Anxiety Therapists South Carolina
Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 332 verified anxiety therapists in South Carolina on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.
Key Takeaways:
- Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
- Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
- Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
- Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
- Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills
Find therapists near you in
CharlestonAvailability updated: 10/5/2026
Often rebooked
Authentic
Open-minded
Humorous
Specialties
Anxiety
ADHD
Autism
+8
Have you tried therapy before and walked away feeling misunderstood? Have you worried that you wouldn't be able to share everything about yourself in session, fearing judgement? When we don’t fit the norms around us, it’s pretty easy for anxiety and depression to wreak havoc on our mental health and self-esteem, making it more difficult to feel comfortable enough to be vulnerable.
Having struggled with alienation myself, I’ve gravitated to helping people who experience this too. Although this can be something anyone goes through, I often find myself supporting people who are neurodiverse, LGBQTA+, ethically nonmonogamous, those with “alternative” faiths, and teens. In addition to supporting specific identities, I help people reduce their stress and anxiety, adjust to uncomfortable changes, climb out of depression, and build the confidence, insight, and judgment they need to improve themselves to impact their life.
I pride myself on creating a safe, comfortable environment where you can express yourself freely, so we both learn more about who you are and what you need.
Whether we work together or not, I'm really glad you're taking the time to consider therapy and care for yourself <3
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Anger Management
Depression
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Life can be challenging, but you don't have to navigate it alone. Whether you're feeling overwhelmed by anxiety, struggling with depression, processing past trauma, facing relationship difficulties, or simply feeling stuck, I provide a supportive and nonjudgmental space where you can be yourself and focus on healing and growth.
I'm Ta'Meka Gethers, MA, LPC, NCC, a Licensed Professional Counselor with over 20 years of experience helping children, adolescents, adults, older adults, and families overcome obstacles and build healthier, more fulfilling lives. My approach is compassionate, collaborative, and tailored to your unique needs. I believe that every person has strengths they can draw upon, even during life's most difficult seasons.
Together, we'll work to better understand your experiences, develop practical coping skills, and create meaningful change that aligns with your goals and values. My goal is to help you feel empowered, supported, and confident in your ability to move forward.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW), Massachusetts (LICSW), Maine (LCSW), and South Carolina (LCSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
VirtualAvailable
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+3
I’m a licensed therapist who believes therapy works best when it feels real, collaborative, and grounded in trust. I strive to create a space where clients can show up as they are, without judgment or pressure, and feel supported in exploring whatever they’re carrying. My work is trauma-responsive, relational, and affirming, and I enjoy helping teens and adults navigate healing, identity, relationships, and life’s transitions with both compassion and practical support.
Available
Often rebooked
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Grief
+6
Welcome! I’m Rachel.
Are you struggling with a difficult life situation? Are you looking for lasting and meaningful change? I’d like to provide you with a supportive space to deal with what is occurring in your life. Dealing with the stresses and challenges of everyday life can be hard, and when you add in relationship issues, anxiety or depression, or personal struggles – it can be overwhelming.
If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to move in a new direction in your life, I look forward to helping you achieve your goals. I will encourage you to be kind to your body and mind as you work to solve your problems. I am a firm believer in the mind-body connection. My clients are encouraged to be diligent about routine medical care, and I often consult with healthcare workers and fitness experts to gain insight and knowledge for my clients. When you feel better about yourself, you can feel more optimistic about the future.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy helping people and truly believe that every individual deserves to lead a happy, fulfilling life. Let’s work together!
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding. I am the founder of Talk About Stuff, a mental health practice dedicated to supporting individuals through life’s challenges.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Military/Veterans
+9
William brings one of the more distinctive backgrounds on the Grow therapy platform: a former Army Chaplain with over 15 years active military experience, personal experience with therapy, and a rich modality set spanning EMDR, EFT for couples, Solution Focused Therapy, Family Systems, and Narrative Art Therapy. Married with adult children, he is ready to walk alongside his clients to help them through and out of their situation and onto reaching goals of their own. With over 30 years of counseling in a wide variety of settings and groups, let William see if he can help you today. Veterans and First Responders will find that William has a very unique understanding of those communities and cultures and the challenges they can present. Schedule a session today! Now accepting clients. Share this resource with your friends! Sessions are VERY affordable at $85 and hour and $95 per couple. A variety of insurances are accepted, along with private pay through Venmo and Zelle.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Self Esteem
+7
Life is ever-changing, and sometimes, change can be difficult and uncomfortable. Life's stressors can become overwhelming and at times debilitating, especially as we transition from children to adolescents and from adolescents to young adults. Although I work with clients of all ages, I particularly enjoy working with adolescents and young adults. I am passionate about helping clients cope with a variety of concerns including anxiety, depression, grief and loss, severe and persistent mental illness, family issues, interpersonal relationships, and life transitions.
