LCSW, 11 years of experience
New to Grow
I have been working in this field since 2014. I am experienced in many approached and modalities including Cognitive Behavioral Therapy and Motivation Interviewing. I am offering Individual, Couples, and Family Therapy Sessions. Let’s meet and see how I can help you work through those things that are hindering you or overwhelming you. May that be trauma or life changes. How can I support you in your time of need? How can we get you Ready To Bloom?
What you need is where we start. Our first meeting is all about introductions and rapport. You as the client are the expert, and you will get to dive in at the chance to let me into your life to begin seeing where I can be of assitance.
Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even better at it has been the best!
I love being for others what I know my loved ones and I needed at one point or another in our lives. Mental health is such a huge part of being successful, being happy, and making our dreams a reality and I thoroughly enjoy helping people through that journey. You are not alone.
I support clients in processing traumatic memories and reducing the emotional distress associated with past experiences.
I utilize CBT to help clients identify and reframe unhelpful thought patterns and how they influence feelings and actions, build emotional resilience, and develop practical coping strategies.
Trauma-Informed principles ensures that every client feels safe, respected, and empowered throughout their healing journey.
Through the Person-Centered Approach, I prioritize building a strong therapeutic relationship, fostering trust, and empowering clients to lead the direction of their healing process.