DBT Therapists in Kentucky

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 29 DBT-trained therapists in Kentucky, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 8/6/2025

Helena Lear, LCSW - Kentucky Therapist at Grow Therapy

Helena Lear

LCSW, 9 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Worker and I approach my work from that perspective. I acknowledge that there are barriers we all experience to living our best lives and that certain people experience more and worse barriers because of who they are. My work is most rewarding when I get to help folks level the playing field by accessing the support, validation and compassion they need.
Virtual
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Dr. LaDonna Butler, LPCC - Kentucky Therapist at Grow Therapy

Dr. LaDonna Butler

LPCC, 18 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-informed therapist. I help individuals and families — especially Black women and other marginalized communities — reconnect with themselves, heal deeply, and live with more courage and self-trust. My clients often carry the heavy stories of anxiety, grief, substance use, relationship conflicts, or the quiet exhaustion that comes with always having to hold it all together. In our work, I blend evidence-based approaches like DBT (Dialectical Behavior Therapy) — building skills for emotion regulation, mindfulness, and healthy relationships — with narrative healing and The Daring Way™, Brené Brown’s framework for shame resilience and wholehearted living. Together, we’ll create a space where your identities and experiences are honored. You’ll have room to tell your story, develop practical tools, and grow new ways of being that feel more aligned, authentic, and free. Your story matters. Your healing matters. Let’s start where you are — and build from there. 🌻 When you’re ready, book your first session and take one bold step toward the life you want to live!
Virtual
Offers in-person in South Saint Paul, MN - Accepting clients in KY
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Neha Mahboob, LPCC - Kentucky Therapist at Grow Therapy

Neha Mahboob

LPCC, 4 years of experience

Frequently rebooked

Warm
Humorous
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 5 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.
Virtual
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Debi Bennett, LCSW - Kentucky Therapist at Grow Therapy

Debi Bennett

LCSW, 25 years of experience

Direct
Solution oriented
Intelligent

Specialties

Addiction
Anxiety
Depression
+6
As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood disorders, addiction and recovery, sexuality, family of origin dynamics, grief and loss, and relationship challenges. I received a Bachelor of Science degree from Centre College and completed a Master of Science in Social Work degree from the University of Louisville. I have worked in a variety of settings, including inpatient psychiatric care, outpatient mental health care, intensive case management, hospital and community-based social work, as well as specialized work in the addiction field. For the past three years, I have conducted telehealth therapy, recognizing the importance of accessible, timely care in supporting client well-being.
Virtual
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Brock D'Alessandri, LCSW - Kentucky Therapist at Grow Therapy

Brock D'Alessandri

LCSW, 5 years of experience

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

Eating Disorders
Life Transitions
Phobias
+10
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficult—is always possible. My approach is warm, collaborative, and grounded in mutual respect. I consider it a privilege to hear your story, support your healing process, and help you move toward the life you want to live. You deserve to feel seen, supported, and empowered—through an approach that feels right to you.
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Sara Frohlich, LPCC - Kentucky Therapist at Grow Therapy

Sara Frohlich

LPCC, 21 years of experience

Frequently rebooked

Authentic
Solution oriented
Direct

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
Virtual
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Jennifer Hamill, LCSW - Kentucky Therapist at Grow Therapy

Jennifer Hamill

LCSW, 12 years of experience

Specialties

Anxiety
Chronic Illness
Depression
+7
I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.
Virtual
Offers in-person in Louisville, KY - Accepting clients in KY
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Angel Probus, LPCC - Kentucky Therapist at Grow Therapy

Angel Probus

LPCC, 4 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Addiction
ADHD
Grief
+6
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky. I received my Masters degree from Eastern Kentucky University. While I began practicing as a therapist 4 years ago, I have worked in mental health for 8+ years. I specifically work with adults (18+) with a wide range of needs including substance use, grief and loss, ADHD, trauma, depression, and anxiety. I can't wait to work with you as you begin your journey to your best self!
Virtual
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Amber Coyle, LPCC - Kentucky Therapist at Grow Therapy

