Children Therapists in Kentucky

For children, a therapist who specializes in child-centered care and understands the unique needs of young minds can be instrumental in helping them and their parents/caregivers navigate emotions and challenges. With 25 child therapists in Kentucky, families can access expert support tailored to developmental needs, whether addressing behavioral concerns, trauma, or social skills. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, providing a safe, nurturing environment where children can express themselves and grow.

Availability updated: 10/29/2025

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Susan Andersen

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hello! I am Susan Andersen, MSW, LISW and welcome to my profile. I have been a social worker for 26+ years and enjoy working with people of all ages to help find techniques, interventions and solutions to grow emotionally and tackle barriers and navigate through the tough parts of life. I 100% believe that this is a team approach to treatment and the work done in the therapeutic environment is directed by the individual.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Tabitha Simpson

LCSW, 8 years of experience

Warm
Open-minded
Challenging

Specialties

Anxiety
Depression
Women's Issues
+7
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of mental health settings and enjoy using an integrated care approach that looks at the whole person—mind, body, and environment. I’m especially passionate about maternal mental health, particularly in rural areas where support can be hard to find. My goal is to help women navigate the ups and downs of pregnancy, postpartum life, and all the transitions that come with motherhood. I’ve had the privilege of working with clients of all ages, from providing play therapy for children to supporting adults through life’s challenges. My approach is warm, down-to-earth, and collaborative—I want you to feel comfortable, understood, and empowered every step of the way.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Heather Kirkland

LPCC, 11 years of experience

Frequently rebooked

Warm
Empowering
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for 10 years I earned my Master’s in Profession Counseling at Grand Canyon University; I wanted to not just help others spiritually, relationally, and emotionally—- but also wanted to be able to help others with their mental hurts and habits they faced on a daily basis.
Virtual
Offers in-person in Frankfort, KY - Accepting clients in KY
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Rated 4.9 stars out of 5, 137 ratings

Dr. Dave Smith Ed,D

LMFT, 13 years of experience

Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+3
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.
Virtual
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Lynn Squicciarini

LCSW, 25 years of experience

New to Grow

Specialties

Anxiety
Depression
Parenting
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Mickaela Runyon

LCSW, 3 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Mickaela and I'm so glad that you're here. I understand that seeking therapeutic support can be challenging. And honestly? Valid. I also believe that therapy is a space for everyone-to feel seen, heard, valued and respected. I bring a compassionate, creative, client-centered, authentic approach to every session. With nearly a decade in the helping profession across a variety of roles, I have been honored to sit with all ages and all walks of life through some of life's most challenging moments, and celebrating some of the best. I specialize in working with survivors of trauma, children and teens, as well as adults in all phases of life. I offer individual counseling for children, teens and adults (ages 6 and up); as well as therapy for families and couples. I view therapy as a collaborate partnership, tailoring each session to your specific needs. Whether you are struggling or seeking clarity and growth, I want to provide a space where you can show up as yourself. Everyone deserves to grow, heal and thrive. If this resonates with you, I would be honored to connect with you!
Virtual
Offers in-person in Florence, KY - Accepting clients in KY
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Rated 4.7 stars out of 5, 35 ratings

Robert Price

LPCC, 31 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Men's Issues
+4
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.
Virtual
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Tony Watkins

LMFT, 25 years of experience

New to Grow

Specialties

Couples Counseling
Family Therapy
Spirituality
+9
Hi, I’m Tony Watkins, a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families find healing and hope. My work is rooted in a Christian perspective that values grace, compassion, and the belief that every person is created for connection. I integrate evidence-based approaches such as Emotionally Focused Therapy (EFT), EMDR, Parent-Child Interaction Therapy (PCIT), Motivational Interviewing (MI), and the CAMS model for suicidality with a faith-informed perspective. My heart is to provide a safe space where clients can process pain, strengthen relationships, and experience both personal growth and spiritual renewal.
Virtual
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Rated 4.9 stars out of 5, 19 ratings

Michael Holmes

LPCC, 5 years of experience

Humorous
Authentic
Intelligent

Specialties

Coping Skills
Depression
Serious Mental Illness
+10
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
Virtual
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Rated 5.0 stars out of 5, 109 ratings

Michael Farjellah

LP, 21 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root causes of your battle and find ways to overcome, change, forgive, accept, and move upward toward the light. It may not seem like it, but the darkness will eventually lift, and the light will surely shine again. Life is a battle in the heart, and I humbly accept that I will be in my own battle or someone else’s battle for the rest of my life. Like the weather, our emotions are powerful. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). It's a battlefield. When it comes to the challenge of relationships, so often, it is ego (pride), self-esteem, and powerful emotions at the root of our conflicts. To understand these forces is the key to peace. Let's work through it! I have been honored to be in the field of psychology for 20 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress. It is time well spent to analyze our guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with some extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). So, no matter what your circumstances are, never quit and never give up! Survival is a noble plight!
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Mona Cattan

