Cigna Therapists in Ohio

Hi, I’m Jessica. I provide a calm, steady space for adults feeling anxious, overwhelmed, or stuck in overthinking. I work with individuals navigating life transitions, past experiences, or high-stress environments, including veterans and caregivers. Together, we focus on helping you feel more grounded, confident, and connected to yourself, so you can move forward with clarity and balance. Many of my clients are capable, caring people who feel overwhelmed by anxiety, constant worry, or mental exhaustion. They may be navigating life transitions such as motherhood, relationship changes, career stress, or shifts in identity. I also work with veterans and individuals from high-stress environments who want a calm space to process and regain balance. Many are used to being the strong one for others but want to feel more grounded, present, and like themselves again.

I am am easy going but no bs therapist. I want you to feel comfortable enough to open up about what is troubling you but not too comfortable that you forget why you are here. Therapy with me is a lot of heavy lifting on your part and my job will be to guide and support you along that journey. I specialize in PTSD Therapy through different modalities. It is not easy work but you can most definitely do it. Let's do it together.

Hello! Thank you for being here. Reaching out for therapy is incredibly brave but can also be a bit overwhelming. I’m hoping I can help you see your strength and worth while we navigate all the things life throws our way. I’m Kathy and I have been a social worker for 23 years now. I have been a Licensed Independent Clinical Social Worker for the last 16 years of that time. For the majority of my profession, I have been working in the hospital setting, helping patients find solutions to a wide range of needs. I have seen patients struggle in many different ways in life and helping them has also helped me grow as a social worker. I am passionate about helping people realize they are capable of more than they think. Everyone deserves to see their worth and I would love to work with you to help you see yours.

I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience supporting adults as they navigate anxiety, grief, depression, and major life transitions. I’m also a Certified Anxiety Treatment Professional and have extensive training in grief work, mindfulness‑based approaches, and cognitive behavioral therapy (CBT). My goal is to help clients build the skills and confidence needed to move toward a life that feels more grounded, empowered, and aligned with who they want to be.

Welcome! I'm glad you're here. Taking the first step toward therapy can feel overwhelming, and I'm honored to be part of your journey. My goal is to provide a warm, nonjudgmental, and collaborative space where you feel safe, respected, and empowered to be your authentic self. I work with individuals experiencing anxiety, depression, stress, trauma, life transitions, relationship concerns, self-esteem challenges, and personal growth. I also provide affirming care for LGBTQ+ individuals, including those exploring gender identity, gender expression, and sexual orientation. My approach is collaborative and tailored to your unique needs. Together, we'll build on your strengths, develop effective coping skills, and work toward meaningful, lasting change. I believe healing begins with a trusting therapeutic relationship where you feel heard, accepted, and supported. Whether you're navigating a difficult season, exploring your identity, or seeking personal growth, I'm here to walk alongside you with compassion and respect.

Hi there, welcome in! My name is Ashlee and I have been practicing as a counselor since I graduated from Case Western Reserve University with my Masters in Social Work in 2019. My goal as a thrapist is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgemental space. I currently only work with adults and focus on assisting with depression, anxiety, trauma, individual relationship concerns, personal identity struggles in addition to other areas.

Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.

Hello, I'm Allison. Do you ever find yourself feeling stressed out, overwhelmed, sad, or struggling with life balance? I am here to help you navigate these challenges and work with a variety of issues, including depression, trauma, anxiety, grief, life events, and difficult adjustments. Utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness techniques, I am dedicated to improving the lives of my clients with a flexible, respectful, and genuine approach. Seeing the growing need for mental health support in society, I long to offer support and connection to help guide you through difficult times. My goal is to help you achieve the insight and peace you deserve. It is an honor to be a part of your story, to witness your growth, and to walk beside you on this journey of change. I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor, as well as a Licensed Clinical Mental Health Counselor. My specializations include anxiety, bipolar disorder, depression, family relationships, life transitions, phobias, intimate and romantic relationships, sex and intimacy issues, spirituality, stress, trauma, PTSD, addiction, and anger management. If you're interested in starting this journey together, please reach out, and we can set up a video session to get started. Thank you!

