Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 502 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/3/2026

Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable

New to Grow

Specialties
Emotional Regulation
Personality Disorders
Trauma and PTSD
# Welcome to The Unraveling Room. For more than 25 years, I have worked in community mental health, crisis intervention, and hospital-based psychiatric practice. I've learned something along the way: **People are complicated.** I'm comfortable there. Maybe your story includes trauma, bipolar disorder, depression, personality disorders, chronic pain, complex medical conditions, or functional seizures (PNES). Maybe you've collected diagnoses, medications, specialists, and years of therapy—and still feel that no one quite understands the whole story. **You are not a diagnosis.** And you are not a problem waiting for the right therapeutic technique. You are a story. I don't fear your anger. Your intensity. Your contradictions. Your messy history. Or the part of your story you've been afraid to say out loud. **Bring it.** I am an active therapist. I listen deeply, but I also ask questions. I notice patterns. I make connections. I challenge when I believe it matters. We may laugh. We may work on practical skills. And sometimes we will sit together with something neither of us can fix. Medication can be an important tool. Medical care matters. When appropriate, I will collaborate with your psychiatric or medical providers. But **the relationship matters.** Twenty-five years of experience cannot replace what happens between two people in a therapy room. And I am not the therapist for everyone. If you want someone to mostly listen, I may not be your therapist. But if you want someone willing to enter the labyrinth with you—to ask difficult questions, follow unexpected turns, and stay when things get uncomfortable—we might fit. Our lives are patterns woven from countless threads. Some we chose. Some were handed to us. Some held us together. Some became knots. **We don't unravel you.** We unravel the pattern. **Bring your story. Bring the threads.** Let's see where they lead.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
Hello, and welcome. My name is Josh Kale and I am a licensed professional clinical counselor practicing in northeastern Ohio. My background is in clinical mental health and art therapy. I have experience working with children, adults and seniors. My approach to therapy is a friendly, welcoming and creative way. I aspire to be the type of therapist I would want to meet with. Someone who is kind, caring, creates a safe space and takes time to actively listen without judgement. I am a therapist who is encouraging, understanding and willing to challenge you in a helpful way. I look forward to working together with you...
Available

New to Grow

Specialties
Couples Counseling
Self Esteem
Trauma and PTSD
+10
Welcome! I am Rachael a licensed professional clinical counselor, based out of Ohio. My practice is your safe haven to explore, process, learn and create paths to your well-being and restore connectedness to you and your loved ones. I offer a breadth of knowledge, clinical skills, training, and expertise in your therapeutic journey as a clinician. I hold two master's degree in counseling, both with the focus on healing individuals, couples, and the family. Additionally, I am completing my doctrine in Community Counseling and Care with a specialty in traumatology, thereby able to also provide evidenced based trauma-informed care to you and your love ones suffering from trauma. This is your mental sanctity to be heard, supported, and empowered with respect, inviolable dignity, holistic value, and free from judgment.
Available

New to Grow

Specialties
Anxiety
Grief
Life Transitions
+10
Greetings! I am Kara Baird, I am a Licensed Professional Clinician Counselor and Licensed Independent Chemical Dependency Counselor who has been in the field since 2014. I thoroughly enjoy being in private practice and believe it is a real honor to be trusted to walk along side you during some of the most difficult times in life. I hope that you will take the time to read through the bios and find a therapist that you can connect with and develop a trust that aids in your journey to wellness. I do hope there is something on my page that resonates with you. I am ready to do the work, are you?
Available