LCSW, 25 years of experience

Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social work and over 25 years as a licensed Clinical Social Worker (LCSW) in Kentucky, I guide you in understanding how trauma affects your relationships, career, health, and overall quality of life. I help people break free from the pain of the past without reliving it. With a unique blend of counseling and coaching, I will guide you to release emotional baggage and reclaim your life. Every person's journey is unique, so I offer tailored services to meet your needs. Whatever you're facing, I'm here to help you move forward. I create a safe/respectful space to help clients identify & break through the barriers that hold them back. I explore limiting beliefs rooted in past traumas, especially from childhood, and transform them into empowering truths. By building healthy coping skills, boundaries, & self-care, clients quickly experience improved self-esteem, better relationships.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Ms Demetrius King

LPCC, 12 years of experience

Specialties

Addiction
Anxiety
Coping Skills
Hi! I'm a Licensed Professional Counsellor (LPC) based in the Tennessee area. I received my Masters from Argosy University in Nashville Tennessee and have been practicing for over 10 years. My Specialty is Substance Abuse and I enjoy being in the Helping profession whereas I assist others in their struggles with everyday life and with becoming the best versions of themselves.
Virtual
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Rated 4.7 stars out of 5, 3 ratings

Brandy Mains

LCSW, 11 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi! I'm a Licensed Clinical Social Worker based out of Kentucky. I received my Masters from the University of Kentucky and have practiced therapy for 11 years. I help individuals of all ages who may be struggling with depression, anxiety, and past trauma so they can overcome any difficulties they may have and become the best versions of themselves. I utilize EMDR, Cognitive Behavioral Therapy, and mindfulness practices to assist with helping others.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Nikki Layne

LPCC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+8
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) with over 9 years of experience guiding individuals through life’s toughest challenges. I was born and raised in a rural town in Eastern Kentucky. I know how isolating it can feel to be unsure of who to turn to or how to move forward. That’s why I’m committed to providing a safe, non-judgmental space where you can truly be yourself, explore your feelings, and discover your strengths. My personal experiences inspired me to open my private practice, Counseling in the Holler, LLC; having navigated challenges myself, I wanted to create a space where others could find support, healing, and understanding in a compassionate, inclusive environment. So whether you’re facing anxiety, depression, self-identity struggles, addiction, or LGBTQI+ issues, I’m here to help you break free from what’s holding you back and create the life you deserve.
Virtual
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Rated 4.9 stars out of 5, 41 ratings

Lorena Ginn

LPCC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Lorena Ginn and I am a Licensed Professional Clinical Counselor LPCC-S based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is important in order for my clients to open up and share their personal story with me.
Virtual
Offers in-person in Vanceburg, KY - Accepting clients in KY
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Rated 5.0 stars out of 5, 7 ratings

Regina Hancock

LPCC, 10 years of experience

Solution oriented
Humorous
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. I have been a therapist since 2016 and I obtained my LPCC in 2019. I have since obtained my LPCC-S. I am very excited to be able to help others and assist them in becoming a better version of themselves. I am a Lindsey Wilson College graduate; I first attended LWC in 2002-2007 I obtained an Associates of Arts degree in Early Childhood and Development and a Bachelors of Arts in Christian Ministries. I went back to LWC in 2014-2015 and obtained a Masters of Education in Human services and counseling. I am currently pursuing a PHD in Counselor Education and Supervision from The University of the Cumberlands.
Virtual
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Rated 5.0 stars out of 5, 24 ratings

Ashlee Mayberry-Marshall

LPCC, 9 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
I have a Bachelor’s Degree in Psychology from Clark Atlanta University and a Master’s Degree in Clinical Mental Health Counseling from Georgia State University. I have 6 years of working experience as a licensed counselor and currently independently licensed in the state of Kentucky. My mission is to help instill a sense of hope and allow the opportunity to open your eyes to a new perspective on life less desirable and unfortunate circumstances by assisting you in creating a positive view of the self and empower ones confidence in their own ability to be resilient in overcoming adversity through focusing on one personal strengths.
Virtual
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Rated 5.0 stars out of 5, 15 ratings

Heather Thornberry

LPCC, 10 years of experience

Solution oriented
Empowering
Direct

Specialties

Anxiety
Child or Adolescent
Coping Skills
+3
I have been working in this field for about 10 years, I have worked with children to elderly individuals. I have worked in hospital settings and worked crisis situations. I am direct therapist and I will not put more into therapy than my clients put into their own therapy. I have the knowledge, tools and want to help but it is up to the individual to implement what they learn in order to be successful at therapy.
Virtual
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Rated 4.9 stars out of 5, 29 ratings

