DBT Therapists in Kentucky

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 22 DBT-trained therapists in Kentucky, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Jayme Begley

Jayme Begley, LCSW - Kentucky Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
5 years of experience
Virtual
In-person
71 Cavalier Bou...
Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.

Lauren Holder

Lauren Holder, LCSW - Kentucky Therapist at Grow Therapy
$90/session
LCSW
4 years of experience
Virtual
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, more fulfilling future where you can truly thrive. My name is Lauren, and I’m a Licensed Clinical Social Worker (LCSW) based in Lexington, Kentucky. With over 11 years of experience in social work and 4 years of experience as a mental health clinician, I’ve worked with individuals facing some of life’s toughest challenges. Using approaches like CBT, DBT, Solution-Focused Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Mindfulness, I tailor therapy to meet your unique needs and goals. My number one priority is creating a safe, compassionate space where you feel seen, heard, and supported. I know how overwhelming life’s challenges can feel, and I believe that no one should have to face them alone. Therapy is a space where we can face the hard things together, build trust, and work toward healing. Safety and understanding are the foundation of our work because without them, true growth isn’t possible.

Regina Chanda

(she/her)

Regina Chanda, LCSW - Kentucky Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.

Shari FrancoFisher

(she/her)

Shari FrancoFisher, LPCC - Kentucky Therapist at Grow Therapy
$125/session
LPCC
16 years of experience
Virtual
I have worked with couples, and individuals that have mental health, marital issues, personality disturbances, mood disorders, and substance abuse issues. I am a Clinical Pastoral Counselor and an LPCCS. I graduated Ashland Seminary in 2008 with a degree in Clinical Pastoral Counseling which focused on holistic counseling including the Christian faith and other religious views. I have a passion to help others, and I look forward to meeting you!

Neha Mahboob

(she/her)

Neha Mahboob, LPCC - Kentucky Therapist at Grow Therapy
$80/session
LPCC
4 years of experience
Virtual
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.

Tracy Rugg

(she/her)

Tracy Rugg, LCSW - Kentucky Therapist at Grow Therapy
$95/session
LCSW
3 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Anna Marie Bunch

(she/her)

Anna Marie Bunch, LPCC - Kentucky Therapist at Grow Therapy
$60/session
LPCC
11 years of experience
Virtual
Thank you for considering therapy with me. I'm Anna Marie Bunch, a licensed therapist dedicated to supporting you on your journey to healing and self-discovery. Below is more about my background, education, experience, and therapeutic approach. I am licensed in Kentucky, with over 11 years of professional experience. My journey began in a men's residential recovery program, where I gained invaluable insights into life and healing. For nearly a decade, I have worked as a private practice clinician in various settings, including K-12 schools, offices, and via telehealth. Additionally, I am an entrepreneur, having founded a nonprofit in 2016 aimed at reducing therapy barriers. I hold a Master's of Education in Human Services and Counseling, graduated with honors. As a lifelong learner, I have also taught as an Adjunct Professor for around 8 years in Addictions and Human Services. When you work with me, you can expect unconditional love, support, and understanding. I provide constructive feedback to help you identify cognitive distortions, irrational beliefs, and unhealthy behavior patterns in a supportive, non-threatening way. Often, clients find their own answers through a safe space to process their thoughts and emotions. We will likely begin by increasing the love you have for yourself, as self-love, advocacy, and respect are crucial for facilitating change. I have extensive experience helping clients with various issues and believe in your strengths to overcome challenges. My approach is grounded in person-centered therapy, complemented by evidence-based methods such as Cognitive Behavior Therapy (CBT), Narrative Therapy, Strengths-Based Therapy, Motivational Interviewing, and Solution-Focused Therapy. I am also certified in Accelerated Resolution Therapy (ART), an effective tool for treating past trauma and future-based fears. I am proud of you for taking this step and am here to listen, support, and understand you, no matter your circumstances.

Ann Pedersen

(she/her)

Ann Pedersen, LCSW - Kentucky Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Virtual
Hi, I'm Ann, and I'm glad you're here. I'm a licensed clinical social worker with a master's in Psychology. Are you thinking about therapy because you feel overwhelmed? Do you have anxiety or depression? You're not alone. It takes a lot of courage to start therapy, and I'm happy you are considering it. I have a deep empathy for others' struggles, and I think of it as an honor to attempt to help people live more meaningful lives. I try to create a warm and welcoming environment where you feel accepted and never judged. Life can be tough, but counseling can facilitate new perspectives and insights about barriers that might exist in your life. It's also very helpful to have someone who is objective devoted to your issues! I will meet you where you are, focus on your strengths, and work towards YOUR goals.

Raven P.

(she/her)

Raven P., LCSW - Kentucky Therapist at Grow Therapy
$140/session
LCSW
9 years of experience
Virtual
I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating Anxiety, Depression, Grief & Loss, Life Transitions, Relationships, Faith-based Counseling, and Parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Sunni Aster

(she/her)

Sunni Aster, LCSW - Kentucky Therapist at Grow Therapy
$90/session
LCSW
3 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and substance use and misuse. I have worked with clients in both individual and group setting with a variety of modalities and strategies to help them reach their goals.

Melinda Simpson

(she/her)

Melinda Simpson, LCSW - Kentucky Therapist at Grow Therapy
$75/session
LCSW
16 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Kentucky. Life is full of change and transitions. We can't always control the events in our lives, but we can choose how we respond to them. My goal as a therapist is to provide education and support to people as they learn how to integrate changes into their life story. I believe we all need someone in our lives who provides a safe, nonjudgmental safe space to ask difficult questions and express unfiltered thoughts and emotions. I do more than listen. I teach coping skills as well as provide direct, respectful feedback.