Available
Open-minded
Warm
Specialties
Anxiety
Anger Management
Depression
+2
Hello, I am Michael A. Kirk, a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges with confidence and resilience. I believe that therapy should be safe, supportive, and a judgement free space where you feel heard, understood, and empowered to create real change. I work with adolescents and adult experiencing anxiety, depression, trauma, Grieg/loss, relationship issues, life transitions and more. My approach is collaborative. I utilize several evidenced based therapies such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Motivational interviewing, Dialectical Behavioral Therapy (DBT) and Trauma Focused CBT.
Offers in-person in Rock Hill, SC - Accepting clients in SCAvailable
New to Grow
Specialties
Anxiety
Burnout
Self Esteem
+9
I am licensed in three states (NY, NC, and SC) and have 8 years total of clinical experience. My career started in North Carolina when I got my Master's in Clinical Mental Health Counseling from Western Carolina University and completed my internship serving as a counselor in an inpatient substance use treatment facility. After that, most of my career was spent serving diverse populations in New York City, in multiple settings of care including substance use treatment and community mental health treatment facilities, and private practice settings. I worked with a heavily diverse, international, and multicultural population from many backgrounds. Over time I had immersive experience building a niche working with LGBTQ+ clients, with a particularly strong following of gay men navigating complexities in their identity, sexuality, and interpersonal relationships. I also worked with clients from all walks of life navigating concerns around trauma, addiction, mood disorders, major life transitions, and concerns regarding intimate relationships.
I consider my counseling approach to be ecletic. I incorperate concepts from many different modalities and adapt them to the unique needs and personalities of my clients. Some of the major counseling theories I draw from include Person-centered therapy, Motivational Interviewing, Cognative Behavioral Therapy, Dialectal Behavioral Therapy, Positive Psychology, and many others.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
I am a Licensed Professional Counselor (LPC), a Certified Grief Informed Professional, and a doctoral scholar. I hold a Master of Arts in Professional Counseling and a Master of Arts in Human Resource Management, bringing together clinical expertise with a deep understanding of the personal, relational, and workplace challenges many people face. Throughout more than 30 years of service in behavioral health, human services, leadership, and counseling, I have had the privilege of helping individuals navigate some of life’s most difficult seasons with hope, resilience, and practical strategies for growth.
I work with adults experiencing anxiety, depression, grief and loss, caregiver stress, life transitions, relationship concerns, workplace stress, and adjustment to significant life changes. I have a special passion for supporting women, caregivers, helping professionals, and individuals who spend so much time caring for others that they often neglect their own emotional well-being. I also work with individuals seeking greater self-awareness, healthier relationships, improved coping skills, and personal growth.
Clients often describe me as warm, compassionate, thoughtful, and easy to talk with. I believe every person has unique strengths, and together we will build upon those strengths while addressing the challenges that may be keeping you from living the life you desire. Whether you are feeling overwhelmed, grieving a loss, managing stress, or simply looking for support during a period of transition, you do not have to face it alone. I am committed to helping you gain clarity, build resilience, and move forward with greater confidence and hope.
Available
New to Grow
Specialties
Anxiety
Depression
Military/Veterans
+4
Welcome! I’m Toni Rivers, a Licensed Clinical Social Worker and the owner of Mind Over Chatter LLC. I am passionate about helping individuals navigate life’s challenges, better understand their thoughts and emotions, and create meaningful and lasting change.
I believe that everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment. Life can often feel overwhelming, and the thoughts we carry can sometimes make it difficult to find clarity, peace, and confidence. Through therapy, I work alongside my clients to help them explore their experiences, identify patterns that may no longer serve them, and develop practical tools to support their emotional well-being.
My approach is compassionate, collaborative, and personalized because I understand that there is no one-size-fits-all path to healing. Whether you are navigating stress, relationship challenges, difficult life transitions, overwhelming emotions, or simply seeking greater self-awareness and personal growth, my goal is to meet you where you are and support you on your journey.
