Black / African American Therapists in Kentucky

Connecting with a Black therapist who understands the challenges, strengths, and cultural context of the Black community can profoundly support your mental health journey. With 27 Black therapists in Kentucky, you’ll find culturally attuned care tailored to your needs—whether you’re managing stress, healing from trauma, or building resilience and personal growth. Each Grow Therapy-verified Black therapist listed below is accepting new clients and has availability in the coming weeks, offering timely, compassionate care that honors your unique experiences and identity.

Availability updated: 8/13/2025

Marie C Wallace, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 100 ratings

Marie C Wallace

LPCC, 4 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Women's Issues
+6
Hi there, I'm Marie At times you find that you struggle to remember your value and to honor your own limitations and boundaries. Are you struggling to keep up with your relationships, isolating from friends and family? Are you always worried the worst case scenario will happen to you? Do you struggle with self-image issues or adjusting to new life demands? I help clients who are willing to build new skills to manage their symptoms of depression or anxiety. Together we can travel on your mental health journey . I am committed to support you in the process with the utmost respect and dignity. If this sounds like you, I would love to help. My experience includes working with clients with mood or anxiety disorders, older adults whose challenges are unique due to declining physical abilities or clients who are having a hard time adjusting to a new life condition. I have always found purpose in motivating and empowering the clients I work with.
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Raven P., LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 53 ratings

Raven P.

LCSW, 9 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Parenting
+9
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
Virtual
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Ebonie Williams, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 31 ratings

Ebonie Williams

LPCC, 12 years of experience

Empowering
Direct
Solution oriented

Specialties

Addiction
Coping Skills
Depression
+9
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.
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Kamaria Batiste, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 25 ratings

Kamaria Batiste

LPCC, 7 years of experience

Authentic
Warm
Empowering

Specialties

LGBTQ
Racism
Women's Issues
+5
Life is tough and we are living in traumatic times. We’re surrounded by problems that often have few solutions, and we’re forced into societal routines that push us away from who we truly are and what we truly love. Despite the difficulties you may experience, I believe in your ability to heal, find strength in your discomfort, and exist in ways that are empowering and life-enhancing. And as a healer/wellness worker, I’m here to help you do just that! As a Black woman and decolonized therapist, my practice prioritizes and caters to the unique mental health needs of Black and Brown individuals - especially those with feminine and LGBTQ+ identities. Folks who are most drawn to work with me are those who are looking to integrate cultural and collective values into their therapeutic experience, while also working on their personal needs and struggles.
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Denise Taylor, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Denise Taylor

LCSW, 9 years of experience

Warm
Intelligent
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+3
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I received my masters degree from the University of Louisville and have been practicing for nine years. My goal is to help both teens and adults identify strategies to navigate the stressors of life. I offer a safe place to discuss and identify strategies to move beyond life challenges.
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Latoya Hall, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 102 ratings

Latoya Hall

LPCC, 11 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+10
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have extensive training in risk assessment, family therapy, sexual abuse and complex trauma. I like assessing the needs of my clients and then use a variety of proven therapy methods to help them resolve emotional and behavioral difficulties. After working in school and non-profit settings for several years, I saw a lot of people struggling with mental health issues that were not properly addressed. I felt called to provide children, adolescents, couples and adults with a safe space to explore and resolve these concerns. I look forward to helping you and your family.
Virtual
Offers in-person in Louisville, KY - Accepting clients in KY
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Amanda Phipps, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 35 ratings

Amanda Phipps

LCSW, 9 years of experience

Warm
Empowering
Open-minded

Specialties

High Clinical Acuity
Military/Veterans
Recent Hospitalization
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in Kentucky, Virginia, Texas and Florida and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.
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Necole Richardson, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 51 ratings

Necole Richardson

LPCC, 6 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
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Dr. Beverley Gray, LPCC - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 98 ratings

Dr. Beverley Gray

LPCC, 20 years of experience

Empowering
Warm
Authentic

Specialties

ADHD
Anger Management
Anxiety
+3
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!
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Shemika Whiteside, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 69 ratings

Shemika Whiteside

LCSW, 6 years of experience

Warm
Authentic
Humorous

Specialties

Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
Virtual
Offers in-person in Louisville, KY - Accepting clients in KY
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Johnathan Carr, LPCC - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 39 ratings

Johnathan Carr

LPCC, 9 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky since 2015. My goal is to provide a non-judgmental environment for clients to openly share their experiences. Cognitive Behavioral Therapy is the foundation of my treatment approach as I assist clients with identifying negative thinking patterns that support anxiety and depression.
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Dashira Griffith, LCSW - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 26 ratings

Dashira Griffith

LCSW, 7 years of experience

Solution oriented
Direct
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.
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Zoe Prowell, LCSW - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 72 ratings

