Anthem Therapists in Ohio

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 150 verified and licensed therapists who accept Anthem in Ohio, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated: 8/3/2026

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I’m Lisa. You know that cartoon of the little dog at the kitchen table sipping coffee while the house burns around him? Is that you? Have you been saying, “This is fine, this is OK” for way too long? If you’re dealing with depression, anxiety, or overwhelming stress; if something happened to you that’s making life hurt; if you feel your house is on fire and it’s just not “fine” anymore – I am here to listen and to help. You will find in me warmth, compassion, and an ability to truly listen until you know you’ve been understood. I will also bring to you everything I have learned in 10 years of working with clients who experience trauma, depression, and anxiety. Together, we will explore where you’re coming from, set our sights on where you’d like to go, and then build a plan to get you there. We will use evidence-based practices to strengthen what’s already strong in you, heal what hurts, and create new ways to thrive. Seeking therapy can feel scary, but I’m about as frightening as a nerdy baby duck. Whatever you’ve been dealing with, we’ve got it. Together, we’ll work me out of a job. You are strong enough, you are smart enough, and my favorite moment is when my clients say, “Yeah, I think I’m good now.”
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+5
Hi! I am a Licensed Independent Social Worker based in Ohio. I received my Masters from The Ohio State University and I have been practicing for over a decade. I believe my purpose is to walk with people as they work through past traumas, depression, and anxiety. I also work with adults struggling with life and career obstacles due to the challenging symptoms of ADHD.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Foster Care/Adoption
Health/Medical Issues
LGBTQ
+9
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Domestic Violence
+3
Hi: My name is Barbara Doll. I have over 25 years of experience in therapy and mediation. I love to meet new clients and strive to make my sessions comfortable and, of course, without judgement. I want my sessions to be a safe, comfortable, peaceful place for clients to be able to have a safe place for people to express feelings and perhaps even identify feelings. I have a vast experience in divorce, separation and parenting issues, Domestic Abuse Issues, Depression and Anxiety Grief issues. I use Cognitive Behavioral Therapy, Brief Therapy, Mindfulness and Motivational Interviewing as therapy interventions. If you are unsure about those interventions I will be happy to take time to explain them to you. Making an appointment for therapy takes a lot of courage and I congratulate you for taking this big step. I want my clients to experience a safe, non-judgemental, peaceful place where clients can talk about their history, express their feelings and talk about their dreams and hopes for the future and discover what may be standing in the way to achieve those hopes and dreams.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Sexual Abuse
+9
We all experience life differently and sometimes trying to figure out how to handle those experiences can be overwhelming. I am here for you, so you don't have to do it alone. My goal is to provide you with a warm, safe, and inviting environment where I can help you with processing any thoughts and feelings you may have about life challenges. I am a LISW-S and have over 20 years experience working with adults, children, teens, families, and groups. My primary areas of focus have been anxiety, depression, trauma, family conflict, behavioral issues, anger management, stress management and sexual abuse. In session, we will learn how our thoughts lead to our feelings and behaviors and how to use those thoughts to ensure better outcomes. I will give you the tools to help you better deal with life stressors while empowering you to do so.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+18
Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi! I am glad you're here! I am Heather and I am a Licensed Professional Clinical Counselor working with clients located in Ohio. I have 5 years of experience working with individuals that struggle with mood disorders, trauma, attachment wounds, anxiety, and more. I use a variety of modalities in my practice to find what best works with each client. I have been trained in EMDR which helps to desensitize and reprocess trauma. I have also completed trainings and use attachment theory, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Internal Family Systems (IFS).
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Life Transitions
Men's Issues
ADHD
+9
I work with individuals, couples, and families who are navigating emotional challenges, self-doubt, life transitions, and relationship difficulties. My therapeutic style is warm, collaborative, and direct, providing a supportive space where clients feel heard, understood, and encouraged to explore new perspectives. I believe meaningful growth occurs when clients feel both supported and appropriately challenged to move beyond patterns that no longer serve them. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), DBT-informed skills, attachment-focused interventions, and systemic perspectives, to help clients develop greater self-awareness, emotional regulation, and confidence. Together, we identify strengths, address barriers to change, and build practical strategies for managing stress, improving communication, and creating healthier relationships. My goal is to empower clients with the insight and tools needed to achieve meaningful, sustainable change and greater overall well-being.
VirtualOffers in-person in Beachwood, OH - Accepting clients in OHAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Couples Counseling
Mood Disorders
+10
Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Social Work from Indiana Wesleyan University. I began my career working with individuals both adolescent and adults battling addiction for three years, before transitioning into mental health working through each licensure until becoming independently licensed. Throughout my career, I have had the privilege of working with a wide range of individuals, ages 13 -70, across various mental health disorders, including ADHD, relationship issues, anxiety, and mood disorders. My work spans a variety of settings and has worked extensively with the LGBTQ+ community, ensuring an inclusive, affirming approach for all clients. More recently, my focus has been with family and relationship therapy, understanding how interconnected our mental and relational health are. I also have a special focus on supporting healthcare workers, as I know the unique challenges we face in the field and the importance of having a healthy outlet to process those stressors.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+10
Veterans and adults facing life altering internal struggles.... you're here to find solutions. You’re here because something in your life feels heavy, confusing, or out of control and you’re ready for things to change. Whether it’s trauma, anxiety, depression, substance abuse, poor anger skills, stress, overthinking, low confidence, or a mix of all of them, you don’t have to keep carrying this burden alone. These issues are common, but they’re also beatable when you have the right support and a clear plan forward. I’ve worked with thousands of clients who felt stuck in self‑defeating beliefs, guilt, shame, or old patterns that drained the joy out of life. What I’ve learned is simple: when you reconnect with Hope, Purpose, and the strengths you’ve forgotten you have, things start to shift fast. You’re not broken; you’re overwhelmed. And overwhelmed people need support, not judgment. I’m here to listen without judgment, help you make sense of what you’re facing, and guide you toward healthier perspectives that actually work in real life. I’m Christian‑friendly for clients who want it, and fully comfortable with secular therapy for those who don’t. My job is to meet you where you are, not push you into a box. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans too… but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) And if you’re into grilling, I might even share a few Blackstone secrets along the way. Therapy doesn’t have to feel stiff — we can be real humans in the room together.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Christina Hampshire, DHS, LISW-S, CDCA. I’m passionate about helping individuals navigate life’s challenges and find healthier ways to cope. With a doctorate in Human Services specializing in Leadership and Organizational Management from Capella University, I bring over 13 years of experience as a licensed independent social worker (LISW-S) in Ohio. My work focuses on mental health and substance abuse therapy, and I’ve had the privilege of working with both youth and adults in individual, family, and group counseling settings. I use a blend of evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy, all tailored to meet each person’s unique needs. I also have a background in teaching as an adjunct instructor, where I’ve had the honor of inspiring many former clients to pursue careers in human services and become advocates for their communities. In group counseling, I often incorporate creative methods, drawing from my background in art to help clients express themselves and find healing in new ways. Outside of work, I’m an avid reader, writer, and art enthusiast. I love spending time with family, playing video games, singing my heart out at karaoke, and sharing laughs with friends. If you’re looking for support, whether it’s through therapy, guidance, or simply a safe space to explore your challenges, I’d love to work with you!
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Family Conflict
Men's Issues
+10
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In the telehealth space, my work includes helping individuals navigate stress, anxiety, and depression brought on by various life event changes and challenges. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
VirtualOffers in-person in Dublin, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+12
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Women's Issues
+1
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Intelligent

