick of new motherhood, grieving a loss that changed everything, running on empty, or simply tired of feeling like you're not enough. Wherever you are, you are already enough. And I'm here to help you see it, feel it, and reclaim it. Hey there! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) with over 12 years of experience dedicated to supporting and empowering women through life's transitions-because life is always life-ing. My specialty is perinatal mental health. As a certified Perinatal Mental Health Specialist (PMH-C) through Postpartum Support International, I walk alongside women through pregnancy, postpartum, the fourth trimester, traumatic birth, and loss-the seasons that change you in ways no one fully prepares you for. I support women navigating: Perinatal and postpartum depression and anxiety Perinatal OCD and traumatic birth Mother and infant attachment Parenting in recovery Pregnancy and infant loss and grief The fog of depression, anxiety, or stress blocking your path back to yourself Burnout from expectations you never should have carried alone Compassion fatigue — for the helpers, healers, and caretakers who pour from an empty cup Grief of a person, relationship, lifestyle, or a version of yourself Life. The deep, bone-tired desire to stop surviving and start healing Fresh endings and new beginnings This is an inclusive, affirming space that celebrates all backgrounds, identities, and family structures. You belong here-exactly as you are.
Available
Direct
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+3
Hey, I'm Melanie. I 've been practicing since 1998 and believe that a strong therapeutic relationship is one of the most important factors for successful therapy. My style is warm, genuine, and down to earth. I strive to create a space where clients feel comfortable being themselves, knowing that they'll be treated with respect and without judgement. While I provide lots of support and encouragement, I also am willing to ask difficult questions and offer honest feedback when it's helpful.
Offers in-person in Florence, KY - Accepting clients in KYAvailable
Open-minded
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+1
I am a Licensed Clinical Social Worker who is deeply committed to helping individuals feel understood, supported, and empowered in their healing journey. I work with adolescents and adults experiencing challenges related to trauma, anxiety, and depression, providing a safe and compassionate space to explore their experiences and build meaningful change. My approach is rooted in empathy and genuine connection. I believe that each person has the capacity for growth and healing, even when life feels overwhelming or painful. Through evidence-based approaches such as EMDR, CBT, and DBT, I help clients process difficult experiences, develop effective coping strategies, and gain a stronger sense of self. My goal is to support clients in moving beyond survival mode and toward a life that feels more balanced, fulfilling, and aligned with who they are. I strive to help individuals build self-worth, strengthen relationships, and feel more confident in their ability to navigate life’s challenges while embracing their authentic selves.
Available
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Mood Disorders
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Professional Clinical Counselor with a passion for helping individuals and families heal from past experiences, develop healthy communication patterns, establish boundaries, and operate within a safe, loving dynamic. I am a certified trauma-informed care provider. I specialize in anxiety, depression, and trauma disorders. I believe your ability to grow lies within you. I look forward to working with you. Contact me to begin your healing journey today. Immediate openings for new clients.
VirtualOffers in-person in Saint Matthews, KY - Accepting clients in KYAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Peer Relationships
+10
Hi, I’m a Licensed Clinical Social Worker dedicated to helping children, adolescents, and families navigate anxiety, trauma, behavioral challenges, and life’s stressors with compassion and practical support. I use a warm, collaborative, and strengths-based approach to help clients build coping skills, improve emotional wellness, and move toward healing and growth. I strive to create a safe, supportive space where clients feel understood, empowered, and equipped with tools for lasting change. For clients who desire it, I also welcome integrating Christian faith into the counseling process as part of holistic healing.
Available