New to Grow

Specialties
Anxiety
Grief
Life Transitions
+7
Hey there! I'm Candace. I earned my Ph.D. in Counseling Psychology from Auburn University, and I'm a Licensed Psychologist in Ohio. I enjoy working with a variety of presenting concerns, though I most often work with anxiety, grief, ADHD concerns, relationship issues, and life transitions (break ups, divorce, graduation, job changes, career counseling, etc.). I want to help you figure yourself out, and work together to put you on the path you actually want to be on.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
Hi, I’m Brittany, an LISW in Ohio, wife, and mom of three with a heart for supporting women through the many seasons and transitions of life. I’m especially passionate about women’s and maternal mental health and creating a space where women feel seen, heard, and genuinely supported. I’m the founder of Selah Maternal Wellness, a virtual private practice where I work with women navigating anxiety, stress, overwhelm, life transitions, relationships, identity, pregnancy, postpartum, motherhood, and the everyday challenges that come with carrying so many roles. While maternal mental health holds a special place in my heart, my work is not limited to motherhood. I welcome women in all stages of life who are looking for a space to slow down, reconnect with themselves, build on their strengths, and create meaningful change. My approach is warm, collaborative, strengths-based, and focused on meeting you where you are. I also offer Christian counseling and faith-based therapy for women who would like to incorporate their faith into their healing journey, while always honoring each client’s individual beliefs and preferences. The name Selah reflects much of what I hope to offer through this work—a moment to pause, reflect, breathe, and reconnect. As women, we can spend so much time caring for everyone and everything around us that we forget we need care, too! Beyond individual therapy, I offer local workshops and group sessions to help women and moms connect, learn, and build supportive community. I’m also currently working toward my PMH-C certification to deepen my ability to support women throughout pregnancy, postpartum, and beyond. Whether through individual therapy, faith-based support, workshops, or groups, my hope is for Selah to be a place where women can pause, feel supported, reconnect with who they are, and know they don’t have to navigate life alone.
Available

New to Grow

Specialties
Anxiety
Depression
Serious Mental Illness
+5
Hello, I am a professional counselor who works with adults of all ages. My goal is to help you grow by discovering your personal strengths. I have worked with people from all walks of life, and I believe everyone has the power to change and grow. Together, we will build a supportive partnership focused on your unique path. We will look at practical solutions for everyday challenges, tackle unhelpful habits, and help you create the meaningful, lasting life changes you want to see
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+9
As a Reality Therapist, who is also a certified DBT practitioner, I believe we are all responsible for the choices we make. I have worked with people of all ages suffering from alcohol and drug-related addictions, borderline personality disorder, PTSD and other trauma-related disorders, sexual abuse, anxiety, ADHD, and interpersonal problems. My core values are authenticity, transparency, integrity, compassion, and accountability and I operate from a place of moral principle. My purpose is to speak life into others and teach them how to do the same, starting within themselves. When we learn to connect our mind, body, and spirit we can accept things for what they are, people for who they are, and still find harmony within. To me, life is like a roller coaster, and sometimes the only way to enjoy it is to throw your hands up and scream until you find the laughter within. We all suffer. We all have a story to tell. I’m here to listen to yours and help you find the peace that surpasses all understanding because we were never designed to go through life alone. Join me if you want to learn how to take back control of your life and become comfortably uncomfortable. You are unique. You are beloved. You are enough. It's time to be who you were designed and created to be!
VirtualAvailable

