Anxiety Therapists Ohio

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 270 verified anxiety therapists in Ohio on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 10/23/2025

Rated 5.0 stars out of 5, 43 ratings

Ryan Payne

LPCC, 4 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Grief
Self Esteem
+10
Hello! I’m Ryan. I earned my master’s degree in Counselor Education from The Ohio State University in 2022. Following graduation, I began working in Community Mental Health, where I spent three years in a fast-paced, high-acuity setting. During that time, I had the privilege of working with a diverse range of children, adolescents, adults, and families. I also facilitated a Dialectical Behavior Therapy (DBT) support group, helping clients build emotional regulation skills, healthier relationships, and a deeper sense of self-awareness. Outside of therapy, I enjoy spending time with my two rescue dogs, practicing Muay Thai, and immersing myself in nature. I’m a firm believer in the value of slowing down and finding intention in this often chaotic, ever-changing world. As Viktor Frankl once said, “A man with a why can endure any how.” In today’s world of distraction, avoidance, and constant comparison, it’s easy to feel disconnected from what it truly means to live. Fear, doubt, and painful life experiences can cloud our path forward, leaving us feeling stuck or overwhelmed. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. Together, we’ll develop practical, meaningful strategies tailored to your unique experience. My commitment is to walk beside you with unwavering support as you pursue healing, growth, and clarity.
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Rated 5.0 stars out of 5, 3 ratings

Katrina Johnson

LISW, 27 years of experience

Empowering
Open-minded
Direct

Specialties

Anxiety
Addiction
Depression
+6
Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including the homeless, those managing addictions, and the aging. Katrina has volunteered for various community and religious organizations in the area. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including the homeless, those managing addictions, and the aging. Katrina has volunteered for various community and religious organizations in the area.
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Rated 5.0 stars out of 5, 6 ratings

Angy Hanon

LPCC, 3 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I love walking alongside clients as they build self-esteem, practice self-love, and learn to navigate life’s challenges with greater confidence and clarity. In our work together, I take a compassionate and collaborative approach, tailoring therapy to meet your unique needs and goals. When helpful, I incorporate creative art directives to help you process emotions and gain new insight, as well as practical strategies you can use outside of the session. My goal is to create a safe, supportive space where you can explore, grow, and thrive.
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Marla O'Malloy

LPCC, 35 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+2
Hi, I'm Marla. My goal in counseling is to create a safe and affirming space where clients can explore their true selves and needs with openness and support. Personal growth can bring awareness to what parts of ourselves need to be nurtured, accepted, healed, and supported. I saw how using experience, strength, hope, and empathy could bring about significant and insightful changes in a person’s way of life. So, let's work together to change your life! As someone who has lived their life in the gray area, often not fitting into socially created boxes, I’ve learned a lot about the importance of making space for all of my client’s identities, roles, and experiences in counseling. I am a sex-positive therapist skilled in the areas of sexuality and relationship structure minorities including consensual non-monogamy, BDSM/kink, leather, and those who practice alternative spiritualities. My specialization also includes anxiety, depression, trauma, and other mood disorders, as well as addictions including gaming and gambling. I enjoy working with those in recovery, using both my clinical skills and my lived experience. I received my Master of Education in Agency and Community Counseling from Xavier University in Cincinnati, OH, and currently hold an active Licensed Professional Clinical Counselor (LPCC-S) license and Licensed Independent Chemical Dependency Counselor Supervisor (LICDC-CS) in Ohio. I am in the process of obtaining my endorsement in disordered gambling. To further support my clients, I am also pursuing my certification from the World Professional Association for Transgender Health (WPATH). I believe in the power of creating a therapeutic environment where you can feel seen, heard, and understood. You are in charge! Together, we can navigate the complexities of your experiences and work towards meaningful change. If you're ready to take the next step, I'm here to support you on your journey.
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Rated 5.0 stars out of 5, 1 ratings

Ross Norton

LISW, 4 years of experience

Authentic
Warm

Specialties

Anxiety
LGBTQ
Life Transitions
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
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Mileaka Hutson

