EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 425 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 8/7/2026

Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
I am a social worker who has done therapy for 15 years. I work mainly with anxious and depressed adult clients, adult clients with ADHD, and adult clients with addiction including porn issues. I often work with couples having relationship issues or individuals in a relationship who want to discuss their relationship. Often relationships with other people and job stress comes up. Past trauma and its effects also frequently comes up.
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Empowering
Warm

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
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Often rebooked

Humorous
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
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Warm
Empowering
Authentic

Specialties

Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
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New to Grow

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
I help high functioning women who are exhausted from always being "the strong one". Through trauma-informed therapy, I help clients understand survival patterns, heal from past experiences, set healthier boundaries, navigate burnout and life transitions. As your therapist, i'm not interested in simply helping you "cope", I'm interested in helping build a life that feels grounded, balanced and sustainable. My practice, The Culture of Rest, serves women who look like they have everything together on the outside, but internally feel exhausted, anxious, disconnected from themselves, or stuck in patterns that once kept them safe. The name itself reflects my philosophy that rest isn't something that is a reward for achieving. Rest is something that I teach you to reclaim as a part of healing. Outside of therapy, I provide forensic mental health evaluations for individuals navigating the immigration process.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m M. Brandon Blue, MA, LPCC, NCC, and I work with clients who feel stuck, overwhelmed, disconnected, or uncertain about who they are becoming. My approach is warm, thoughtful, and honest. I help people slow down enough to understand the stories, beliefs, emotions, and relationship patterns that are shaping their lives. Many of my clients are navigating anxiety, depression, stress, grief, relational conflict, spiritual concerns, identity questions, or major life transitions. I do not believe therapy is only about reducing symptoms, although that matters. I also believe therapy is about helping people live with more clarity, agency, emotional honesty, and alignment. In our work together, we may explore what you have been carrying, what you have been avoiding, what matters most to you, and what kind of life you want to move toward. I bring a balance of compassion and directness, creating space for you to feel understood while also helping you notice patterns that may be keeping you stuck.
Offers in-person in Springfield, OH - Accepting clients in OHAvailable
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New to Grow

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
Welcome to Trials to Triumph, where I bring my education and lived experience to the session. I provide compassionate care to turn your struggles into success! Let's move beyond trauma and anxiety. If you are having relationship and intimacy challenges, I can help navigate this with you and your partner/s. I am totally blind and am very familiar with the hustle associated with real life challenges related with disabilities. If you are looking for a therapist that knows we all are not made to fit the same mold, then you are in the right place!
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
With over 20 years experience as a School Social Worker, I recognized a growing need for students and families to have access to quality outpatient counseling and community resources. Throughout my career, I often saw individuals struggle to find a therapist they truly connected with or face barriers to receiveing the support they needed. That inspired me to become the change I wanted to see by extending my services beyond the school setting. My goal is to provide a warm, compassionate, and culturally responsive space where children, adolescents and adults feel seen, heard and empowered. I believe that a strong therapeutic relationship is the foundation for healing, and I am committed to helping each client build the skills, confidence, and resilience needed to navigate life's challenges and create lasting, meaningful change,
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Authentic
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
I am a blessed mom of 2 boys, with a loving spouse that supports me, and a world where I get to work with people that want support in their lives. Even with the life I live, there are many challenges that we have to navigate. I have 2 years of experience providing mental health services to the youth of today and because of my personal experinces, I have been able to connect with them and help them grow. All I can ask from my clients is to give me a chance to work with you as you navigate life challenges to find a life that's blessed. Therapy is something that has a flow. I may have an idea in mind for what to talk about, but your daily input is more important. Together we will flow through your emotions while facing opportunities to challenge the way you think and guide you to new possibilities; while managing heightened emotions. I use techniques from art therapy, narrative therapy, strength based and trauma focused cognitive behavioral therapy (TF-CBT) as a way to have all the tools in my toolbox that we may need.
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New to Grow

Specialties

Depression
Life Transitions
Mood Disorders
I completed my practicum, internship, and the following four years of my clinical experience at a nonprofit agency specializing in domestic violence and sexual assault. This experience deeply shaped my trauma-informed approach and commitment to providing compassionate, ethical care. I work with ages 16–80 and support clients navigating concerns such as mood and personality disorders, anxiety, grief, trauma, depression, and adjustment to life transitions. My goal is to provide a safe, supportive space where clients feel heard, understood, and empowered to create meaningful change in their lives.
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Often rebooked