New to Grow

Specialties

Addiction
Anxiety
Chronic Illness
+6
Starting therapy can feel like a big step, and I’m honored you’re considering me as part of your journey. My goal is to create a welcoming, supportive space where you feel comfortable being yourself-without fear of judgement. I'm a Licensed Clinical Social Worker (LCSW) dedicated to helping adults navigate life's challenges with compassion, curiosity, and evidence-based care. I specialize in working with adults living with chronic illnesses, as well as those experiencing anxiety, depression, and addiction. I understand that managing a chronic health condition can affect every aspect of life—from relationships and work to identity and emotional well-being—and you don't have to face those challenges alone. My approach is warm, collaborative, and tailored to your unique needs. I believe therapy isn't about "fixing" you—it's about helping you better understand yourself, build on your strengths, and develop practical tools to move through life's challenges with greater confidence and resilience.
Available
Authentic
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.
VirtualAvailable
Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Kimberly Watkins. I am a Licensed Professional Clinical Counselor who cares deeply about helping you make your way. Being a native of a small town, I understand the challenges these communities face in gaining quality mental health care. Therefore, after college and getting married, I pursued higher education to fulfill my passion of becoming a counselor. Along the way, I have helped others in various capacities including displaced children and teen moms, working at a homeless shelter and grief center, teaching Social Emotional Learning classes to children in a school setting, providing school-based and outpatient therapy for children and adults in multiple mental health agencies and schools. I have also worked as a Group Therapist for teens/preteens in PHP/IOP Program. Through all these experiences I have gained a vast understanding and knowledge of challenges individuals and families face. I want to continue this journey by providing private individual therapy services. I seek to provide compassionate, client-centered counseling to individuals and families in communities. I seek to help individuals and families grow strong roots by encouraging clients to explore and utilize resources in their communities including family, friends, and faith-based services. I seek to help people address issues they are experiencing such as depression, anxiety, trauma, grief, and relational challenges. I will meet each client where they are and help them work through past and current pain to build a more balanced and manageable life. My goal is to support individuals and families in building healthier, more resilient lives across generations. My personal passion is to strengthen communities by increasing access to compassionate, high quality mental health care.
VirtualOffers in-person in Carrollton, KY - Accepting clients in KYAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky but licensed in KY and Illinois. I received my master's from the University of Louisville and have been practicing for 9 years. I work alongside adults to assist in managing strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiences.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
+10
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years, I have worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, personality disorders, trauma, career challenges, OCD, ADHD, and Serious Mental Illnesses.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+8
Hi there! I’m Vanessa Sewell, a Licensed Professional Clinical Counselor and the owner of Boheme Holistic Clinical Services. I earned my bachelor’s degrees in Psychology and History from Western Kentucky University, and my master’s in Counseling and Human Development from Lindsey Wilson College. I’m currently working on my doctorate in Counselor Education and Supervision at Lindsey Wilson University (and yes, they did change the name!). I have spent time counseling individuals from ages 4-80 in community mental health, foster care, inpatient behavioral health, geriatric services, and school settings for the last 6+ years. I have worked in the mental health field for more than 15 years.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Parenting
+8
Hello, I am Dennie Morrison, Jr., LPCC. I am a licensed mental health therapist with 21 years' experience working with children, adolescents and adults. I have a master's degree in mental health counseling with training in marriage and family therapy as well through Lindsey Wilson College. I have experience in working with individuals in treatments facilities, as well as community settings. My passion is to assist others in improving their quality of life through empowering them with necessary skills.
Available
Direct
Authentic
Empowering

Specialties

Addiction
Coping Skills
Depression
+9
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Depression
Anxiety
+3
I’m a mental health professional dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. Whether you're facing anxiety, depression, trauma, relationship issues, or simply seeking personal growth, my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. My approach is collaborative and tailored to your unique needs. I draw from modalities such as CBT, DBT, Play Therapy techniques, Solution Focused, ERP, and mindfulness to name a few. I am guided by the belief that healing is possible and that every person deserves to live a life of meaning and connection. Clients often describe me as warm, insightful, and present. I believe therapy is not just about solving problems—it’s about discovering your strengths, rewriting old narratives, and building a life that feels authentic and fulfilling. If you’re ready to take the next step, I’m here to walk alongside you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Perinatal Mental Health
Trauma and PTSD
+10
I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life. Saturday appointments available by request!
VirtualOffers in-person in Louisville, KY - Accepting clients in KYAvailable