LPCC, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy to talk to — someone who helps them feel safe, seen, and understood. In our work together, I’ll help you untangle what feels heavy, release what no longer serves you, and reconnect with your true self. My passion is helping you move from simply surviving to creating a life that feels grounded, abundant, and aligned with who you really are.
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Terry Driskill

LPCC, 21 years of experience

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+5
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings
Virtual
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Rated 4.9 stars out of 5, 85 ratings

Claudette Guider

LPCC, 20 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience working with adolescents and adults. My passion is helping individuals who have experienced domestic abuse, trauma, and emotional pain find healing, regain their sense of purpose, and reconnect with their “WHY.” I specialize in supporting clients struggling with symptoms such as PTSD, depression, anxiety, low self-worth, mistrust, and hopelessness. Many of the individuals I work with face challenges in toxic or unhealthy relationships—whether personal or professional—and together we focus on breaking free from these cycles to rediscover inner strength, confidence, and direction. My approach is grounded in the belief that your story has power. I have had the privilege of guiding clients not only through their healing process but also toward sharing their stories—some have even published books that inspire others to seek help and begin their own healing journeys. Working with me, you will find a safe, supportive, and nonjudgmental space where you can process your pain, explore your strengths, and transform trauma into resilience. I tailor treatment plans to your unique needs and honor you as the expert of your own story. While I may not always have every answer, I will stand beside you as you uncover your own path forward. My goal is to help you heal, re-energize, and embrace your life story with confidence and strength. Together, we can transform emotional pain into empowerment and help you live with renewed purpose and clarity of your “WHY.”
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Rated 5.0 stars out of 5, 12 ratings

Stephen Morgano

LISW, 9 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
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Rated 4.8 stars out of 5, 29 ratings

Elliott Keegan

LPCC, 6 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I’m a combat Veteran turned Therapist. I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with The symptoms associated with them. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.
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Rated 5.0 stars out of 5, 1 ratings

Trena Jenkins

LISW, 25 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
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Rated 4.9 stars out of 5, 55 ratings

Andrea Ruta

LPCC, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
ADHD
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
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Rated 5.0 stars out of 5, 8 ratings

Jamie Scamihorn

LISW, 11 years of experience

Frequently rebooked

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.
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Rated 5.0 stars out of 5, 36 ratings

Jennifer Butler

LPCC, 24 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
ADHD
Child or Adolescent
+10
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.
Virtual
Offers in-person in Mansfield, OH - Accepting clients in OH
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Laura Berthold

LISW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Taking the first step to reach out and engage in therapy can feel scary and overwhelming. My goal is to help you meet your mental health needs in a supportive and personalized environment. Everyone needs encouragement and life, as we know, can be stressful at times. I am dedicated to helping those of us who may feel stuck. There is a path to a better life that lies within you, I will meet you where you are and support you as you grow. I received my Masters of Social Work from Cleveland State University and my Undergrad at the University of Akron. I specialize in Complex Trauma, anxiety, depression and PTSD. I work with individuals and couples. I am originally from Ireland and have lived in Australia and New York before moving to Ohio. My goal is to support my clients in identifying the origin of their struggle. Identify individual and realistic goals with coping skills that work for them. When we understand the origin of the problem we can address the symptoms. Rather than relive the trauma we can challenge the impact.
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Rated 5.0 stars out of 5, 69 ratings

Jessica Vermaak

LPCC, 11 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Addiction
Mood Disorders
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
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Rated 5.0 stars out of 5, 1 ratings

Amber Neal

LISW, 20 years of experience

Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Feeling overwhelmed, stuck or just not yourself lately? You're not alone and you don't have to figure it all out on your own. I help people who are juggling too much-whether it's the demands of work, parenting, school or personal struggles. By working together, we can help you find clarity and stronger sense of self. With over 20 years in the mental health field as a Licensed Independent Social Worker, I have had the privilege of working with children, teens and adults in diverse settings including hospitals, residential programs and schools. My approach is practical, supportive and tailored to you. I draw from evidence-based methods like Cognitive Behavioral Therapy and Strengths-Based Practice while keeping sessions conversational not clinical.
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Rated 5.0 stars out of 5, 4 ratings

James Foster

LISW, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Couples Counseling
+2
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!
Virtual
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leah Chacko

