Licensed to practice in Kentucky and accepts 21 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 7 more.
(she/her)
New to Grow
Clients say this provider is
Life can feel overwhelming when anxiety takes the wheel — but you don't have to stay stuck there. I'm Dionysia Okeh, LCPC, a trauma-informed therapist with 4 years of experience helping clients feel less anxious and more in control of their lives. I bring a compassionate, collaborative approach to every session, drawing on CBT, mindfulness, and motivational interviewing to meet you exactly where you are, no judgment, just real support. Together, we'll work through what's weighing on you and build practical tools that help you feel grounded, confident, and steady again. Whether anxiety is showing up in your relationships, your work, or just your day-to-day peace of mind, I'm here to help you find your footing. Ready to feel more in control? Book your first session with me today — I'd love to support you on this journey.
In our first session, my focus will be on getting to know you and understanding what brought you to therapy. We’ll talk about what’s been feeling challenging, what you’re hoping to get out of therapy, and any goals you may already have, or we can figure that out together if you’re not sure yet. I’ll also ask some gentle background questions to better understand your history and current support, but there’s no pressure to share anything before you’re ready. My priority is that you feel comfortable, heard, and respected throughout the process. By the end of the session, we’ll begin shaping directions for our work together and talk about what ongoing sessions may look like, at a pace that feels right for you.
What makes my approach unique is the way I blend evidence-based clinical care with a deeply compassionate, human-centered presence. I don’t just focus on symptoms, I focus on the whole person: your story, your strengths, your culture, and the experiences that have shaped you. At the core of my work is a belief that healing happens in relationship when you feel seen, understood, and supported without judgment.
I am best positioned to support children, adolescents, and adults who are navigating anxiety, depression, trauma, stress, emotional overwhelm, life transitions, and self-esteem challenges. I work well with clients who may feel stuck, emotionally exhausted, or uncertain about how to move forward but are seeking support, healing, and personal growth. My approach is especially helpful for individuals looking for a compassionate, trauma-informed, and collaborative therapy experience. Clients who are open to building coping skills, increasing self-awareness, processing difficult experiences, and creating healthier patterns often benefit most from working with me. I also value providing culturally sensitive and faith-sensitive care when it is meaningful to the client’s healing journey.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Tufts Health/Cigna
In therapy, I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors are connected. Together, we identify unhelpful thought patterns that may contribute to anxiety, depression, stress, or low self-esteem, and work on developing healthier ways of thinking and coping.
I strive to provide culturally sensitive and inclusive care by recognizing and respecting each client’s unique background, values, beliefs, and lived experiences. I understand that culture, identity, spirituality, and life experiences can shape emotional well-being, and I work collaboratively with clients in a way that feels respectful, supportive, and empowering.
My goal is to create a supportive environment where clients feel heard, understood, and actively involved in their treatment process.
I work collaboratively with clients to help them feel more balanced, confident, and equipped to cope with life’s challenges in healthier ways.
I provide compassionate and client-centered care by creating a safe, supportive, and nonjudgmental environment where clients feel heard and respected. I approach each client with empathy, patience, and understanding, recognizing that healing takes time and that every individual’s journey is unique.