EAP:Cigna Therapists in Ohio

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 452 verified therapists in Ohio who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 10/25/2026

Specialties
Addiction / Substance Use
Couples Counseling
Emotional Regulation
+5
You do not have to face your struggles without hope. If you are feeling overwhelmed by anxiety, depression, trauma, addiction, shame, or relationship challenges, I believe healing can begin when you have a safe place to be honest and reconnect with your faith. I am a clinical mental health counselor who sees counseling as a calling and ministry, not simply a career. I have worked with adolescents, adults, couples and families in addiction treatment, private practice, community agencies, and correctional settings, giving me experience supporting people through some of life’s most difficult seasons.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Crisis Intervention
+5
I’m a Licensed Professional Clinical Counselor who works with adults navigating anxiety, depression, trauma, grief, life transitions, and feeling overwhelmed or stuck. My approach is warm, down-to-earth, and collaborative. I believe you are the expert on your own life, and my role is to help you uncover the answers within yourself while providing support, practical tools, and a safe space to work through what’s getting in the way. I draw from CBT, ACT, and IFS-informed approaches and tailor therapy to each person rather than using a one-size-fits-all approach.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Parenting
+6
I am a licensed clinical social worker and I have been practicing social work for the past 8 years. I am also a mother, wife, and a multitasker. I got into social work with the desire to help others. Growing up, I was always the one person people could turn to when they need someone to talk to and have someone listen. Life can be crazy, hectic, and take turns, that we did not necessarily plan for ourselves. I am here to help you navigate those unexpected turns. Having someone you can trust and talk to can be beneficial to get you through those life changing moments. My goal is to be that person for you. Together, we will work on building our therapeutic relationship and making therapy a safe place.
Available
Authentic
Warm
Empowering
Specialties
Mood Disorders
Sex Therapy
Trauma and PTSD
+3
I'm Ashley Harper, MSW, LISW-S, a Licensed Independent Social Worker with supervisory designation and the proud owner of Serenity Pathways Behavioral Health Services, LLC. I am passionate about helping individuals and couples navigate life's challenges, strengthen relationships, embrace their authentic selves, and achieve meaningful emotional and personal growth. My practice is rooted in compassion, inclusivity, authenticity, and the belief that everyone deserves a safe, affirming, and judgment-free environment. I work with adults and couples experiencing anxiety, depression, trauma, PTSD, personality disorders, emotional dysregulation, grief, relationship difficulties, intimacy concerns, and challenges related to sexual health and wellness. A significant focus of my work involves intimacy, sexuality, and relationship dynamics. I provide sex-positive, LGBTQ+ affirming, kink-aware, and consensual non-monogamy-affirming care. Whether you are exploring sexual identity, navigating desire discrepancies, addressing sexual shame, rebuilding intimacy, healing from sexual trauma, or working through challenges associated with polyamory, ethical non-monogamy, or BDSM dynamics, my goal is to provide a supportive space where difficult or sensitive conversations can occur openly and without fear of judgment. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, and trauma-informed interventions. Treatment is individualized because no two people, relationships, or experiences are identical. My therapeutic style combines genuine empathy, honesty, humor, direct communication, and practical tools. I believe therapy should feel like a collaborative partnership where you are supported, appropriately challenged, and empowered to make meaningful changes. Above all, I want clients to know they do not need to hide parts of themselves to be accepted. Whether you are seeking emotional stability, deeper intimacy, healthier boundaries, greater self-awareness, or stronger relationships, you deserve care that recognizes and respects the whole person.
Offers in-person in Zanesville, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+9
Hello! I’m Rachel, and I’m so glad you’re here! As a Licensed Independent Social Worker (LISW) in Perrysburg, Ohio, I really enjoy helping people work through various life challenges. Whether you're facing big life changes, dealing with trauma, or navigating relationships, I'd love to help. I use a combination of different approaches, like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, but I believe the most important part of therapy is the connection we build together. If you’re looking for a supportive partner to help you find the right tools and strategies to reach your goals, we might be a good fit!