Amber Coyle

LPCC, 3 years of experience

Warm
Empowering
Humorous

Specialties

Addiction
Anxiety
Depression
+10
Hello! I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I have been working as a therapist since 2021. Prior to that I worked as a case manager in the mental health field. I help adults and adolescents transition through difficult seasons in their lives. I actively work with addiction and recovery clients by providing Groups such as IOP and OP along with individual sessions when needed.
Virtual
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April Rodriguez, LCSW - Kentucky Therapist at Grow Therapy

April Rodriguez

LCSW, 13 years of experience

Solution oriented
Authentic

Specialties

Coping Skills
First Responders/Healthcare Workers
Parenting
+10
Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from the University of Louisville and have been practicing for 12 years. I help people struggling with guilt, shame, anxiety or stress from their career, parenting or relationships... as well as many other life challenges. I wants to help you experience life in the best way possible . I believe in getting as much background information in order to better explore how to help you with undoing patterns or maybe learning new ones.
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Dr. Ashley Newberry, LCSW - Kentucky Therapist at Grow Therapy

Dr. Ashley Newberry

LCSW, 10 years of experience

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
As a trauma-informed and trauma-focused therapist, I have dedicated my academic and professional career to understanding how life experiences shape both our conscious and unconscious processes. Through my doctoral training, I expanded my research on trauma-focused treatment in virtual care settings, while also deepening my understanding of the biological and psychological foundations of trauma. This integrative approach supports a comprehensive mind-body perspective in psychotherapy, allowing for more holistic and effective healing.
Virtual
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Jayme Begley, LCSW - Kentucky Therapist at Grow Therapy

Jayme Begley

LCSW, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.
Virtual
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Becca Saylor, LCSW - Kentucky Therapist at Grow Therapy

Becca Saylor

LCSW, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
I'm Becca- I have worked in social work for over twelve years, the last eight of those have been as a therapist. My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga) I believe in a person-centered and ecological perspective. My techniques use Internal Family Systems, inner child work, somatic processing, Dialectical Behavior Therapy, Accelerated Resolution Therapy (ART), polyvagal theory, the Havening technique, and yoga.
Virtual
Offers in-person in Lexington, KY - Accepting clients in KY
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Tracy Rugg, LCSW - Kentucky Therapist at Grow Therapy

Tracy Rugg

LCSW, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.
Virtual
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Raquel Nichols, LPCC - Kentucky Therapist at Grow Therapy

Raquel Nichols

LPCC, 25 years of experience

Frequently rebooked

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Thank you for reviewing my profile. I am a Licensed Marriage and Family Therapist (LMFT) and and Licensed Professional Counselor (LPC) of 25 years. I am licensed in TN and KY. I have worked with preschoolers, children, adolescents, adults, couple's and families in various settings including residential treatment facilities, outpatient clinics, community action agencies, school-based therapy, telehealth, and private practice both in-office and through telehealth. I also taught trauma in the family and treating diverse population classes to students in the Master's degree program for Marriage and Family Therapists at Medaille College in Buffalo, New York. I have lived in Upstate, New York, Western, KY and East Tennessee and currently reside in an equine community on the Big South Fork National Forest in Tennessee. I am also trained and was previously certified in Equine Assisted Psychotherapy through the Equine Assisted Growth and Learning Association (EAGALA), and was previously certified as a Trauma Specialist through the Association of Traumatic Stress Specialist (ATSS). Both certifications required extensive training which I continue to utilize as applicable, however, keeping the certifications active did not add specific value to my practice. I am an avid horse rider and have a love for animals. I view my abilities and opportunities to help others through their journeys of recovery and life improvement as a great privilege that feeds my soul.
Virtual
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Christy Morris, LCSW - Kentucky Therapist at Grow Therapy