Empowering
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiving her undergraduate degree in psychology at The Ohio State University in 2016, while then pursuing her masters at Case Western Reserve University in social work with a focus on adult mental health in 2018. Over the years, she has experience providing psychotherapy and crisis interventions in foster care, school-based, hospital and private practice settings for both youth and adults. She primarily has experience with adults, college students, and youth experiencing trauma, anxiety, depression, work stressors, and interpersonal/relationship issues. She strongly believes in building a therapeutic relationship through strength-based techniques to empower and create a safe place when exploring current life stressors. Therapy is a place for the brain and body to heal and restore just as you would go to the primary care doctor for a physical check up. Through trauma informed cognitive behavioral therapy, person centered therapy, motivational interviewing, and solution-focused therapy, she will guide her clients on a path of tranquility and healing. She will focus on a holistic approach by providing community based resources to ensure everyone’s basic needs are met during the therapeutic process. When she has free time, she enjoys playing with her two dogs, reading, knitting funky hats, traveling in the US or abroad, and exercising.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
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Empowering
Warm

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
I strive to provide a compassionate, nonjudgmental, and collaborative environment where clients feel heard, respected and empowered. Using various therapeutic approaches, I tailor sessions to each individual's unique needs and goals. Together, we identify strengths, build practical coping skills and process difficult experiences at a pace that feels safe, and work toward lasting, meaningful change. I believe healing is not about being perfect - it's about making progress, building resilience, and creating the life that you want. Whether you're seeking relief from emotional distress or looking to grow personally, I am committed to supporting you throughout your journey. Let's get started!
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New to Grow

Specialties

Health/Medical Issues
Life Transitions
Older Adults
+4
When you’re used to caring for others, it can be hard to make space for yourself. I have a special interest in working with caregivers, especially those caring for loved ones impacted by Dementia. Caregiving can be deeply rewarding, but it can also bring exhaustion, grief, and guilt. You don’t have to navigate these feelings alone. Over the past 6 years, I’ve supported people impacted by chronic illnesses, major life transitions, grief, and relationship challenges. I also enjoy working with adults experiencing Depression, Anxiety, stress, and burnout. My approach is warm, collaborative, and solution focused. Together, we’ll work to build on your strengths and develop practical tools to help you move forward. If you’re ready to take the next step, I would be honored to support you. Please reach out to schedule an appointment to see if we could be a good fit.
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Authentic
Warm
Direct

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
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New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
+4
I am here to provide a space where you feel heard, respected, and supported without judgment. For more than 20 years, I have helped adults and young people navigate grief, trauma, depression, anxiety, life transitions, and other difficult experiences. I will meet you where you are and offer compassionate support as you move toward healing and meaningful change. I have a special passion for EMDR therapy and am committed to providing skilled care tailored to your needs. I am deeply grateful to be a mental health counselor and it is a privilege to walk alongside you on your journey.
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Authentic
Humorous
Warm

Specialties

Anxiety
Depression
Grief
+10
Are you seeking answers to the complexities of life? Are you working through the pain of loss? Are you trying to discover your vision for your life? Have you lost faith in God and are working to believe again? Do you constantly worry or fear the unknown? Let me join you in discovering your next steps in holistically resolving these key issues. I won't tell you what to do, but I will certainly help guide you to the place that feels most helpful.
VirtualOffers in-person in Springdale, OH - Accepting clients in OHAvailable
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Warm
Open-minded
Authentic

Specialties

Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
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New to Grow

Specialties

Life Transitions
Perinatal Mental Health
Trauma and PTSD
+9
I am a mother of 2 adult children, and a grandmother. I love spending time with them and my friends. I am a very spiritual person who loves spending time in church and meditating. I am also very open minded and love working with clients from all walks of life, and love learning from them. I have been a therapist for almost 20 years, but I've been a social worker for 30. My hobbies includes tending my gardens, one of which is a pollinator garden, binging tv shows, walking in nature, and doing crafts.
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Empowering
Warm
Intelligent

Specialties

Life Transitions
Perinatal Mental Health
Postpartum
+7
Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom. Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected. My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.
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New to Grow

Specialties

Anxiety
Depression
Family Therapy
+9
Hi there! I'm Nadine. I am a bubbly, kind, and caring therapist. I go above and beyond for my clients, and I am so glad that you have taken this step in your healing journey. Deciding to begin, try, explore, or re-start therapy can be a nerve-wracking choice to make. Then you are given this huge task of choosing a therapist. Ugh! So, why choose me? Well, first of all, I am a normal person. I am not stuffy or a therapist that just tells you that you are always right. I am a human that speaks with you like you are also human! I have a great memory, I am engaging, and I like to think I also make therapy fun! If you feel like we might be a good fit, why not give meeting with me a try? If we aren't the right fit, no worries. I just want you to get the help that you feel is right for you. Hopefully we meet soon!
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New to Grow

