EAP:Cigna Therapists in Ohio

I believe therapy should feel like a safe, affirming space where you can be your authentic self without judgement. I specialize in navigating burnout, relationships, anxiety, or life transitions. My approach is person-centered and strengths-based, which means I'll meet you where you are and support you in meeting your goals. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded and empowered. I use CBT to teach people to challenge your negative thought patterns and change their responses. It is an effective therapy for many mental health conditions as well as managing difficult life experiences.

I have worked for several years to support clients in different phases of life from adolescence, high school, emergency psychiatric admission as well as outpatient services. I often work with clients who have a history of complex trauma and/or loss. I know firsthand that the dark days can feel unbearable, but there are better days ahead. I like to say that I can take clients from "surviving" to "thriving".

With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as private practice and inpatient care. I bring a calm, steady presence and strong listening skills to each session, helping clients uncover the root causes of their distress. My goal is to walk alongside you on your journey to healing, offering compassion, understanding, and practical tools that support your growth. Blessings

I am an highly experienced doctoral-level provider with an Ohio license for clinical psychology. I have been practicing in numerous settings throughout my long career, including working in institutions and in private practice. I am used to effectively treating the vast majority of individuals who walk through my door, giving me a wide-ranging skillset. I am a goal-oriented therapist, and I know that people who are coming to me are often in noteworthy distress, and it is my duty as your doctor to alleviate this distress. Working collaboratively is important, and knowing your goals for therapy is of utmost importance. My standards for myself for you is high; every person will get treatment plan, which is the active steps to alleviate the ailment. I will communicate my diagnosis and the treatment plan I am planning, and will only proceed with your endorsement of the plan. If you come to me with a specific diagnosis, and you do therapy with me and these conditions aren't being alleviated, then we are not meeting the objectives of therapy. If progress does not occur, then efforts will be made to try to discover why progress isn't occurring. Should you still not progress on your goals and diagnosis, I will be open to finding you a provider who might help. Having been a generalist provider, my best skills are for those that present the most in the population, including depression disorders, anxiety disorders, personality disorders and trauma. I employ prolonged exposure as my technique for helping traumatized people, and this would be an excellent treatment for individuals who are new to trauma processing or have failed at EMDR.

Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!

Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.

Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.

I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I believe that everyone’s journey is unique, so I use a mix of proven therapy approaches to help each person find what works best for them. Whether someone is looking for support with life changes, managing symptoms, or building new skills, I am here to listen and offer guidance in a safe, accepting space. My goal is to help clients discover their strengths and work together toward achieving their personal goals and objectives.

Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I love walking alongside clients as they build self-esteem, practice self-love, and learn to navigate life’s challenges with greater confidence and clarity. In our work together, I take a compassionate and collaborative approach, tailoring therapy to meet your unique needs and goals. When helpful, I incorporate creative art directives to help you process emotions and gain new insight, as well as practical strategies you can use outside of the session. My goal is to create a safe, supportive space where you can explore, grow, and thrive.

I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.

I am an Ohio native who is passionate about helping youth and families overcome challenges. As a psychologist, I have 10 years of training in assessment, intervention, and research with children, teens, and young adults. As a therapist, I primarily use a Cognitive Behavioral Therapy approach. I also offer Parent Management Training for ADHD management and behavior difficulties. I like to apply a Systems lens no matter my treatment approach, which means I consider other external factors (eg, family structure, relationships, medical conditions, life stressors) that may add context for the presenting concern, in order to better understand challenges and move towards more sustainable change.

I’m a combat Veteran turned Therapist. I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with The symptoms associated with them. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.

Hello and thank you for taking the time to learn more about me. I'm Caron (pronounced just like 'Karen', and I bring a lifetime of diverse experiences to my work as a counselor. Having lived through many of life’s transitions myself, I understand that growth often comes from challenge and change. My perspective as an older adult allows me to connect with clients from all walks of life with authenticity, patience, and empathy. Over the years, I’ve learned that healing isn’t one-size-fits-all—it’s a personal journey. I draw on my own lived experiences, professional training, and genuine curiosity about people to create a supportive and nonjudgmental space where clients can feel truly seen and heard. Whether someone is facing anxiety, addiction, grief, or life transitions, I help them discover their inner strengths and move toward a more grounded, fulfilling life. My goal is to empower clients to recognize that it’s never too late to grow, to heal, and to live with greater self-acceptance and purpose.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Hello! I am a Licensed Independent Social Worker-Supervisor based in Ohio. I graduated from the University of Toledo with a master’s degree in Social Work. I have been providing therapy services for the past 14 years, 7 of those years in hospital psychiatric care. I have also provided therapy services to teens in treatment foster care and adults in community mental health agencies. I tend to treat adults who are struggling with trauma, life transitions, family/ relationship distress and overall day to day functioning.

☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page.

