Licensed to practice in 2 states and accepts 36 insurances. Specializes in Women's Issues, Life Transitions, Mood Disorders and 5 more.

Alena Carnes

(she/her)

LPCC, 25 years of experience
Warm
Empowering
Authentic
VirtualAvailable

I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson College in 2004. My primary specialty is working with adults struggling with life transitions. I also address anxiety, mood disorders that may result from life’s difficulties. I offer a warm, caring environment to work through symptoms and or stressors.

Get to know me

In our first session together, here's what you can expect

I like to get to know you so I can fully understand your reasons for seeking extra support. We will also review intake information and discuss any previous therapy completed. We will discuss expectations of therapy and informed consent.

The biggest strengths that I bring into our sessions

Through years of experience working in the mental health field, I have valuable knowledge in honing in on your needs to help you accomplish your goals.

The clients I'm best positioned to serve

I work best with young adults and adults struggling with life transitions and stress. I help with coping skills and provide support to my clients.

Specialties

Top specialties

Other specialties

Anxiety

Depression

Trauma and PTSD

I identify as

Serves ages

Location

Virtual

My treatment methods

EMDR

I am trained in EMDR therapy and found that it is an effective therapeutic approach to improve symptoms. I provide a warm, safe, open-minded space to help you meet your goals. I am caring and dedicated through the entire therapy process to help you meet your goals and be your best self.

, 34 ratings

1 rating with written reviews

July 17, 2025

She is an excellent listener. She makes a very comfortable atmosphere. She gives much respect and you feel valued.

Verified client, age 45-54
Review shared after session 4 with Alena