LPCC, 13 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.
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Rated 5.0 stars out of 5, 1 ratings

Helen Lehman

LPCC, 25 years of experience

Direct
Open-minded

Specialties

Anxiety
Addiction
Couples Counseling
+10
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children. My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved. I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be. My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.
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Rated 5.0 stars out of 5, 3 ratings

Michael Kerschner

LP, 32 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am an highly experienced doctoral-level provider with an Ohio license for clinical psychology. I have been practicing in numerous settings throughout my long career, including working in institutions and in private practice. I am used to effectively treating the vast majority of individuals who walk through my door, giving me a wide-ranging skillset. I am a goal-oriented therapist, and I know that people who are coming to me are often in noteworthy distress, and it is my duty as your doctor to alleviate this distress. Working collaboratively is important, and knowing your goals for therapy is of utmost importance. My standards for myself for you is high; every person will get treatment plan, which is the active steps to alleviate the ailment. I will communicate my diagnosis and the treatment plan I am planning, and will only proceed with your endorsement of the plan. If you come to me with a specific diagnosis, and you do therapy with me and these conditions aren't being alleviated, then we are not meeting the objectives of therapy. If progress does not occur, then efforts will be made to try to discover why progress isn't occurring. Should you still not progress on your goals and diagnosis, I will be open to finding you a provider who might help. Having been a generalist provider, my best skills are for those that present the most in the population, including depression disorders, anxiety disorders, personality disorders and trauma. I employ prolonged exposure as my technique for helping traumatized people, and this would be an excellent treatment for individuals who are new to trauma processing or have failed at EMDR.
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Rated 5.0 stars out of 5, 14 ratings

Mansi Ng

LISW, 16 years of experience

Direct
Solution oriented
Open-minded

Specialties

Anxiety
Fertility & Reproduction Issues
Post Partum
+10
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be overwhelming and therapy can help you find more balance, joy, and calmness in your life. Through conversations about your life perspective, we will work together to figure out your values and goals as well as what serves you. My main goal is to create a genuine connection with my clients. I want my clients to feel like they can speak unfiltered and therapy is a space where we can laugh, where we can cry and where we can celebrate successes.
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Rated 5.0 stars out of 5, 1 ratings

Felice Kelley

LPCC, 10 years of experience

Authentic
Empowering
Open-minded

Specialties

Anxiety
Crisis Intervention
Life Transitions
+9
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.
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Whitney McSparran

LPCC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.
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Rated 5.0 stars out of 5, 5 ratings

Kelly Marinis

LISW, 1 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+1
Welcome - I'm glad you're here! I've been a clincial social worker licensed in the state of Ohio since 2007. I have a background in outpatient community mental health, crisis intervention and homeless outreach. Last year I made the transition to therapy and have never looked back! I have professional training in Interpersonal Therapy (IPT) and Skills Training in Affective and Interpersonal Regulation (STAIR). I specilaize in working with adults experiencing depression, anxiety, relationship challenges, and life transitions such as breakups and divorce. My approach is collaborative, practical, and grounded in evidence-based techniques. I help clients understand how their relationships and past experiences shape their current emotional patterns, and I support them in building new skills to manage distress and improve their well-being.
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Rated 4.9 stars out of 5, 27 ratings

Wendy Breen

LISW, 10 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Grief
+3
Are you looking to get through your day easier, and stop feeling like you are just barely keeping it together? Are you having difficulty because you can’t control the tears or anxiety? Do you need help finding strategies that actually work to cope with your thoughts? What would it look like for you to not be dealing with these overwhelming feelings so often? We will work together to clarify what your specific goals are, and how I can help you achieve an easier day. I teach people how to heal and transform their lives, in a nonjudgmental and caring manner. I work with adults of all ages with a special focus on those who are struggling with grief, life transitions, depression, anxiety, or caregiver stress. Take that first step towards growth today and schedule an appointment with me.
Virtual
Offers in-person in Dublin, OH - Accepting clients in OH
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Kate Grim