I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. The settings include dialysis clinics, military, chronic homelessness, and corrections. Rather you are struggling with a new onset of neurosis, or your long-term symptoms have begun to exacerbate; I will ensure there is a safe space to discuss any problems in a judgement free zone utilizing individualized specific treatment plans, not simple advice. I will utilize a variety of approaches to empower you with tools needed to take significant life steps. Ultimately, to reach a goal you desire.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My own journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. I have met with 100s of clients and I would love to meet you!

Hi, I'm Marla. My goal in counseling is to create a safe and affirming space where clients can explore their true selves and needs with openness and support. Personal growth can bring awareness to what parts of ourselves need to be nurtured, accepted, healed, and supported. I saw how using experience, strength, hope, and empathy could bring about significant and insightful changes in a person’s way of life. So, let's work together to change your life! As someone who has lived their life in the gray area, often not fitting into socially created boxes, I’ve learned a lot about the importance of making space for all of my client’s identities, roles, and experiences in counseling. I am a sex-positive therapist skilled in the areas of sexuality and relationship structure minorities including consensual non-monogamy, BDSM/kink, leather, and those who practice alternative spiritualities. My specialization also includes anxiety, depression, trauma, and other mood disorders, as well as addictions including gaming and gambling. I enjoy working with those in recovery, using both my clinical skills and my lived experience. I received my Master of Education in Agency and Community Counseling from Xavier University in Cincinnati, OH, and currently hold an active Licensed Professional Clinical Counselor (LPCC-S) license and Licensed Independent Chemical Dependency Counselor Supervisor (LICDC-CS) in Ohio. I am in the process of obtaining my endorsement in disordered gambling. To further support my clients, I am also pursuing my certification from the World Professional Association for Transgender Health (WPATH). I believe in the power of creating a therapeutic environment where you can feel seen, heard, and understood. You are in charge! Together, we can navigate the complexities of your experiences and work towards meaningful change. If you're ready to take the next step, I'm here to support you on your journey.

Hi, I’m Rodney. I’ve been a counselor for over 10 years and help clients overcome anxiety, depression, and stress-related issues. My approach is practical, compassionate, and person-centered, focused on helping you find clarity, peace, and direction in real life. I believe growth happens through honest conversation, small steps, and learning how to see yourself and your situation differently. Together, we’ll work toward meaningful change that lasts beyond the session.

I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.

I’m a non-binary, queer therapist with three years of experience supporting adults and adolescents as they navigate life’s challenges and growth. I specialize in working with LGBTQIA+ individuals and in eating disorders, creating a therapy space where every identity and body is celebrated. My approach is collaborative and compassionate. I believe therapy is a place where you can show up fully as yourself, even when the process feels messy or uncomfortable. Together, we’ll explore what’s holding you back, build skills for resilience, and coach you through the uneasy moments of change - because that is where true growth begins. Whether you’re seeking support for your relationship with food, your sense of identity, or the everyday stressors of life, my goal is to help you feel seen, supported, and empowered to create meaningful change.

Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

Hello there! I am Cody, and I have been practicing therapy for about 8 years. I have worked in a wide variety of settings- community mental health, private practice, schools, and jails. No matter the background of my clients, one thing unites them all- a desire to be understood. I like to tailor the therapy I provide to meet clients right where they are and hopefully be one person they can rely on to always understand their perspective.

Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.

I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, nervous system work, and soulful mindset support, I help clients heal old patterns, regulate their emotions, and step into a life where they can enjoy more ease, more joy, and more loving relationships without sacrificing their big dreams or performance at work. Think of it as a reset for both your mind and your soul so you can lead, love, and live with clarity and confidence.

I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am trained in Cognitive Behavioral Therapy (CBT) and have seen great results when using this method with my clients. I am a veteran, retired military spouse, and have dealt with grief on a personal level, which I believe helps me to be more empathetic for my clients.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.

I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 13 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.

I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 15 years of experience, I make use of different evidenced-based interventions such as: CBT, EMDR, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.

Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 10 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children. My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved. I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be. My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.

My goal is help others help themselves to become the person they want to be. I’m very open-minded, non-judgmental, and caring. I specialize in DBT, CBT, and trauma-focused evidenced based practices. I enjoy working with all ages. I’m an active supporter of the LGBTQIA community. I focus on many issues including anxiety, depression, ADHD, PTSD, etc. I try to remind everyone to be gentle to themselves during the therapeutic process and small things are just as important as big things!

After decades of working with children and families as an educator, camp director, and well, wife and mother, I decided to return to school to become a Professional Counselor and Art Therapist. Now, after years of training and experience, I can say that I have developed a unique way of working with clients that has proven very helpful for many of them. I focus on giving people the platform and gentle guidance they need to feel confident and secure in who they are and what they are doing to become the best version of themselves. I am also very focused on relationship building whether that is parenting, working with couples or helping people build social skills and a support system that works for them.

I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.