At Mind Over Chatter LLC, I am committed to helping clients quiet the mental “chatter,” strengthen their coping skills, and develop a greater sense of peace, confidence, and fulfillment. I am honored to walk alongside my clients as they work toward healing, growth, and becoming the best version of themselves.
You don’t have to navigate life’s challenges alone. Sometimes, taking the first step toward support can open the door to meaningful change.
Available
New to Grow
Specialties
Anxiety
Anger Management
Life Transitions
+4
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Warm
Authentic
Specialties
Anxiety
Foster Care/Adoption
Mood Disorders
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change.
At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Hello, I’m Dr. Bree Wannamaker, a Licensed Professional Counselor & Supervisor, in South Carolina. I am passionate about helping individuals, couples, clergy, helping professionals, and leaders find clarity, healing, peace, and purpose through therapy that is compassionate, practical, and tailored to their unique needs.
I have approximately 15 years of clinical counseling experience and over a decade of supervising and mentoring counselors. I understand that life can bring seasons of stress, uncertainty, grief, relationship challenges, and personal transitions that can feel overwhelming. Whether you are navigating anxiety, burnout, emotional exhaustion, communication difficulties, career stress, loss, or significant life changes, I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, valued, and empowered.
My counseling approach is collaborative, person-centered, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Reality Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Problem-Solving Therapy. I believe every individual possesses strengths and resilience, and my role is to help you identify those strengths while developing practical tools to overcome obstacles and create meaningful, lasting change.
For clients who desire it, I also offer faith-integrated counseling that thoughtfully incorporates spiritual beliefs and values into the therapeutic process. I recognize that for many people, faith can be an important source of strength, healing, and hope during difficult times.
In addition to providing individual and couples counseling, I offer support through Employee Assistance Programs (EAPs), clinical supervision for counseling professionals, and wellness-focused consultation services. My goal is to help clients move beyond simply surviving and toward thriving in their personal, relational, professional, and spiritual lives.
Seeking support is a courageous step, and you do not have to walk through life's challenges alone. I would be honored to partner with you on your journey toward healing, growth, and overall well-being.
Offers in-person in Columbia, SC - Accepting clients in SCAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Crisis Intervention
Grief
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change.
Together, we will explore what has brought you to therapy and identify the most effective path forward.
My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation.
This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Addiction
Depression
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Addiction
First Responders/Healthcare Workers
+1
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+10
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Health, Substance Abuse and work with Children and families. I am currently working as a Licensed Clinical Social Worker/Therapist. I am currently licensed in North Carolina and South Carolina.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest!
I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences.
This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+10
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace.
I have been a licensed counselor for more than twenty five years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation.
I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Do you keep finding yourself in the same relationship patterns? Even when you know you want something different? Maybe you overthink, people please, shut down, or feel overwhelmed by conflict, disconnection, or life transitions. You may understand why you react the way you do, but still struggle to change it. I help adults understand the attachment and trauma patterns behind anxiety, emotional dysregulation, relationship struggles, life transitions, and feeling unheard.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
ADHD
+7
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My approach is solution focused, strengths-based, and person-centered. Currently, I am seeing individual clients virtually and I work with adults. I have a particular interest in working with issues related to anxiety, depression, ADHD, parenting, infertility, healthy relationships, self-care, and workplace challenges.
As a therapist, I hope clients feel that I am an ally and a resource. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Personality Disorders
Suicidal Ideation
+9
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change. My hope is that our work together helps you feel more grounded, empowered, and connected to the life you want to live.
Offers in-person in Charleston, SC - Accepting clients in SCAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+10
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Hello! My name is Megan. I'm a licensed mental health therapist in South Carolina and Utah. I have been in the mental health field for approximately 10 years and I have been practicing mental health therapy for approximately 8 years. I specialize in supporting individuals who have experienced trauma, members of the LGBTQIA+ community, and adults/professionals struggling with perfectionism and negative self talk.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+5
In our work together, your well-being and personal growth are my top priorities. My goal is to provide you with the personalized attention and compassionate support you deserve. Each session is an opportunity for us to collaborate in a way that feels right for you—one that honors your unique experiences, strengths, and needs.
I believe in your ability to navigate life’s challenges, and my role is to empower you with the tools, insights, and encouragement you need to move forward with confidence. Whether we’re addressing specific issues or taking time to reflect, I am here to support you in a way that feels safe, validating, and nurturing.
