EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 414 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 7/29/2026

Solution oriented
Open-minded
Authentic

Specialties

ADHD
Anger Management
Couples Counseling
+8
Dr. Natika McPherson is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), educator, author, and nonprofit founder with more than 25 years of experience serving children, adolescents, and families. She specializes in helping clients navigate emotional, behavioral, relationship, and life challenges while building resilience, confidence, and healthy coping skills. Dr. McPherson utilizes evidence-based approaches, including Cognitive Behavioral Therapy and Solution-Focused Therapy, tailored to each client's unique needs. Her work is grounded in the belief that every individual has strengths that can be developed to create meaningful change, improve relationships, and achieve personal growth and long-term success.
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Postpartum
Women's Issues
+6
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
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Warm
Empowering
Authentic

Specialties

Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
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New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, I'm Jason. I'm a Licensed Independent Social Worker with Supervisory designation (LISW-S) based in Ohio. Over the past 8 years, I've had the privilege of helping adults and couples navigate anxiety, depression, grief, relationship challenges, life transitions, trauma, and the stress that can come with everyday life. Before becoming a therapist, I spent years working in manufacturing. That experience gave me an appreciation for how difficult it can be to make big life changes and start over. Since then, I've worked extensively in medical social work and hospice, supporting individuals and families through some of life's most challenging moments. Those experiences continue to shape the empathy, perspective, and compassion I bring to therapy. I work with adults and couples from a variety of backgrounds and tailor therapy to each person's unique needs. My approach is collaborative, drawing primarily from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), and Strengths-Based Therapy. I believe meaningful change begins with feeling understood, so my goal is to create a supportive, nonjudgmental space where we can better understand what's keeping you stuck, build on your strengths, and develop practical tools to help you move forward. Whether you're feeling overwhelmed, navigating a difficult relationship, adjusting to a major life change, or simply looking for someone to help you make sense of what you're experiencing, I'm here to support you as we work toward meaningful, lasting change.
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Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
I am a social worker who has done therapy for 15 years. I work mainly with anxious and depressed adult clients, adult clients with ADHD, and adult clients with addiction including porn issues. I often work with couples having relationship issues or individuals in a relationship who want to discuss their relationship. Often relationships with other people and job stress comes up. Past trauma and its effects also frequently comes up.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Hello everyone, My name is Beatrice Miller and I am a clinical social worker. My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world around us. Life can start to feel overwhelming and almost like we are drowning in our everyday stressors such as school, our jobs, our relationships, parenthood, and even social media. In this space, we’ll explore topics that matter to you right now in this moment and what aspects of your life that are impacting you the most and how to move forward.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m M. Brandon Blue, MA, LPCC, NCC, and I work with clients who feel stuck, overwhelmed, disconnected, or uncertain about who they are becoming. My approach is warm, thoughtful, and honest. I help people slow down enough to understand the stories, beliefs, emotions, and relationship patterns that are shaping their lives. Many of my clients are navigating anxiety, depression, stress, grief, relational conflict, spiritual concerns, identity questions, or major life transitions. I do not believe therapy is only about reducing symptoms, although that matters. I also believe therapy is about helping people live with more clarity, agency, emotional honesty, and alignment. In our work together, we may explore what you have been carrying, what you have been avoiding, what matters most to you, and what kind of life you want to move toward. I bring a balance of compassion and directness, creating space for you to feel understood while also helping you notice patterns that may be keeping you stuck.
Offers in-person in Springfield, OH - Accepting clients in OHAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+8
You don't have to have everything figured out before starting therapy. Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with relationships, parenting challenges, or trying to help your child or teen thrive, I'm here to provide a supportive space where you can feel heard, understood, and empowered. I'm a Licensed Independent Social Worker (LISW) and the owner of Ember + Sage Counseling. I work with children, adolescents, and adults, with a special passion for helping women, teens, and families navigate anxiety, stress, trauma, perfectionism, self-esteem, emotional regulation, and life's many transitions. My background in schools and community mental health has given me experience supporting clients through a wide range of challenges while collaborating with families, educators, and other professionals when appropriate. Clients often describe me as warm, genuine, calming, and easy to talk to. My approach is collaborative and down-to-earth - I believe therapy should feel like a partnership, not a place where you're judged or told what to do. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical tools that create meaningful, lasting change. As both a therapist and a mom, I understand how easy it is to put everyone else's needs first. My goal is to create a space where you feel safe enough to be yourself, explore what matters most, and leave each session with greater confidence, clarity, and hope. No matter where you're starting, you don't have to navigate it alone.
Offers in-person in Grafton, OH - Accepting clients in OHAvailable
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Often rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
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Warm
Authentic
Solution oriented

