EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 441 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 11/3/2026

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a cognitive behavioral therapist dedicated to supporting clients in achieving positive, real change in their lives. I have experience working with individuals and families from a diverse range of cultural backgrounds and age groups. I have worked with Clients from age 6 to their late 60s, addressing issues such as depression, anxiety, emotional regulation, anger management, processing trauma, relationship issues, and stress. More recently, a large part of my work has specialized in men's issues as well as process addictions (gambling addiction, pornography addiction, gaming addiction, and shopping addiction). Whether you’re struggling with overwhelming emotions, navigating a difficult relationship, healing from past experiences, or simply need help confronting the stresses of everyday life, I’m here to help you better understand yourself and work towards your goals.
Available

New to Grow

Specialties
Eating Disorders
Life Transitions
Self Esteem
I am a mother, wife and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues. I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association. I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available

New to Grow

Specialties
Anxiety
Autism
Trauma and PTSD
+10
I am a Licensed Independent Social Worker (LISW) and Board Certified Behavior Analyst (BCBA) with experience supporting individuals and families across all ages and abilities. I have a particular passion for supporting youth and their families, while also valuing the opportunity to work with individuals and families at every stage of life. My background includes working with individuals navigating anxiety, depression, trauma, neurodivergence, relationship and family changes, grief and loss, and various life transitions. I strive to create a warm, supportive, and nonjudgmental environment where clients feel comfortable being themselves. I believe therapy is a collaborative process, and I value taking the time to get to know each person, understand their unique experiences, and work together to find meaningful ways to move forward.
Available

New to Grow

Specialties
Anxiety
Burnout
Grief
+10
Hello there! My name is Amber Jackson and I am a licensed Clinical Counselor that has several years of experience working with adolescents and adults who may be experiencing anxiety, depression, grief, life transitions, and a whole myriad of things that life may be throwing at you right now. I offer a supportive, collaborative approach to therapy and operate from a strengths-based, person-centered lens. I also practice Christian counseling so if that is something important to you or you are wanting to explore that more in-depth, I'd be happy to help.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Crisis Intervention
+5
I’m a Licensed Professional Clinical Counselor who works with adults navigating anxiety, depression, trauma, grief, life transitions, and feeling overwhelmed or stuck. My approach is warm, down-to-earth, and collaborative. I believe you are the expert on your own life, and my role is to help you uncover the answers within yourself while providing support, practical tools, and a safe space to work through what’s getting in the way. I draw from CBT, ACT, and IFS-informed approaches and tailor therapy to each person rather than using a one-size-fits-all approach.
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi I am Mary McKenzie-Nason (LPCC, M.ED), I am a Professional Clinical Counselor who graduated with my Master’s Degree in Community Agency Counseling from Cleveland State University. I have been practicing since 2010 and have experience working with individuals, couples and families. Research shows, and I agree, therapy is most effective when the client has a strong relationship with their therapist that is built on trust and mutual respect. I take the time to develop a space where clients feel they can be authentically themselves. I view my clients as the driver and I am the GPS-there to guide them to their destination.
Available
Solution oriented
Open-minded
Authentic
Specialties
ADHD
Anger Management
Couples Counseling
+8
Dr. Natika McPherson is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), educator, author, and nonprofit founder with more than 25 years of experience serving children, adolescents, and families. She specializes in helping clients navigate emotional, behavioral, relationship, and life challenges while building resilience, confidence, and healthy coping skills. Dr. McPherson utilizes evidence-based approaches, including Cognitive Behavioral Therapy and Solution-Focused Therapy, tailored to each client's unique needs. Her work is grounded in the belief that every individual has strengths that can be developed to create meaningful change, improve relationships, and achieve personal growth and long-term success.
Available

New to Grow

Specialties
Couples Counseling
Emotional Regulation
Trauma and PTSD
+7
As a licensed professional clinical counselor and independent marriage & family therapist with over 20 years of experience, I help couples, families and individuals overcome trauma, conflict and co‑occurring disorders. You're not alone. As a "people helper" dedicated to preserving the family, I know that working through trauma and conflict takes courage. Through secure sessions on - line, I offer a safe space where you can feel seen, understood and empowered to make lasting change. When you're ready to take the next step, I'm here.
Available
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
Available

