EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 435 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 9/2/2026

Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable

Often rebooked

Warm
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Hi, I’m Chelsea. I’m a licensed therapist with over 7 years of experience supporting individuals through anxiety, life transitions, relationship stress, and everyday feelings. My approach is warm, collaborative, and grounded in person-centered care, I believe therapy works best when you feel truly heard, understood, and supported. I integrate practical tools with compassionate conversation, helping clients better understand themselves while building skills that create meaningful, lasting change. My goal is to create a space where you can show up as you are and feel safe exploring what you need.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Life Transitions
+6
Whew! You made it! I know it took a lot for you to get to the point of reaching out for help! I am proud of you for showing up for yourself! Next step, choosing your therapist. It may not be me and that is ok. It is YOUR preferences and needs that are important here. So let me tell you a little about me. I'm a native of Cleveland, Ohio and currently residing in Columbus, Ohio.I have been active in the Social Service genre in some capacity since 1998. I am a graduate of Baldwin-Wallace College majoring in Psychology with minors in English and Child & Family Studies. A seminary graduate of Ashland Theological Seminary graduating with a Masters of Divinity and a Masters of Practical Theology with an emphasis on Christian Counseling. Sidebar: no, that does not mean that I will force Christianity on you but it is an option for those who want to include their Christian beliefs with Clinical Therapy. On the flip side this, I also specialize in Spiritual Abuse & Religious Trauma. I also completed my Master's in Clinical Counseling from Liberty University. I am certified in Mental Health First Aid. I obtained my License Professional Counselor credential from the State Board of Ohio in 2018 an my Licensed Clinical Counselor license in 2026.
Available

New to Grow

Specialties
Foster Care/Adoption
Grief
Trauma and PTSD
+6
I am an adult adoptee with 20 years of experience working in the adoption space. I train prospective adoptive parents, and train mental health professionals in adoption competence. I am a parent, and a cat mom who loves to read and enjoys live theater. My clinical focus is to help adoptees and adoptive parents understand the lifelong journey of adoption in all its variations and complexities, as well as working with clients who have trauma or attachment challenges for reasons other than adoption.
Available

New to Grow

Specialties
Couples Counseling
Self Esteem
Trauma and PTSD
+10
Welcome! I am Rachael a licensed professional clinical counselor, based out of Ohio. My practice is your safe haven to explore, process, learn and create paths to your well-being and restore connectedness to you and your loved ones. I offer a breadth of knowledge, clinical skills, training, and expertise in your therapeutic journey as a clinician. I hold two master's degree in counseling, both with the focus on healing individuals, couples, and the family. Additionally, I am completing my doctrine in Community Counseling and Care with a specialty in traumatology, thereby able to also provide evidenced based trauma-informed care to you and your love ones suffering from trauma. This is your mental sanctity to be heard, supported, and empowered with respect, inviolable dignity, holistic value, and free from judgment.
Available

New to Grow

Specialties
Anxiety
Grief
Life Transitions
+10
Greetings! I am Kara Baird, I am a Licensed Professional Clinician Counselor and Licensed Independent Chemical Dependency Counselor who has been in the field since 2014. I thoroughly enjoy being in private practice and believe it is a real honor to be trusted to walk along side you during some of the most difficult times in life. I hope that you will take the time to read through the bios and find a therapist that you can connect with and develop a trust that aids in your journey to wellness. I do hope there is something on my page that resonates with you. I am ready to do the work, are you?
Available

New to Grow

Specialties
Anxiety
Depression
Serious Mental Illness
+5
Hello, I am a professional counselor who works with adults of all ages. My goal is to help you grow by discovering your personal strengths. I have worked with people from all walks of life, and I believe everyone has the power to change and grow. Together, we will build a supportive partnership focused on your unique path. We will look at practical solutions for everyday challenges, tackle unhelpful habits, and help you create the meaningful, lasting life changes you want to see
Available

