EAP:United Healthcare Optum Therapists in Ohio

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 190 verified therapists in Ohio who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated: 5/27/2026

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Older Adults
+5
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or trying to solve other peoples problems, but never have anyone to discuss your problems with? I can help. As a busy, career-driven mom, and daughter. I can relate to the stress of everyday life when you are trying to prioritize everyone else, always being the one that everyone comes to for help. And sometimes you feel overwhelmed yourself and need someone to talk to. I like a lot of people have been dealing with the same issues such as depression and anxiety. I have been learning, trained and educated over the years to help others with issue's such as these. I hold a LPCC license (Licensed Professional Clinical Counselor) with 30 years of experience in doing private practice seeing individuals exeriencing stress in their everyday lives. My approach is simple using CBT and help you take back control of your happiness. We would discuss what you can do daily to help reduce and/or cope with stressors in your life.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
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Open-minded
Warm
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+5
Hi! I'm Charlotte and I am an independently licensed social worker in the state of Ohio. I have a background in yoga and meditation, and I enjoy bringing these modalities into the therapy room. My hobbies include anything outdoors- hiking, camping, running, biking, etc. I find a lot of inspiration from traveling, and I hope that this has made me a more well-rounded, open-minded clinician.
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Warm
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+6
Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including military personnel, the homeless, and the elderly. Additionally, she has volunteered for various community and religious organizations in her area.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Spirituality
+5
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an adult woman (18+) feeling stuck or weighed down, you don’t have to navigate it alone. I’m here to support you in creating meaningful change, breaking patterns that no longer serve you, and building greater self-compassion. Together, we’ll explore what’s contributing to your stress, develop tools to manage anxiety, and work toward a sense of balance that aligns with your values and goals. My approach is rooted in meeting you where you are and helping you move forward with clarity, confidence, and renewed strength.
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Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
I’m a dual-licensed therapist, holding credentials as both an LMHC and LCAC in Indiana. I hold reciprocity in Nevada as an LCPC and Ohio as an LPCC. I have been in the mental health and addictions field for the last 10 years. For the past 5 years, I’ve been actively providing therapy, supporting clients as they navigate life’s challenges and work toward positive change. I take a compassionate, client-centered approach, helping people feel heard, understood, and empowered on their journey to healing and growth. I understand seeking therapy can be scary, but it's some of the best decisions we can make to increase the joy in our lives. We don't have to struggle alone, and I would be honored to help you navigate this journey together.
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Warm
Direct
Intelligent

Specialties

Addiction
Men's Issues
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
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Authentic
Direct
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+8
Veterans and adults facing life altering internal struggles.... you're here to find solutions. You’re here because something in your life feels heavy, confusing, or out of control and you’re ready for things to change. Whether it’s trauma, anxiety, depression, substance abuse, poor anger skills, stress, overthinking, low confidence, or a mix of all of them, you don’t have to keep carrying this burden alone. These issues are common, but they’re also beatable when you have the right support and a clear plan forward. I’ve worked with thousands of clients who felt stuck in self‑defeating beliefs, guilt, shame, or old patterns that drained the joy out of life. What I’ve learned is simple: when you reconnect with Hope, Purpose, and the strengths you’ve forgotten you have, things start to shift fast. You’re not broken; you’re overwhelmed. And overwhelmed people need support, not judgment. I’m here to listen without judgment, help you make sense of what you’re facing, and guide you toward healthier perspectives that actually work in real life. I’m faith‑friendly for clients who want it, and fully comfortable with secular therapy for those who don’t. My job is to meet you where you are, not push you into a box. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans too… but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) And if you’re into grilling, I might even share a few Blackstone secrets along the way. Therapy doesn’t have to feel stiff — we can be real humans in the room together.
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Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
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Open-minded
Authentic
Direct

Specialties

Depression
Grief
Trauma and PTSD
+6
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Please feel welcome to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
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Warm
Open-minded
Direct

Specialties

Addiction
Anxiety
Depression
+3
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.
VirtualOffers in-person in Mason, OH - Accepting clients in OHAvailable
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Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
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Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
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Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+10
I am a kind and supportive therapist. I provide a space for you to process your experience, pain and trauma so that you can move forward freely. Many of us carry unresolved concerns and issues; many of us have unresolved trauma. This weight keeps us back from being who we wish to be. I can remain present even during very difficult conversations.
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Often rebooked