Often rebooked

Solution oriented
Authentic
Warm
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Mood Disorders
Sex Therapy
Trauma and PTSD
+3
I'm Ashley Harper, MSW, LISW-S, a Licensed Independent Social Worker with supervisory designation and the proud owner of Serenity Pathways Behavioral Health Services, LLC. I am passionate about helping individuals and couples navigate life's challenges, strengthen relationships, embrace their authentic selves, and achieve meaningful emotional and personal growth. My practice is rooted in compassion, inclusivity, authenticity, and the belief that everyone deserves a safe, affirming, and judgment-free environment. I work with adults and couples experiencing anxiety, depression, trauma, PTSD, personality disorders, emotional dysregulation, grief, relationship difficulties, intimacy concerns, and challenges related to sexual health and wellness. A significant focus of my work involves intimacy, sexuality, and relationship dynamics. I provide sex-positive, LGBTQ+ affirming, kink-aware, and consensual non-monogamy-affirming care. Whether you are exploring sexual identity, navigating desire discrepancies, addressing sexual shame, rebuilding intimacy, healing from sexual trauma, or working through challenges associated with polyamory, ethical non-monogamy, or BDSM dynamics, my goal is to provide a supportive space where difficult or sensitive conversations can occur openly and without fear of judgment. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, and trauma-informed interventions. Treatment is individualized because no two people, relationships, or experiences are identical. My therapeutic style combines genuine empathy, honesty, humor, direct communication, and practical tools. I believe therapy should feel like a collaborative partnership where you are supported, appropriately challenged, and empowered to make meaningful changes. Above all, I want clients to know they do not need to hide parts of themselves to be accepted. Whether you are seeking emotional stability, deeper intimacy, healthier boundaries, greater self-awareness, or stronger relationships, you deserve care that recognizes and respects the whole person.
Offers in-person in Zanesville, OH - Accepting clients in OHAvailable
Authentic
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+3
I believe counseling should feel like a real conversation with someone who is genuinely invested in helping you move forward. My approach is supportive, direct, practical, and holistic, looking at the whole person rather than simply focusing on symptoms. A big part of my work involves helping clients identify the beliefs, thought patterns, and experiences that may be shaping how they see themselves, their relationships, and the challenges they face. I work with individuals experiencing anxiety, stress, life transitions, self-doubt, relationship concerns, and performance-related challenges. I also have a strong interest in working with athletes around pressure, confidence, identity, setbacks, and the mental side of performance. Together, we work toward creating greater self-awareness, developing healthier beliefs and coping strategies, and building the confidence to make meaningful and lasting change,
Available
Open-minded
Warm
Specialties
Addiction / Substance Use
Anxiety
Couples Counseling
+10
Hello! I am a compassionate and dedicated therapist committed to helping individuals, couples, families, ministry leaders, and professionals navigate life's challenges with confidence, hope, and resilience. Since opening my practice in 2013, I have been passionate about creating a supportive environment where clients feel safe to heal, grow, and make meaningful changes in their lives. My approach combines evidence-based therapeutic techniques with Christian principles to provide holistic, personalized care that addresses emotional, relational, and spiritual well-being. I believe every person has the capacity for growth and healing, regardless of their circumstances, and I work collaboratively with clients to help them identify strengths, overcome obstacles, and build lasting resilience. I have experience helping clients navigate depression, anxiety, trauma, PTSD, mood disorders, substance use concerns, and relationship challenges. I also work with couples and families who are experiencing conflict, communication difficulties, or significant life transitions. My goal is to provide a warm, supportive, and professional space where clients feel heard, understood, and empowered. In our work together, I focus on helping clients restore emotional wellness, strengthen relationships, gain deeper insight, and develop practical tools they can use in everyday life. Whether someone is facing a difficult season, healing from past experiences, struggling in a relationship, or seeking faith-integrated counseling, I tailor treatment to meet their unique needs and goals.
Available
Solution oriented
Authentic
Warm
Specialties
Addiction / Substance Use
Couples Counseling
Emotional Regulation
+5
You do not have to face your struggles without hope. If you are feeling overwhelmed by anxiety, depression, trauma, addiction, shame, or relationship challenges, I believe healing can begin when you have a safe place to be honest and reconnect with your faith. I am a clinical mental health counselor who sees counseling as a calling and ministry, not simply a career. I have worked with adolescents, adults, couples and families in addiction treatment, private practice, community agencies, and correctional settings, giving me experience supporting people through some of life’s most difficult seasons.
Available
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available
Direct
Intelligent
Specialties
Autism
Bipolar Disorder
Obsessive-Compulsive (OCD)
+4
Hello! I’m Joshua Vance, LPCC, owner of Live 4 You Counseling LLC. I’m a down-to-earth, compassionate counselor who believes therapy doesn’t have to feel stiff or overly clinical. While I take my clients and their concerns seriously, I also believe healing often happens through authentic connection, practical conversations, and even a little humor when appropriate. My style is warm, encouraging, and collaborative, and I strive to create a space where people feel comfortable being themselves. I enjoy helping adults navigate anxiety, depression, OCD, ADHD, autism, life transitions, relationship challenges, and personal growth while developing practical tools for lasting change. For those who desire it, I also offer faith-integrated counseling from a Christian perspective.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Perinatal / Postpartum
+9
Hello! I'm Brenna, a Licensed Independent Social Worker in Ohio with nine years of experience helping adults through life's harder chapters. I have a deep passion for maternal mental health. As a mother of two young children, I understand the emotional, physical, and identity shifts that come with pregnancy, postpartum, and early parenthood, and I love helping mothers find their footing and prioritize their own well-being. I also work with adults navigating anxiety, depression, grief, relationship challenges, substance use, and major life transitions. My practice is a safe, affirming space for people of all backgrounds, including members of the LGBTQIA+ community. If you're ready to feel heard and supported, I would be honored to walk alongside you.
Available