New to Grow

Specialties
Emotional Regulation
Personality Disorders
Trauma and PTSD
# Welcome to The Unraveling Room. For more than 25 years, I have worked in community mental health, crisis intervention, and hospital-based psychiatric practice. I've learned something along the way: **People are complicated.** I'm comfortable there. Maybe your story includes trauma, bipolar disorder, depression, personality disorders, chronic pain, complex medical conditions, or functional seizures (PNES). Maybe you've collected diagnoses, medications, specialists, and years of therapy—and still feel that no one quite understands the whole story. **You are not a diagnosis.** And you are not a problem waiting for the right therapeutic technique. You are a story. I don't fear your anger. Your intensity. Your contradictions. Your messy history. Or the part of your story you've been afraid to say out loud. **Bring it.** I am an active therapist. I listen deeply, but I also ask questions. I notice patterns. I make connections. I challenge when I believe it matters. We may laugh. We may work on practical skills. And sometimes we will sit together with something neither of us can fix. Medication can be an important tool. Medical care matters. When appropriate, I will collaborate with your psychiatric or medical providers. But **the relationship matters.** Twenty-five years of experience cannot replace what happens between two people in a therapy room. And I am not the therapist for everyone. If you want someone to mostly listen, I may not be your therapist. But if you want someone willing to enter the labyrinth with you—to ask difficult questions, follow unexpected turns, and stay when things get uncomfortable—we might fit. Our lives are patterns woven from countless threads. Some we chose. Some were handed to us. Some held us together. Some became knots. **We don't unravel you.** We unravel the pattern. **Bring your story. Bring the threads.** Let's see where they lead.
Available

New to Grow

Specialties
Anxiety
Grief
Life Transitions
+7
Hey there! I'm Candace. I earned my Ph.D. in Counseling Psychology from Auburn University, and I'm a Licensed Psychologist in Ohio. I enjoy working with a variety of presenting concerns, though I most often work with anxiety, grief, ADHD concerns, relationship issues, and life transitions (break ups, divorce, graduation, job changes, career counseling, etc.). I want to help you figure yourself out, and work together to put you on the path you actually want to be on.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
Hello, and welcome. My name is Josh Kale and I am a licensed professional clinical counselor practicing in northeastern Ohio. My background is in clinical mental health and art therapy. I have experience working with children, adults and seniors. My approach to therapy is a friendly, welcoming and creative way. I aspire to be the type of therapist I would want to meet with. Someone who is kind, caring, creates a safe space and takes time to actively listen without judgement. I am a therapist who is encouraging, understanding and willing to challenge you in a helpful way. I look forward to working together with you...
Available

New to Grow

Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
Hi, I’m Brittany, an LISW in Ohio, wife, and mom of three with a heart for supporting women through the many seasons and transitions of life. I’m especially passionate about women’s and maternal mental health and creating a space where women feel seen, heard, and genuinely supported. I’m the founder of Selah Maternal Wellness, a virtual private practice where I work with women navigating anxiety, stress, overwhelm, life transitions, relationships, identity, pregnancy, postpartum, motherhood, and the everyday challenges that come with carrying so many roles. While maternal mental health holds a special place in my heart, my work is not limited to motherhood. I welcome women in all stages of life who are looking for a space to slow down, reconnect with themselves, build on their strengths, and create meaningful change. My approach is warm, collaborative, strengths-based, and focused on meeting you where you are. I also offer Christian counseling and faith-based therapy for women who would like to incorporate their faith into their healing journey, while always honoring each client’s individual beliefs and preferences. The name Selah reflects much of what I hope to offer through this work—a moment to pause, reflect, breathe, and reconnect. As women, we can spend so much time caring for everyone and everything around us that we forget we need care, too! Beyond individual therapy, I offer local workshops and group sessions to help women and moms connect, learn, and build supportive community. I’m also currently working toward my PMH-C certification to deepen my ability to support women throughout pregnancy, postpartum, and beyond. Whether through individual therapy, faith-based support, workshops, or groups, my hope is for Selah to be a place where women can pause, feel supported, reconnect with who they are, and know they don’t have to navigate life alone.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional background focuses on addressing depression, anxiety, trauma, stress management, and addiction recovery. I bring a compassionate, culturally informed approach to helping people navigate personal healing, particularly during significant life events including trauma, bereavement, pregnancy, and parenting. My practice centers on creating a supportive, understanding environment where clients can explore feelings of guilt and shame, develop healthy coping strategies, and build emotional resilience. Drawing from evidence-based practices, and my deeply spiritual background, I work collaboratively with clients to develop personalized strategies that honor their unique experiences and strengths. I am committed to walking alongside my clients with empathy, respect, and genuine care, helping them build resilience and discover their inner-strength.
VirtualAvailable
Empowering
Warm
Open-minded
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available