Offers in-person in Perrysburg, OH - Accepting clients in OHAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+9
Hi, I’m Chelsea, a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, stress, trauma, and life transitions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT-informed strategies to help clients understand their thoughts and emotions, develop healthier coping skills, and move toward meaningful change. My approach is collaborative, practical, and tailored to each person’s unique goals and strengths.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
Depression
+9
Hello! My name is Margaret Adkins, and I have a passion for empowering clients to navigate through their substance abuse and mood disorders, including depression, anxiety, trauma, and grief. I am an independent, licensed social worker and an independent licensed chemical dependency counselor. My therapy focus is to help you develop healthy coping skills that will enable you to be the best version of yourself and to overcome the adversity and stigma of mental health and/or addiction.
Available
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
Available
Solution oriented
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
+6
Hello! My name is Jeannie, a licensed therapist specializing in anxiety, depression, trauma, PTSD and the developmental disabilities field. I've been a social worker for 10 years, helping navigate life's challenges and achieve goals. My approach is collaborative, strengths based and client-centered, creating a safe space to explore emotions and coping skills. I focus on empowering one to build awareness, resilience and self-worth. My therapeutic approach involves a combination of CBT, DBT, ACT, with focus on education for coping and mindfulness. I look forward to helping you improve your well-being!
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Grief
+10
Hi, I’m Judy. I’ve been a counselor for over 20 years, and I enjoy getting to know people beyond the problems that bring them to therapy. People spend a lot of their lives being told how to be. I want to give you room to figure out what you think, what matters to you, and what you want to change. My style is conversational. I ask questions, share observations, and appreciate a little humor along the way. You don’t have to know where to start. We can figure that out together.
Offers in-person in Youngstown, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a cognitive behavioral therapist dedicated to supporting clients in achieving positive, real change in their lives. I have experience working with individuals and families from a diverse range of cultural backgrounds and age groups. I have worked with Clients from age 6 to their late 60s, addressing issues such as depression, anxiety, emotional regulation, anger management, processing trauma, relationship issues, and stress. More recently, a large part of my work has specialized in men's issues as well as process addictions (gambling addiction, pornography addiction, gaming addiction, and shopping addiction). Whether you’re struggling with overwhelming emotions, navigating a difficult relationship, healing from past experiences, or simply need help confronting the stresses of everyday life, I’m here to help you better understand yourself and work towards your goals.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+1
Therapy shouldn’t feel like another high-pressure task on your overflowing to-do list. In my practice as a licensed therapist, I support folks moving through burnout, anxiety, and big life transitions within a welcoming, neuroaffirming space. Rather than trying to "fix" who you are, my approach draws on Acceptance and Commitment Therapy (ACT) and compassionate curiosity to help you work with your mind's natural rhythms and strengths, not against them. Together, we figure out practical ways to navigate daily life in an environment that is gentle, judgment-free, and always open to a little humor when you need it most.
Available

New to Grow

Specialties
ADHD
Anxiety
Trauma and PTSD
+5
I am a mental health counselor based in Ohio; having obtained both my Bachelor of Social Work and Master of Social Work degrees at Youngstown State University (YSU). I am also a registered nurse, with an Associate of Applied Science in Nursing, also through YSU. I utilize an integrated approach, melding attributes from various modalities, such as: Narrative Therapy Cognitive Behavioral Therapy (CBT) Rational Emotive Behavioral Therapy (REBT) Eye Movement Desensitization and Reprocessing (EMDR) Therapy Applications: Post Traumatic Stress Disorder Anxiety, Depression, and Mood Disorders Adjustment Disorders Conduct Disorders
Available
Warm
Authentic
Humorous
Specialties
Depression
Domestic Violence
Grief
+10
I am an open, genuine, and compassionate therapist who believes in being honest and direct while meeting each client with empathy and understanding. I am a “straight shooter” who will challenge you to step outside of your comfort zone and strive toward becoming the best version of yourself. At the same time, I recognize that everyone’s journey is unique, and I believe therapy should be tailored to meet you where you are. I utilize a variety of therapeutic interventions and approaches based on your individual needs, personality, goals, and life experiences. My goal is to create a safe, supportive space where you can be authentic, gain insight, develop healthy coping skills, and move toward meaningful and lasting change.
