Hi! I'm an LPCC-S and have been in private practice since 2017. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals.

Hi! I am a Licensed Clinical Social Worker in the states of Kentucky and Tennessee. I received my Masters from Walden University in 2015 and have been practicing since. I am a solution-focused, client-centered therapist who has dedicated my life to assisting others in their journey toward healing and growth. In therapy, we work together to unlearn unwanted behaviors/thoughts and develop tools to regain control over your lives. I am here to support you through the process.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and received a certificate in advanced graduate studies from Salve Regina University in Holistic Counseling and have been practicing for 16 years. I specialized in helping young adults and men with life issues and transitions as well as teens through adulthood with anxiety, depression, and trauma issues.

Hi there, I'm Marie At times you find that you struggle to remember your value and to honor your own limitations and boundaries. Are you struggling to keep up with your relationships, isolating from friends and family? Are you always worried the worst case scenario will happen to you? Do you struggle with self-image issues or adjusting to new life demands? I help clients who are willing to build new skills to manage their symptoms of depression or anxiety. Together we can travel on your mental health journey . I am committed to support you in the process with the utmost respect and dignity. If this sounds like you, I would love to help. My experience includes working with clients with mood or anxiety disorders, older adults whose challenges are unique due to declining physical abilities or clients who are having a hard time adjusting to a new life condition. I have always found purpose in motivating and empowering the clients I work with.

Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀

Hello! My name is Jayme Begley, LCSW and I am a seasoned social worker with over 15 years of experience in various areas of Social Work. I provide a kind and compassionate therapeutic environment for my clients to share their stories. I consider it an honor to walk shoulder to shoulder with my clients through their healing journey. I believe in having open and honest communication in the therapy room at whatever pace my clients feel comfortable. My goal is to guide my clients to living healthy lives physically, emotionally and spiritually.

Hi! I am a Licensed Clinical Social Worker who received my master's degree from Union University in Jackson, TN. I have been practicing in the field of social work for 8 years and clinically practicing for the last 3 years. I believe we all have the ability to guide the direction of our life towards a more genuine and authentic path no matter what we’ve experienced in the past. This new path can feel uncomfortable and uncertain and having someone there to walk alongside you can help make these steps feel more safe and secure. My experience is working with children through adults in their process of healing and growth. I have been trained in the following modalities: Trauma-Focused Cognitive Behavioral Therapy, EMDR, play therapy, and nature therapy.

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work from the University of Southern Indiana in 2008 and graduated with a master's in social work from Spalding University in 2012. I have eight years of experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.

As a Licensed Professional Clinical Counselor Supervisor with a Master's degree from Lindsey Wilson College, I bring expertise and empathy to our therapeutic journey. As a neuropsychotherapist, I treat the brain with a focus on its powerful yet sensitive nature, integrating knowledge from neuroscience into psychotherapy. In our work together, we will incorporate neuroscience findings related to neurons, neurotransmitters, memory, neuroplasticity, and brain structures to develop effective brain-based techniques. I prioritize building genuine rapport and trust with my clients, creating a safe space where we can collaboratively process life's events and work towards healing and growth together. Our therapeutic relationship will be at the core of this process, focusing on a strong therapist-client connection. Additionally, we will utilize techniques to integrate the left and right brain hemispheres, aiming to achieve emotional balance, instill hope, and foster self-efficacy. By blending these approaches, we will work towards enhancing your overall mental health and well-being.

Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.

Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.

Hello! I'm Ashlee, Licensed Clinical Social Worker (LCSW) in the state of Kentucky. I received my Bachelors from Northern Kentucky University and my Masters from The University of New England. I have been practicing for 7 years. I help empower children, adolescents, and young adults who are struggling with anxiety, trauma, and/ or depression to become the best versions of themselves.

I am licensed in Kentucky with 7+ years of professional work experience. I utilize several therapy modules dependent on the needs of the individual. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

"Out of suffering have emerged the strongest souls, the most massive characters are seared with scars." Khalil Gibran Through out my 11 years of counseling I have come to know and had the pleasure of working with some amazingly strong souls. I have learned just as much from them as they have from me. I was born and raised in Eastern Kentucky. I now reside in central Kentucky.

Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relationships, parenthood, and the ability to be and care for yourself? I believe the work we do on ourselves is the hardest work we'll ever do, but it's also the most rewarding. I empower my clients to deepen their understanding of themselves and their connections with their world. Together we will carefully navigate the complexities of your emotions, guiding you toward a place of healing, self-discovery and wellness. I'm honored to embark on this journey with you, one step at a time. Your needs are unique to you and I'm prepared to utilize my strengths in empathy, compassion, non-judgment, and evidence-based practices to provide a safe space for you to explore those. Together, we will uncover the tools and strategies that best suit your individual needs, allowing you to overcome challenges, break free from self-limiting beliefs, and pursue a life of wellness that is fulfilling and authentic.