Chris Willis

(he/him)

Chris Willis , LPCC - Kentucky Therapist at Grow Therapy
$90/session
LPCC
16 years of experience
Virtual
Hello, I'm Chris and I have spent the last 16 years working with adults, children, and families. I graduated from Lindsey Wilson College and have spent nearly every day working to improve lives and reunite families. I have been taught by the best counselors in the business and want only to live up to their expectations and make the world a happier place.

Christy Morris

(she/her)

Christy Morris, LCSW - Kentucky Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psychiatric residential, Michelle P Waiver case management, and Substance Abuse Program (SAP). I received my Master of Social Work from the Carver School of Social Work at Campbellsville University in 2015 and have been practicing for 8 years. I strive to provide therapeutic care where each individual feels safe and secure in each session buy creating a judgment-free atmosphere. My goal is to build mutual trust with each other and help you find your path to taking control back of your life and emotions.

Helena Lear

(she/her)

Helena Lear, LCSW - Kentucky Therapist at Grow Therapy
$90/session
LCSW
9 years of experience
Virtual
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Worker and I approach my work from that perspective. I acknowledge that there are barriers we all experience to living our best lives and that certain people experience more and worse barriers because of who they are. My work is most rewarding when I get to help folks level the playing field by accessing the support, validation and compassion they need.

Kayla Alvey

(she/her)

Kayla Alvey, LCSW - Kentucky Therapist at Grow Therapy
$85/session
LCSW
5 years of experience
Virtual
I am independently licensed as both a LCSW and LMFT in the state of Kentucky, with 5+ years of experience. I have been trained in treatment modalities of EMDR, CBT and CT-R, as well as experience in utilizing several additional therapeutic modalities based on the needs of those whom I am serving and their person-centered treatment plans. I utilize empathy and compassion in meeting my clients where they are, ensuring they feel heard, advocated for and respected.

Jade Knight

(she/her)

Jade Knight, LCSW - Kentucky Therapist at Grow Therapy
$75/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been practicing for 11 years. I help teens and adults struggling with anxiety, depression and trauma to overcome these challenges. Together we will make a plan to help you achieve your goals and live your best life. Change is possible!

Kasey Teasley

(she/her)

Kasey Teasley, LPCC - Kentucky Therapist at Grow Therapy
$75/session
LPCC
7 years of experience
Virtual
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor, specializing in substance abuse treatment and mental health care. I earned my Master of Education degree from Lindsey Wilson College in December 2021 and am currently pursuing a Doctor of Philosophy in Counselor Education & Supervision from the same institution, further deepening my expertise in the field. With seven years of hands-on experience, my focus has been on empowering individuals struggling with substance abuse and alcoholism to achieve lasting recovery. Additionally, I specialize in addressing various mental health concerns, including anxiety, depression, ADHD, and mood disorders. My approach is rooted in compassion, evidence-based practices, and a commitment to providing comprehensive and personalized care to each client. I strive to create a supportive and nonjudgmental environment where individuals can explore their challenges, foster resilience, and work towards achieving their personal goals for mental wellness and a fulfilling life.

Emily Boston

Emily Boston, LCSW - Kentucky Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
In-person
958 Collett Ave...
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and I can juggle. I have also been in practice since 2017 and have worked with clients experiencing substance abuse, severe anxiety, ADHD, depression, racial trauma history, sexual trauma, and grief and loss. I believe that therapy can awaken parts of us that hold more strength than we know and that learning more about those parts of ourselves is vital to healing. Therapy gives back to us the power and the peace that might be eluding us because of pain and confusion of trauma or neglect. I have seen the way therapy can heal and inspire change, and it is the highest honor of my life to walk alongside my clients in their journey. As a therapist, I still haven't found magic words to make it all better or take it all away. But in sessions with me, you will feel heard and seen. I will always keep your life and therapy goals in mind. I will support and challenge you with humor and sincerity. And sometimes I cuss. ;-) So when you're ready, I'm here.

Michael Holmes

Michael Holmes, LPCC - Kentucky Therapist at Grow Therapy
$100/session
LPCC
1 year of experience
Virtual
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.

Melissa Houseman

(she/her)

Melissa Houseman, LCSW - Kentucky Therapist at Grow Therapy
$125/session
LCSW
4 years of experience
Virtual
I believe we are much more than the sum of our circumstances. From time to time, we all need a little help to find perspective and work through our struggles so we can see a way out. I will meet you where you are, offer a safe, non-judgmental space for you to explore what is creating your stress. We will work together to identify your unique needs, determine individualized goals, and work strategically to meet them.

Delmetria Cayson-Combs

(she/her)

Delmetria Cayson-Combs, LPCC - Kentucky Therapist at Grow Therapy
$100/session
LPCC
15 years of experience
Virtual
In-person
501 Darby Creek...
Hi! I'm an LPCC-S and have been in private practice since 2017. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals.

Rachel Richard

(she/her)

Rachel Richard, LPCC - Kentucky Therapist at Grow Therapy
$120/session
LPCC
27 years of experience
Virtual
Hi! I'm Rachel Richard, First, I'd like to commend you on taking the first step of your journey to improve your mental health and to achieve your personal goals. I know taking that first step can be difficult. Life isn't easy and sometimes even the strongest of people need a little help navigating life's challenges. Starting therapy can be both scary and empowering at the same time but I assure you, you have come to the right place! I strive to create a safe and welcoming environment that will allow you to explore and connect with your thoughts and feelings and overcome obstacles and concerns related to anxiety, depression, trauma, life stressors/changes, self-esteem, and/or self-care. I will use empathy and compassion along with evidence-based practices to help you improve your quality of life and achieve your goals.

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Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Dialectical Behavior (DBT) Therapists