EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 442 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 9/25/2026

New to Grow

Specialties
Anxiety
Depression
LGBTQ
+6
Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
I’m a Licensed Independent Social Worker in Ohio, dedicated to helping children, teens, and young adults navigate life’s challenges with compassion and care. I specialize in supporting kids and adolescents (ages 8+) who have experienced trauma, as well as individuals of all ages who struggle with managing emotions or feel overwhelmed by life’s demands. While these areas are my focus, I welcome working with people from a wide range of backgrounds and needs.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, and thank you for viewing my profile. My name is Dwayne Cornett and I am a Licensed Professional Clinical Counselor. If you’re considering therapy, you may be wondering what to expect and whether you’ll feel comfortable opening up to someone new. I want you to know that my goal is to meet you where you are, listen without judgment, and take the time to understand your story. Therapy is a collaborative process, and we’ll work together to understand what you’re facing, build on your strengths, and find practical ways to help you move forward. Most importantly, I want you to feel that you have a safe place to be honest, be yourself, and be heard.
Available

New to Grow

Specialties
Burnout
Life Transitions
Self Esteem
+5
I'm well-versed in a variety of disciplines due to what life has demanded of me for my own recovery and wellness. I have spent time as a personal trainer, mentor, musician, and professional counselor. Having both personally and professionally navigated the domains of physical, mental, and spiritual health, I'm of firm belief that a good clinician will address every aspect of person, and not reduce them to a collection of symptoms or confine them to a label. It's my conviction that you can't teach what you don't know, so I've taken great care to prove to myself that my clinical expertise and training is validated by the road I've walked before I entered the field. I have a MA in Clinical Counseling from Ashland University, a BA in Theology from Malone University, PT certification from NASM, 12+ years sober, and 3+ years of professional counseling experience.
Available

New to Grow

Specialties
Anxiety
Sexual Health
Trauma and PTSD
+9
You may be someone who looks like you have it together from the outside, but inside you’re tired, overwhelmed, anxious, or wondering why the things that used to work for you just aren’t working anymore. Maybe you’re the person everyone else depends on, and you’re not quite sure where you get to put your own stuff. I work especially well with adults navigating anxiety, burnout, trauma, major life transitions, relationship challenges, or simply trying to understand themselves better. Many of my clients are thoughtful, capable people who have already done a lot of reflecting but want help turning that insight into something that actually changes how life feels. I also work with a number of fellow therapists and helping professionals. At any given time, roughly 10% of my caseload is made up of clinicians who need a place where they do not have to be the therapist, supervisor, helper, or expert. They get to simply be the client. Another area I care deeply about is supporting women navigating perimenopause and the changes that can come with it. When your mood, energy, sleep, concentration, or sense of self suddenly feels different, it can be hard to know what belongs in the therapy room and what needs medical attention. I can help you sort through what you are experiencing, prepare for conversations with healthcare providers, and feel more confident advocating for your own health. You don’t need to come to therapy with the right words or a perfectly defined goal. We can start with what’s happening now and figure it out together. Note: I provide all services in a virtual setting.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
Available
Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Kathleen McCoy, and I'm a Licensed Clinical Social Work. I earned my degree from Case Western Reserve University and have been practicing for 10 years. My areas of specialization include adults navigating mental health challenges, trauma, grief, and addiction, integrating CBT, DBT, Motivational Interviewing, mindfulness, ACT, IFS-informed, somatic-informed approaches, & EMDR.
Available
Authentic
Direct
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Psychologist based in Ohio. I earned my doctorate (Psy.D.) from Wright State University's School of Professional Psychology. I have been practicing for 10+ years primarily working with adolescents and adults. I have experience working in many different settings and with clients from many different backgrounds. My approach to psychotherapy would best be described as integrative and collaborative. I enjoy working with my clients to identify the best version of themselves and the different ways that they can work to getting closer to that person they aspire to be.
VirtualAvailable

New to Grow

Specialties
Addiction
Child or Adolescent
Family Therapy
+10
I am a Licensed Professional Clinical Counselor with a deep passion for supporting individuals and families as they navigate daily experiences and life’s challenges. For more than 17 years, I have worked with adolescents, parents, and families in both individual and family sessions, focusing on substance use, mental health, and the many adversities that arise across the lifespan. I also have a strong commitment to supporting families who are caring for loved ones with dementia‑related conditions. Having personally walked through this journey, I bring a first‑hand understanding of the emotional, practical, and relational obstacles that accompany this disease. My goal is to provide a safe, compassionate space where clients can share their innermost feelings and be heard without judgment. I strive to help each person feel supported, understood, and empowered as they move toward healing and growth. In my free time, I love spending time with my family — both the two‑legged and four‑legged members. I’ve been rescuing and advocating for animals since childhood, a passion passed down from my parents. When I’m not with loved ones, you can usually find me enjoying a good jigsaw puzzle, getting lost in a book, or indulging in a little retail therapy.
Available