Christy Morris

LCSW, 10 years of experience

Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+10
Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psychiatric residential, Michelle P Waiver case management, and Substance Abuse Program (SAP). I received my Master of Social Work from the Carver School of Social Work at Campbellsville University in 2015 and have been practicing for 8 years. I have recently been trained in Accelerated Resolution Therapy which is an eye movement modality that can help reduce or eliminate negative sensations in as little as one session. I strive to provide therapeutic care where each individual feels safe and secure in each session buy creating a judgment-free atmosphere. My goal is to build mutual trust with each other and help you find your path to taking control back of your life and emotions.
Virtual
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Ericka Morrison, LPCC - Kentucky Therapist at Grow Therapy

Ericka Morrison

LPCC, 3 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I have supported both adults and teenagers facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.
Virtual
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Emily Boston, LCSW - Kentucky Therapist at Grow Therapy

Emily Boston

LCSW, 8 years of experience

Empowering
Authentic
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and I can juggle. I have also been in practice since 2017 and have worked with clients experiencing substance abuse, severe anxiety, ADHD, depression, racial trauma history, sexual trauma, and grief and loss. I believe that therapy can awaken parts of us that hold more strength than we know and that learning more about those parts of ourselves is vital to healing. Therapy gives back to us the power and the peace that might be eluding us because of pain and confusion of trauma or neglect. I have seen the way therapy can heal and inspire change, and it is the highest honor of my life to walk alongside my clients in their journey. As a therapist, I still haven't found magic words to make it all better or take it all away. But in sessions with me, you will feel heard and seen. I will always keep your life and therapy goals in mind. I will support and challenge you with humor and sincerity. And did I mention that sometimes I cuss? When you're ready, I'm here.
Virtual
Offers in-person in Bowling Green, KY - Accepting clients in KY
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Victoria Serrano, LPCC - Kentucky Therapist at Grow Therapy

Victoria Serrano

LPCC, 30 years of experience

Solution oriented
Empowering
Direct

Specialties

LGBTQ
Substance Misuse
Women's Issues
+4
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and maintaining healthy lives. No one is meant to go it alone. Not everyone has the support they need. I work to support, understand, and empower clients toward their goals. I offer individual and relationship therapy for adults 18 and older. I have years of successful experience treating depression, anxiety, trauma and PTSD, substance abuse issues, life stress, LGBTQIA concerns, womens issues, and religious trauma recovery.
Virtual
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Yolmar Rodriguez-Chacon, LCSW - Kentucky Therapist at Grow Therapy

Yolmar Rodriguez-Chacon

LCSW, 5 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi! My name is Yolmar Rodriguez-Chacon and I am a licensed clinical social worker (LCSW). I believe that during challenging times, we need someone who is on our side, who understands our situation and can help during dark times. I will serve as a guide, and walk by your side throughout your individual process, while you develop trustworthy insight and learn to understand yourself.
Virtual
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Tara Miracle, LPCC - Kentucky Therapist at Grow Therapy

Tara Miracle

LPCC, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Child or Adolescent
+8
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC-S), born and raised in Kentucky! I received my Masters in 2015. For the last 12+ years, I have had the opportunity to work primarily with children and adolescents, but also have experience working with young adults and sexual assault victims. My expertise helps clients manage symptoms of ADHD, ODD, depression, anxiety, social anxiety, PTSD, and other mood disorders. I am open-minded, authentic, and genuine. I'm a "big kid" at heart and truly enjoy helping others to reach their goals. I always strive to provide a comfortable, safe, and judgement free space. Feel free to bring some humor, laughter is always welcome :)
Virtual
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Michael Holmes, LPCC - Kentucky Therapist at Grow Therapy

Michael Holmes

LPCC, 1 years of experience

Authentic
Humorous
Open-minded

Specialties

Coping Skills
Depression
Serious Mental Illness
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
Virtual
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Ashley Paxton-Watts, LCSW - Kentucky Therapist at Grow Therapy