Hi, I am Olena. I understand how overwhelming trauma, PTSD, and painful memories can feel. I’ve found that my niche is helping clients who are tired of feeling stuck, caught in old patterns, or reliving the past. You don’t have to keep carrying the weight of painful memories, past experiences, or emotions that feel impossible to manage alone. My approach is compassionate, collaborative, and person-centered. I believe you are the expert on your own life, and therapy should be a safe space where you feel supported, respected, and empowered throughout your healing process. I look forward to hearing your story.

I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and adults who are carrying anxiety, depression, trauma, ADHD-related struggles, or the weight of trying to manage everything at once. My approach is honest, supportive, and focused on helping you build a life that feels manageable, meaningful, and aligned with who you want to be.

Hi, I’m Chelsea, a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, stress, trauma, and life transitions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT-informed strategies to help clients understand their thoughts and emotions, develop healthier coping skills, and move toward meaningful change. My approach is collaborative, practical, and tailored to each person’s unique goals and strengths.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Hello! I am a Licensed Professional Clinical Counselor-Supervisor based in Ohio. I graduated from Bowling Green State University with a degree in Rehabilitation Counseling. I have been providing therapy services for the past 20 years, 10 of those years spent in university counseling centers. I tend to treat adults who are struggling with life transitions, identity issues, relationship distress, trauma and personality concerns.

I have 16 years of experience supporting children, adolescents, and adults on their journey toward healing and growth. At the heart of my work is a belief that meaningful progress starts with a meaningful connection. I focus on building genuine, trusting relationships that empower clients to identify and reach their personal goals. Whether working with a young child navigating big emotions or an adult facing life's challenges, I bring warmth, dedication, and a deep commitment to meeting each person exactly where they are.

I'm Mark, a Licensed Professional Counselor with a fully telehealth practice serving clients in Arizona and Ohio. Authenticity is the cornerstone of how I practice — I believe that being real, genuine, and vulnerable is essential to any healthy relationship, including the one you have with yourself. My work spans ADHD, Autism, depression, anxiety, self-esteem, relationship issues, and trauma, alongside specialized experience in sex therapy, gender dysphoria, sexual addiction, infidelity, and couples counseling. I'm a sex-positive provider and an ally to the kink, polyamorous, and LGBTQ+ communities.

Hi, I'm Julie D'Anniballe, founder of D'Anniballe Counseling and Wellness. I'm a licensed mental health counselor with over 18 years of experience. Additionally, I am a supervisor for the Kentucky Board of Licensed Professional Clinical Counselors. At D'Anniballe Counseling and Wellness, I prioritize creating a nurturing environment for healing and personal growth. I provide mental health counseling to adults and teens who are seeking support, clarity, and meaningful change in their lives.

Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.

My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.

Hi, I’m Amanda, a Licensed Marriage and Family Therapist (LMFT). I try to help people make sense of their patterns, work through trauma, and create change in their lives. My style is honest, supportive, and pretty down-to-earth. We’ll focus on what you want to work on, at a pace that feels manageable. Together, we’ll look at what’s been keeping you stuck, whether that’s old wounds, relationship dynamics, or habits that don’t serve you anymore. From there, we’ll find ways to move forward that feel realistic and aligned with who you are. You can expect a mix of insight, compassion, and directness from me. My goal is for you to leave sessions feeling more clear, more grounded, and more connected to yourself.

My name is Darcy Smith and I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in the state of Ohio. I am from southern Ohio, and have raised my two sons here as well, ages 19 and 6. My journey in the helping profession began approximately 16 years ago when I started working as a behavioral rehabilitation specialist for a short term substance abuse treatment facility in West Virginia. Following that, I obtained two degrees from Ohio University - an Associate in Arts and Sciences with A Social Science Emphasis, and a Bachelor of Arts in Psychology. After this experience, I worked for approximately 7 years at another local community mental health facility in Ohio where I obtained experience with a variety of levels of care and populations. While doing this, I completed a Master of Education in Counseling and Human Development with an emphasis in Mental Health Counseling (M.Ed.) from Lindsey Wilson College in Kentucky. Those experiences helped me prepare to become CEO and primary therapist of my own practice, Soul Oasis Counseling and Psychotherapy Services, and I am so grateful to be able to continue offering services for our amazing community and my fellow Ohioans. I have partnered with Grow Therapy and am now seeing all my clients exclusively through their platform.