Specialties

Addiction
Depression
Trauma and PTSD
+9
With over 9 years of experience I have developed a skill for connecting with individuals and meeting people where they are at. I am license in Ohio as a Licensed Independent Social Worker (LISW) and a Licensed Independent Chemical Dependency Counselor. Utilizing motivational interviewing skills we will build a plan to best you and the outcome you desire. Specializing in trauma and substance use I use multiple types of therapy, EMDR, CBT, SFBIT and PCT to help achieve these outcomes. I work with children ages 11 and up to late adulthood.
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Often rebooked

Open-minded
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+5
Hello! My name is McKenzie Thomas and I am a licensed therapist with over six years of experience specializing in the treatment of anxiety, depression, and adjustment disorders. I work with adults and adolescents, particularly those who are navigating the challenges of life transitions, identity, and mental health struggles. As a mixed-race therapist, I bring an understanding of cultural sensitivity and an appreciation for the unique experiences of individuals from diverse backgrounds.
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Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
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New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hello! Thank you for being here. Reaching out for therapy is incredibly brave but can also be a bit overwhelming. I’m hoping I can help you see your strength and worth while we navigate all the things life throws our way. I’m Kathy and I have been a social worker for 23 years now. I have been a Licensed Independent Clinical Social Worker for the last 16 years of that time. For the majority of my profession, I have been working in the hospital setting, helping patients find solutions to a wide range of needs. I have seen patients struggle in many different ways in life and helping them has also helped me grow as a social worker. I am passionate about helping people realize they are capable of more than they think. Everyone deserves to see their worth and I would love to work with you to help you see yours.
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Open-minded
Empowering
Warm

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
+3
In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.
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Empowering
Direct
Holistic

Specialties

Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching
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Authentic
Solution oriented
Direct

Specialties

Depression
Family Conflict
Life Transitions
+9
Hi, I’m Amanda, a Licensed Marriage and Family Therapist (LMFT). I try to help people make sense of their patterns, work through trauma, and create change in their lives. My style is honest, supportive, and pretty down-to-earth. We’ll focus on what you want to work on, at a pace that feels manageable. Together, we’ll look at what’s been keeping you stuck, whether that’s old wounds, relationship dynamics, or habits that don’t serve you anymore. From there, we’ll find ways to move forward that feel realistic and aligned with who you are. You can expect a mix of insight, compassion, and directness from me. My goal is for you to leave sessions feeling more clear, more grounded, and more connected to yourself.
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Solution oriented
Authentic
Direct

Specialties

Depression
Grief
Life Transitions
+10
I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
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Authentic
Intelligent
Open-minded

Specialties

ADHD
Family Conflict
Men's Issues
+10
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.
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New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+9
I’m Jessica Johnson, a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor for over a decade. It’s my pleasure to help others sift through thoughts, feelings, and experiences to improve their well-being. I use Cognitive Behavioral Therapy and Motivational Interviewing techniques, but incorporate other therapies as needed for each client I support. I also enjoy nature, animals, hiking, traveling, reading, and spending time with family.
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Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, and welcome! I am a Licensed Independent Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect and support. I believe that one of my primary jobs as your therapist is to help you feel happy and content with your life, with optimism to continue improving each day. I believe that therapy is most effective when you feel heard, respected and understood by your therapist in the most genuine of settings. I work with adults and adolescents experiencing anxiety, depression, relationship issues, stress, trauma, lack of motivation, self-confidence, and various emotional challenges. My approach is person-centered and will always be focused on what is best for you. I utilized Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy and Person-Centered approaches with each of my clients, with heavy emphasis on the power of our thoughts as they relate to our behaviors. Whether you're seeking support during a difficult time, working through long-standing behavior patterns or simply looking to improve your life, my goal is to provide you with a comfortable and motivating environment to help you become the best version of yourself. Taking that first step towards therapy is challenging and my goal is to ensure you are provided with a safe and nonjudgemental environment where you can express yourself openly and develop effective coping skills to move toward the life you desire.
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Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Offers in-person in Madison, OH - Accepting clients in OHAvailable
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New to Grow