New to Grow

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+10
Hello, I'm Sarah. I'm a licensed clinical social worker who works with adults virtually in Ohio, Indiana, and Kentucky. I strive to be easy to talk to, and I believe therapy should feel like a space where you can show up exactly as you are—without pressure, judgment, or needing to have everything figured out. My practice is collaborative, down-to-earth, and centered on what matters most to you. We’ll make room for whatever you’re carrying, whether it’s stress, relationship challenges, big life changes, old patterns that keep showing up, or simply the feeling that something needs to shift. I’ll listen closely, help you make sense of what’s going on, and support you in finding practical ways to move forward. I want our work to feel real and useful—not overly clinical or one-size-fits-all. Together, we’ll go at a pace that feels right for you, build on your strengths, and create space for more clarity, confidence, and self-trust.
Available
Authentic
Humorous
Open-minded

Specialties

Addiction
Life Transitions
Women's Issues
+10
I earned my Master’s degree in 2022 and bring four years of clinical experience working with individuals, families, adolescents, and court-ordered clients. My background includes supporting clients navigating dual diagnoses and a wide range of mental health concerns, including substance use disorders, bipolar disorder, schizophrenia, borderline personality disorder, anxiety, and depression. I am deeply committed to ongoing growth, both personally and professionally, because I believe the best way to support others is to continually reflect, learn, and evolve. Whether you are seeking stability, clarity, healing, or deeper self-understanding, I will meet you with empathy, compassion, and a steady presence as we work toward meaningful change together.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with over five years of experience supporting children, adolescents, and adults through life’s challenges. I believe therapy is a collaborative process built on trust, understanding, and feeling truly heard. I enjoy creating a safe and welcoming space where clients can explore their thoughts, emotions, and experiences while working toward meaningful goals. My approach is warm, supportive, and personalized to each client’s unique needs. I have experience helping clients navigate anxiety, depression, grief and loss, anger management, emotional regulation, self-esteem, and major life transitions. Building genuine connections and understanding each person’s story is one of the most important parts of my work. Outside of therapy, I enjoy reading, traveling, and continuing to learn and grow both personally and professionally. I bring curiosity, compassion, and a commitment to helping clients recognize their strengths and develop skills to create positive change.
Available
Authentic
Humorous
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Addiction
Crisis Intervention
Serious Mental Illness
+4
Welcome to GrowTherapy I'm John Warner and I'm looking forward to working with you. I'd like you to acknowledge this step that you have taken to reach out. It takes motivation, insight, and courage to seek changes in your life. I am a Licensed Clinical Social Worker based in Louisville, Kentucky and I specialize in working with people who are either struggling with Substance Abuse or Mental Health issues, or who are trying to support a Loved One who is struggling with these issues, and feels overwhelmed by the circumstances. I provide a safe and supportive environment for you to explore the issues that are concerning you now. I believe that you are the expert on the things that do and don't work in your life but when life becomes overwhelming, we can sometimes lose sight of these skills and knowledge. I have found that many people often underestimate how much they know about themselves and others, and underestimate the strength that they posess to cope with and overcome the struggles that they experience. much more about themselves than they give themselves credit for, and I see part of my role as helping you unlock this knowledge and apply it in your life in ways that work best for you. While there may be times that you feel like you are not making progress, you will find that you are making more progress than you realize. We sometimes have more difficulty seeing the progress and positive qualities than we do in others. I will help guide you to see the strength and goodness that you possess and help you to see that the overall arc of our lives bends towards improvement
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable

New to Grow

Specialties

Child or Adolescent
Self Esteem
Suicidal Ideation
+10
Reaching out for therapy can be one of the hardest steps to take, and I want you to know you don't have to go through life's challenges alone. I am a Licensed Professional Clinical Counselor (LPCC) who enjoys working with children, adolescents, and adults facing anxiety, depression, trauma, grief, relationship concerns, life changes, and everyday stress. I believe every person has strengths, even when they may not see them themselves. My goal is to provide a safe, supportive, and judgment-free space where you can feel comfortable being yourself. Together, we'll work to better understand what's keeping you stuck, build healthy coping skills, and help you move toward the life you want to live.
Available
Direct
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I'm Paul, a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, addiction, trauma, and life transitions. I attended the University of Cincinnati for undergraduate and Northern Kentucky for my Master's degree. I have worked in the mental health field for over twenty years and direct therapy for about twelve years. I use several types of modalities depending on the issue, including Motivational Interviewing, CBT, and Solution-Focused Therapy. I am a strong believer in general health and wellness and look forward to working with you to become the best version of yourself. Please feel free to contact me if you need an appointment outside my available hours.
Available