New to Grow

Specialties
Anxiety
Burnout
Trauma and PTSD
+10
I am a licensed Independent Social Worker with over a decade of experience working with adults who experience anxiety, depression, and Trauma. My experience includes working with various populations, such as veterans, adults with disabilities, substance use and recovery, as well as women's issues. I also have a passion for working in the field of gerontology. I have a strong focus on holistic healing, nature, and how we can utilize various treatment modalities for a more balanced and healthier version of self. It can be overwhelming and scary navigating life at times; we can walk through that together.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
I have been in the field for 20 years now, in different capacities. I have worked 8n addictions, mental health and developmental disabilities. I work with kids, teenager adults and senior citizens. I have worked with military and with first responders. When you are working with me, your the one who makes the choices such as different types of counseling, and what we talk about on that particular day. I am always learning and growing my skills. I also have a faith based background so we can or do not have to incorporate that into our sessions.
VirtualAvailable

New to Grow

Specialties
Fertility & Reproduction Issues
Perinatal / Postpartum
Trauma and PTSD
+4
I’m a Licensed Professional Clinical Counselor and supervisor who believes therapy should be a place where you can show up as you are. I work primarily with women navigating anxiety, trauma, life transitions, relationship stress, and hormonal seasons of life. My goal is to help you feel truly known, supported, and equipped to move forward.
Available
Intelligent
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! I’m Shaunté Rogers, a Licensed Professional Clinical Counselor. I believe that the relationship between therapist and client is one of the most important parts of counseling. Finding the right fit matters, and I understand how difficult it can be to open up when the connection does not feel safe, supportive, or genuine. My goal is to create a space that feels warm, receptive, and nonjudgmental—where you feel heard, accepted, and free to explore your own journey at your own pace.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Serious Mental Illness
Suicidal Ideation
Trauma and PTSD
+10
Hi there! I’m Donnah, and I’m glad you’re here. I’m a licensed professional clinical counselor and the owner of Phoenix RISE KY LLC. I work with a diverse range of clients and have extensive experience supporting people through trauma, grief, major life transitions, anxiety, emotional regulation difficulties, relationship concerns, and other challenging life experiences. Much of my work centers on trauma and the ways past experiences can continue to affect emotions, relationships, self-perception, and everyday functioning. My goal is to provide a supportive and nonjudgmental space where you can make sense of what you have experienced, develop practical tools for coping, and work toward meaningful change at a pace that feels manageable. My approach is compassionate, collaborative, and individualized. I believe therapy should reflect the person in front of me rather than relying on a one-size-fits-all approach. Together, we can identify patterns, build on your strengths, develop healthier ways of responding to stress, and work toward greater stability, connection, and confidence. I also have a special appreciation for adolescents and young adults navigating the transition into adulthood, including school or career pressures, family and relationship challenges, emotional regulation concerns, and emerging mental health needs. Through Phoenix RISE, my goal is to help people reflect on their experiences, recognize their strengths, feel supported through difficult seasons, and become more empowered in their lives.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Peer Relationships
+10
You can love someone deeply and still recognize that the way you're being treated isn't okay. You can care about others while also learning to care for yourself. Together, let's figure out what's happening, understand why it's happening, challenge the patterns keeping you stuck, and identify what you can actually do differently. Hi there! My name is Dr. Jess Priode (pronounced "Pray-dee") and I believe every person's story deserves to be met with compassion, respect, and understanding. With nearly two decades of experience in the mental health field, I help individuals navigate relationship challenges, anxiety, stress, depression, grief, family conflict, boundaries, self-esteem, and life transitions. I welcome clients from diverse backgrounds and recognize that our identities, cultures, and environments can shape how we experience relationships, stress, and the world around us. I strive to approach each client with cultural humility, curiosity, and respect, rather than making assumptions about what your journey should look like. Life and relationships can be overwhelming. Maybe you're feeling anxious, emotionally drained, stuck in a relationship, struggling to set boundaries, or simply unsure of what comes next. Therapy can provide a space to slow down, gain clarity, understand the patterns keeping you stuck, and develop healthier ways of responding to yourself and the people around you. You deserve a space where your story matters and where you don't have to lose yourself to take care of everyone else. If you're ready to better understand yourself, strengthen your relationships, and feel more confident navigating life's challenges, I'd be honored to walk alongside you.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Anger Management
+9
I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!
VirtualAvailable
Authentic
Challenging
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self-Harming
Suicidal Ideation
Trauma and PTSD
+8
Over the past 11 years, my work with adults, children, and families has been a true privilege. I have had the honor of listening to people's stories, I've watched people's hidden strengths come to light, and I've walked with my clients as they learn what works for them. Together we find the clarity and the internal resources needed to meet their challenges.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Trauma and PTSD
+10
Hello! My name is Caleb Knorr, a counselor based in Steubenville, OH with over nine years of experience supporting people through experiences of complex trauma, social anxiety, anger management, grief, depression, and more. I also have a particular passion for working with teenagers, supporting them as they navigate the unique challenges of growing up. Whatever you're carrying deserves space to be heard without rush or judgment. I believe real growth comes not from battling difficult thoughts and emotions, but from self-compassion, connection to the present moment, and a defined commitment to enacting our values.
Offers in-person in Steubenville, OH - Accepting clients in OHAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Humorous
Open-minded
Specialties
Anxiety
LGBTQ
Women's Issues
+9
Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.
Available

