Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
What can clients expect to take away from sessions with you?
When we first met you can except YOU to run the show, you share what you want to share. If there anything that you wish to not disclose you can do that. You will also decide if WE are a good fit and if not please go and find someone who is a better fit. Finding a therapist is like dating, sometimes we have to "shop" around.
Explain to clients what areas you feel are your biggest strengths.
I am easily relatable, direct, inspiration, and I will be your biggest cheerleader.
About Kellie Cousino
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This approach is about helping you challenge possible thinking errors that lead to concerns
Cognitive Behavioral Therapy for Insomnia (CBT-i)
This approach is about helping you challenge possible thinking errors that lead to sleep concerns
Couples Counseling
Increase communication, conflcit resolution skills, and teaching how to connect again
Faith based therapy
Utilize your higher power as a strength to help navigate through challenging times.