LPCC, 7 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+4
Hello, I am Kate Grim! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the state of Ohio. I have been working in the field of counseling since my graduation from Wright State University in 2018. I have had multiple opportunities in that time to work with various populations in Community Mental Health programs. I am passionate about working in the field of mental health and love to support people on their growth journeys. I am a small town girl at heart who has re-located to a larger city. I love to spend time with my family and friends, as well as my two fur babies. I would love the opportunity and privilege to be a part of your story!
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Rated 4.8 stars out of 5, 4 ratings

Rachel Bell

LISW, 14 years of experience

Warm
Direct
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.
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Rated 5.0 stars out of 5, 28 ratings

Rebecca Allgeier

LISW, 40 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Chronic Illness
Coping Skills
+9
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.
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Stephanie Geer

LPCC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Gambling Addiction
+9
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I believe that everyone has the ability to change, and I am passionate about helping others realize their true potential and supporting them on their healing journey. In our sessions, I will create a warm, welcoming space where you can feel safe to express yourself without judgement. I take a holistic approach that will honor your unique needs and strengths, while empowering you to build the resilience to reach your goals.
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Offers in-person in Youngstown, OH - Accepting clients in OH
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Rated 5.0 stars out of 5, 3 ratings

Robert Ksiazkiewicz

LPCC, 1 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Addiction
Anger Management
+10
I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I believe that everyone’s journey is unique, so I use a mix of proven therapy approaches to help each person find what works best for them. Whether someone is looking for support with life changes, managing symptoms, or building new skills, I am here to listen and offer guidance in a safe, accepting space. My goal is to help clients discover their strengths and work together toward achieving their personal goals and objectives.
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Rated 5.0 stars out of 5, 42 ratings

Alexander Moga

LPCC, 12 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Christina Hampshire

LISW, 12 years of experience

Direct
Warm
Empowering

Specialties

Anxiety
Addiction
Depression
+9
Hi, I’m Christina Hampshire, DHS, LISW-S, CDCA. I’m passionate about helping individuals navigate life’s challenges and find healthier ways to cope. With a doctorate in Human Services specializing in Leadership and Organizational Management from Capella University, I bring over 13 years of experience as a licensed independent social worker (LISW-S) in Ohio. My work focuses on mental health and substance abuse therapy, and I’ve had the privilege of working with both youth and adults in individual, family, and group counseling settings. I use a blend of evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy, all tailored to meet each person’s unique needs. I also have a background in teaching as an adjunct instructor, where I’ve had the honor of inspiring many former clients to pursue careers in human services and become advocates for their communities. In group counseling, I often incorporate creative methods, drawing from my background in art to help clients express themselves and find healing in new ways. Outside of work, I’m an avid reader, writer, and art enthusiast. I love spending time with family, playing video games, singing my heart out at karaoke, and sharing laughs with friends. If you’re looking for support, whether it’s through therapy, guidance, or simply a safe space to explore your challenges, I’d love to work with you!
Virtual
Next available on
Rated 5.0 stars out of 5, 121 ratings

Jane Cohen

LISW, 12 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Substance Misuse
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Lauren Ohly

LISW, 11 years of experience

Empowering
Open-minded

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. I am passionate about helping others learn the skills they need in order to evolve into the best version of themselves.
Virtual
Next available on
Rated 4.9 stars out of 5, 61 ratings

Dr. Sean P. Meyer

LPCC, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
LGBTQ
+7
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.
Virtual
Next available on
Rated 4.9 stars out of 5, 57 ratings

Ellen Thrasher

LISW, 30 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello, I am an independently licensed Clinical Social Worker in the state of Ohio with the ability to provide supervision (MSSA, LISW-S). I earned my Master of Science in Social Administration from Case Western Reserve University. I have over 20 years of clinical experience. I have worked with clients of all ages and backgrounds. I specialize in working with clients experiencing Depression, Anxiety and Trauma.
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Rick Browne

LP, 10 years of experience

Frequently rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.
Virtual
Next available on
Rated 4.9 stars out of 5, 56 ratings

Bethany Bolin

LPCC, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Parenting
+4
If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you. As a person centered therapy, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.
Virtual
Next available on
Rated 5.0 stars out of 5, 21 ratings

Amy Bowers

LISW, 23 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+13
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Eric Sharp

LPCC, 9 years of experience

Direct
Authentic
Humorous

Specialties

Anxiety
Couples Counseling
Depression
+10
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

