EMDR Therapists in Kentucky

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 31 EMDR-trained therapists in Kentucky, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 10/26/2025

Rated 5.0 stars out of 5, 9 ratings

Kimberly DePue

LCSW, 16 years of experience

Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Peer Relationships
Welcome! I am a warm, non-judgemental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
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Rated 4.9 stars out of 5, 11 ratings

Sarah Mulberry-Barrier

LCSW, 20 years of experience

Warm
Authentic
Empowering

Specialties

Grief
Post Partum
Women's Issues
+3
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fertility, pregnancy, postpartum adjustment, or loss? Whether you’re coping with infertility, grieving a pregnancy loss, or navigating the emotional highs and lows of pregnancy and parenthood, please know—you’re not alone. I understand firsthand the complex emotions that can arise during these deeply personal experiences. Drawing from both my clinical expertise and personal journey, I offer compassionate, evidence-based care to help you find balance, healing, and hope. As a Licensed Clinical Social Worker specializing in reproductive mental health, I provide a holistic, therapeutic approach tailored to your unique needs. Together, we’ll explore your story, strengthen your relationships, and support your transition to parenthood within a safe and nurturing space. I currently offer individual therapy via telehealth to clients in Pennsylvania and Kentucky. To learn more about my approach, please visit www.MulberryTherapeutic.com. I look forward to connecting with you and walking alongside you on your journey.
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Rated 5.0 stars out of 5, 3 ratings

Erea Long

LCSW, 11 years of experience

Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been working in this field since 2014. I am experienced in many approached and modalities including Cognitive Behavioral Therapy and Motivation Interviewing. I am offering Individual, Couples, and Family Therapy Sessions. Let’s meet and see how I can help you work through those things that are hindering you or overwhelming you. May that be trauma or life changes. How can I support you in your time of need? How can we get you Ready To Bloom?
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Susan Buckman

LCSW, 8 years of experience

Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Louisville and have been in practice for 8 years. I use a client-centered therapeutic approach that incorporates cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). I have personally experienced many of life's ups and downs and can relate to the problems many of my clients are experiencing.
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Rated 5.0 stars out of 5, 5 ratings

Jaime Brooks

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
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Rated 4.9 stars out of 5, 83 ratings

Ayse Darnell

LPCC, 10 years of experience

Open-minded
Authentic
Empowering

Specialties

Anxiety
Autism
Trauma and PTSD
+6
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority population, or a marginalized group? You deserve to have a space of healing and complete acceptance to further explore, grow, and understand yourself. It is my goal as a provider to work on what YOU want to work on during your journey of growth and healing. You are your own expert, I'm just here to keep us on the path. I am a Half-Turkish LPCC-S who specializes in EMDR, cultural diversity, anxiety, depression, LGBTQIA+ concerns, alternative lifestyles, and neurodivergent populations. I am intensely passionate about meeting clients where they are and working on goals collaboratively with clients and any supports in their lives with whatever method that works the best for them. Starting therapy no matter how many times you may have tried before, can be frightening but I am here to help make this process go smoothly! Let us work together and see where your life can go, and how it can change!
Virtual
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Jonathan Ruckman

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a board-certified, Licensed Clinical Social Worker from Louisville, KY. I work with children, adolescents, and adults, providing care for patients who struggle with anxiety, depression, PTSD, and more. I have extensive experience utilizing trauma-focused modalities, including TF-CBT and EMDR, and have been a board-certified social worker for over seven years. My treatment approach is rooted in evidence-based practices that focus on the impact of trauma on the mind and body. I studied at the Kent School of Social Work, where I received a Master of Science in Social Work. I am an empathetic listener who does a great job of helping people understand why they feel the way that they feel. I specialize in helping people recover from traumatic experiences through doing parts work, TF-CBT, and EMDR. I believe that patients can overcome any obstacle once they are connected to their parts of self. If you are struggling and need help, I am here for you. I accept Aetna, Anthem Blue Cross and Blue Shield, Quest Behavioral Health, Carelon, and private pay patients. If you are struggling or need someone to talk to, please reach out via text or email.
Virtual
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Taylor Carneal