New to Grow

Specialties
Emotional Regulation
Self Esteem
Trauma and PTSD
+10
I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.
Available
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I have 16 years of experience supporting children, adolescents, and adults on their journey toward healing and growth. At the heart of my work is a belief that meaningful progress starts with a meaningful connection. I focus on building genuine, trusting relationships that empower clients to identify and reach their personal goals. Whether working with a young child navigating big emotions or an adult facing life's challenges, I bring warmth, dedication, and a deep commitment to meeting each person exactly where they are.
Available
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I am the co-owner and co-founder of Lydian Counseling & Consultation, LLC in the heart of the Short North Arts District in downtown Columbus, OH. Individuality is at the heart of how I work. I don’t believe there’s one right way to change your life, and I’m not here to hand you a roadmap and tell you to follow it. You’re the expert on your own life. My job is to ask the right questions, help you sort through what you actually want, and support you in building something that’s sustainable for you, not what worked for someone else, not what looks good on paper. And I mean that genuinely. You are not your diagnosis, your history, or anyone else’s idea of what change should look like. The things that make you who you are, your background, your values, your circumstances, the way you see the world, those aren’t obstacles to work around. They’re the starting point. Good therapy, in my opinion, should fit your life, not ask you to fit into it. Change is hard enough without feeling like you’re being managed. Here, you’re in the driver’s seat. I’m a Licensed Professional Clinical Counselor based in central Ohio, specializing in mental health and addiction treatment. I also hold an active LPCC license in the state of CA. I hold a Bachelor’s in Social Work from The Ohio State University and a Master’s in Clinical Mental Health Counseling from the University of Dayton. I also completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA, an experience that gave me a deep respect for just how individual the path to recovery really is. www.lydiancounseling.com
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Intelligent
Humorous
Solution oriented
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Depression
+6
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+3
Sometimes life feels overwhelming—whether you’re navigating stress, anxiety, relationship challenges, life transitions, or feeling disconnected from yourself. I specialize in working with adults, including young adults, using a strengths-based, client-centered approach tailored to your unique needs. I create a supportive, collaborative space where you can better understand your thoughts and emotions, build effective coping skills, and strengthen your sense of self. Together, we’ll focus on practical strategies to manage stress and anxiety, improve relationships, and cultivate greater self-worth and self-trust. My goal is to help you gain insight, feel more confident and connected, and move toward a more balanced, fulfilling life—creating meaningful, lasting change. I welcome the opportunity to support you in that process.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable

Often rebooked

Humorous
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Sexual Abuse
Trauma and PTSD
+6
I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable

New to Grow

Open-minded
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Mary Kastner, a Licensed Independent Social Worker with 40 years of experience helping children, adults, and families navigate life's challenges. I provide a safe, supportive, and nonjudgmental environment where clients can explore concerns, build confidence, and develop practical tools for lasting change. My approach is personalized to each individual and focuses on helping clients recognize their strengths, heal from difficult experiences, and move toward the life they want to create.
Available