Zoe Prowell

LCSW, 10 years of experience

Empowering
Open-minded
Authentic

Specialties

Anxiety
Depression
Addiction
+17
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. I offer individual, self-pay only couples counseling, and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.
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Melanie Copeland, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 48 ratings

Melanie Copeland

LCSW, 25 years of experience

Empowering
Authentic
Warm

Specialties

Obsessive-Compulsive (OCD)
Phobias
Trauma and PTSD
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). I also have experience working with anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
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Erica Hughes, LPCC - Kentucky Therapist at Grow Therapy
Rated 4.8 stars out of 5, 23 ratings

Erica Hughes

LPCC, 8 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
Hello! My name is Erica Hughes and I am a Licensed Profressional Clincial Counselor. I graduated from Webster Universtity with a degree in Mental Health Counseling. I have over 7 years experience working with clients to become the best versions of themselves. I work with young adults on life transitions, healthy relationships and becoming confident. I also work with clients that struggle with anxiety, depression and past trauma.
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Ashlee Mayberry-Marshall, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 24 ratings

Ashlee Mayberry-Marshall

LPCC, 9 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
I have a Bachelor’s Degree in Psychology from Clark Atlanta University and a Master’s Degree in Clinical Mental Health Counseling from Georgia State University. I have 6 years of working experience as a licensed counselor and currently independently licensed in the state of Kentucky. My mission is to help instill a sense of hope and allow the opportunity to open your eyes to a new perspective on life less desirable and unfortunate circumstances by assisting you in creating a positive view of the self and empower ones confidence in their own ability to be resilient in overcoming adversity through focusing on one personal strengths.
Virtual
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Ericka Morrison, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Ericka Morrison

LPCC, 3 years of experience

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I have supported both adults and teenagers facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.
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Shantaye Powell, LCSW - Kentucky Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

Shantaye Powell

LCSW, 7 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky. I received my master's from the University of Louisville and have been practicing for 7 years. I work alongside adults to assist in managing/coping with strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiencing.
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Felisha Babb, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 75 ratings

Felisha Babb

LCSW, 15 years of experience

Empowering
Warm
Authentic

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+13
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.
Virtual
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Michael Holmes, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Michael Holmes

LPCC, 1 years of experience

Authentic
Humorous
Open-minded

Specialties

Coping Skills
Depression
Serious Mental Illness
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
Virtual
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Liz Drain, LPCC - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 109 ratings

Liz Drain

LPCC, 8 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.
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Nerissa Pratt, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Nerissa Pratt

LPCC, 21 years of experience

Authentic
Open-minded
Warm

Specialties

Couples Counseling
LGBTQ
Life Transitions
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.
Virtual
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Roy Woods, LPCC - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 47 ratings

Roy Woods

LPCC, 15 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.
Virtual
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Kimberly Hayes, LCSW - Kentucky Therapist at Grow Therapy
Rated 4.8 stars out of 5, 149 ratings

Kimberly Hayes

LCSW, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice. Kimberly has also taught social work and related courses at the Eastern Kentucky University and Kentucky State University. ​ Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict
Virtual
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Dr. LaDonna Butler, LPCC - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 7 ratings

Dr. LaDonna Butler

LPCC, 18 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-informed therapist. I help individuals and families — especially Black women and other marginalized communities — reconnect with themselves, heal deeply, and live with more courage and self-trust. My clients often carry the heavy stories of anxiety, grief, substance use, relationship conflicts, or the quiet exhaustion that comes with always having to hold it all together. In our work, I blend evidence-based approaches like DBT (Dialectical Behavior Therapy) — building skills for emotion regulation, mindfulness, and healthy relationships — with narrative healing and The Daring Way™, Brené Brown’s framework for shame resilience and wholehearted living. Together, we’ll create a space where your identities and experiences are honored. You’ll have room to tell your story, develop practical tools, and grow new ways of being that feel more aligned, authentic, and free. Your story matters. Your healing matters. Let’s start where you are — and build from there. 🌻 When you’re ready, book your first session and take one bold step toward the life you want to live!
Virtual
Offers in-person in South Saint Paul, MN - Accepting clients in KY
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Samiyra Shabazz-Dixon, LCSW - Kentucky Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Samiyra Shabazz-Dixon

LCSW, 7 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I am Samiyra a LCSW in the state of Kentucky. I received my education from the University of Kentucky where I completed my BSW and MSW. I enjoy partnering with my clients to take the difficulties of life and encouraging them to see the strength embedded inside of them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier which is what I aim to do for my clients. I have experience working with client with addictions, trauma, anxiety, depression, suicidal thought, PTSD etc.
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Erin Porter, LCSW - Kentucky Therapist at Grow Therapy
Rated 4.9 stars out of 5, 92 ratings

Erin Porter

LCSW, 22 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.