I'm Becca- I have worked in social work for over eleven years, the last seven of those have been as a therapist. My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga) I believe in a person-centered and ecological perspective. My techniques use Internal Family Systems, inner child work, somatic processing, Dialectical Behavior Therapy, polyvagal theory, the Havening technique, and yoga.

I am a Licensed Clinical Social Worker (LCSW) in Kentucky with seven years of combined therapy and case management experience helping individuals navigate life's challenges. I specialize in working with individuals suffering from anxiety, borderline personality disorder, bipolar disorder, self-esteem issues, and codependency. I look at the bigger picture of your life and take a collaborative approach with my clients to figure out what areas we can work on helping you change to improve the quality of your life.

Marjie is a licensed professional clinical counselor who is passionate about helping people. With a masters degree in clinical mental health and art therapy Marjie brings a unique set of tools to each session. Marjie has gained experience over the last 11 years working in community mental health, foster care, a hospice setting, acute psychiatric inpatient, working with those with severe mental illness in an outpatient setting, and private practice outpatient. Marjie sees mental health counseling as a great catalyst to support people as they adapt, grow, cope, and heal. She views her job as a helping position where she comes alongside her clients to both assess the problem they are seeking help with, develop goals, and ultimately achieve them. This consists of a great deal of empathy, listening, support, and challenge. Marjie is very serious about faith and can readily facilitate faith based counseling when requested. Other specializations include but are not limited to the following: Trauma: By utilizing EMDR therapy (Eye Movement Desensitization and Reprocessing). This is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms resulting from any distressing event. Anxiety Depression ADHD Marital tools to support a healthy relationship Parenting tools and skills Stress management Grief Self-esteem and identity Support, tools, and experience with psychiatric medication withdrawal Holistic mind-body-spirit approach to treating psychiatric health

Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and contentment? Feeling misunderstood? Overwhelmed by endless self-defeating thoughts? Exhausting all efforts to cope with pain, trauma, fear, relationships, loss, stress? As a client-centered, holistic therapist I'll hold a safe, supportive space for you to show up as your authentic self to cultivate healing and wholeness. I'm a Licensed Clinical Counselor in Kentucky and have worked with adolescents and adults treating anxiety, depression, addiction, and other mental health challenges. If you’re ready to actively seek a happier, healthier life, contact me to set up an appointment. I look forward to hearing from you.

I currently serve as the Director of Mental Health for a correctional-based healthcare organization. In this role I have had the opportunity to interact with individuals from all walks of life. My therapeutic approach is integrative, combining evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic techniques tailored to meet the unique needs of each client. My passion lies in working with adults and teens dealing with anxiety, depression, trauma, addiction and life transitions. I believe in the power of a strong therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. Together, we work to uncover underlying issues, build coping strategies, and develop a deeper understanding of self. My career in mental health began working for the local child services organization. This was an eye opening opportunity that allowed me to see the gaps in the system and how individuals and families have limited access to needed resources. I then transitioned to a position at a children's hospital, working directly with those in crisis providing trauma response and grief therapy. I have experience counseling birth-mothers who are considering creating an adoption plan as well as at-risk youth in a pre-military setting. This background gives me a vast understanding that not all individuals are the same. Each person has their own battles and I am committed to creating a warm, non-judgmental space where clients can explore their thoughts and feelings at their own pace. Outside of my practice, I enjoy spending time with friends and family. I enjoy exploring the outdoors with my pup, Louie. I am dedicated to ongoing professional development and regularly attend workshops and seminars to stay current with the latest advancements in psychology and psychotherapy.

Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. I help teenagers and adults understand themselves better and learn healthy coping skills to become the best versions of themselves. I utilize multiple modalities so that you can get the help and support that you are wanting.

Hi there, I'm Leanda! I am a Licensed Clinical Social Worker and Licensed School Social Worker. I obtained my masters of social worker in 2018, and have a bachelor's in Psychology. I have been in the adoption and foster care field for over 9 years, with 3 years in a school setting working with teenagers. I have training in Theraplay, Trust Based Relational Intervention (TBRI), Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing. I offer faith-based counseling with a variety of services in person near Noblesville, or online (in the state of Indiana) through this virtual platform. My therapeutic focus is in adoption, foster care, attachment, school-related issues and the "in-between young adult" dealing with depression or anxiety. Whether you're dealing with adoption, attachment, school, college, career, or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I'm Chris and I have spent the last 16 years working with adults, children, and families. I graduated from Lindsey Wilson College and have spent nearly every day working to improve lives and reunite families. I have been taught by the best counselors in the business and want only to live up to their expectations and make the world a happier place.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in Kentucky. I received my Masters from Campbellsville University and have been practicing for 5 years. My goal is to help you, help yourself. I will do this by encouraging you to step outside your comfort zone and support you along the way. Stepping outside your comfort zone may sound scary, but is important for change and well worth the effort.