New to Grow

Specialties
Emotional Regulation
Self Esteem
Trauma and PTSD
+10
I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
With nearly 15 years of experience in the mental health field, I am dedicated to helping adults navigate life's challenges and find healing. As an LPCC, I specialize in treating anxiety, depression, relationship struggles, family conflicts, and self-esteem issues. I hope to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and valued. I believe therapy is a collaborative process, and I meet each person where they are while helping them build practical skills, confidence, and greater self-awareness. I utilize Cognitive Behavioral Therapy, and I am a certified in Dialectical Behavioral Therapy and Perinatal Mental Health.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Life Transitions
+7
Maybe you’re feeling overwhelmed, stuck, disconnected, or simply tired of carrying everything on your own. You may know something needs to change, even if you’re not quite sure what that change looks like yet. I work with adults and older adults navigating anxiety, stress, relationships, identity, substance use, grief, and the challenges that can come with health and life changes. I’m a licensed independent social worker with an MSW and DSW, and my background includes behavioral health and integrated care. My style is warm, direct, and collaborative. I look at the whole person, including your relationships, culture, health, community, and the environments that shape your life.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Mood Disorders
+5
Hi, I’m Brook—a licensed therapist offering individualized care through my private practice, Connect For Counseling. I specialize in helping adults navigate anxiety, trauma, life transitions, and identity exploration with compassion, clarity, and evidence-based support. My approach is collaborative and affirming. I draw from Cognitive Behavioral Therapy (CBT) to help clients shift unhelpful patterns, use Motivational Interviewing to explore readiness for change, and incorporate trauma-informed care, including EMDR techniques when appropriate, to support healing at a deeper level. Sessions are tailored to your goals, your pace, and your lived experience. I believe therapy should feel safe, empowering, and grounded in real-life tools. Whether you’re feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I offer a nonjudgmental environment where growth is possible and your voice is central. If you’re ready to begin, I’d be honored to support you.
VirtualOffers in-person in Lima, OH - Accepting clients in OHAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
LGBTQ
+4
Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 15 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 6 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+3
Sometimes life feels overwhelming—whether you’re navigating stress, anxiety, relationship challenges, life transitions, or feeling disconnected from yourself. I specialize in working with adults, including young adults, using a strengths-based, client-centered approach tailored to your unique needs. I create a supportive, collaborative space where you can better understand your thoughts and emotions, build effective coping skills, and strengthen your sense of self. Together, we’ll focus on practical strategies to manage stress and anxiety, improve relationships, and cultivate greater self-worth and self-trust. My goal is to help you gain insight, feel more confident and connected, and move toward a more balanced, fulfilling life—creating meaningful, lasting change. I welcome the opportunity to support you in that process.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Mylo Jennings PhD, LISW-S, LICDC (Licensed Independent Social Worker Supervisor) (Licensed Independent Chemical Dependency Counselor) Through my private practice, I provide clinical psychotherapy and counseling. I have over 40 years of experience in assessment and intervention for mental health and substance use disorders, I have dedicated extensive time to refining evidence-based modalities, including Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, and Family Systems Therapy. My practice is grounded in current research and utilizes the most advanced, evidence-based techniques.
Offers in-person in Oregon, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Child or Adolescent
Mood Disorders
Trauma and PTSD
+10
Hello! My name is Erin and I am happy that you are here! I have been licensed as a Professional Counselor since 2007 and I significant experience with clients of all ages. I have worked with children as young as 5 and adults as old as 105. I have a Bachelors Degree in Psychology from Wheeling Jesuit University and a Masters of Education in Community Counseling from Kent State University. I focus on person centered therapy and am also trained in Trauma Focused CBT, Dialectical Behavior Therapy, and have a certification with The Grief Recovery Method. I enjoy meeting clients where they are at and giving them a safe space to explore emotions and begin to heal from painful experiences. I utilize telehealth as well as some in person sessions (location to be determined).
Available

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable

Often rebooked

Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Drawing on my experience in the field from all age of individuals, couples, and families, I will work with you as a team to create measurable treatment goals while providing care and guidance. I achieved both my Psychology Undergraduate Degree and Master's of Education in Clinical Mental Health and Clinical Rehabilitation. I am currently an independently licensed professional clinical counselor (LPCC).
VirtualAvailable
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I have 16 years of experience supporting children, adolescents, and adults on their journey toward healing and growth. At the heart of my work is a belief that meaningful progress starts with a meaningful connection. I focus on building genuine, trusting relationships that empower clients to identify and reach their personal goals. Whether working with a young child navigating big emotions or an adult facing life's challenges, I bring warmth, dedication, and a deep commitment to meeting each person exactly where they are.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Autism
Couples Counseling
I am a compassionate therapist with over six years of experience, specializing in integrative, neurodivergence-affirming, and trauma-informed care. I work closely with individuals, couples, and families, helping them navigate challenges such as anxiety, ADHD, Autism, eating disorders, and relational struggles. My approach blends evidence-based methods like Cognitive Behavioral Therapy (CBT), Relational therapy, Attachment-based therapy, and trauma-informed care with holistic mind-body techniques. I strive to create a safe, empowering space where clients feel seen, understood, and supported. My work is culturally sensitive and strengths-based, honoring each person’s unique background, needs, and experiences. By integrating emotional awareness, practical tools, and healing-focused practices, I help clients reconnect with their strengths, improve relationships, and experience meaningful transformation.
VirtualAvailable