Often rebooked

Solution oriented
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+7
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on mood disorders, addiction and recovery, sexuality, grief, and relationship dynamics. I offer a compassionate, down-to-earth approach that honors your story and helps you move toward clarity, resilience, and meaningful change. Whether you're navigating a relapse, loss, or simply feeling stuck, I’m here to walk alongside you with care and intention.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Bipolar Disorder
Dissociative Disorders
Eating Disorders
+15
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hey there!! I am a Licensed Clincial Social Worker based in Kentucky. I have provided therapy to clients for 25 years. I really enjoy gettting to know you as a person and develop a treatment plan that will benefit you the most. Time does not heal trauma, painful experiences, and behavior patterns that need to change. Let me help you find the best YOU!!! I have been married for 25 years and have two wonderful daughters and two dogs. I want to use your strengths to heal and improve your life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Women's Issues
+6
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearly, and move toward a future that feels fulfilling and peaceful. In our sessions, we’ll work together to understand what’s been holding you back and find practical ways to move forward. I use Cognitive Behavioral Therapy (CBT) to help you notice how your thoughts affect your emotions and actions—and teach you tools to shift negative thinking. I also use a solution-focused approach, which means we’ll focus on your strengths, celebrate what’s working, and create small, realistic steps that bring real progress. I often work with adults who are struggling with depression, anxiety, or major life changes—like adjusting after a loss, a new diagnosis, or changes that come with getting older. My approach is supportive and empowering. I want you to feel heard, encouraged, and equipped with the tools to handle life’s challenges with more confidence and hope.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+6
Hi, I’m Amy. I live in Missouri with my husband, our sweet dog, and two very sassy cats who keep life lively. Being both a military spouse and a Licensed Clinical Social Worker has shaped who I am, both personally and professionally. Over the years, I’ve had the privilege of supporting individuals and families through life’s many transitions, challenges, and seasons of growth. I specialize in anxiety, trauma, and perinatal mental health. My journey into social work began with a bachelor’s degree from the University of Alaska, followed by a master’s from the University of Maine. For more than 20 years, I’ve been walking alongside people as they navigate anxiety, trauma, infertility, grief, and the everyday pressures of life. What I love most about this work is creating a safe, supportive space where people can feel heard, understood, and empowered to reconnect with themselves. At the heart of my approach is the belief that healing is possible—and that resilience can grow even in the most difficult circumstances. Whether we’re working through painful past experiences or exploring new ways to cope with stress, my goal is to help you find hope, balance, and a deeper sense of self. If you’d like to know more about me and the work I do, you can visit: https://kerstenlcsw.com/
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+10
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+7
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Depression
Sexual Abuse
+6
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I support adults facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been working in this field since 2014. I am experienced in many approached and modalities including Cognitive Behavioral Therapy and Motivation Interviewing. I am offering Individual, Couples, and Family Therapy Sessions. Let’s meet and see how I can help you work through those things that are hindering you or overwhelming you. May that be trauma or life changes. How can I support you in your time of need? How can we get you Ready To Bloom?
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
I'm Alicia! If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it together. Let's address them, learn how to better manage your emotions and work toward a better version of you. You deserve to live your best life! Show up for yourself and lets begin the journey of healing! I am a Licensed Clinical Social Worker with over 15 years of Social Work experience specializing in Anxiety and Depression using CBT and DBT treatment approaches.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
The one question I get most often by clients and peers is: Why did you go into the counseling profession? My response is always the same. First, I have always had a desire to help people in a time of need or distress. I have felt this way as far back as high school. Secondly, I went through a debilitating anxiety disorder in my mid-twenties. I know first-hand the helplessness and desperation mental and emotional pain causes. I never condone a therapist sharing with a client, they know how the client feels unless they themselves have experienced a similar type of pain. Lastly, I believe in the power of counseling and the benefits it can offer. Counseling is very different from medicine. Counseling requires the client to be actively involved in the process of healing and growth rather than taking medication and waiting for it to work. Counseling empowers a client to by allowing them to see their progress towards the life they desire on a daily, weekly, and even monthly basis.
Available
Intelligent
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am a Licensed Clinical Social Worker; I have been working in the field of social work for 20 years. Since beginning my career, I have had the privilege of having many different experiences which has helped give me the working knowledge to provide great service and meet my client's needs. In the last three years my focus has been on group therapy and individual therapy for adults. My current focus is individual therapy , it has been the greatest gift to be allowed to hear the stories and be given the opportunity to help guide my clients through this journey to wellness.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Grief
+4
I'm a dedicated therapist with several years of experience serving in Central Kentucky from 2018-2026. I've had the privilege of working with adolescents in school settings and individuals in rural areas. My experience has allowed me to help clients navigate a wide range of challenges, including anxiety, depression, relationship issues, ADHD, and grief. I'm committed to providing a safe and supportive space where you can explore your emotions, gain insights, and develop effective coping strategies.
VirtualAvailable