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use to either decrease, eliminate or change negative behaviors or unwanted symptoms. I have worked among many different populations and settings (non-profit organizations, state and government facilities, public education, and now private practice) and have learned to navigate through different challenges and with those experiences I have become a person who is compassionate to unique needs and desires. If there is an area of concern that I'm not able to assist you with I will be honest with you and seek assistance or refer you to a better qualified professional.

Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and substance use and misuse. I have worked with clients in both individual and group setting with a variety of modalities and strategies to help them reach their goals.

I am a Licensed Professional Clinical Counselor LPCC based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I have been in practice for 6 years. Life can be hard at times. We have challenges and experiences that seem impossible to deal with or get through. I want to help you navigate and make it through these difficult times. It is truly rewarding to see my clients grow and learn to love themselves. I am very passionate about what I do and one of my best qualities as a therapist is providing encouragement and listening because having a strong therapeutic relationship is vital for healing to even begin.

I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what has already happened, and to help commit to change, however that looks to the individual. I want someone to find the answers that work for him/her. I am also a husband, parent, and a veteran of the U.S military.

Are you a parent of a high-achieving adolescent or college student who seems to be withdrawing from school and from their friends? COVID created treacherous hurdles that high school and college students had to navigate including lack of socializing with peers and not having adequate support from teachers and inadequate learning opportunities for them to develop into confident students. Competition is now relentless due to 24 hour access to social media and kids just don't have enough down time to unplug. Are you a veteran of any of the conflicts in Afghanistan or Iraq? Are you having trouble integrating into civilian life or are traumatic memories of combat preventing you from having healthy relationships? I get it. I served in the U.S. Army from March of 2009 to September 2014 and deployed to Mosul, Iraq as part of Operation New Dawn. I am passionate about helping my brothers and sisters in arms move their lives forward and to find their new normal. I also enjoy helping professional women with life transitions whether that mean a new job, becoming a parent, infertility issues, or pursuing a new career. Please give me a call. Therapy is a collaborative process and I look forward to helping you on your journey.

Life sometimes gets complicated! When you find yourself in need of nurturing support, when life is changing or it feels like just too much to handle on your own, I'm here for you. I'm a licensed psychotherapist who practices from an attachment perspective. I love co-creating and fostering connections in all kinds of relational systems and approach therapy with a full life-course perspective in mind. My areas of specialty include depression and anxiety, assistance with life transition adjustment, grief and bereavement counseling, premarital counseling, parenting skills building and problem solving, and trauma recovery. If you've been diagnosed with borderline personality disorder or adult ADHD and have found it difficult to locate an experienced therapist who can help, you'll find a therapeutic space with me. With the ease of telehealth offering you the opportunity to meet with me from the comfort of your own space, my hope is that you'll find therapy accessible and there right when you need it. I look forward to working with you!

I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.

Hello! I am a Licensed Clinical Social Worker based in Kentucky with my pup Sir Rainey. I have received my Masters from Florida State University. As a queer and Neurodivergent therapist, my passion lies in serving folks in the LGBTQIA+/ND communities, whether that be coping skills for Anxiety/Depression, finding diagnoses for unexplained or overlooked symptoms, or finding themselves through goal setting and increased self-acceptance. I strive every day to approach my work and my life with cultural humility and understand that mental health is not one-size-fits-all. I fully stand by equity over equality for all human beings. Find my professional Facebook and Instagram by searching Sydney Wilson LCSW on either platform!

*In-Person Appointments Available per request. Hello! First things first, I would like to give you massive amounts of credit for making the choice to begin/continue your journey to healing, health and happiness. Whether you choose me or another provider it is extremely brave to make the effort to look into beginning or continuing with therapy services. I am a Licensed Clinical Social Worker who has spent approximately ten years in the field with the last six being in the clinical setting as a therapist. I have worked with youth, ages 4-21, who have experienced trauma and were placed in out of home care or in the independent living program through the state. I have worked with individuals of all ages who struggled with addiction and dual-diagnosis, and I have worked most recently with individuals who have survived or were impacted by sexual trauma. These groups also included individuals with more common diagnosis such as Depression and Anxiety. I love helping people find their own light and worth within themselves. When I work with clients my goal is to ultimately foster independence and the ability to function well in the world without my help, however; I also believe therapy every now and then is similar to an oil change for your brain. Life is ever changing and having a consistent person you can trust and check in with can be extremely healing and helpful. I believe the most important thing you can do as a clinician is to genuinely care about the people you serve and I feel that those I work with are able to tell that I am authentic in attitude. Please understand if I am working with a child in your care I will need your participation as the parent or guardian as well. Children make the most progress when they are surrounded by adults who understand their needs (which is sometimes more difficult than it sounds). I am not in the business of "fixing" children/adolescents, but do try to help them learn how to navigate life in a healthy more productive way which hopefully will result in their being more happy and fulfilled human beings.

