Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom and wife, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.
What can clients expect to take away from sessions with you?
In our first session, we will start with getting to know each other and building rapport. I know it can be difficult to share with a stranger so I want clients to be as comfortable as possible and never feel like they are being asked to share something they are not comfortable to share. The first session, is the clients opportunity to share the specific challenge they are facing. This will help us develop a tailored plan for us to work through in follow up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a clinician, who has worked with clients for the past 5 years, I have learned different ways to challenge anxiety/depression by creating self-care plan to help manage the stressors of life.
About Bethany Bolin
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used CBT and taken trainings through my 4 years of being licensed. We work through negative thinking styles and look at the ABCD model to challenge this thoughts.
Dialectical Behavior (DBT)
I have worked with and taken trainings on DBT and how using mindfulness in calming the mind and body. I implement this in helping change behavior by utilizing chain of analysis and wise mind to help identify what led to unhealthy habit and ways to overcome it.
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