Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

Hi there! My name is Valeria. Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes? I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced. I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.

Hello my name is Tammi. I am a retired veteran who served in both the USAF and the Army. I am a mother and wife whom understands the many challenges of life. After retirement I received my undergraduate in sociology from The Ohio State University and my MSW from The University of Southern California with a specialization in military mental health. I have worked in the community, office and online setting for a decade providing mental health services to people of all ages and walks of life. My approach to therapy is for you to know I am no different than you I simply got the formal education to couple with experience to provide help, hope and empowerment to others.

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com

I believe that trauma is experienced in relationship and through relationship trauma is healed as well. It's my hope that I will always be the kind of clinician with whom my client can develop a relationship that enables them to experience a measure of healing during each encounter we have. It is also my hope that I will empower every client, through providing them with all of my knowledge and skills, in a manner that will work me out of a job. My agenda is to provide each client with skills that, when implemented, will carry them through every challenging situation that they might encounter so they can be successful in living life on purpose.

Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice. Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions. We will work together to identify negative thought patterns, develop coping strategies, and improve your overall well-being. Additionally, I have extensive experience working with at-risk youth. I understand the unique challenges they face, and I am here to provide guidance, support, and promote positive change in their lives. I hold a special place in my heart for vets. As a veteran, I understand the unique challenges that veterans face, such as depression, anxiety, and relationship difficulties. My approach is solution-focused, aiming to help you overcome obstacles and cultivate a healthier and more fulfilling life. Whether you're struggling with transitioning into civilian life, maintaining healthy relationships, or managing the impacts of your military experiences, I am here to provide guidance and support.

Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment wounds, and emotional dysregulation. My approach is integrative — I draw from EMDR, Internal Family Systems, Polyvagal Theory, Attachment theory, and Mindfulness to tailor treatment to each person. I'm currently licensed in KY, OH, VA, TX, and FL and work with adults via telehealth.

Anxiety, life transitions, relationship challenges, and trauma can leave you feeling overwhelmed, uncertain, or stuck. Whether you're navigating stress, divorce, family conflict, or other significant life changes, therapy can help you build the tools and confidence to move forward. I'm Monique, a Licensed Marriage and Family Therapist, Certified Anxiety Treatment Professional, and Mindfulness Practitioner. I provide compassionate, evidence-based therapy using a holistic, systemic approach that recognizes the connection between your relationships, experiences, and emotional well-being. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change. I specialize in treating anxiety, trauma, OCD, relationship and family concerns, conflict, crisis, divorce, adjustment issues, and life transitions. I work with adults and college students, creating a safe, collaborative, and supportive environment where you can feel heard and empowered. I also offer clinical consultation regarding Emotional Support Animals (ESAs) and Psychiatric Service Dogs when appropriate as part of a comprehensive treatment plan. Telehealth services are available in Alabama, Florida, Georgia, Indiana, Michigan, Ohio, and Virginia.

Hey hey! I am a Licensed Independent Social Worker practicing in Arizona and Ohio. I strive to be effective in session, equip clients with practical skills, and make the most of our time together. My clinical practice is shaped not only by years of professional experience but also by my personal journey. I obtained my Master’s degree from the University of Cincinnati. Over the years, I’ve worked with a wide range of populations and communities—from providing counseling and case management, to supporting individuals who are HIV-positive or newly diagnosed, to working with homeless families, and offering emotional support to dialysis patients and others navigating medical conditions. I have provided therapy to individuals, couples, and groups working through challenges such as communication issues, trauma, self‑esteem, anxiety, and major life adjustments. My goal is to create a supportive, grounded, and collaborative space where clients feel empowered to grow at their own pace.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

I am a Licensed Professional Clinical Counselor in Ohio and I have over three decades of walking alongside people who have or are experiencing the hardships this life often delivers. I consider myself to be a change agent and my areas of expertise include trauma, grief and loss, end of life issues, parenting concerns, anxiety, and depression. I use evidenced based practices including (but not limited to) Eye Movement Desensitization and Reprocessing and Cognitive Behavioral Therapy.

I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.

I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Additionally, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.

I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. Rather you are struggling with a new mental health concerns or its been a life long struggle; I will ensure there is a safe space to discuss any problems in a judgement free zone. I will utilize a variety of approaches to empower you with tools needed to take significant life steps, to reach a goal you desire.