Hey y'all, I'm Tabitha. Do you feel overwhelmed and under too much stress? Are you struggling with a history of trauma or problem relationships that cause problems in your current relationships? Is it hard to break those problem patterns or be kind to yourself? I help people overcome their anxieties and past traumatic/problematic relationship and behavior patterns. Together we can explore the problems that are causing difficulty in your life and relationships and find ways to resolve or move past them. We will use a holistic, whole self approach addressing the needs of your mind, body, and spirit. I try to integrate the things that are important to you into treatment to help you develop a strong healthy relationship with yourself as well as your people. I'm here to help. I know that seeking therapy can be scary and overwhelming, but you are making the right choice in seeking a safe place, free of judgment, to heal and grow. I'll meet you with compassion and evidence-based techniques like EMDR to help you overcome the problems you are struggling to deal with on your own. I'm here for you and happy to help.

My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing for over 20 years. I have worked with a variety of populations including addiction, children, individuals with anxiety/depression, and individuals with trauma. I am very passionate about my practice and make therapy something everyone loves and feels safe in.

Hi! I'm a Licensed Professional Counsellor (LPC) based in the Tennessee area. I received my Masters from Argosy University in Nashville Tennessee and have been practicing for over 10 years. My Specialty is Substance Abuse and I enjoy being in the Helping profession whereas I assist others in their struggles with everyday life and with becoming the best versions of themselves.

Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through grief and loss. While grief is a universally human experience, most of us don't talk or share much about it, much less how to live through it. No one is meant to grieve alone, and it is my privilege to join others on this path.

Hello! I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I have been working as a therapist since 2021. Prior to that I worked as a case manager in the mental health field. I help adults and adolescents transition through difficult seasons in their lives. I actively work with addiction and recovery clients by providing Groups such as IOP and OP along with individual sessions when needed.

Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD to depression and anxiety. I truly believe that there is no one size fits all approach to therapy and each client is unique. Therefore, I've worked diligently to continue my education regarding differing treatment approaches so I can meet the client's individual needs.

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Hi! I am a graduate of Western Kentucky University and have been serving in the mental health field for over 13 years. Too many people feel judged and criticized, or hopeless regarding what they consider repeated failures. Through mutual trust and in a judgement-free zone I want to instill hope and confidence in people, putting them back in control of their lives and emotions. I want to guide and cheer people on as they achieve their maximum potential. I want people to build a life worth living AND loving. Let’s get started!

Hi! I'm a Licensed Professional Counsellor (LPCC) based in Kentucky but also have my Virginia License also (LPC). I received my Masters from Lindsey Wilson in 2018 and have been licensed since December 2021. I typically work with middle school age to young adults dealing with changes in life during major stages in their development. I try to help prepare clients to solve their own problems and build their own tool kits to stand on their own.

Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds, and recently completed a certificate program in Gender- Affirming Clinical Services. I am licensed and based in Michigan, and am also licensed in Indiana, Kentucky, West Virginia, Maine, Massachusetts, Ohio, Rhode Island, and Vermont.

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

My name is Quinn Lambert, and I am a Licensed Professional Clinical Counselor (LPCC) based in Paducah, KY, working with clients across the state of Kentucky through telehealth. I work with individuals of all ages and specialize in the areas of grief, loss, and bereavement; religious/spiritual trauma or “church hurt;” and anxiety and depression. I use a combination of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Prolonged Grief Disorder Therapy to help my clients start feeling better and work towards their wellness goals.

I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. As a Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different and provide a laid-back atmosphere. I focus on helping others build an understanding about not only themselves, their identity, their relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as just as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life. With 8 years of sobriety and personal experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life and become the person they want to be. I am a firm believer in empowering clients with the tools and knowledge needed to live a more fulfilling and productive life.

I believe we are much more than the sum of our circumstances. From time to time, we all need a little help to find perspective and work through our struggles so we can see a way out. I will meet you where you are, offer a safe, non-judgmental space for you to explore what is creating your stress. We will work together to identify your unique needs, determine individualized goals, and work strategically to meet them.