Shannon Woods

LCSW, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Women's Issues
+9
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University of Kentucky in 2025 and have over 20 years of experience in the field. I am passionate about working with individuals from diverse backgrounds, especially those facing various challenges in their lives, including mental health issues, trauma, and socio-economic barriers.
Virtual
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Rated 4.6 stars out of 5, 22 ratings

Ashley Paxton-Watts

LCSW, 22 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Mood Disorders
Personality Disorders
+19
Hello and welcome! I am a Licensed Clinical Social Worker in Kentucky, Georgia, and Florida. I have been practicing in behavioral health for 22 years and I have a diverse background to help with your current struggles and condition. I provide individual therapy, family therapy, and couples counseling. I help Patients with newly diagnosed conditions and ways to cope with ongoing health problems and life challenges. My specialty is Dialectical Behavior Therapy (DBT). I also use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EFT, family systems modalities, the Gottman Method, Solution Focused Therapy, Reality Therapy, Trauma-Focused Therapy, TF-CBT, NLP and Life Coaching, Psychoeducation, and Motivational Interviewing. I provide EAP counseling and help with workplace concerns and employment/employer issues. I help Patients reach effective solutions to their varied challenges and needs. I believe that each individual can overcome struggles and learn ways to self-heal. I have worked with children, adolescents, and adults with a wide range of issues including PTSD, trauma, personality disorders, serious mental illness (SMI), sleep difficulties, anxiety, stress, career difficulties and workplace concerns, suicidality, self-injury, abuse and neglect, anger, depression, low self-esteem, grief and loss, ADHD, aggression, impulsivity, parenting stress, interpersonal problems, and adjustment issues and transitions. I help with family conflicts, marital problems, relationship struggles, and couples in varying stages of their relationship from pre-marital counseling, divorce, remarriage, co-parenting, blended family issues, and family court-related issues. I help empower Patients and guide them to self-discovery, expand and develop healthy coping strategies, problem-solve, and learn skills to help themselves to handle life challenges. My commitment is to help you grow and make changes that are important to you to move forward in life and cope more effectively. It takes courage to ask for help and I am here to support you.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Tonya Johnson

LPCC, 4 years of experience

Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Kentucky and South Carolina.
Virtual
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Rated 5.0 stars out of 5, 18 ratings

Kasey Teasley

LPCC, 7 years of experience

Open-minded
Direct
Empowering

Specialties

Addiction
Mood Disorders
Spirituality
+9
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor, specializing in substance abuse treatment and mental health care. I earned my Master of Education degree from Lindsey Wilson College in December 2021 and am currently pursuing a Doctor of Philosophy in Counselor Education & Supervision from the same institution, further deepening my expertise in the field. With seven years of hands-on experience, my focus has been on empowering individuals struggling with substance abuse and alcoholism to achieve lasting recovery. Additionally, I specialize in addressing various mental health concerns, including anxiety, depression, ADHD, and mood disorders. My approach is rooted in compassion, evidence-based practices, and a commitment to providing comprehensive and personalized care to each client. I strive to create a supportive and nonjudgmental environment where individuals can explore their challenges, foster resilience, and work towards achieving their personal goals for mental wellness and a fulfilling life.
Virtual
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Rated 4.9 stars out of 5, 148 ratings

Jason Amyx

LPCC, 13 years of experience

Humorous
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults.
Virtual
Offers in-person in Calvert City, KY - Accepting clients in KY
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Rated 5.0 stars out of 5, 30 ratings

Michael Starr

LCSW, 11 years of experience

Direct
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
Virtual
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Rated 4.9 stars out of 5, 7 ratings

Claudia Hempill

LPCC, 19 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Grief
Trauma and PTSD
+5
Each person has a natural inclination toward wholeness. Sometimes that movement gets stifled—by circumstances, stress, or seasons of life—and counseling can help at any age. My office is a place to explore who you are and address what’s getting in the way—whether fear, trauma, mental health concerns, or the very practical question of what to do when your child has a meltdown in the grocery aisle. Therapy with me is a partnership. You’re the expert on your life; I bring training, perspective, and practical tools. We’ll blend skills you can use right away with deeper work at a pace that feels safe. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Existential Therapy, and Jungian psychology, informed by Stoic and existential philosophies. As a certified yoga instructor, I integrate awareness, meditation, and gentle movement when helpful. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), and with children I use child-centered play therapy. I’m licensed in Ohio and Kentucky.
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Learn more about our therapists in Kentucky

Average cost per session:

$35

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 83% Anxiety
  • 72% Depression
  • 54% Trauma and PTSD
  • 52% Coping Skills

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • United Medical Resources

Providers see clients:

  • 86% online only
  • 14% in-person and online

Providers are:

  • 77% Female
  • 19% Male
  • 1% Other

Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.