New to Grow

Specialties
Couples Counseling
Family Conflict
Life Transitions
+10
I am passionate about creating a warm, supportive, and collaborative space where clients feel heard, understood, and empowered. I enjoy working with children, adolescents, adults, and couples as they navigate challenges such as stress, anxiety, depression, life transitions, relationship concerns, and the impact of past experiences. My goal is to help clients build insight, strengthen coping skills, and move toward healing, growth, and meaningful change.
Available
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
Available
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+9
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
Offers in-person in Beavercreek, OH - Accepting clients in OHAvailable
Warm
Empowering
Authentic
Specialties
Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct
Specialties
Depression
Grief
Life Transitions
+10
I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.
Available
Humorous
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Laura. I’m committed to helping you create a healthier, more fulfilling life. I believe therapy should be a safe, supportive, and non-judgmental space where you can feel heard, understood, and comfortable being yourself. Clients often describe me as calm and serene, and I strive to bring that sense of peace and safety into our work together. I take a collaborative, personalized approach to therapy, using cognitive and motivational strategies tailored to your unique needs and goals. Whether you’re experiencing anxiety, depression, addiction, grief, relationship concerns, stress, or a major life transition, I’ll meet you where you are and work alongside you to develop practical tools for meaningful change. I have a particular passion for working with older adults, while also welcoming clients from all walks of life. I have experience supporting individuals with a wide range of concerns, including dementia, grief and bereavement, medical and physical health issues, family and intimate relationships, ADHD, bipolar disorder, LGBTQIA+ concerns, OCD, PTSD, trauma, perinatal concerns, sleep disorders, and traumatic brain injury. I hold a Master of Arts degree and am a Licensed Clinical Professional Counselor and Certified Addiction Specialist. Most importantly, I believe therapy is a partnership. My role is to listen without judgment, offer support and guidance, and help you recognize your strengths as you move toward the life you want. If you’re ready to take the next step, I invite you to schedule an appointment or reach out through the client portal. I look forward to meeting you and being part of your journey.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
Available
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available
Warm
Authentic
Intelligent
Specialties
ADHD
Bipolar Disorder
Obsessive-Compulsive (OCD)
+10
As a therapist, I provide a compassionate and supportive space for women, college students, and healthcare professionals who are struggling with OCD, anxiety, self-esteem challenges, perfectionism, and stress-related concerns. I understand how overwhelming it can feel to manage intrusive thoughts, emotional exhaustion, and the pressure to constantly meet expectations while trying to care for yourself and others. My approach is collaborative, evidence-based, and tailored to each client’s unique experiences and goals. I strive to help clients build confidence, develop healthier coping strategies, and feel more empowered in their daily lives. Through therapy, clients can learn to manage anxiety more effectively, strengthen their sense of self-worth, and create meaningful, lasting change that supports both emotional well-being and personal growth.
Offers in-person in Cincinnati, OH - Accepting clients in OHAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client. I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. My approach is collaborative, practical, and values-driven. I bring structure when it’s helpful and loosen it when you’re ready to lead. My communication style is calm, warm, and straightforward — I make space for you to speak freely, slow down, or dig deeper when you’re ready. My background spans community mental health, integrated primary care, and work with people navigating some of life’s harder edges — chronic illness, trauma, and major life transitions. I’ve worked alongside people at a lot of different starting points, and that shapes how I show up: without assumptions, and without a one-size-fits-all approach.
Available
Authentic
Direct
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Personality Disorders
+10
I am a Licensed Professional Counselor (LPC) and School Counselor with over 10 years of experience supporting children, adolescents, adults, and couples. I provide a safe, nonjudgmental space where clients can explore challenges such as anxiety, depression, trauma, relationship concerns, and life stressors. My approach is client-centered and collaborative, meaning I meet you where you are, respect your autonomy, and tailor strategies to fit your unique needs. I am committed to helping you gain insight, build coping skills, and create meaningful, lasting change.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+7