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+8
Do you feel stuck in a cycle of unhealthy relationships, negative thinking patterns, and unhealthy habits? It is my goal as a therapist to provide a safe environment to share issues that may be hindering you from your personal growth and development. With care and compassion, I will provide support and practical feedback to help you reach your therapy goals. I have experience working with individuals with various challenges such as depression, anxiety, trauma, and addictions. Additionally, I am certified in EMDR therapy, am a Registered Yoga Teacher, and a Certified Personal Trainer.
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Tiffany Johnson

LCSW, 13 years of experience

New to Grow

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+10
I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey. I offer a safe space for those in marginalized communities, including LGBTQIA+ clients. I love working with trauma because of the great deal of healing that therapy can provide. It’s amazing to see the changes in people’s lives when trauma is no longer holding them back!
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Tony Watkins

LMFT, 25 years of experience

New to Grow

Specialties

Couples Counseling
Family Therapy
Spirituality
+9
Hi, I’m Tony Watkins, a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families find healing and hope. My work is rooted in a Christian perspective that values grace, compassion, and the belief that every person is created for connection. I integrate evidence-based approaches such as Emotionally Focused Therapy (EFT), EMDR, Parent-Child Interaction Therapy (PCIT), Motivational Interviewing (MI), and the CAMS model for suicidality with a faith-informed perspective. My heart is to provide a safe space where clients can process pain, strengthen relationships, and experience both personal growth and spiritual renewal.
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K'Yon Poynter

LPCC, 3 years of experience

New to Grow

Specialties

First Responders/Healthcare Workers
Spirituality
Trauma and PTSD
+10
My journey into counseling was shaped by years of serving others on the frontlines and witnessing the physical, emotional, and spiritual impact of trauma firsthand. I bring that same sense of compassion, discipline, and calm under pressure into the therapy space. I believe that healing involves the whole person, including the mind, body, and spirit. My approach blends evidence-based clinical methods with Christian principles when desired, helping clients not only manage symptoms but also rediscover meaning, identity, and purpose. Whether we are unpacking trauma, building coping tools, or walking through a season of growth, my goal is to create a safe space where you can heal honestly and at your own pace.
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Rated 4.8 stars out of 5, 26 ratings

Alena Carnes

LPCC, 25 years of experience

Warm
Empowering
Authentic

Specialties

Life Transitions
Mood Disorders
Women's Issues
+5
I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson College in 2004. My primary specialty is working with adults struggling with life transitions. I also address anxiety, mood disorders that may result from life’s difficulties. I offer a warm, caring environment to work through symptoms and or stressors.
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Rated 5.0 stars out of 5, 1 ratings

Krysten Munn

LCSW, 7 years of experience

Open-minded
Empowering

Specialties

Trauma and PTSD
Women's Issues
I am a Licensed Clinical Social Worker with extensive experience supporting individuals facing a range of mental health concerns. My work has spanned diverse age groups, from young children as early as three years old to older adults in their 90s. I am especially passionate about helping those who have experienced trauma or grief, providing a compassionate and empowering space to navigate their healing journey. Together, we can work toward achieving your goals, and I look forward to starting this process with you.
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Rated 4.9 stars out of 5, 41 ratings

Lorena Ginn

LPCC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Lorena Ginn and I am a Licensed Professional Clinical Counselor LPCC-S based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is important in order for my clients to open up and share their personal story with me.
Virtual
Offers in-person in Vanceburg, KY - Accepting clients in KY
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Rated 5.0 stars out of 5, 102 ratings

Jodie Robison

LPCC, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.
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Rated 4.8 stars out of 5, 5 ratings

Claudia Hempill

LPCC, 19 years of experience

Humorous
Warm
Authentic

Specialties

Depression
Grief
Trauma and PTSD
+5
Each person has a natural inclination toward wholeness. Sometimes that movement gets stifled—by circumstances, stress, or seasons of life—and counseling can help at any age. My office is a place to explore who you are and address what’s getting in the way—whether fear, trauma, mental health concerns, or the very practical question of what to do when your child has a meltdown in the grocery aisle. Therapy with me is a partnership. You’re the expert on your life; I bring training, perspective, and practical tools. We’ll blend skills you can use right away with deeper work at a pace that feels safe. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Existential Therapy, and Jungian psychology, informed by Stoic and existential philosophies. As a certified yoga instructor, I integrate awareness, meditation, and gentle movement when helpful. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), and with children I use child-centered play therapy. I’m licensed in Ohio and Kentucky.
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Rated 5.0 stars out of 5, 32 ratings