Offers in-person in Lyndhurst, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
ADHD
Bipolar Disorder
Obsessive-Compulsive (OCD)
+10
As a therapist, I provide a compassionate and supportive space for women, college students, and healthcare professionals who are struggling with OCD, anxiety, self-esteem challenges, perfectionism, and stress-related concerns. I understand how overwhelming it can feel to manage intrusive thoughts, emotional exhaustion, and the pressure to constantly meet expectations while trying to care for yourself and others. My approach is collaborative, evidence-based, and tailored to each client’s unique experiences and goals. I strive to help clients build confidence, develop healthier coping strategies, and feel more empowered in their daily lives. Through therapy, clients can learn to manage anxiety more effectively, strengthen their sense of self-worth, and create meaningful, lasting change that supports both emotional well-being and personal growth.
Offers in-person in Cincinnati, OH - Accepting clients in OHAvailable
Solution oriented
Warm
Specialties
Addiction / Substance Use
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community. I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+9
Hi there, I'm glad you're here! As a Clinical Counselor and Art Therapist, I strive to create a warm, welcoming, and nonjudgmental space where my clients can explore life's challenges at their own pace, and maybe try processing in a new way. My approach combines evidence-based counseling approaches with creativity when it fits your goals, helping you better understand yourself and move toward meaningful change.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am an highly experienced doctoral-level provider with an Ohio license for clinical psychology. I have been practicing in numerous settings throughout my long career, including working in institutions and in private practice. I am used to effectively treating the vast majority of individuals who walk through my door, giving me a wide-ranging skillset. I am a goal-oriented therapist, and I know that people who are coming to me are often in noteworthy distress, and it is my duty as your doctor to alleviate this distress. Working collaboratively is important, and knowing your goals for therapy is of utmost importance. My standards for myself for you is high; every person will get treatment plan, which is the active steps to alleviate the ailment. I will communicate my diagnosis and the treatment plan I am planning, and will only proceed with your endorsement of the plan. If you come to me with a specific diagnosis, and you do therapy with me and these conditions aren't being alleviated, then we are not meeting the objectives of therapy. If progress does not occur, then efforts will be made to try to discover why progress isn't occurring. Should you still not progress on your goals and diagnosis, I will be open to finding you a provider who might help. Having been a generalist provider, my best skills are for those that present the most in the population, including depression disorders, anxiety disorders, personality disorders and trauma. I employ prolonged exposure as my technique for helping traumatized people, and this would be an excellent treatment for individuals who are new to trauma processing or have failed at EMDR.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+5
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Child or Adolescent
Sexual Abuse
Trauma and PTSD
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Autism
+6
Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+6
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Foster Care/Adoption
Personality Disorders
Trauma and PTSD
+7
My practice was born from the understanding that people who struggle often have filled their day to day lives with survival mechanisms: habits, actions, and thoughts that may have helped in the moment but become burdensome over time. The lasting effects of trauma can create an overwhelming sense of self-blame, leaving individuals questioning, "Am I the problem?" or "Did I do something wrong?" My practice exists to help individuals build a healthier "life worth living". Where pain, fear, sadness, anger, and memories can be honored rather than suppressed. It is a place where healthier coping skills are developed, empowering clients to create lives filled with resilience and meaning. I am a licensed clinical social worker who has six years of experience and graduated from Case Western Reserve University with a dual degree in Social Work and Nonprofit Organizational Management. Outside of work I love to travel, cook, and craft.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable

New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
Available
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been counseling for 19 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Depression
Trauma and PTSD
+6
Hi, I’m Janai, a Licensed Independent Social Worker passionate about providing culturally responsive, trauma-informed therapy for adults from diverse backgrounds. I have extensive experience working with diverse populations navigating anxiety, depression, PTSD, trauma, acculturation stress, identity-related challenges, domestic violence, and major life transitions. My approach to therapy is collaborative, compassionate, and client-centered. I utilize evidence-based practices including CBT, Motivational Interviewing, Narrative Therapy, mindfulness-based techniques, and Solution-Focused Therapy while tailoring treatment to each client’s unique experiences, values, and goals. I also incorporate multicultural and non-Western approaches when appropriate to ensure clients feel seen, respected, and understood. I strive to create a safe and supportive space where clients can process challenges, build coping skills, strengthen resilience, and move toward healing and personal growth at their own pace.