Specialties

ADHD
Couples Counseling
Mood Disorders
+10
Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Social Work from Indiana Wesleyan University. I began my career working with individuals both adolescent and adults battling addiction for three years, before transitioning into mental health working through each licensure until becoming independently licensed. Throughout my career, I have had the privilege of working with a wide range of individuals, ages 13 -70, across various mental health disorders, including ADHD, relationship issues, anxiety, and mood disorders. My work spans a variety of settings and has worked extensively with the LGBTQ+ community, ensuring an inclusive, affirming approach for all clients. More recently, my focus has been with family and relationship therapy, understanding how interconnected our mental and relational health are. I also have a special focus on supporting healthcare workers, as I know the unique challenges we face in the field and the importance of having a healthy outlet to process those stressors.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
With over 20 years experience as a School Social Worker, I recognized a growing need for students and families to have access to quality outpatient counseling and community resources. Throughout my career, I often saw individuals struggle to find a therapist they truly connected with or face barriers to receiveing the support they needed. That inspired me to become the change I wanted to see by extending my services beyond the school setting. My goal is to provide a warm, compassionate, and culturally responsive space where children, adolescents and adults feel seen, heard and empowered. I believe that a strong therapeutic relationship is the foundation for healing, and I am committed to helping each client build the skills, confidence, and resilience needed to navigate life's challenges and create lasting, meaningful change,
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Authentic
Solution oriented
Direct

Specialties

Depression
Family Conflict
Life Transitions
+9
Hi, I’m Amanda, a Licensed Marriage and Family Therapist (LMFT). I try to help people make sense of their patterns, work through trauma, and create change in their lives. My style is honest, supportive, and pretty down-to-earth. We’ll focus on what you want to work on, at a pace that feels manageable. Together, we’ll look at what’s been keeping you stuck, whether that’s old wounds, relationship dynamics, or habits that don’t serve you anymore. From there, we’ll find ways to move forward that feel realistic and aligned with who you are. You can expect a mix of insight, compassion, and directness from me. My goal is for you to leave sessions feeling more clear, more grounded, and more connected to yourself.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
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New to Grow

Specialties

Anxiety
Coping Skills
Women's Issues
Hello, I'm Brianna but most people call me Bri. I create a warm, welcoming and supportive space where clients can explore their experiences, challenge unhelpful thought patterns and build practical coping skills. I’ve had the honor of supporting clients across all stages of life, from young children to older adults. I find great joy in supporting people as they discover their strengths, overcome obstacles, and create lives that feel more meaningful and peaceful. Outside of the therapy room, I enjoy spending time with my family, roller skating, singing, and embracing creative hobbies.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
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Direct
Warm

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Dr. Clarence “Chip” Chapman, a licensed professional clinical counselor and clinical supervisor who integrates evidence-based therapy with Christian faith when clients desire it. I work with adults facing depression, trauma, and addictive behaviors, including struggles with pornography, helping them find healing, renewed hope, and greater self-control. My style is compassionate, direct, and practical — combining clinical tools with spiritual support in a way that respects your beliefs and meets you where you are. My goal is to create a safe space where you can be honest, feel understood, and move toward lasting change emotionally and spiritually.
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Authentic
Empowering
Warm