I believe therapy should feel like a safe, affirming space where you can be your authentic self without judgement. I specialize in navigating burnout, relationships, anxiety, or life transitions. My approach is person-centered and strengths-based, which means I'll meet you where you are and support you in meeting your goals. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded and empowered. I use CBT to teach people to challenge your negative thought patterns and change their responses. It is an effective therapy for many mental health conditions as well as managing difficult life experiences.

If life feels heavy right now, you don’t have to carry it alone. Whether you’re struggling with anxiety, stress, self-doubt, burnout, relationship challenges, or simply feeling disconnected from yourself, therapy can be a place to finally exhale, feel understood, and begin moving forward with clarity and confidence. I believe healing starts with feeling safe, seen, and genuinely supported. As a compassionate and engaged therapist, I meet you exactly where you are, without judgment or pressure to “have it all together.” Together, we’ll explore the patterns, experiences, and emotions that may be keeping you stuck, while creating practical, meaningful change that helps you feel more grounded and empowered in your daily life. My approach is warm, supportive, and collaborative, but also honest and growth-oriented. I’ll gently challenge you when needed, helping you step beyond survival mode and into a deeper understanding of yourself, your strengths, and what you truly need to thrive. You don’t have to navigate this season of life on your own. Change is possible, and you deserve support that helps you feel more connected, confident, and aligned with who you are. When you’re ready, I’m here to walk alongside you every step of the way.

Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate issues like stress, anxiety, trauma recovery, grief, and personal growth. I offer a compassionate, holistic approach that addresses a wide range of concerns—from social anxiety and relationship dynamics to life purpose and self-love. My work is particularly attuned to women's experiences, multicultural perspectives, and the nuanced challenges of young adults and midlife transitions. Drawing from extensive clinical expertise, I create a supportive environment where clients can explore difficult emotions, develop healthier coping strategies, and reconnect with their inner strength. Whether you're struggling with workplace stress, relationship challenges, or personal transformation, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is deeply respectful of individual journeys, recognizing that healing looks different for everyone. I welcome clients from all backgrounds who are seeking meaningful personal growth and emotional resilience.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

I am here to meet you where you are and work with you to explore your individual strengths, and skills. I will collaborate with you to build attainable objectives based on your reasons for reaching out. I use evidence-based and integrative treatment methods based on your feedback and concerns. I believe in teaching skills and sharing resources to encourage effective, trauma-informed, short-term and strengths based treatment.

Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.

Hi there! I've been working and assisting clients for 18 years. That's a lot of anguish, sadness, hurt and anxiety I have helped people face and move forward into a world they want to live. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQGIA2S+. I have a casual and humorous approach, but don't let that fool you. I take my work with my clients very seriously and work hard to help them move out of pain, suffering and difficulty. The hope is that they are then able to realize, accept and take initiative to define and live out the life to which they aspire.

Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.

Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someone in your corner helping with regaining self care, self worth, balance among change and the courage to forge ahead is paramount when dealing with challenges in this thing called "life". I am easy going and sometimes I can be funny. I love my job and feel honored to be able to work alongside remarkable people each day. I learn something new with each and every person and feel that therapy is a collaboration of strengths between therapist and client.

I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachment Theory, Emotion Focused Therapy, and Narrative Therapy, which means I focus on strengthening emotional connections, exploring personal stories, and fostering secure relationships. In our work together, I aim to create a safe, collaborative space where you can better understand your patterns, heal from past wounds, and move towards meaningful change. I believe that with the right support and insight, everyone has to ability to create new paths towards connection, growth, and emotional well-being.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.

Taylor Clay, M.A., LPCC is a licensed professional clinical counselor. She earned her bachelor's degree in psychology from St. Andrews University and completed her master's degree in mental health counseling from Walsh University. Taylor has been working in various settings in Stark County since 2015. Taylor has experience within hospital emergency rooms, school-based, community crisis, outpatient, and telehealth. Taylor has worked with a wide range of clients ages 5-75. Taylor’s early years in the field were focused on child and adolescents, primarily those in foster care. For the past several years, Taylor has moved to a focus of young adults, adults, and geriatric populations. Taylor is a proud ally to the LGTBQIA+ community.

Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including military personnel, the homeless, and the elderly. Additionally, she has volunteered for various community and religious organizations in her area.

As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.

Are you grinding through days feeling down, empty, burned out, or like you just can’t keep doing this? Do you feel a heaviness inside that keeps coming back and makes everything harder? Are you so used to bottling up your emotions that you can hardly remember a time when you didn’t just keep everything inside? You might believe deep down that you are broken, that it’s your fault you feel this way, and you will always need to hide who you really are and what you really feel from others. Or maybe life or a relationship has just gotten really hard lately, and you don’t know where to go from here.

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hey There, I am a Licensed Professional Clinical Counselor (LPCC) in Ohio. I received a Masters degree in clinical mental health counseling from Ohio University. I also received my undergraduate in elementary education and taught school for 7 years before becoming a therapist. I help kids, adults and couples struggling with a wide range of challenges. I specially in EMDR therapy and many other types of evidence based therapies. My hobbies are hunting, fishing, golf, camping, kayaking and anything outdoors.

Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.

Specializing in various mood disorders, trauma, and addiction, I have more than a decade of experience working with individuals from 3 years to 73 years of age. I have worked in various settings from colleges to community mental health, private practice, and inpatient rehabilitation facilities. I currently hold a dual Masters in Clinical Mental Health and Rehabilitation Counseling from Ohio University and am completing a doctoral degree in Counselor Education and Supervision, all achieved while being a single mother of four children. I am living proof that recovery, overcoming, and finding the right people can take you from brokenness to wholeness! As a Licensed Professional Clinical Counselor with a supervisory endorsement and Licensed Independent Chemical Dependency Counselor in the state of Ohio, I have been actively working in my community since 2014. I currently work as a clinical director and supervisor training current and future counselors in becoming compassionate and effective helping professionals. I look forward to working with you!

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.

Hello! I am Susan Andersen, MSW, LISW and welcome to my profile. I have been a social worker for 26+ years and enjoy working with people of all ages to help find techniques, interventions and solutions to grow emotionally and tackle barriers and navigate through the tough parts of life. I 100% believe that this is a team approach to treatment and the work done in the therapeutic environment is directed by the individual.

I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.

Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.

Hello and welcome! I’m Veronica, and I believe healing happens in spaces where you feel heard and respected. My work centers on supporting individuals through anxiety, trauma, self-esteem concerns, and life stressors. Together, we’ll create a plan that fits your needs, combining practical strategies with compassionate support so you can feel more grounded, empowered, and in control of your life.

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

I am a compassionate and client-centered mental health therapist dedicated to helping individuals and families navigate life’s challenges with clarity and confidence. I work with clients experiencing anxiety, depression, trauma, relationship concerns, and life transitions, providing a supportive space where healing and growth can take place. My approach is integrative and tailored to each client’s unique needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Trauma-Informed Care, Family Therapy, and faith based therapy (when desired). I believe therapy is most effective when it is collaborative, practical, and grounded in trust. Together, we identify unhelpful patterns, strengthen coping skills, and align your actions with your values and goals. I am committed to creating a safe, nonjudgmental environment where you feel heard, respected, and empowered. Whether you are seeking support for a specific concern or pursuing deeper personal growth, I am here to walk alongside you in the process.

Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis intervention, where I had the privilege and opportunity to meet people who were at a very dark point in their lives and to help provide stabilization and hope. My approach is centered on empowering clients to recognize their unique identity, skills, talents, and gifts, while providing the support and guidance they need.

As a Christ-centered therapist in Ohio, I specialize in supporting individuals through adjustments in life, emotional challenges, and personal growth. With 16+ years of experience, I offer compassionate, faith-informed counseling that honors each client's unique journey. My practice includes working with individuals to address depression, anxiety, relationship issues, and personal development, providing a supportive environment for exploring challenges, developing coping strategies, and achieving meaningful transformation.

I have worked with a variety of clients in different settings over my career. I listen with compassion and understanding. I do not judge and encourage clients to make the best decisions for themselves and not what they think others expect. I work really hard to establish trust and and firm on maintaining confidentiality. I provide a safe space for people to be their authentic selves. I am always honored when clients allow me to be a part of their journey.

Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.