David Kovalchick

LPCC, 5 years of experience

Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor with Mental Health Service Provider (LPC-MHSP) designation in Tennessee. With extensive experience in community mental health, I have the privilege of helping individuals navigate a variety of challenges, including anxiety, depression, PTSD, bipolar disorder, and more. My approach is grounded in empathy and respect, and I’m dedicated to creating a supportive, non-judgmental space where you can explore your feelings and work toward healing. I understand that reaching out for therapy can feel daunting, but I’m here to make that process as comfortable and empowering as possible. Whether you're dealing with emotional pain, relationship issues, or mental health conditions, I work collaboratively with you to tailor our sessions to your unique needs and goals. My focus is on building practical coping skills and fostering lasting change—helping you not only manage symptoms but also gain the confidence and tools to live a fulfilling, meaningful life. As an LPCC in Ohio and LPC-MHSP in Tennessee, I bring a well-rounded, ethical, and evidence-based approach to therapy. In addition to using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques, I also offer flexibility and accessibility through telehealth services. I believe in empowering my clients to take charge of their own healing, and I am committed to walking alongside you on your journey toward personal growth and emotional well-being. If you’re ready to explore your mental health in a compassionate and safe environment, I would be honored to work with you toward your goals and help you discover lasting peace and clarity.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Jeralyn Tharp

LPCC, 27 years of experience

Solution oriented
Direct
Intelligent

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Kim Penfound

LPCC, 10 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Grief
Life Transitions
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in Ohio, with 10 years of counseling experience. I offer in-person sessions in the Columbus area and online therapy throughout the state. My background in various service-oriented careers has shaped my approach, and I specialize in empowering individuals to navigate life’s challenges, build confidence, and live an enriched, value-centered life.
Virtual
Offers in-person in Dublin, OH - Accepting clients in OH
Next available on
Rated 5.0 stars out of 5, 2 ratings

Leah Weissman

LISW, 7 years of experience

Open-minded
Authentic
Holistic

Specialties

Anxiety
Depression
Peer Relationships
+10
I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.
Virtual
Next available on
Rated 4.9 stars out of 5, 79 ratings

Kelli Adams

LISW, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring fullness of life. I hold a Master's degree in Social Work from Portland State University and have practiced in the areas of adults, children & families, couples, and geriatrics for nearly 20 years. I focus on working with adults experiencing depression, anxiety, & grief. I have substantial experience working with binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Michelle Ybarra

LISW, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Military/Veterans
+8
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am trained in Cognitive Behavioral Therapy (CBT) and have seen great results when using this method with my clients. I am a veteran, retired military spouse, and have dealt with grief on a personal level, which I believe helps me to be more empathetic for my clients.
Virtual
Next available on
Rated 5.0 stars out of 5, 113 ratings

Brandi Winkelman

IMFT, 8 years of experience

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Cody McCowan

LPCC, 8 years of experience

Humorous
Challenging
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
Hello there! I am Cody, and I have been practicing therapy for about 8 years. I have worked in a wide variety of settings- community mental health, private practice, schools, and jails. No matter the background of my clients, one thing unites them all- a desire to be understood. I like to tailor the therapy I provide to meet clients right where they are and hopefully be one person they can rely on to always understand their perspective.
Virtual
Next available on
Rated 4.7 stars out of 5, 24 ratings

Monica C. Neal

LPCC, 13 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Mood Disorders
Serious Mental Illness
+9
Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for 13 years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.
Virtual
Next available on

Choosing Grow Therapy for Anxiety Treatment in Ohio

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Ohio anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Ohio

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Ohio therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Ohio therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Ohio therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Ohio

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Ohio providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Ohio

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Ohio

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Ohio therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Ohio.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Ohio

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Ohio, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Why is Grow Therapy the best option for anxiety therapy in Ohio

Grow therapy has 270 licensed and verified therapists in Ohio who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

How quickly can I see a therapist?

Most of our Ohio therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

Do I need a referral to see a therapist?

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Ohio.

What if I don't "click" with my first therapist?

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

Are virtual sessions as effective as in-person therapy?

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

How long does anxiety treatment take?

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.