I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.

Hello! My name is McKenzie Thomas and I am a licensed therapist with over six years of experience specializing in the treatment of anxiety, depression, and adjustment disorders. I work with adults and adolescents, particularly those who are navigating the challenges of life transitions, identity, and mental health struggles. As a mixed-race therapist, I bring an understanding of cultural sensitivity and an appreciation for the unique experiences of individuals from diverse backgrounds.

My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.

I'm a Licensed Professional Clinical Counselor striving to help individuals who are struggling with anxiety, depression, stress, relationship issues, life transitions, substance use, and/or overall general mental health. I am passionate about helping others and providing a safe space to navigate through the challenges of life. Your mental health is important, and I'm glad you're exploring options for help. I offer evening and weekend appointments.

Dr. Suzanne Savickas, M.F.A., Ph.D., CRC, LPCC holds a Ph.D. in Counseling and Human Development Services from Kent State University and a Master of Fine Arts in Writing and Poetics with a Concentration in Poetry from Naropa University. Additionally, she earned a Master’s of Education in Vocational Rehabilitation Counseling and is a Certified Rehabilitation Counselor. In her career, she as worked in both the public and private sectors, helping clients with disabilities secure and maintain employment. Dr. Savickas is a Licensed Professional Clinical Counseling working towards her supervision endorsement. She has been practicing in the State of Ohio since 2016, and has worked in the rehabilitation counseling field for the past twenty years. Her speciality lies in mental health and career counseling, utilizing the Life Design Paradigm, The Career Construction Interview, and My Career Story. As the Executive Director and Core Faculty of The Career Construction Network, she adopts an eclectic counseling approach, which incorporates Life Design, narrative therapy, Adlerian Therapy, Emotion-Focused-Therapy, and solution focused therapy, along with creative interventions. Dr. Savickas’ areas of expertise cover career counseling, psychosocial impacts of disabilities, autism spectrum disorders, intellectual disabilities, ADD/ADHD, OCD, chronic illness, chronic pain, adjustment disorders, mood disorders, depression, anxiety, grief/bereavement, post-traumatic stress disorders, adolescent issues (including substance abuse, identity formation, relationship management, and personality disorders), attachment issues, gender identity issues, cultural concerns, spiritual counseling (focusing on Eastern Religions and Buddhism), and conflict management.

For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health struggles from a wide spectrum of personalities and life experiences. Each counseling experience brings challenges and victories. I consider it an honor and privilege to come alongside individuals or couples in need- to help in the healing process through processing trauma, identifying and replacing harmful and self-sabotaging patterns of behavior with restorative ones, providing mediation and advocacy, and offering compassion and accountability. I grew up in Ohio, but now live on a 17 acre homestead in the Ozarks with my wife of 17 years and our 6 children. My personal interests range from video games to lumberjacking. I have enjoyed the time and opportunity to work remotely and start a new chapter in my life with my family figuring out the homesteading chaos.

Hi, I'm Angelica Gray, a Licensed Clinical Social Worker (LCSW/LISW) providing telehealth therapy for adults in Arkansas and Ohio. I specialize in helping individuals heal from trauma, anxiety, depression, and life stressors using evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. My goal is to create a supportive, nonjudgmental space where you can feel understood, develop practical coping skills, and make meaningful, lasting changes.

Hi, I'm a Licensed Professional Clinical Counselor in Ohio. I've been providing outpatient therapy to clients all over Ohio for the past 11 years. I love meeting with people and finding out their personal goals and challenges and then creating a therapeutic approach that is unique to the individual and their needs. Creating a strong alliance with each and every client I see helps me to achieve this. This is what makes therapy successful!

I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.

I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.

Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom. Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected. My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.