Available
Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+4
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty University in 2011 and have been practicing for the past 12 years. My focus is relationship therapy, but I have journeyed with a wide variety of people, from adolescents to the elderlI entered this field later in life and it has gifted me the privilege of a broad perspective allowing me to embrace your perspective with dignity and grace.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
LGBTQ
+10
As a mental health therapist with over 25 years of experience, I have had the privilege of working with a wide range of individuals, families, children, and couples. Throughout my career, I have witnessed the profound impact that compassionate, client-centered therapy can have on people’s lives. My work has allowed me to support individuals through life transitions, trauma, grief, relationship challenges, parenting concerns, and mental health disorders such as anxiety and depression. Working with such diverse populations has deepened my understanding of the complex dynamics that shape human behavior and relationships. With children and adolescents, I often incorporate play-based or developmentally appropriate interventions to foster emotional expression and build coping skills. In family therapy, I help members improve communication, resolve conflict, and strengthen bonds. My work with couples focuses on rebuilding trust, enhancing intimacy, and promoting mutual understanding. Over the years, I have drawn from a variety of therapeutic approaches—including CBT, family systems, and trauma-informed care—to tailor treatment to each client's unique needs. My commitment has always been to provide a safe, respectful, and supportive environment where individuals and families feel empowered to grow and heal. It has been a deeply rewarding journey to walk alongside so many on their path to wellness.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Grief
+8
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey! I'm a Licensed Professional Clinical Counselor with a supervisory endorsement (LPCC-S) in the state of Ohio and a Licensed Professional Counselor in the Commonwealth of Virginia. I offer both virtual and in-person sessions in Ohio. I graduated from Youngstown State University in 2013. I've worked in community mental health and substance use for the past 11 years.
VirtualOffers in-person in Youngstown, OH - Accepting clients in OHAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+6
I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Specialties
Addiction
Anxiety
Depression
+9
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abuse treatment, outpatient settings, adolescent treatment, adult care, older adult care, and even within the criminal justice system. Each of these experiences has shaped my approach to therapy, allowing me to connect with clients from all walks of life and understand their unique challenges and strengths. Personally, I'm a proud Navy veteran and an Ohio State University alumnus (Go Bucks!). I've been married for over 30 years and am a father of one. These personal experiences have deeply influenced my perspective and commitment to helping others navigate their own life journeys. If you're struggling with issues related to addiction, anger management, anxiety, bipolar disorder, adolescent and teen mental/behavioral health, depression, developmental disabilities, grief/bereavement, life transitions, medical issues/physical health, phobias, PTSD, intimate/romantic relationships, learning disorders, spirituality, stress, trauma, or traumatic brain injury, I'm here to help. I offer Video Telehealth for virtual sessions. My goal is to create a supportive and non-judgmental space where you can feel heard and understood. Together, we can work towards finding solutions and strategies that empower you to lead a more fulfilling and balanced life. If you're ready to take the next step, I'm here to support you on your journey.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Eating Disorders
+2
I understand that starting therapy can be scary! I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Through evidence based practice, I work with my clients to challenge and change unwanted thought patterns and behaviors, specifically focusing on anxiety, depression, eating disorders, and body image disturbances. I'm a Licensed Professional Clinical Counselor with a Supervisor designation (LPCC-S) in the state of Ohio and have worked in Outpatient private practice, school-based, Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) settings. Outside of therapy, I love being with my family and our rescue pittie, reading, hiking, and drinking lots of coffee. Thank you for taking the time to read my bio and consider me as your therapist, I hope we can work together towards making positive change.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.
VirtualAvailable
Authentic
Direct
Challenging
Specialties
Couples Counseling
Men's Issues
Anger Management
+2
To be honest, turning to therapy can be a difficult first step toward personal growth. The decision to turn to someone to help you look within for answers to life problems and challenges can be one of the biggest decisions a person can make. However, you are not alone. Therapy has helped millions create a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to assist you to release your fears and drop the habits that keep you from living your best life. As a Licensed Marriage and Family Therapist, I have served clients of all ages, and of various diverse backgrounds address their life challenges. Utilizing my therapeutic abilities, trainings and experience we will explore solutions to what troubles you most.
VirtualAvailable
Humorous
Open-minded
Specialties
Anxiety
LGBTQ
Women's Issues
+9
Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.