Hi! I'm a Licensed Clinical Social Worker based out of Kentucky. I received my Masters from the University of Kentucky and have practiced therapy for 11 years. I help individuals of all ages who may be struggling with depression, anxiety, and past trauma so they can overcome any difficulties they may have and become the best versions of themselves. I utilize EMDR, Cognitive Behavioral Therapy, and mindfulness practices to assist with helping others.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions and then discuss the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I am very empathetic, a good listener, and down to earth so you are comfortable opening up to me and diving into any issues you would like to solve.
Describe the client(s) you are best positioned to serve.
A lot of my experience is working with children and teenagers, but within the past year, I have begun seeing adults, and I have found it to be an amazing experience. I enjoy clients who participate actively in their therapy sessions so they can learn and grow as we go along.
About Brandy Mains
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I am very familiar with and use this treatment model the most. CBT helps clients reframe their negative thinking to positive thinking so that they can feel better about their lives.
EMDR
I have been trained in using the EMDR model for approximately a year and utilize it for open and ready clients. I was also trained through Zoom to be educated on how to utilize EMDR in the telehealth setting.