I am Cerina N. Woodall, a Licensed Independent Social Worker with 11 years of experience helping individuals, couples, and families navigate life's challenges, heal from past experiences, and discover their capacity for growth. I believe that everyone deserves to feel heard, understood, valued, and empowered. Life presents us with obstacles, but no one should have to navigate those storms alone. My therapeutic approach combines professional expertise, lived experience, cultural understanding, and evidence-based practices to create a safe, supportive, and judgment-free environment. I specialize in helping clients address trauma, family conflict, low self-esteem, emotional distress, and difficult life transitions. My goal is not simply to help you manage your symptoms but to help you better understand yourself, recognize patterns, develop healthier coping strategies, and create a life that reflects your values and aspirations.I believe healing begins with understanding, growth begins with self-awareness, and meaningful change becomes possible when we recognize our own strength.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+1
I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
Hi, I’m Christina Hampshire, DHS, LISW-S, CDCA. I’m passionate about helping individuals navigate life’s challenges and find healthier ways to cope. With a doctorate in Human Services specializing in Leadership and Organizational Management from Capella University, I bring over 13 years of experience as a licensed independent social worker (LISW-S) in Ohio. My work focuses on mental health and substance abuse therapy, and I’ve had the privilege of working with both youth and adults in individual, family, and group counseling settings. I use a blend of evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy, all tailored to meet each person’s unique needs. I also have a background in teaching as an adjunct instructor, where I’ve had the honor of inspiring many former clients to pursue careers in human services and become advocates for their communities. In group counseling, I often incorporate creative methods, drawing from my background in art to help clients express themselves and find healing in new ways. Outside of work, I’m an avid reader, writer, and art enthusiast. I love spending time with family, playing video games, singing my heart out at karaoke, and sharing laughs with friends. If you’re looking for support, whether it’s through therapy, guidance, or simply a safe space to explore your challenges, I’d love to work with you!
VirtualAvailable
Humorous
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am an LPCC-S and LCDC III specializing in working with adults who are navigating trauma, grief, anxiety, addiction, depression, various life stressors, relationship challenges, etc. I have been passionate about mental health and community behavioral health since 2014, and I feel incredibly fortunate to have built my career around supporting individuals through some of the most difficult and transformative periods of their lives. Throughout my experience, I have had the opportunity to work with people from a variety of backgrounds and with many different life experiences. I believe that every person’s story is unique, and I strive to provide a safe, supportive, and judgment-free environment where clients feel comfortable being open and honest about what they are experiencing. I approach therapy with compassion, respect, and genuine curiosity about each person I work with. My goal is to help clients better understand themselves, recognize their strengths, develop healthy coping skills, and feel empowered to make meaningful changes in their lives. I believe that seeking therapy is a sign of strength, and I am honored to walk alongside my clients as they work toward healing, growth, and a greater sense of well-being.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi! Thank you so much for your interest in my practice! Let me tell you a little bit about me. I am a native of Youngstown, OH and currently reside in Columbus, OH. I hold a Master of Science in Clinical Mental Health Counseling and a Bachelor of Arts in Criminal Justice both from Youngstown State University. I love spending time outdoors, hikes are my go-to activity to clear my head. Not a day goes by that I don’t cook something, I was raised in a kitchen so it’s like second nature to me. I’m in my safe place when spending time with my son, he’s such a bright light. I’m always on the hunt for a really good movie that makes me think and reading is my calming practice. I am an EMDR Therapist trained through an EMDRIA-Approved Program and is licensed in the state of Ohio as a Licensed Professional Clinical Counselor under the Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I have over 16 years of direct care experience working with adults, adolescents, small children, family units. couples and first responders. Prior to my role as an EAP counselor I served as Associate Director for a local charter school, Counselor Supervisor in residential treatment for adjudicated youth, Program Manager for maternal-child health fatherhood initiatives, and provided individual counseling, couples counseling and intensive family therapy for several years. In my work I emphasize the importance of being trauma-informed and understanding multi-cultural competence in clinical service.
Available
Solution oriented
Authentic
Warm
Specialties
Anger Management
Career Counseling
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also received my undergraduate in elementary education and taught school for 7 years before becoming a therapist. I help kids, adults and couples struggling with a wide range of challenges. I specially in EMDR therapy and many other types of evidence based therapies. My hobbies are hunting, fishing, golf, camping, kayaking and anything outdoors.
VirtualOffers in-person in Gallipolis, OH - Accepting clients in OHAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.