Often rebooked

Humorous
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional background focuses on addressing depression, anxiety, trauma, stress management, and addiction recovery. I bring a compassionate, culturally informed approach to helping people navigate personal healing, particularly during significant life events including trauma, bereavement, pregnancy, and parenting. My practice centers on creating a supportive, understanding environment where clients can explore feelings of guilt and shame, develop healthy coping strategies, and build emotional resilience. Drawing from evidence-based practices, and my deeply spiritual background, I work collaboratively with clients to develop personalized strategies that honor their unique experiences and strengths. I am committed to walking alongside my clients with empathy, respect, and genuine care, helping them build resilience and discover their inner-strength.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Child or Adolescent
Sexual Abuse
Trauma and PTSD
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+5
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches like cognitive behavioral therapy, I’ll help you explore thoughts, feelings, and patterns, build practical skills, and strengthen your resilience so you can move toward growth, balance, empowerment and meaningful change. I look forward to working with you!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+9
My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anger Management
Anxiety
Military/Veterans
+10
If you’re a veteran, a man struggling in a difficult relationship, or an adult who is tired of feeling stuck, you’re not looking for someone to simply listen and nod. You want things to change. I work especially well with people dealing with anxiety, anger, trauma, depression, relationship problems, low confidence, overthinking, addiction, or major life stress. My approach is practical and straightforward: we look at the thoughts, beliefs, habits, and circumstances keeping you stuck and start challenging them. I also work with men who feel overwhelmed, unheard, criticized, or uncertain of themselves in important relationships. Maybe you feel like you’re walking on eggshells, questioning yourself, feeling guilty for setting boundaries, or wondering whether you’re the problem. Counseling can help you rebuild confidence, establish healthier boundaries, and make decisions based on your own values rather than fear, guilt, or pressure. I’ve worked with thousands of clients and learned that people often have more strength than they realize. Sometimes you’ve believed lies about yourself for so long that they became part of who you see yourself to be. I’m Christian-friendly, but I meet everyone where they are. I listen closely, ask questions that make you think, challenge perspectives that may be keeping you stuck, and help you find solutions that work in real life. I don’t believe my job is to tell you how to live your life. I want our conversations to help you see your situation more clearly and decide what makes sense for you. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans, too…but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) Bring your sense of humor into sessions. Therapy doesn’t have to feel stiff. We can be real humans in the room together.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am licensed in the state of Ohio with 10 years of professional experience. I have helped clients with stress, life transitions, anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and other concerns. Thank you for taking the steps to engage in therapy. I provide a space where clients can be their authentic selves, allowing them to discuss and process life events that contribute to their distress. A key focus is helping clients overcome mental anguish by fostering a supportive environment, providing encouragement, and teaching effective coping skills. This enables them to enhance their enjoyment of life and improve their mental, physical, and emotional well-being.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Women's Issues
+8
I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Military/Veterans
Trauma and PTSD
+7
I am a licensed clinical social worker with over 14 years of experience in helping others. I am an Army veteran and have served children, adults, couples, military members and their families. I am trained in Cognitive Behavioral Therapy (CBT) and have seen great results when using this method with my clients. I am also trained in grief therapy and have dealt with grief on a personal level, which I believe helps me to be more empathetic for my clients going through major life changes.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
VirtualOffers in-person in Hilliard, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
ADHD
Anxiety
+12
Hi, my name is Tara Devlin, and I am the owner of Peace of Mind Counseling. I am a Licensed Professional Clinical Counselor with over 10 years of clinical experience supporting individuals through life’s challenges. I believe that positive mental health is fundamental to overall well-being, yet it is often misunderstood or stigmatized. My goal is to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest. I work alongside individuals to develop practical coping skills that help manage stress, anxiety, life transitions, and other emotional struggles, empowering them to feel more confident and in control of their lives.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Depression
+6
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.
VirtualOffers in-person in Sheffield, OH - Accepting clients in OHAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+4
For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health struggles from a wide spectrum of personalities and life experiences. Each counseling experience brings challenges and victories. I consider it an honor and privilege to come alongside individuals or couples in need- to help in the healing process through processing trauma, identifying and replacing harmful and self-sabotaging patterns of behavior with restorative ones, providing mediation and advocacy, and offering compassion and accountability. I grew up in Ohio, but now live on a 17 acre homestead in the Ozarks with my wife of 17 years and our 6 children. My personal interests range from video games to lumberjacking. I have enjoyed the time and opportunity to work remotely and start a new chapter in my life with my family figuring out the homesteading chaos.
VirtualAvailable
Intelligent
Humorous
Solution oriented
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Specialties
Anxiety
Health/Medical Issues
Life Transitions
+10
Hello, I'm Sarah. I'm a licensed clinical social worker who works with adults virtually in Ohio, Indiana, and Kentucky. I strive to be easy to talk to, and I believe therapy should feel like a space where you can show up exactly as you are—without pressure, judgment, or needing to have everything figured out. My practice is collaborative, down-to-earth, and centered on what matters most to you. We’ll make room for whatever you’re carrying, whether it’s stress, relationship challenges, big life changes, old patterns that keep showing up, or simply the feeling that something needs to shift. I’ll listen closely, help you make sense of what’s going on, and support you in finding practical ways to move forward. I want our work to feel real and useful—not overly clinical or one-size-fits-all. Together, we’ll go at a pace that feels right for you, build on your strengths, and create space for more clarity, confidence, and self-trust.
Available