New to Grow

Specialties
Depression
Life Transitions
Trauma and PTSD
+4
I’m a psychotherapist dedicated to helping adults navigate anxiety, trauma, relationship challenges, and life transitions (LPC in VA, LPCC in OH). I provide a warm, compassionate, and nonjudgmental space where clients feel heard and understood. My integrative, trauma-informed approach incorporates IFS-Informed EMDR, CBT, and other evidence-based therapies to support meaningful healing and lasting personal growth.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+6
My name is Lance Griffin, and I have been working in the mental health profession for 11 years. My practice will involve working with adults (ages 18+) who suffer from various mental health struggles including trauma, depression, anxiety, bipolar, and anger. I spent 8 years working with inmates in our local jail and have experience with helping those suffering from addiction. I also have experience in working with crisis intervention with local emergency rooms where people required a higher level of care.
Available
Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available
Warm
Authentic
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Parenting
Trauma and PTSD
Women's Issues
+1
Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals. My approach is to work alongside you with compassion, respect, and curiosity. I am committed to maintaining your confidentiality and supporting you in a nonjudgmental manner. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available

New to Grow

Specialties
Anxiety
Depression
Autism
+6
Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Eating Disorders
+2
I understand that starting therapy can be scary! I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Through evidence based practice, I work with my clients to challenge and change unwanted thought patterns and behaviors, specifically focusing on anxiety, depression, eating disorders, and body image disturbances. I'm a Licensed Professional Clinical Counselor with a Supervisor designation (LPCC-S) in the state of Ohio and have worked in Outpatient private practice, school-based, Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) settings. Outside of therapy, I love being with my family and our rescue pittie, reading, hiking, and drinking lots of coffee. Thank you for taking the time to read my bio and consider me as your therapist, I hope we can work together towards making positive change.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+6
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individual (up to 60 minutes) and couples counseling (up to 30 minutes). I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Depression
Domestic Violence
Grief
+10
I am an open, genuine, and compassionate therapist who believes in being honest and direct while meeting each client with empathy and understanding. I am a “straight shooter” who will challenge you to step outside of your comfort zone and strive toward becoming the best version of yourself. At the same time, I recognize that everyone’s journey is unique, and I believe therapy should be tailored to meet you where you are. I utilize a variety of therapeutic interventions and approaches based on your individual needs, personality, goals, and life experiences. My goal is to create a safe, supportive space where you can be authentic, gain insight, develop healthy coping skills, and move toward meaningful and lasting change.
Offers in-person in Lyndhurst, OH - Accepting clients in OHAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+4
I’m glad you reached out for support. Taking that step can require courage and strength. Many of the adults I work with are doing their best to hold everything together but feel overwhelmed on the inside. You may be dealing with stress, anxiety, depression, burnout, health concerns, difficult past experiences, or a major change in your life. You may also be facing grief, relationship challenges, questions about who you are, or simply feeling disconnected from yourself. I believe therapy should feel human, compassionate, and practical rather than clinical or cold. I offer a space where you can speak openly, feel heard, and explore what you are going through without judgment. Together, we can look at what is weighing on you, build on the strengths you already have, and develop practical tools that support you in daily life. If you are feeling stuck, tired, or ready for something to change, I’m here to help you take the next step. Our first session is a chance for me to listen and learn more about you and what brought you to therapy. You will have space to talk openly about what has been difficult and what you would like to change. We can begin identifying what is weighing on you, the strengths you already have, and practical ways therapy can support you. My goal is for you to feel heard, respected, and comfortable moving at a pace that works for you. I work with adults in Ohio, Arizona, and Nevada who may look like they are managing well on the outside but feel overwhelmed on the inside. You may be struggling with anxiety, depression, stress, burnout, health concerns, life changes, relationship challenges, grief, or feeling disconnected from yourself.
Available