Specialties

ADHD
Autism
Trauma and PTSD
+8
I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for Neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold certifications as an Autism Spectrum Disorder Clinical Specialist, ADHD Certified Clinical Service Provider and ADHD Practitioner, focusing on supporting individuals with ADHD, Autism, and co-occurring disorders such as anxiety, depression, PTSD, Bipolar Disorder, and adjustment disorder.
VirtualAvailable
Authentic
Direct
Challenging

Specialties

Couples Counseling
Men's Issues
Anger Management
+2
To be honest, turning to therapy can be a difficult first step toward personal growth. The decision to turn to someone to help you look within for answers to life problems and challenges can be one of the biggest decisions a person can make. However, you are not alone. Therapy has helped millions create a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to assist you to release your fears and drop the habits that keep you from living your best life. As a Licensed Marriage and Family Therapist, I have served clients of all ages, and of various diverse backgrounds address their life challenges. Utilizing my therapeutic abilities, trainings and experience we will explore solutions to what troubles you most.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+10
As a mental health therapist with over 25 years of experience, I have had the privilege of working with a wide range of individuals, families, children, and couples. Throughout my career, I have witnessed the profound impact that compassionate, client-centered therapy can have on people’s lives. My work has allowed me to support individuals through life transitions, trauma, grief, relationship challenges, parenting concerns, and mental health disorders such as anxiety and depression. Working with such diverse populations has deepened my understanding of the complex dynamics that shape human behavior and relationships. With children and adolescents, I often incorporate play-based or developmentally appropriate interventions to foster emotional expression and build coping skills. In family therapy, I help members improve communication, resolve conflict, and strengthen bonds. My work with couples focuses on rebuilding trust, enhancing intimacy, and promoting mutual understanding. Over the years, I have drawn from a variety of therapeutic approaches—including CBT, family systems, and trauma-informed care—to tailor treatment to each client's unique needs. My commitment has always been to provide a safe, respectful, and supportive environment where individuals and families feel empowered to grow and heal. It has been a deeply rewarding journey to walk alongside so many on their path to wellness.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hi! I'm Andrea. I am a Licensed Independent Social Worker (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC). I am licensed in Ohio to treat both mental health and substance use disorders. I have been working with substance use disorders for over nine years and mental health for seven years. My passion is helping others identify their ideal life and the necessary steps to get there.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+2
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been counseling for 19 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+6
I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Serious Mental Illness
Trauma and PTSD
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Addiction
Trauma and PTSD
Women's Issues
+10
I’m So Glad You’re Here! Life can be full of highs and lows, and it’s normal to feel stuck, overwhelmed, or unsure of your next step. Whether you’re navigating substance use, anxiety, depression, grief, trauma, or the challenges of being a people-pleaser, I’m here to walk alongside you. As an LGBTQIA-affirming therapist, I provide a safe, non-judgmental space where you can be your authentic self. I specialize in supporting women and LGBTQIA+ clients, honoring your unique experiences and helping you break painful cycles to live more fully and authentically.
VirtualOffers in-person in Troy, OH - Accepting clients in OHAvailable
Authentic
Humorous
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+6
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Mood Disorders
Obsessive-Compulsive (OCD)
Women's Issues
Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.
VirtualOffers in-person in Middletown, OH - Accepting clients in OHAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you! Specializations Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Couples Counseling, Depression, Family Therapy, Grief, Health Psychology, Parenting Issues, Relationship Issues, Sleep Health, Women's Health. In our sessions, you can see into my home, and it is as if you are right there with me. No filters, no staring at a wall behind me. You will be inside of my home office as if it were in person. At our sessions I take notes that I give to you at the end of our sessions, so you have have something tangible to take with you, as well as links to resources such as podcasts, books, take home exercises (never mandatory though!) to help you progress in between sessions to make our time together more valuable. I used to be in direct service many years ago and then moved into training EAP providers and offering trainings for Mental Health providers to maintain their licenses, but during the, "Great Hiatus," I saw that people needed help. So I came back to be in the trenches. You are in good hands! I am also a student of positive psychology, but I have the ability to empathize deeply and really be right there with you. Almost all of my clients have experienced breakthroughs and by the end of our time together are enjoying their lives again and feeling competent to problem solve and develop coping tools, and resiliency.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for 25 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.
VirtualOffers in-person in Mansfield, OH - Accepting clients in OHAvailable
Authentic
Solution oriented
Direct