If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I provide compassionate counseling for women navigating anxiety, emotional exhaustion, trauma, identity struggles, and life transitions through an integrative and faith-sensitive approach. I have worked with clients aged 6 to 80 in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves.

Drawing on my experience in the field from all age of individuals, couples, and families, I will work with you as a team to create measurable treatment goals while providing care and guidance. I achieved both my Psychology Undergraduate Degree and Master's of Education in Clinical Mental Health and Clinical Rehabilitation. I am currently an independently licensed professional clinical counselor (LPCC).

Hello! My name is Kali Scott and I have been a counselor for the last 8 years with a combination of experience in mental health and substance abuse counseling. I emphasize in providing an empathetic experience to my clients by remaining open minded and supportive. My educational background includes a Bachelors Degree in Substance Abuse Counseling from the University of Cincinnati and a Masters of Education in Counseling and Human Development from Lindsey Wilson College. In addition to being independently licensed as a Professional Counselor (LPCC) and Chemical Dependency Counselor (LICDC), and owner of my private practice, Vision Board Therapeutics, I am a wife and mom of 3 kids.

Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.

If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.

I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, providing a warm, supportive, and practical approach to therapy. My focus is on helping you better understand yourself, your patterns, and your relationships, while also guiding you toward meaningful, lasting change at a pace that feels manageable.

Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

Hello, I’m Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life’s challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-based principles for those who desire it, allowing for holistic support of the mind, body, and spirit. I work collaboratively with clients to better understand patterns, strengthen emotional awareness, and develop practical tools for managing anxiety, depression, stress, grief, and life transitions. I am passionate about helping clients build emotional resilience, strengthen coping skills, and experience meaningful, sustainable growth that extends beyond the therapy room.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

Transformation! Therapy changed my life many years ago. which motivated me to help others do the same. For 28 years, I've had the honor of engaging with people to heal from emotional pain and ineffective patterns that keep them from living the life they long for. My approach is genuine, caring and respectful to clients. You'll be accepted and we'll start right where you are and with your story. My interventions are based on clinical evidence, and you can read about the proven methods I use below. However, because of my experience as a client, I know it takes a real connection and genuine kindness to make it all work.

Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.

My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.

I am a compassionate, empathetic, and culturally sensitive therapist with experience supporting adolescents and adults navigating anxiety, depression, trauma, stress, substance use, relationship challenges, self-esteem concerns, and major life transitions. I believe therapy should be a safe, nonjudgmental, and collaborative space where clients feel genuinely heard, valued, respected, and empowered throughout their healing journey. My approach focuses on helping clients develop healthier coping skills, improve emotional regulation, strengthen communication and relationships, increase self-awareness, and build resilience during difficult seasons of life. I strive to create a warm and supportive environment where clients can openly process challenges, identify personal strengths, and work toward meaningful, lasting positive change. My goal is to equip individuals with practical tools and confidence to improve their emotional well-being, relationships, daily functioning, and overall quality of life.

My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

Hi, I'm Jason. I'm a Licensed Independent Social Worker with Supervisory designation (LISW-S) based in Ohio. Over the past 8 years, I've had the privilege of helping adults and couples navigate anxiety, depression, grief, relationship challenges, life transitions, trauma, and the stress that can come with everyday life. Before becoming a therapist, I spent years working in manufacturing. That experience gave me an appreciation for how difficult it can be to make big life changes and start over. Since then, I've worked extensively in medical social work and hospice, supporting individuals and families through some of life's most challenging moments. Those experiences continue to shape the empathy, perspective, and compassion I bring to therapy. I work with adults and couples from a variety of backgrounds and tailor therapy to each person's unique needs. My approach is collaborative, drawing primarily from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), and Strengths-Based Therapy. I believe meaningful change begins with feeling understood, so my goal is to create a supportive, nonjudgmental space where we can better understand what's keeping you stuck, build on your strengths, and develop practical tools to help you move forward. Whether you're feeling overwhelmed, navigating a difficult relationship, adjusting to a major life change, or simply looking for someone to help you make sense of what you're experiencing, I'm here to support you as we work toward meaningful, lasting change.

In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.