New to Grow

Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable
Warm
Open-minded
Solution oriented
Specialties
Addiction
ADHD
Personality Disorders
+9
Hello! My name is Kali Scott and I have been a counselor for the last 8 years with a combination of experience in mental health and substance abuse counseling. I emphasize in providing an empathetic experience to my clients by remaining open minded and supportive. My educational background includes a Bachelors Degree in Substance Abuse Counseling from the University of Cincinnati and a Masters of Education in Counseling and Human Development from Lindsey Wilson College. In addition to being independently licensed as a Professional Counselor (LPCC) and Chemical Dependency Counselor (LICDC), and owner of my private practice, Vision Board Therapeutics, I am a wife and mom of 3 kids.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
VirtualOffers in-person in Hilliard, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Spirituality
+5
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I provide compassionate counseling for women navigating anxiety, emotional exhaustion, trauma, identity struggles, and life transitions through an integrative and faith-sensitive approach. I have worked with clients aged 6 to 80 in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Mood Disorders
Obsessive-Compulsive (OCD)
Women's Issues
Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile. I bring strategies and reframing of thoughts where you have impasses. I like to work as a team where you provide your experiences and preferences and we apply the techniques with personalization.
VirtualOffers in-person in Middletown, OH - Accepting clients in OHAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Family Therapy
+9
Hi there! I'm Nadine. I am a bubbly, kind, and caring therapist. I go above and beyond for my clients, and I am so glad that you have taken this step in your healing journey. Deciding to begin, try, explore, or re-start therapy can be a nerve-wracking choice to make. Then you are given this huge task of choosing a therapist. Ugh! So, why choose me? Well, first of all, I am a normal person. I am not stuffy or a therapist that just tells you that you are always right. I am a human that speaks with you like you are also human! I have a great memory, I am engaging, and I like to think I also make therapy fun! If you feel like we might be a good fit, why not give meeting with me a try? If we aren't the right fit, no worries. I just want you to get the help that you feel is right for you. Hopefully we meet soon!
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+8
I earned both my Bachelor’s and Master’s degrees from Youngstown State University and began my career working in foster care as a case manager, where I developed a strong foundation in advocacy, family systems, and trauma-informed care. I later expanded my clinical work as a mental health therapist in a school setting and within a collaborative program serving children involved in foster care, supporting clients through complex emotional and environmental challenges. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and the Positive Parenting Program (Triple P). My clinical experience includes counseling children, adolescents, adults, and couples experiencing trauma, anxiety, depression, mood disorders, ADHD, low self-esteem, anger management concerns, and relationship challenges. In my practice, I utilize trauma-informed CBT, solution-focused therapy, strengths-based approaches, and motivational interviewing to support meaningful and lasting change. I believe healing occurs in a safe, supportive, and collaborative environment, where clients feel empowered, respected, and actively involved in their mental health journey.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded
Specialties
First Responders/Healthcare Workers
Life Transitions
Mood Disorders
+10
Hi, I’m Jessica. I provide a calm, steady space for adults feeling anxious, overwhelmed, or stuck in overthinking. I work with individuals navigating life transitions, past experiences, or high-stress environments, including veterans and caregivers. Together, we focus on helping you feel more grounded, confident, and connected to yourself, so you can move forward with clarity and balance. Many of my clients are capable, caring people who feel overwhelmed by anxiety, constant worry, or mental exhaustion. They may be navigating life transitions such as motherhood, relationship changes, career stress, or shifts in identity. I also work with veterans and individuals from high-stress environments who want a calm space to process and regain balance. Many are used to being the strong one for others but want to feel more grounded, present, and like themselves again.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available
Authentic
Warm
Open-minded
Specialties
ADHD
Anger Management
Domestic Violence
+10