Often rebooked

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master's Degree in 2003 and have been practicing as a LCSW since 2006. I am experienced in helping adults manage life's challenges to reach their full potential. I utilize Solution-Focused Therapy and a strengths-based approach to support you in accomplishing your goals and improving your life. I also use Cognitive-Behavioral Therapy (CBT) to help you see the connection of thoughts, feelings and behaviors. I am also EMDR trained.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 15 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.
VirtualAvailable
Authentic
Solution oriented

Specialties

Coping Skills
Depression
Older Adults
+3
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves, they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way. My approach I bring a compassionate and direct approach to therapy—kindness with honesty. I use a variety of tools and techniques to help you manage whatever life is throwing your way, but just as importantly, I take the time to really understand your experience. I'm always tuned in to what you're saying and what might be going unsaid.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
+9
My name is Carissa. I am a retired Air Force Master Sergeant and now a LCSW clinical therapist. I am married to my best friend d of 35 years and have two children. I graduated from the University of Louisville in 2023 with two masters degrees in social work. I currently am working as an associate director for in home care with families battling addiction and mental health issues.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and have been in the mental health field for 31 years and a clinical therapist for 24 years. I received my bachelor degree from The University of the Cumberlands in 1987 and my Masters in Social Work from the University of Hawaii at Manoa in 1993. I provide counseling for multiple issues to include mental health, healthy relationships, anger management, and building coping skills. I specialize and have specific training and certifications in treating people who have experienced abuse and domestic violence. My mission is to provide clinically sound, faith-based counseling accessible to those who seek it. Integration of faith in therapy will be to the extent of the individual's interest. I work with multiple clientele and provide a trusting and nonjudgmental environment, and spirituality will not be discussed or forced on those that may not have a religious belief or have no interest in incorporating faith into their treatment process.
VirtualOffers in-person in Danville, KY - Accepting clients in KYAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome. I’m a combat veteran and retired Army officer, Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root causes of your struggles or battle and find ways to overcome, change, forgive, accept, and move upward toward the light. It may not seem like it, but the darkness will eventually lift, and the light will surely shine again. Life is a battle in the heart, and I humbly accept that I will be in my own battle or someone else’s battle for the rest of my life. Like the weather, our emotions are powerful. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). It's a battlefield. When it comes to the challenge of relationships, so often, it is ego (wounded pride), self-esteem, and powerful emotions at the root of our conflicts. To understand these forces is the key to peace. Let's work through it! I have been honored to be in the field of psychology for 22 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress. It was a time well for the analysis of guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with some extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). So, no matter what your circumstances are, never quit and never give up! Survival is a noble plight!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Life shouldn’t feel like constant survival mode. If you’re exhausted, overwhelmed, or questioning your direction, therapy can help you reconnect with yourself and move toward a life that feels more steady and fulfilling. I’m Lauren, a Licensed Clinical Social Worker (LCSW) in Lexington, Kentucky with over 13 years of experience helping individuals navigate anxiety, depression, difficult relationships, and major life transitions. I use evidence-based approaches like CBT, DBT, ACT, psychodynamic therapy, and mindfulness to tailor therapy to your unique needs. My goal is simple: to create a space where you feel safe, understood, and supported enough to explore the difficult things—and strong enough to grow beyond them
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Kentucky. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.