Specialties

Anger Management
Couples Counseling
Family Therapy
+10
I practice by a simple model: words are only soothing to the ear but my acts of tenderness and kindness act as a beacon to guide you through your turbulent times. This simple phrase means I can offer words of encouragement but it is my actions that make a difference. Please recognize that life can one better or bitter. We can work to build to make life better.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 15 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
Are you feeling tired, overwhelmed, or stretched too thin? Maybe you’ve been carrying too much for too long—showing up for others while putting your own needs aside. You might find yourself saying yes when you want to say no, or feeling pulled in different directions, unsure how to move forward. Perhaps you’re navigating difficult relationships, caregiving responsibilities, or a season of life that feels heavier than expected. You don’t have to do it alone. I offer a gentle, supportive space where you can slow down, breathe, and be yourself. Together, we’ll explore what’s weighing on you and reconnect with your strengths. With over 25 years of experience, I’ve worked with children, adolescents, and adults facing trauma, emotional dysregulation, chronic stress, self-harm, and adoption-related concerns. Today, I focus on helping adults build resilience, develop healthier coping strategies, and experience meaningful growth. I hold a Ph.D. in Social Welfare from Case Western Reserve University and am a Licensed Independent Social Worker with Supervisory designation in Ohio. I also teach full-time at Case Western Reserve University, staying closely connected to current research and evidence-based practices. I provide individual therapy and enjoy working with adults who are ready to understand themselves more deeply, shift old patterns, and move toward greater balance. If this resonates with you, I invite you to reach out—I would be honored to support you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
The past 8 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+2
Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. Rather you are struggling with a new mental health concerns or its been a life long struggle; I will ensure there is a safe space to discuss any problems in a judgement free zone. I will utilize a variety of approaches to empower you with tools needed to take significant life steps, to reach a goal you desire.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Couples Counseling
Family Therapy
+3
Hi I am a Licensed Independent Social Worker. I have over 25 years of experience working with individuals and families seeking help with one or more of the following: addiction, parenting, couple, foster care, school issues, and the military family's unique challenges. I have had the privilege to witness families grow in their ability to communicate their feelings and needs positively which enhances their relationships with each other
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Couples Counseling
Family Therapy
Life Transitions
+9
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachment Theory, Emotion Focused Therapy, and Narrative Therapy, which means I focus on strengthening emotional connections, exploring personal stories, and fostering secure relationships. In our work together, I aim to create a safe, collaborative space where you can better understand your patterns, heal from past wounds, and move towards meaningful change. I believe that with the right support and insight, everyone has to ability to create new paths towards connection, growth, and emotional well-being.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

LGBTQ
Mood Disorders
Self Esteem
+4
Hi there! I've been working and assisting clients for 18 years. That's a lot of anguish, sadness, hurt and anxiety I have helped people face and move forward into a world they want to live. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQGIA2S+. I have a casual and humorous approach, but don't let that fool you. I take my work with my clients very seriously and work hard to help them move out of pain, suffering and difficulty. The hope is that they are then able to realize, accept and take initiative to define and live out the life to which they aspire.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.