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
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Solution oriented
Authentic
Direct

Specialties

Depression
Grief
Life Transitions
+10
I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
Offers in-person in Madison, OH - Accepting clients in OHAvailable
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Empowering
Warm
Intelligent

Specialties

Life Transitions
Perinatal Mental Health
Postpartum
+7
Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom. Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected. My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.
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New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+9
I’m Jessica Johnson, a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor for over a decade. It’s my pleasure to help others sift through thoughts, feelings, and experiences to improve their well-being. I use Cognitive Behavioral Therapy and Motivational Interviewing techniques, but incorporate other therapies as needed for each client I support. I also enjoy nature, animals, hiking, traveling, reading, and spending time with family.
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Open-minded
Solution oriented

Specialties

Addiction
ADHD
Depression
+8
With over 30 years of experience in the mental health and addiction fields, I provide a seasoned, practical perspective for adults navigating complex trauma, sudden loss, and emotional dysregulation. My approachable style is designed to lower anxiety and remove the mystery from therapy. Moving beyond mere symptom management toward true integration, I utilize evidence-based tools like EMDR, IFS (Parts Work), and DBT to help you process difficult life transitions and build lasting resilience. Specialized First Responder & Public Safety Care: As an independently licensed LPCC with specialized training in First Responder Peer Support, I understand the unique organizational culture, rotating shift demands, and intense privacy concerns of law enforcement, fire, EMS, and emergency personnel. Rather than utilizing open-ended talk therapy, I offer a structured, neurobiologically grounded approach to treating cumulative occupational trauma, hyper-vigilance, and burnout. We work to safely manage and resolve the stress of the job without requiring you to endlessly over-verbalize old calls, maintaining absolute discretion and flexible scheduling tailored to public safety professionals.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
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Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Domestic Violence
+3
Hi: My name is Barbara Doll. I have over 25 years of experience in therapy and mediation. I love to meet new clients and strive to make my sessions comfortable and, of course, without judgement. I want my sessions to be a safe, comfortable, peaceful place for clients to be able to have a safe place for people to express feelings and perhaps even identify feelings. I have a vast experience in divorce, separation and parenting issues, Domestic Abuse Issues, Depression and Anxiety Grief issues. I use Cognitive Behavioral Therapy, Brief Therapy, Mindfulness and Motivational Interviewing as therapy interventions. If you are unsure about those interventions I will be happy to take time to explain them to you. Making an appointment for therapy takes a lot of courage and I congratulate you for taking this big step. I want my clients to experience a safe, non-judgemental, peaceful place where clients can talk about their history, express their feelings and talk about their dreams and hopes for the future and discover what may be standing in the way to achieve those hopes and dreams.
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Warm
Authentic
Humorous

Specialties

Anxiety
Depression
LGBTQ
+10
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someone in your corner helping with regaining self care, self worth, balance among change and the courage to forge ahead is paramount when dealing with challenges in this thing called "life". I am easy going and sometimes I can be funny. I love my job and feel honored to be able to work alongside remarkable people each day. I learn something new with each and every person and feel that therapy is a collaboration of strengths between therapist and client.
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Warm
Solution oriented
Authentic