Ashley Paxton-Watts

LCSW, 22 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Mood Disorders
Personality Disorders
+19
Hello and welcome! I am a Licensed Clinical Social Worker in Kentucky, Georgia, and Florida. I have been practicing in behavioral health for 22 years and I have a diverse background to help with your current struggles and condition. I provide individual therapy, family therapy, and couples counseling. I help Patients with newly diagnosed conditions and ways to cope with ongoing health problems and life challenges. My specialty is Dialectical Behavior Therapy (DBT). I also use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EFT, family systems modalities, the Gottman Method, Solution Focused Therapy, Reality Therapy, Trauma-Focused Therapy, TF-CBT, NLP and Life Coaching, Psychoeducation, and Motivational Interviewing. I provide EAP counseling and help with workplace concerns and employment/employer issues. I help Patients reach effective solutions to their varied challenges and needs. I believe that each individual can overcome struggles and learn ways to self-heal. I have worked with children, adolescents, and adults with a wide range of issues including PTSD, trauma, personality disorders, serious mental illness (SMI), sleep difficulties, anxiety, stress, career difficulties and workplace concerns, suicidality, self-injury, abuse and neglect, anger, depression, low self-esteem, grief and loss, ADHD, aggression, impulsivity, parenting stress, interpersonal problems, and adjustment issues and transitions. I help with family conflicts, marital problems, relationship struggles, and couples in varying stages of their relationship from pre-marital counseling, divorce, remarriage, co-parenting, blended family issues, and family court-related issues. I help empower Patients and guide them to self-discovery, expand and develop healthy coping strategies, problem-solve, and learn skills to help themselves to handle life challenges. My commitment is to help you grow and make changes that are important to you to move forward in life and cope more effectively. It takes courage to ask for help and I am here to support you.
Virtual
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Melinda Simpson, LCSW - Kentucky Therapist at Grow Therapy

Melinda Simpson

LCSW, 18 years of experience

Humorous
Direct
Warm

Specialties

Grief
Anxiety
Career Counseling
+8
Hello! I am a Licensed Clinical Social Worker based in Kentucky. Life is full of change and transitions. We can't always control the events in our lives, but we can choose how we respond to them. My goal as a therapist is to provide education and support to people as they learn how to integrate changes into their life story. I believe we all need someone in our lives who provides a safe, nonjudgmental safe space to ask difficult questions and express unfiltered thoughts and emotions. I do more than listen. I teach coping skills as well as provide direct, respectful feedback.
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Laurnea Vanderpool, LPCC - Kentucky Therapist at Grow Therapy

Laurnea Vanderpool

LPCC, 12 years of experience

Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Family Conflict
+6
As an LPCC, I provide compassionate and client-centered support to individuals facing emotional, psychological, and life challenges. I specialize in helping clients navigate life transitions, manage mood imbalances, and develop effective coping strategies for stress and emotional dysregulation. Using a blend of therapeutic approaches like CBT, DBT, and Solution-Focused Therapy, I empower clients to build resilience, improve self-awareness, and foster personal growth. My goal is to create a safe, non-judgmental space where clients feel heard, understood, and equipped to move forward with confidence and clarity.
Virtual
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Leslie Birdwhistell, LCSW - Kentucky Therapist at Grow Therapy

Leslie Birdwhistell

LCSW, 14 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Parenting
Women's Issues
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
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Rachel Richard, LPCC - Kentucky Therapist at Grow Therapy

Rachel Richard

LPCC, 27 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.
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Olivia Reynolds, LPCC - Kentucky Therapist at Grow Therapy

Olivia Reynolds

LPCC, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+9
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine. Do you have a relationship that is struggling, thinking about divorce, or possibly an affair? Are you working with your identity (gender, shape, image)? Do you feel like everything has to be perfect, or do you feel angry or upset? Do you get stressed and have poor coping skills? If any of this is what you're going through, I can help you get relief.
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Samiyra Shabazz-Dixon, LCSW - Kentucky Therapist at Grow Therapy

Samiyra Shabazz-Dixon

LCSW, 7 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I am Samiyra a LCSW in the state of Kentucky. I received my education from the University of Kentucky where I completed my BSW and MSW. I enjoy partnering with my clients to take the difficulties of life and encouraging them to see the strength embedded inside of them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier which is what I aim to do for my clients. I have experience working with client with addictions, trauma, anxiety, depression, suicidal thought, PTSD etc.
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Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.