Terri Hoag

LCSW, 30 years of experience

Humorous
Solution oriented
Direct

Specialties

Anxiety
Depression
Grief
+8
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

MacKenzie Binkley

LCSW, 5 years of experience

Open-minded
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+6
Are you carrying pain that no one else can see? Maybe you’re showing up every day, doing what you have to do—but inside, you’re overwhelmed, stuck, or just trying to survive. You might feel like something is “off,” or that you’re too much, or not enough. If you're navigating life after trauma, grief, or complicated relationships, you are not alone—and you don’t have to do this alone. I’m a Licensed Clinical Social Worker with experience helping individuals heal from trauma, anxiety, and life’s hardest moments. I use EMDR (Eye Movement Desensitization and Reprocessing), and parts work inspired by Internal Family Systems (IFS).
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Rated 5.0 stars out of 5, 36 ratings

Donnah Clark-Miller

LPCC, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Serious Mental Illness
Suicidal Ideation
Trauma and PTSD
+10
Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community mental health, and I particularly enjoy working with adolescents, young adults, and their families. I strive to be the type of helper and ally that I would have benefited from as a teen. Transitioning to adulthood can be challenging, and I am passionate about supporting this population. Whether it's dealing with school challenges, choosing a career, facing emerging mental health issues, or navigating parental or relational difficulties, I am eager to help.I have a wide range of experience in community mental health and find great satisfaction in supporting adolescents, young adults, and their families. My goal is to provide the kind of support and understanding I would have valued as a teenager. Recognizing the difficulties of transitioning to adulthood, I am dedicated to helping this age group navigate challenges such as school pressures, career decisions, emerging mental health concerns, emotional regulation problems, and family or relationship issues.
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Rated 4.7 stars out of 5, 3 ratings

Brandy Mains

LCSW, 11 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi! I'm a Licensed Clinical Social Worker based out of Kentucky. I received my Masters from the University of Kentucky and have practiced therapy for 11 years. I help individuals of all ages who may be struggling with depression, anxiety, and past trauma so they can overcome any difficulties they may have and become the best versions of themselves. I utilize EMDR, Cognitive Behavioral Therapy, and mindfulness practices to assist with helping others.
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Rated 5.0 stars out of 5, 1 ratings

Melinda Mays

LPCC, 20 years of experience

Warm
Direct

Specialties

Anxiety
Depression
Grief
+4
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a lot of access to a variety of best practices. I like hearing client stories and helping them to find a better life for themselves. I like using my skills and experience to help people.
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Rated 4.9 stars out of 5, 21 ratings

Jayme Begley

LCSW, 5 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.
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Rated 5.0 stars out of 5, 45 ratings

Swan Roberts

LCSW, 6 years of experience

Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult clients. I was in the U.S. army as a medic. I am so glad you have decided to seek help, and I look forward to meeting you on this healing journey. I decided to become a licensed clinical social worker (LCSW) therapist because I have always enjoyed helping people realize their potential, and when I was getting out of the army, I had a therapist to help me through that transition, which inspired me to follow this career path. When people experience trauma and stress, there is a tendency to develop a zoomed-in view of the problem and even blame themselves for the root of the problem. I am here to help you develop a more helpful and realistic outlook and note available solutions to what is going on. I have education and experience treating clients who have gone through trauma, and clients who have symptoms of PTSD, depression, anxiety, and bipolar disorder.
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Rated 4.9 stars out of 5, 20 ratings

Edwin Barnes

LPCC, 20 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Grief
Military/Veterans
+8
I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.
Virtual
Offers in-person in Cold Spring, KY - Accepting clients in KY
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Rated 4.8 stars out of 5, 26 ratings