Intelligent
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master's Degree in 2003 and have been practicing as a LCSW since 2006. I am experienced in helping adults manage life's challenges to reach their full potential. I utilize Solution-Focused Therapy and a strengths-based approach to support you in accomplishing your goals and improving your life. I also use Cognitive-Behavioral Therapy (CBT) to help you see the connection of thoughts, feelings and behaviors. I am also EMDR trained.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have worked for several years to support clients in different phases of life from adolescence, high school, emergency psychiatric admission as well as outpatient services. I often work with clients who have a history of complex trauma and/or loss. I know firsthand that the dark days can feel unbearable, but there are better days ahead. I like to say that I can take clients from "surviving" to "thriving".
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Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+10
I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.
VirtualOffers in-person in Troy, OH - Accepting clients in OHAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.
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Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I’m a Veteran turned Therapist. I believe that the client needs to express the issues and trauma that they have along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.
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Authentic
Open-minded
Intelligent

Specialties

Men's Issues
Addiction
Anger Management
+7
Hi! I am a Licensed Professional Clinical Counselor in the state of Ohio. I have been practicing in the field of counseling for the past 10 years. I work with Christian men of all ages to assist them in walking through pornography or sexual addiction, depression, anxiety, compassion fatigue, along with other concerns. I can help provide space to explore, gentle and biblical guidance, compassionate accountability, and excited encouragement through progress.
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Authentic
Solution oriented

Specialties

Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
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Warm
Solution oriented
Open-minded

Specialties

Men's Issues
Mood Disorders
Spirituality
+10
My name is Jeffrey, and I am a Licensed Professional Counselor in Michigan, and a Licensed Social Worker and Licensed Professional Clinical Counselor in Ohio. I have also been an ordained Lutheran pastor since 1989. My professional career began as an Associate Pastor in a Lutheran church in northwest Ohio, where I focused on youth ministry, Christian Education, and pastoral counseling. I entered Social Work in 1995 when I began work as a Family Worker in a residential facility for hard to place juvenile offenders, and then worked in a few outpatient counseling agencies providing mental health and substance use disorder services. I have experience working with people of all ages on general mental health issues, such as managing depression and anxiety, and have specialized in the areas of PTSD recovery and domestic violence and sexual abuse victims and offenders. Throughout my counseling career, I have maintained activity in ministry. I was trained in Clinical Pastoral Counseling and also have had training as a Spiritual Director. My counseling approach is generally non-directive, using a combination of Cognitive Behavioral Therapy and Motivational Interviewing in a Solution Focused, Client Centered frame work. I can incorporate spirituality as much or as little as the client desires, from not referencing spirituality at all to fully engaging the spiritual dimension of life. As a caring, empathetic listener, people find it easy to talk with me and be open about what needs attention in their lives. I look forward to working with you!
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Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.
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Authentic
Empowering
Warm

Specialties

Life Transitions
Mood Disorders
Women's Issues
+8
I’m Dr. Renessa A. Banks, a licensed independent social worker and experienced clinician with over 25 years in the field. I specialize in working with adults navigating trauma, anxiety, life transitions, mood disorders, and complex relational dynamics. My approach is warm, culturally responsive, and grounded in evidence-based practices like CBT, ACT, DBT, and trauma-informed care. I create a space where clients feel safe, seen, and supported as they work through challenges and reconnect with their strengths. My goal is to help individuals gain clarity, build resilience, and move forward with intention and confidence.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Foster Care/Adoption
+1
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.
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Authentic
Humorous
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+8
I have learned over the years that therapy needs to be a place where you feel safe and supported without judgement. I am compassionate and supportive but willing to be direct in my guidance. I want to partner with you to help you gain a better understand of yourself and how you interact with the world around you. I have extensive experience working with people in the mental health field. I’ve worked the psychiatric emergency room at the University of Michigan, doing crisis outreach in Charlotte, North Carolina and within the community here in Ann Arbor. Through my 8 years of working as a social worker I have learned how to connect with people who have been a lot of distrust of others and have been hurt over and over. I am patient in building a relationship with you and hold no judgement for the choices you have made in the past.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+7
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+9
Hi, I’m Nat! I’m so glad you’re here. Seeking therapy can feel like a big step, especially when you’ve been carrying pain or stress for a long time. My goal is to create a space where you can feel safe, understood, and genuinely supported as you begin to heal and grow. Clients often describe me as empathetic, grounded, and easy to talk to. I believe therapy works best when it feels like a collaboration—where you can show up as your authentic self and know that I’ll meet you there with compassion and curiosity. Whether you’re hoping to heal from past trauma, manage anxiety or depression, or simply understand yourself more deeply, we’ll move at your pace and work together toward meaningful change.
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Authentic
Solution oriented
Humorous