Seeking therapy is already a powerful and courageous step, and I’m here to walk alongside you as we work towards your goals, at your pace. Having been on the client's side of therapy myself, I understand the vulnerability and courage it takes to seek help, as well as the healing power of a strong therapeutic relationship. I bring empathy, insight, and a genuine commitment to supporting you through your own journey of growth and transformation.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Addiction
Obsessive-Compulsive (OCD)
+10
Hello! My name is Max Croteau and I have had the pleasure of being a licensed professional counselor for almost 10 years now. In this time, I have been able to mold my style of understanding, accepting while also challenging and motivational into a successful model of growth and change for those who choose to work with me. I truly am a believer that therapy can sometimes be a side-by-side process, or it can be a process where one guides and the other follows, but ultimately the choice is up to you. I don’t want you to live a life that I tell you to live. I want to help you find a life that is truly a genuine fit for yourself and one that you can see yourself living without even having to think about it. I’ve specialized in addiction, OCD, trauma therapy, family and couples counseling and various other topics in the world of mental health. One important factor that I have found is that each person has their own individual story and their journey will be just as individualized. No matter how similar, we are all different. A cookie cutter approach to the rest of your life is not something that you will get from me. I will truly meet you where you are and work with you every step of the way to achieve the success that you are looking for. I always guarantee every person I work with that therapy may not be easy, but in the end, it will be incredibly worthwhile. I’d love to start and/or continue that journey. Growth has no final destination, just the journey. It’s up to you what path you’d like to take.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Women's Issues
+4
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others.
I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Anger Management
Coping Skills
+10
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mindfulness-based strategies—with thoughtful insight to help clients move out of survival mode and into greater self-trust and stability.
I believe therapy should be both practical and transformative. Our sessions are a space to slow down, untangle patterns, and build tools that create meaningful change in your everyday life. Whether you’re navigating anxiety, trauma, burnout, or relationship challenges, we’ll work collaboratively to understand what’s shaped your story and develop new ways of responding with clarity and confidence.
Clients often describe my style as warm, grounded, and direct. I bring compassion and humor into the room while also offering honest feedback and actionable strategies. You can expect to feel supported — and gently challenged — in ways that foster growth.
My goal is to help you feel more at home within yourself and empowered to build a life aligned with your values, not your past pain.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Grief
Women's Issues
+10
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.
VirtualAvailable
Often rebooked
Authentic
Warm
Direct
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+7
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.
VirtualAvailable
Often rebooked
Authentic
Holistic
Intelligent
Specialties
Anxiety
ADHD
LGBTQ
+5
Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next.
I’m Yilian Herrera, a licensed mental health professional who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes.
I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+5
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Often rebooked
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to walk alongside you as an active guide—offering clear direction, empathy, warmth, and humor. I understand that everyone's pace is different, and I tailor treatment to what works best for you—whether that means active tools like journaling or simply using our time to process without extra tasks. Our sessions are a dedicated space to find calm and clarity without adding pressure to your life. You are in charge of this journey, and I am here to support your goals—as much or as little as you need. I value open and honest feedback, and you don't have to figure it all out alone.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Anxiety
ADHD
Spirituality
+10
Melissa Bradley, LCMHC, LPC, LCASA
I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depression, with blends of evidence-based techniques such as EMDR, DBT, CBT and person-centered techniques. I am confident and comfortable discussing your personal spiritual beliefs and helping my clients to navigate through life's various challenges. I have a history of working in addictions counseling as well.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Perinatal / Postpartum
I’m a compassionate, down-to-earth therapist who believes therapy should feel like a safe place to exhale, be honest, and make sense of what you’re experiencing. With 20 years of experience in behavioral health and 16 years as a licensed clinician, along with a background in nursing, I bring a broad and integrative perspective to emotional and mental wellness. I work with women navigating anxiety, life transitions, relationships, motherhood, trauma, and the many responsibilities that can leave you feeling overwhelmed or disconnected from yourself. My approach is warm, collaborative, and practical. I want you to feel heard, not judged and supported as you develop insight, strengthen your coping skills, and reconnect with the parts of yourself that may have gotten lost along the way.
Available
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.
Available
Humorous
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+7
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life.
I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Men's Issues
+9
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome! I’m Samantha, a Licensed Clinical Social Worker providing telehealth services across Georgia and South Carolina. I’ve had the privilege of supporting children, teens, and adults through some of life’s most challenging and meaningful moments.
