Melissa Geiger-Dugandzic, LISW - Therapist at Grow Therapy

Melissa Geiger-Dugandzic

Melissa Geiger-Dugandzic

(she/her)

LISW
8 years of experience
Virtual

Hi, I'm Melissa, and I’m deeply passionate about helping those who serve and those who are facing unique challenges. I understand the toll that trauma, high-stress environments, and coping with loss can take, especially for first responders, veterans, and those struggling with addiction. If you’re feeling isolated, dealing with the weight of unresolved trauma, or navigating the pull of gambling or substance use, I want you to know you’re not alone. My goal is to offer you a compassionate, supportive space where you feel heard and understood, no matter where you are on your journey. In our work together, I use proven methods like Cognitive Behavioral Therapy (CBT), EMDR, and strengths-based approaches, tailoring them to meet your unique needs. My approach is person-centered, focused on helping you understand your experiences and empowering you to build healthier coping mechanisms and resilience. Throughout sessions, you can expect to gain new insights, manage stress, and develop skills to overcome personal obstacles. My goal is to help you rediscover balance, purpose, and a renewed sense of hope. Whether you're seeking a partner in healing or a fresh start, I'm here to support you in reaching your goals. Please book a consult using my website link!

Get to know me

In our first session together, here's what you can expect

During our first session, we will start to build rapport, and introductions. Then, discuss what challenges you are currently faced with and create a plan for the following sessions. We can work on short- term and long- term, measurable, and obtainable goals and objectives.

The biggest strengths that I bring into our sessions

having worked a very diverse population of adults, in different areas of there lives, I believe I have a great perspective and non judgemental attitiude to situations and people. I believe in meeting people where they are and providing a calm and relaxed demeanor.

The clients I'm best positioned to serve

I enjoy working with a variety of clients. My expertise is with Adults challenged by Depression, anxiety, and Addicition-including Gambling/gaming. I have expertise in working with First Responders and Veterans as well.

About Melissa Geiger-Dugandzic

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I typically use CBT (Cognitive Behavioral Therapy) to assist clients in recognizing and challenging reoccurring thoughts , feelings, and behaviors that produce anxiety, influence each other. This is helpful in changing your thinking patterns in order to feel less anxious and more fulfilling life.

Motivational Interviewing

I utilize Motivational Interviewing to empower clients to overcome ambivalence, build confidence and make sustainable changes within their lives.