Cindy Crase-Hicks

LCSW, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Depression
Suicidal Ideation
Trauma and PTSD
+9
Hi! I am a Licensed clinical social worker. I received my masters from the University of KY in 2009 and my doctorate from the University of Ky in 2022. I have been working in this field for almost twenty years and have worked in medical social work, addiction, intimate partner violence and mental health. My mental health experience began in crisis response, the inpatient psychiatric care, outpatient mental health and then directing a program for patients with severe mental illness. My specialty is complex trauma but I also help patients struggling with generalized anxiety, depression or life stressors.
Virtual
Offers in-person in Prestonsburg, KY - Accepting clients in KY
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Rated 5.0 stars out of 5, 39 ratings

Amanda Phipps

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.
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Rated 5.0 stars out of 5, 13 ratings

Julie Gislason

LCSW, 15 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a psychotherapist with over 15 years of clinical experience. My work experience includes outpatient mental health, individual and couples therapy, support groups and substance abuse treatment. I am passionate about working with people who struggle with depression and anxiety. These are very treatable conditions and I offer a personalized approach that gets results.
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Rated 5.0 stars out of 5, 142 ratings

Emily Boston

LCSW, 8 years of experience

Empowering
Authentic
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and I can juggle. I have also been in practice since 2017 and have worked with clients experiencing substance abuse, severe anxiety, ADHD, depression, racial trauma history, sexual trauma, and grief and loss. I believe that therapy can awaken parts of us that hold more strength than we know and that learning more about those parts of ourselves is vital to healing. Therapy gives back to us the power and the peace that might be eluding us because of pain and confusion of trauma or neglect. I have seen the way therapy can heal and inspire change, and it is the highest honor of my life to walk alongside my clients in their journey. As a therapist, I still haven't found magic words to make it all better or take it all away. But in sessions with me, you will feel heard and seen. I will always keep your life and therapy goals in mind. I will support and challenge you with humor and sincerity. And did I mention that sometimes I cuss? When you're ready, I'm here.
Virtual
Offers in-person in Bowling Green, KY - Accepting clients in KY
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Rated 5.0 stars out of 5, 19 ratings

Cheryl Combs-Walker, MSW

LCSW, 13 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment in Kentucky, Vermont, and Florida. I have 12+ years of independent practice and gained experience in a variety of settings and across all age groups, eventually honing my skills and training towards my preferred area of practice in the realm of trauma and the resulting disruptions in relationship to self and others. I’m a human being and began my own healing journey in my late teens. A journey to rebuild my relationship with self which involved identifying damaging beliefs and patterns of interacting with myself, my emotions, my humanity, my sexuality, my spirituality, etc., and replacing them with beliefs that support a better relationship with self. I’ve remained committed to healing as a lifelong endeavor of self-evaluation. One in which I’m consistently challenged towards calculated risks, recommitting to guiding principles of self-trust, faith and commitment to my values. I'm a certified partner trauma therapist through the International Institute of Trauma and Addiction Professionals, a special education that allows me to treat individuals who've experienced betrayal within intimate relationships. My approach is eclectic, piecing together various therapies to meet the needs of the patient. Congratulations on taking this step towards healing. No action taken towards healing, large or small, is wasted as every action taken on your behalf is a message from you that you matter- to you.
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Rated 5.0 stars out of 5, 28 ratings

Trisha Brown

LCSW, 10 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
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Mickaela Runyon

LCSW, 3 years of experience

New to Grow

Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Mickaela and I'm so glad that you're here. I understand that seeking therapeutic support can be challenging. And honestly? Valid. I also believe that therapy is a space for everyone-to feel seen, heard, valued and respected. I bring a compassionate, creative, client-centered, authentic approach to every session. With nearly a decade in the helping profession across a variety of roles, I have been honored to sit with all ages and all walks of life through some of life's most challenging moments, and celebrating some of the best. I specialize in working with survivors of trauma, children and teens, as well as adults in all phases of life. I offer individual counseling for children, teens and adults (ages 6 and up); as well as therapy for families and couples. I view therapy as a collaborate partnership, tailoring each session to your specific needs. Whether you are struggling or seeking clarity and growth, I want to provide a space where you can show up as yourself. Everyone deserves to grow, heal and thrive. If this resonates with you, I would be honored to connect with you!
Virtual
Offers in-person in Florence, KY - Accepting clients in KY
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Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.