New to Grow

Specialties
Addiction
First Responders/Healthcare Workers
Life Transitions
+8
I am dedicated to fostering individual growth, empowering clients to identify and cultivate previously unrecognized strengths. I view challenges as opportunities for continued development rather than impediments, embracing each person's unique journey. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and positive, goal-oriented strategies with a curious approach. Clients seeking faith-based counseling can also incorporate a Christian focus into their sessions.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
I’m a licensed professional clinical counselor and counselor educator with more than a decade of experience in mental health, supervision, and counselor training. I work primarily with adults navigating stress, grief, identity, relationships, life transitions, burnout, and the effects of difficult past experiences. My approach is relational, collaborative, and grounded in the belief that counseling should make room for the complexity of real life. I tend to be warm, thoughtful, straightforward, and curious. I’m not the kind of therapist who simply sits back and nods—I ask questions, offer perspective, and work alongside you to better understand patterns, possibilities, and what might actually be helpful. My practice is trauma-informed, culturally responsive, and affirming of LGBTQ+ and other diverse identities and experiences. I especially enjoy working with people who are thoughtful and self-aware but may feel stuck, overwhelmed, disconnected, or unsure what comes next. You do not need to have everything figured out before coming to counseling. We can start with where you are.
Available

New to Grow

Open-minded
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Mary Kastner, a Licensed Independent Social Worker with 40 years of experience helping children, adults, and families navigate life's challenges. I provide a safe, supportive, and nonjudgmental environment where clients can explore concerns, build confidence, and develop practical tools for lasting change. My approach is personalized to each individual and focuses on helping clients recognize their strengths, heal from difficult experiences, and move toward the life they want to create.
Available
Warm
Authentic
Empowering
Specialties
Women's Issues
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available

Often rebooked

Solution oriented
Empowering
Intelligent
Specialties
ADHD
Autism
Trauma and PTSD
+8
I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for Neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold certifications as an Autism Spectrum Disorder Clinical Specialist, ADHD Certified Clinical Service Provider and ADHD Practitioner, focusing on supporting individuals with ADHD, Autism, and co-occurring disorders such as anxiety, depression, PTSD, Bipolar Disorder, and adjustment disorder.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.