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+10
Hello, I'm Sarah. I'm a licensed clinical social worker who works with adults virtually in Ohio, Indiana, and Kentucky. I strive to be easy to talk to, and I believe therapy should feel like a space where you can show up exactly as you are—without pressure, judgment, or needing to have everything figured out. My practice is collaborative, down-to-earth, and centered on what matters most to you. We’ll make room for whatever you’re carrying, whether it’s stress, relationship challenges, big life changes, old patterns that keep showing up, or simply the feeling that something needs to shift. I’ll listen closely, help you make sense of what’s going on, and support you in finding practical ways to move forward. I want our work to feel real and useful—not overly clinical or one-size-fits-all. Together, we’ll go at a pace that feels right for you, build on your strengths, and create space for more clarity, confidence, and self-trust.
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New to Grow

Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Mary Kastner, a Licensed Independent Social Worker with 40 years of experience helping children, adults, and families navigate life's challenges. I provide a safe, supportive, and nonjudgmental environment where clients can explore concerns, build confidence, and develop practical tools for lasting change. My approach is personalized to each individual and focuses on helping clients recognize their strengths, heal from difficult experiences, and move toward the life they want to create.
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New to Grow

Specialties

Anxiety
Chronic Illness
LGBTQ
Hi! I'm Sam. I believe therapy works best when it feels collaborative, supportive, and tailored to your unique needs. My goal is to create a safe, welcoming space where you feel heard, understood, and comfortable being yourself. I enjoy working with children, adolescents, and adults across the lifespan. While therapy often involves navigating difficult emotions, I also believe humor and authenticity can be powerful parts of the healing process. I use evidence based approaches and tailor treatment to each person's goals, strengths, and experiences. Whether you're managing anxiety, depression, trauma, chronic illness, life transitions, relationship challenges, or simply feeling stuck, I'm here to help you build practical coping skills, gain insight, regulate your nervous system, and create meaningful, lasting change. I look forward to being part of your journey.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Dr. Clarence “Chip” Chapman, a licensed professional clinical counselor and clinical supervisor who integrates evidence-based therapy with Christian faith when clients desire it. I work with adults facing depression, trauma, and addictive behaviors, including struggles with pornography, helping them find healing, renewed hope, and greater self-control. My style is compassionate, direct, and practical — combining clinical tools with spiritual support in a way that respects your beliefs and meets you where you are. My goal is to create a safe space where you can be honest, feel understood, and move toward lasting change emotionally and spiritually.
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Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client. I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).
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Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.
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Authentic
Warm

Specialties

Coping Skills
Family Therapy
Foster Care/Adoption
+3
I joined the Mandel School of Social Sciences at Case Western Reserve University in 1993, after living the University of Iowa. I retired May 2026 as the Grace F. Brody Professor of Parent-Child Studies at the Mandel School (Social Work), Case Western Reserve University. I have been an educator since 1987 and have practiced with families, mostly office based starting in 1988, then home based, and with the new technologies I have been working virtually. I am a licensed social worker in Ohio. I was previously licensed in Iowa. I have worked in residential treatment for children and outpatient mental health for adolescents and adults. I have owned and operated Adoption Partners LLC over 20 years, working with families who are thinking about adoption to post adoption support and case management. I participate in searching records to help adopted people or siblings of adopted people to make connections/gather family history. Wherever you are in your adoption journey, I am here to help. My experience has been helpful to blended families who are struggling. There are often parallels to the adoptive parents and step-parent experience. If you are interested in any of my books, you can find them through the public library and amazon. If you are interested in my articles, they may have restricted access because they are own by the journal in which they are published. You can look at scholar.google.com; if there is one or a few of interest, I have a copy I can email you. Since 1991, I have been involved in various child welfare technical assistance, research and training projects in the US (Oklahoma, Iowa, Ohio, Maryland), Romania, India, Ukraine, Guatemala and Ethiopia. In addition to my Master's of Social Work, I have a Doctorate in Sociology and Honorary Doctorate from Romania.
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New to Grow

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable
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Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Women's Issues
+1
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.
VirtualAvailable
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
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Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+7
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.
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New to Grow

Specialties

ADHD
Autism
Trauma and PTSD
+5
I'm Levarine Glamor, a Licensed Independent Social Worker and trauma-informed therapist based in Ohio. Through my practice, House of Shalom Therapeutic Services, I offer neurodivergent-affirming care for adults who are ready to move from surviving to truly thriving. My work blends evidence-based modalities — including Internal Family Systems, Brainspotting, and somatic therapy — with a deep respect for the whole person: mind, body, and spirit. Whether you're navigating trauma, identity, or the quiet exhaustion of masking who you are, House of Shalom is a space where you are welcome exactly as you are.
Offers in-person in Toledo, OH - Accepting clients in OHAvailable
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Solution oriented
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
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Warm
Authentic
Intelligent

Specialties

Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In the telehealth space, my work includes helping individuals navigate stress, anxiety, and depression brought on by various life event changes and challenges. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.