Specialties

ADHD
Couples Counseling
Life Transitions
+9
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success. As a practical person and therapist, I offer strength-based brief therapy to give your relationships that attention to create change and increase that potential to be well. I've supported individuals, couples, and families from various walks of life and backgrounds for over 12 years from working with family crises as case management to professional counseling. Are you wanting a better relationship with yourself or to manage stress better? Are you tired of going in circles and ready to have more understanding in your relationships? Then let's get to work!
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Direct
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Substance Misuse
+7
I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abuse treatment in Ohio. I support adults navigating challenges like anxiety, depression, trauma, substance use, relationship struggles, grief, and low motivation—helping clients feel safer, more grounded, and capable of change. My approach is collaborative and practical, offering both emotional support and evidence-based strategies to empower clients as they work toward meaningful, lasting growth. I was drawn to this work by my beloved family member, who lived her life with a mental illness. Watching her courage taught me early on that healing happens in relationships—when we feel seen, safe, and supported. Outside the office, you’ll find me experimenting in the kitchen, planning my next travel adventure, or getting some fresh air and exercise. These keep me grounded and curious—qualities I bring to our work.
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Authentic
Open-minded
Intelligent

Specialties

Addiction
ADHD
Anger Management
+10
As a Supervising Licensed Professional Clinical Counselor (LPCC-SUPV), Corey Cotton has served his community by providing mental health treatment to many diverse populations since 2008. His professional areas of competence include disorders such as Depression, Chemical Dependency, Addictions, Anger, Stress Management, Post-Traumatic Stress, Anxiety, Marriage, Family, and Relationship issues. He also has professional experience in the diagnosing and treatment of emotional disorders such as Bipolar, ADHD, Schizophrenia as well as many other mental disorders.
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Authentic
Empowering
Warm

Specialties

Life Transitions
Self Esteem
Women's Issues
+1
Hey there! :) I'm a Licensed Independent Social Worker with Supervisory distinction (LISW-S) based in central Ohio. I earned my MSW from The Ohio State University and have spent the past decade doing what I love most—helping people heal, grow, and thrive. My journey began as a trauma specialist working with children in Treatment Foster Care and adoption in inner-city Columbus. At the same time, I supported children, young adults, and families in Worthington, Ohio, helping them find balance and connection in their daily lives. It was during this time that I discovered my passion for supporting parents—especially those navigating the emotional waves of infertility, anxiety, depression, self-esteem challenges, and the beautifully complex world of parenting. These experiences sparked a deep commitment to working with women to identify their strengths, overcome barriers, and step fully into their potential. I find so much joy in connecting with people from all walks of life, and I've had the privilege of working in urban, suburban, and rural communities. My current practice—and my roots—are in the beautiful Appalachian foothills of Ohio. Outside of the therapy room, I’m a proud animal lover, plant enthusiast, and people-person through and through. I believe in the power of humor, honesty, and human connection—and I’m here to walk alongside you, wherever you are in your journey.
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Warm
Humorous
Empowering

Specialties

Anxiety
Life Transitions
School Issues
+9
Many of the young people I work with come to me feeling overwhelmed, unsure of themselves, or stuck between who they are and who they want to be. If you’re dealing with anxiety, self‑esteem, life transition stress, or the pressure of figuring out life on your own terms, you’re not alone—and you don’t have to sort it out by yourself. I’m a Licensed Independent Social Worker‑Supervisor based in Ohio with 30+ years of experience supporting adolescents and young adults. I’ve worked in schools, detention centers, homes, and communities, and I’ve met people from all walks of life-including one family who lived as vampires. No judgment here; people are endlessly interesting, and I genuinely enjoy getting to know who you are and what matters to you. *Please note that, at this time, I am not accepting clients who are only in need of an evaluation or clients who are mandated by the court for therapeutic services.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+9
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.
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Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
VirtualOffers in-person in Hilliard, OH - Accepting clients in OHAvailable
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Open-minded
Authentic
Direct