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I have been a Therapist for over 10 years. I have been doing teletherapy for quite awhile now and I much prefer it to in-office settings. I am a mother to 3 wild kiddos, I live in the country and I [try to] make friends with feral cats. I am very chatty, I enjoy getting to know the people that I am working with. I have a lot of experience in several areas: domestic violence, narcissism, autism, intellectual disabilities, adhd, depression, pregnancy loss, anxiety, parenting issues, life changes, bullying, etc. I like a natural conversation style in sessions so it is as comfortable as possible! FYI: I'm not currently accepting couples and I don't write recommendation letters for ESA/service animals due to the potential liability.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I'm Dr. Linda Koenig and I have over two decades of experience helping adolescents and adults navigate anxiety, mood concerns, trauma, and complex life transitions in both community and university settings. I offer evidence-based, practical support that balances warmth, clear feedback, and real-world skills clients can use right away. I have extensive experience working with people involved in the legal system, college students facing stress and identity questions, and individuals managing long-standing emotional or behavioral patterns, always focusing on safety, resilience, and client strengths. Clients often appreciate my collaborative style, my ability to explain things in down-to-earth language, and my commitment to tailoring the counseling process to each person’s goals, culture, and values.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Life Transitions
Spirituality
+6
Transformation! Therapy changed my life many years ago. which motivated me to help others do the same. For 28 years, I've had the honor of engaging with people to heal from emotional pain and ineffective patterns that keep them from living the life they long for. My approach is genuine, caring and respectful to clients. You'll be accepted and we'll start right where you are and with your story. My interventions are based on clinical evidence, and you can read about the proven methods I use below. However, because of my experience as a client, I know it takes a real connection and genuine kindness to make it all work.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client. I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use an eclectic approach with several research-based interventions including CBT, DBT, Solution-Focused Therapy, Client-Centered Therapy, and Gestalt Therapy. This is done to meet my clients where they are and to grow from there. I received my B.A. in Psychology and Pan-African Studies from Kent State University in 2003. I then went on to complete a Master of Education in Community Agency Counseling at Cleveland State University. I have been an active counseling therapist for 16 years and have worked in several settings, including Prevention Programs, School Based Therapy, and Outpatient therapy. I have even had the pleasure of being the Clinical Supervisor for a local mental health agency.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm a Licensed Professional Clinical Counselor in Ohio. I've been providing outpatient therapy to clients all over Ohio for the past 11 years. I love meeting with people and finding out their personal goals and challenges and then creating a therapeutic approach that is unique to the individual and their needs. Creating a strong alliance with each and every client I see helps me to achieve this. This is what makes therapy successful!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Addiction
Anxiety
Depression
+7
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.
VirtualAvailable
Authentic
Warm
Specialties
Addiction
ADHD
Anxiety
+5
I am a Licensed Professional Clinical Counselor. I earned my Bachelor of Arts degree and Master of Education degree from Malone University in Canton, Ohio. My scope of practice includes anxiety, trauma, anger management, addictions, adjustment disorders, attention difficulties, and supporting individuals (16+) wherever there is a desire for growth. In my free time, you can find me spending time with my family, playing the accordion, or knitting. I also love humor in session when appropriate.
Offers in-person in Canton, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Are you feeling tired, overwhelmed, or stretched too thin? Maybe you’ve been carrying too much for too long—showing up for others while putting your own needs aside. You might find yourself saying yes when you want to say no, or feeling pulled in different directions, unsure how to move forward. Perhaps you’re navigating difficult relationships, caregiving responsibilities, or a season of life that feels heavier than expected. You don’t have to do it alone. I offer a gentle, supportive space where you can slow down, breathe, and be yourself. Together, we’ll explore what’s weighing on you and reconnect with your strengths. With over 25 years of experience, I’ve worked with children, adolescents, and adults facing trauma, emotional dysregulation, chronic stress, self-harm, and adoption-related concerns. Today, I focus on helping adults build resilience, develop healthier coping strategies, and experience meaningful growth. I hold a Ph.D. in Social Welfare from Case Western Reserve University and am a Licensed Independent Social Worker with Supervisory designation in Ohio. I also teach full-time at Case Western Reserve University, staying closely connected to current research and evidence-based practices. I provide individual therapy and enjoy working with adults who are ready to understand themselves more deeply, shift old patterns, and move toward greater balance. If this resonates with you, I invite you to reach out—I would be honored to support you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+5
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.