Specialties

Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
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Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! I'm Dr. Linda Koenig and I have over two decades of experience helping adolescents and adults navigate anxiety, mood concerns, trauma, and complex life transitions in both community and university settings. I offer evidence-based, practical support that balances warmth, clear feedback, and real-world skills clients can use right away. I have extensive experience working with people involved in the legal system, college students facing stress and identity questions, and individuals managing long-standing emotional or behavioral patterns, always focusing on safety, resilience, and client strengths. Clients often appreciate my collaborative style, my ability to explain things in down-to-earth language, and my commitment to tailoring the counseling process to each person’s goals, culture, and values.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
I am a compassionate and client-centered mental health therapist dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I work with clients experiencing anxiety, depression, trauma, relationship concerns, and life transitions, providing a supportive space where healing and growth can take place. My approach is integrative and tailored to each client’s unique needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Trauma-Informed Care, Family Therapy, and faith based therapy (when desired). I believe therapy is most effective when it is collaborative, practical, and grounded in trust. Together, we identify unhelpful patterns, strengthen coping skills, and align your actions with your values and goals. I am committed to creating a safe, nonjudgmental environment where you feel heard, respected, and empowered. Whether you are seeking support for a specific concern or pursuing deeper personal growth, I am here to walk alongside you in the process.
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Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
I am the co-owner and co-founder of Lydian Counseling & Consultation, LLC in the heart of the Short North Arts District in downtown Columbus, OH. Individuality is at the heart of how I work. I don’t believe there’s one right way to change your life, and I’m not here to hand you a roadmap and tell you to follow it. You’re the expert on your own life. My job is to ask the right questions, help you sort through what you actually want, and support you in building something that’s sustainable for you, not what worked for someone else, not what looks good on paper. And I mean that genuinely. You are not your diagnosis, your history, or anyone else’s idea of what change should look like. The things that make you who you are, your background, your values, your circumstances, the way you see the world, those aren’t obstacles to work around. They’re the starting point. Good therapy, in my opinion, should fit your life, not ask you to fit into it. Change is hard enough without feeling like you’re being managed. Here, you’re in the driver’s seat. I’m a Licensed Professional Clinical Counselor based in central Ohio, specializing in mental health and addiction treatment. I hold a Bachelor’s in Social Work from The Ohio State University and a Master’s in Clinical Mental Health Counseling from the University of Dayton. I also completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA, an experience that gave me a deep respect for just how individual the path to recovery really is. www.lydiancounseling.com
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
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Warm
Open-minded
Authentic

Specialties

Couples Counseling
Family Therapy
Life Transitions
+9
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachment Theory, Emotion Focused Therapy, and Narrative Therapy, which means I focus on strengthening emotional connections, exploring personal stories, and fostering secure relationships. In our work together, I aim to create a safe, collaborative space where you can better understand your patterns, heal from past wounds, and move towards meaningful change. I believe that with the right support and insight, everyone has to ability to create new paths towards connection, growth, and emotional well-being.
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Authentic
Empowering
Humorous

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself.
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Authentic
Warm

Specialties

Family Conflict
Self Esteem
Substance Misuse
+9
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
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Authentic
Empowering
Intelligent

Specialties

Anxiety
Coping Skills
Crisis Intervention
+10
Hey hey! I am a Licensed Independent Social Worker practicing in Arizona and Ohio. I strive to be effective in session, equip clients with practical skills, and make the most of our time together. My clinical practice is shaped not only by years of professional experience but also by my personal journey. I obtained my Master’s degree from the University of Cincinnati. Over the years, I’ve worked with a wide range of populations and communities—from providing counseling and case management, to supporting individuals who are HIV-positive or newly diagnosed, to working with homeless families, and offering emotional support to dialysis patients and others navigating medical conditions. I have provided therapy to individuals, couples, and groups working through challenges such as communication issues, trauma, self‑esteem, anxiety, and major life adjustments. My goal is to create a supportive, grounded, and collaborative space where clients feel empowered to grow at their own pace.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Hi, I’m Chelsea. I’m a licensed therapist with over 7 years of experience supporting individuals through anxiety, life transitions, relationship stress, and everyday feelings. My approach is warm, collaborative, and grounded in person-centered care, I believe therapy works best when you feel truly heard, understood, and supported. I integrate practical tools with compassionate conversation, helping clients better understand themselves while building skills that create meaningful, lasting change. My goal is to create a space where you can show up as you are and feel safe exploring what you need.
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Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
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Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
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Direct
Humorous