Sometimes the things we carry don’t look heavy from the outside. You may be managing work, relationships, family, and everyday responsibilities while feeling overwhelmed, stretched thin, or unsure of where to begin. I offer a warm, compassionate space where you can bring all of yourself to therapy and explore what’s beneath the surface at your own pace. I genuinely enjoy getting to know the person behind the struggles and creating a space where you can feel comfortable, understood, and supported.
I incorporate Cognitive Behavioral Therapy, trauma-informed, and solution-focused techniques, tailoring each session to you, your needs, and your goals. My hope is that our work together gives you greater clarity, self-understanding, and something meaningful to carry into your everyday life.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Anger Management
Depression
+5
Stop Scrolling. Start Healing.
Come as you are. Leave feeling lighter, with laughter and warmth along the way
With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another.
I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact.
As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation.
My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Foster Care/Adoption
+2
I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking.
When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different.
It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life.
Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
VirtualAvailable
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Choosing Grow Therapy for Anxiety Treatment in South Carolina
Verified, high-quality therapists
Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.
Personalized matching
As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.
Flexible availability
We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.
Insurance-friendly options
Many of our South Carolina anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.
Understanding anxiety treatment options in South Carolina
Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our South Carolina therapists use to help clients find relief from anxiety.
Examples of evidence-based approaches
Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our South Carolina therapists specialize in CBT techniques specifically adapted for anxiety.
Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.
Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.
Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.
Specialized anxiety treatment areas
Our South Carolina therapists have expertise in treating various anxiety-related issues, including:
- Generalized anxiety disorder: Persistent, excessive worry about everyday situations
- Social anxiety: Fear of social situations and being judged by others
- Panic disorder: Recurring panic attacks and fear of future episodes
- Specific phobias: Intense fear of particular objects, situations, or activities
How to find the right anxiety therapist in South Carolina
What to look for in an anxiety therapist
Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.
Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.
To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.
Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our South Carolina providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.
Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.
Overcoming common barriers to anxiety treatment
Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.
Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.
Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.
Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.
Getting started with anxiety therapy in South Carolina
What to expect in your first session
Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:
- Your current anxiety symptoms and triggers
- How anxiety impacts your daily life
- Your personal and family mental health history
- Your goals for treatment
- Any previous therapy experiences
This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.
Preparing for your anxiety treatment journey
Questions to Ask Your Therapist:
- What is your experience helping people who have signs of anxiety?
- What therapeutic approaches do you use for anxiety?
- How long does treatment typically take?
- What can I do between sessions to support my progress?
- How will we measure progress?
Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.
Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.
Insurance and affordability for anxiety treatment in South Carolina
Making therapy accessible
Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our South Carolina therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in South Carolina.
Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.
Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.
The Benefits of Professional Anxiety Treatment
Evidence-based and measurement-informed outcomes
Research consistently shows that professional anxiety treatment leads to improvements in:
- Symptom reduction: Decreased frequency and intensity of anxiety symptoms
- Improved functioning: Better performance at work, school, and in relationships
- Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
- Long-term resilience: Development of skills that prevent future anxiety episodes
Personal growth and empowerment
Beyond symptom management, anxiety therapy can build:
- Increased self-awareness and emotional intelligence
- Better communication and relationship skills
- Greater confidence in handling life’s challenges
- A deeper understanding of your values and priorities
Take the First Step Toward Anxiety Relief in South Carolina
Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in South Carolina, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.
Frequently asked questions
Why is Grow Therapy the best option for anxiety therapy in South Carolina
Why is Grow Therapy the best option for anxiety therapy in South Carolina
Grow therapy has 332 licensed and verified therapists in South Carolina who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:
Format: In-person and online therapy, including video sessions and online messaging
Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)
Benefits:
- flexible settings (in-person, teletherapy)
- easy messaging support
- highly-qualified and verified providers
- fast appointment booking
- experienced therapists who can help you with your anxiety
- large network of therapists
- insurance centric
- personalized, extensive support, tools and measurement-informed care that helps you reach your goals
- high-client satisfaction with 4.9 rating from over 4,000 reviews
How quickly can I see a therapist?
How quickly can I see a therapist?
Most of our South Carolina therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.
Do I need a referral to see a therapist?
Do I need a referral to see a therapist?
In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in South Carolina.
What if I don't "click" with my first therapist?
What if I don't "click" with my first therapist?
Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.
Are virtual sessions as effective as in-person therapy?
Are virtual sessions as effective as in-person therapy?
While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.
How long does anxiety treatment take?
How long does anxiety treatment take?
Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.