New to Grow

Authentic
Holistic
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
Hi, I’m Brittany, an LISW in Ohio, wife, and mom of three with a heart for supporting women through the many seasons and transitions of life. I’m especially passionate about women’s and maternal mental health and creating a space where women feel seen, heard, and genuinely supported. I’m the founder of Selah Maternal Wellness, a virtual private practice where I work with women navigating anxiety, stress, overwhelm, life transitions, relationships, identity, pregnancy, postpartum, motherhood, and the everyday challenges that come with carrying so many roles. While maternal mental health holds a special place in my heart, my work is not limited to motherhood. I welcome women in all stages of life who are looking for a space to slow down, reconnect with themselves, build on their strengths, and create meaningful change. My approach is warm, collaborative, strengths-based, and focused on meeting you where you are. I also offer Christian counseling and faith-based therapy for women who would like to incorporate their faith into their healing journey, while always honoring each client’s individual beliefs and preferences. The name Selah reflects much of what I hope to offer through this work—a moment to pause, reflect, breathe, and reconnect. As women, we can spend so much time caring for everyone and everything around us that we forget we need care, too! Beyond individual therapy, I offer local workshops and group sessions to help women and moms connect, learn, and build supportive community. I’m also currently working toward my PMH-C certification to deepen my ability to support women throughout pregnancy, postpartum, and beyond. Whether through individual therapy, faith-based support, workshops, or groups, my hope is for Selah to be a place where women can pause, feel supported, reconnect with who they are, and know they don’t have to navigate life alone.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Life Transitions
+10
I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.
Available

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hello, my name is Ruth McKowen. I am a Licensed Independent Social Worker, and I am honored to help people navigate life’s challenges and difficulties. I have been in the mental health field for eleven years—five of which were spent in crisis intervention, where I had the privilege of meeting people at very dark points in their lives to help provide stabilization and hope. My approach centers on empowering clients to recognize their unique identity, skills, talents, and gifts, while providing the warm support and guidance they need.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
ADHD
Anxiety
+5
I am a Licensed Professional Clinical Counselor. I earned my Bachelor of Arts degree and Master of Education degree from Malone University in Canton, Ohio. My scope of practice includes anxiety, trauma, anger management, addictions, adjustment disorders, attention difficulties, and supporting individuals (16+) wherever there is a desire for growth. In my free time, you can find me spending time with my family, playing the accordion, or knitting. I also love humor in session when appropriate.
Offers in-person in Canton, OH - Accepting clients in OHAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+8
I have learned over the years that therapy needs to be a place where you feel safe and supported without judgement. I am compassionate and supportive but willing to be direct in my guidance. I want to partner with you to help you gain a better understand of yourself and how you interact with the world around you. I have extensive experience working with people in the mental health field. I’ve worked the psychiatric emergency room at the University of Michigan, doing crisis outreach in Charlotte, North Carolina and within the community here in Ann Arbor. Through my 8 years of working as a social worker I have learned how to connect with people who have been a lot of distrust of others and have been hurt over and over. I am patient in building a relationship with you and hold no judgement for the choices you have made in the past.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable

New to Grow

Specialties
Addiction
Depression
Trauma and PTSD
+9
With over nine years of clinical experience, I have developed a natural ability to connect deeply with individuals and meet people wherever they are on their life journey. I am licensed in Ohio as a Licensed Independent Social Worker (LISW) and a Licensed Independent Chemical Dependency Counselor (LICDC). Specializing in trauma recovery and substance use, I integrate a variety of evidence-based approaches—including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy (PCT), and Motivational Interviewing. Together, we will build a personalized treatment plan designed around your values and the meaningful outcomes you want to achieve. I work with clients ranging from adolescents (ages 11+) through late adulthood.
Offers in-person in Dayton, OH - Accepting clients in OHAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Natasha! I’m a Licensed Professional Clinical Counselor with over 10 years of experience in the mental health field and the founder of North of Center Therapy. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, bipolar disorders, ADHD, relationship challenges, grief, and life’s many transitions. I believe therapy should be a place where you feel genuinely heard, understood, and comfortable being yourself. My approach is warm, compassionate, collaborative, and tailored to your individual needs. I incorporate EMDR, CBT, DBT, and person-centered approaches to help people better understand themselves, develop healthier coping strategies, and create meaningful, lasting change. My goal is to provide a supportive environment where we can work together toward healing, personal growth, and a greater sense of confidence in yourself.
Offers in-person in Cleveland, OH - Accepting clients in OHAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Grief
+10
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Military/Veterans
Self Esteem
+10
I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page. If you have Medicaid insurance, you must contact me first to schedule an appointment with me. I have had a high amount of people not showing for their appointments and had to put a hold on all new Medicaid referrals until I can speak to you in person first to ensure you are serious about attending your appointments.
VirtualOffers in-person in Canal Fulton, OH - Accepting clients in OHAvailable
Specialties
Coping Skills
Perinatal Mental Health
Self Esteem
+5
My approach is down to earth. I meet you where you are. I listen for what you do not say. I strike a balance between accepting you just as you are but gently motivating you to implement sustainable change that you can feel proud of. I am comfortable in spaces that feel embarrassing. I bring life experience into the therapy session in the way in which I show up for you.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+9
Hi there! I’m Donnah, and I’m glad you’re here. I’m a licensed professional clinical counselor and the owner of Phoenix RISE KY LLC. I work with a diverse range of clients and have extensive experience supporting people through trauma, grief, major life transitions, anxiety, emotional regulation difficulties, relationship concerns, and other challenging life experiences. Much of my work centers on trauma and the ways past experiences can continue to affect emotions, relationships, self-perception, and everyday functioning. My goal is to provide a supportive and nonjudgmental space where you can make sense of what you have experienced, develop practical tools for coping, and work toward meaningful change at a pace that feels manageable. My approach is compassionate, collaborative, and individualized. I believe therapy should reflect the person in front of me rather than relying on a one-size-fits-all approach. Together, we can identify patterns, build on your strengths, develop healthier ways of responding to stress, and work toward greater stability, connection, and confidence. I also have a special appreciation for adolescents and young adults navigating the transition into adulthood, including school or career pressures, family and relationship challenges, emotional regulation concerns, and emerging mental health needs. Through Phoenix RISE, my goal is to help people reflect on their experiences, recognize their strengths, feel supported through difficult seasons, and become more empowered in their lives.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello, I am Casie! I am a here for YOU and your journey. Whether that be for yourself, or your child, I am here to help! I am trained in EMDR and Perinatal Mood Disorders. I graduated with a specialty in children and adolescents but have helped clients of all ages with many different diagnoses ranging from generalized anxiety disorder or depression to borderline personality disorder and post-traumatic stress disorder. I am a motivated and dependable individual with a strong appreciation for growth, healing, and progress. I enjoy learning and trying to bring a positive approach to everything I encounter in life. If you think we would be a great match to work together and when you are ready to start feeling better and leave the distressing feelings behind, I am prepared to help you! Schedule our first session and lets start on your healing journey and begin celebrating your progress together!
VirtualAvailable
Open-minded
Warm
Specialties
ADHD
Anxiety
Depression
+8
Hi, I’m Kacey, a mental health therapist dedicated to helping individuals navigate life’s challenges and build meaningful, fulfilling lives. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while developing practical skills for growth and resilience. My approach is collaborative and client-centered, focusing on empowering you to better understand yourself and create positive change.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.