Specialties

Crisis Intervention
Serious Mental Illness
Trauma and PTSD
+10
I'm Kassandra, a Licensed Independent Social Worker trained at Case Western Reserve University. My clinical foundation was built doing crisis intervention and specialized trauma work with survivors of sexual assault, child abuse, and sex trafficking before. I became independently licensed. That experience isn't a line on a resume. It's the reason. I can sit with the hardest things clients bring in without needing them to minimize, manage, or explain themselves first. I work with adolescents, adults, and older adults individually and with couples. I'm explicitly LGBTQIA+-affirming and have experience with transgender and identity-related concerns. I offer telehealth across Ohio and accept insurance through Grow.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Personality Disorders
Self Esteem
+2
I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.
VirtualOffers in-person in Dayton, OH - Accepting clients in OHAvailable
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Open-minded
Authentic
Intelligent

Specialties

Addiction
ADHD
Anger Management
+10
As a Supervising Licensed Professional Clinical Counselor (LPCC-SUPV), Corey Cotton has served his community by providing mental health treatment to many diverse populations since 2008. His professional areas of competence include disorders such as Depression, Chemical Dependency, Addictions, Anger, Stress Management, Post-Traumatic Stress, Anxiety, Marriage, Family, and Relationship issues. He also has professional experience in the diagnosing and treatment of emotional disorders such as Bipolar, ADHD, Schizophrenia as well as many other mental disorders.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC) with experience supporting children, adolescents, couples, and adults. Prior to becoming a therapist, I worked as a School Counselor for seven years across Indiana, Hawaii, and Ohio. These experiences shaped my passion for helping individuals navigate challenges, build resilience, and move toward meaningful personal growth. I believe that each person already holds the answers they are searching for within themselves. My role is to provide a nonjudgmental, genuine, and empathetic space where those answers can be explored, uncovered, and put into action.
VirtualOffers in-person in Fremont, OH - Accepting clients in OHAvailable
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Intelligent
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Women's Issues
+9
I am a Licensed Independent Social Worker providing therapy for children, adolescents, and women. My work is rooted in creating a space where people feel seen, supported, and move forward. I believe every person carries a unique story, and therapy can be a place to explore those experiences, build healthier coping strategies, and move forward with greater clarity and confidence. My approach is compassionate, collaborative, and focused on honoring where you’ve been while supporting where you’re going. Through my practice, The Restoration Room, I aim to create an environment where healing, reflection, and growth are possible. I believe restoration often begins with being heard and supported in a meaningful way. It is a privilege to walk alongside clients as they navigate challenges, strengthen their resilience, and move forward into the next chapter of their lives.
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Holistic
Warm
Authentic

Specialties

Addiction
Self Esteem
Spirituality
+10
As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self. I have been on a personal journey of self-discovery and awakening for over a decade through meditation, yoga, practicing massage therapy for 5+ years, deepening an understanding of healing through the body mind spirit connection. I arrived in the field of counseling as a culmination of my personal journey, from a desire to serve others on the path to healing and integration.
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Authentic
Humorous
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
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Intelligent
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+7
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I am available in the evenings. I look forward to working with you!
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Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
My name is Darcy Smith and I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in the state of Ohio. I am from southern Ohio, and have raised my two sons here as well, ages 19 and 6. My journey in the helping profession began approximately 16 years ago when I started working as a behavioral rehabilitation specialist for a short term substance abuse treatment facility in West Virginia. Following that, I obtained two degrees from Ohio University - an Associate in Arts and Sciences with A Social Science Emphasis, and a Bachelor of Arts in Psychology. After this experience, I worked for approximately 7 years at another local community mental health facility in Ohio where I obtained experience with a variety of levels of care and populations. While doing this, I completed a Master of Education in Counseling and Human Development with an emphasis in Mental Health Counseling (M.Ed.) from Lindsey Wilson College in Kentucky. Those experiences helped me prepare to become CEO and primary therapist of my own practice, Soul Oasis Counseling and Psychotherapy Services, and I am so grateful to be able to continue offering services for our amazing community and my fellow Ohioans. I have partnered with Grow Therapy and am now seeing all my clients exclusively through their platform.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.