Specialties

Autism
Coping Skills
Trauma and PTSD
+5
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
VirtualOffers in-person in Lancaster, OH - Accepting clients in OHAvailable
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Empowering
Authentic
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Specialties

Anxiety
Life Transitions
Trauma and PTSD
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.
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Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for 25 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.
VirtualOffers in-person in Mansfield, OH - Accepting clients in OHAvailable
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Often rebooked

Warm
Empowering
Authentic

Specialties

Mood Disorders
Obsessive-Compulsive (OCD)
Women's Issues
Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.
VirtualOffers in-person in Middletown, OH - Accepting clients in OHAvailable
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Warm
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Christina Hampshire, DHS, LISW-S, CDCA. I’m passionate about helping individuals navigate life’s challenges and find healthier ways to cope. With a doctorate in Human Services specializing in Leadership and Organizational Management from Capella University, I bring over 13 years of experience as a licensed independent social worker (LISW-S) in Ohio. My work focuses on mental health and substance abuse therapy, and I’ve had the privilege of working with both youth and adults in individual, family, and group counseling settings. I use a blend of evidence-based techniques in my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy, all tailored to meet each person’s unique needs. I also have a background in teaching as an adjunct instructor, where I’ve had the honor of inspiring many former clients to pursue careers in human services and become advocates for their communities. In group counseling, I often incorporate creative methods, drawing from my background in art to help clients express themselves and find healing in new ways. Outside of work, I’m an avid reader, writer, and art enthusiast. I love spending time with family, playing video games, singing my heart out at karaoke, and sharing laughs with friends. If you’re looking for support, whether it’s through therapy, guidance, or simply a safe space to explore your challenges, I’d love to work with you!
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Warm
Authentic
Empowering

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+6
I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+12
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.
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Authentic
Empowering
Warm

Specialties

Coping Skills
Depression
Trauma and PTSD
+5
Christian therapists who truly “get it” aren’t always easy to find. The good news? You don't have to choose between therapy and your faith. I offer a faith-affirming space for Christian women to explore their mental and emotional health without having to set aside their beliefs. Whether you're working through anxiety, past trauma, relationship challenges, or spiritual burnout: therapy can be a powerful step toward healing and wholeness. Together, we’ll integrate your faith and mental health in a way that feels authentic, grounded, and empowering. Hi! My name is Cassie, and I'm a Christian, faith-based therapist located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need. Well, here’s the good news! Therapy with me is conducted within a safe, judgment-free space, where I provide opportunities for you to face those challenges and express those feelings. . I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs. At each stage of treatment, we’ll collaborate to assess and engage in a way which best fits you. With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
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Intelligent
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+2
I am Walter williams a Licensed Professional Clinical Counselor. I received my Masters in Rehabilitation Counseling degree from Illinois Institute of Technology. I have over 20 years experience in rehabilitation psychology in a variety of settings. I have done crisis intervention in both inpatient and penal institutions. I have worked as a team leader for Assertive Community Treatment teams servicing chronically mentally ill people in the community. I have performed intake assessment, crisis intervention, suicide assessments, and brief grief counseling in multiple settings. I help adults struggling with major mental illness and or substance abuse to manage their thoughts and understand the dynamics of feelings thoughts and behaviors through evidence based practices likE CBT and Motivational Interviewing.
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+9
I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!
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Specialties

Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
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Warm
Authentic
Solution oriented

Specialties

Coping Skills
Military/Veterans
Self Esteem
+10
I am taking new folks on but I DO NOT have evening hours available at this time! anything from 3:00pm to closing is booked for several months. I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page. If you have Medicaid insurance, you must contact me first to schedule an appointment with me. I have had a high amount of people not showing for their appointments and had to put a hold on all new Medicaid referrals until I can speak to you in person first to ensure you are serious about attending your appointments.
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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.