I am a licensed independent Social Worker who has worked in adoption, foster care, child welfare and adult crisis arena. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.

I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for Neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold certifications as an Autism Spectrum Disorder Clinical Specialist, ADHD Certified Clinical Service Provider and ADHD Practitioner, focusing on supporting individuals with ADHD, Autism, and co-occurring disorders such as anxiety, depression, PTSD, Bipolar Disorder, and adjustment disorder.

Hi! I’m a Licensed Independent Social Worker (LISW) based in Ohio. I earned my Master’s in Social Work from the University of Southern California and have been practicing for over four years. My focus is on providing compassionate support to children, youth, families, young adults, adults, and older adults who are dealing with depression and anxiety. I am dedicated to helping my clients build resilience and develop effective strategies for managing their mental health challenges. Through a collaborative and personalized approach, I aim to guide you toward greater emotional well-being and a more fulfilling life. My goal is to create a safe and empathetic space where we can work together to address your unique needs and achieve meaningful progress.

I know life can be overwhelming, especially during big changes or when anxiety, depression, trauma, imposter syndrome, or low self-esteem take a toll. If you're an adult (18+) feeling stuck or weighed down, you're not alone. I'm here to help you make meaningful changes, break free from negative thought patterns, and build self-compassion. Together, we’ll address stress and anxiety, guiding you toward a life aligned with your goals. You deserve support that meets you where you are and helps you achieve lasting emotional well-being.

Dr. Knight is a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, realignment and healthier leadership. Born in South Africa, Dr. Mirriam Knight is a licensed clinical psychologist a certified transformational coach with the John Maxwell Team, with over 17 years of experience in mental health and wellness, as well as over 15 years working with governmental and non-profit organizations maximizing results. Dr. Knight's mission is to heal and empower individuals to live a life of destiny, addressing wounds, blockages and areas of personal, interpersonal and organizational dysfunction that are preventing optimal wellness and wholeness. She is an advocate for transformation and change, and is committed to breaking barriers, challenging oppressive systems, and helping people discover their voice and God-given assignment and begin to operate in it fully.

Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I earned my Bachelor of Science in Criminal Justice & Psychology at Rutgers University and my Master of Social Work degree from Rutgers University. I have been practicing for 8 years. My clinical experience has been working with individuals with anxiety, depression, ADHD, PTSD, self-esteem issues, acculturation challenges, and relationship challenges.

Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.

Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Based, Solution Focused Therapy, Cognitive Behavioral Therapy, and Brainspotting to assist individuals in improving their daily life. I have worked in a variety of settings including individual, group, and intensive outpatient programming. I am passionate about empowering individuals to be the expert in their life.

Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my M.S. in Clinical Mental Health in 2013. After spending time working in a community mental health setting, I decided it was time to move into private practice in 2019. Best career decision I've made so far!

I am a Northeast Ohio psychotherapist committed to helping individuals, couples and families to heal and I offer support for past traumatic experiences, hurt, and uncovering/ resolving underlying issues. I help clients to build healthier relationships with themselves and others. My work focuses on changing maladaptive behavioral habits, thinking patterns and beliefs that make life more difficult and challenging. I am excited to empower clients to build the life and relationships they want and deserve. I believe in taking a collaborative cognitive, dialectical, behavioral, and systemic approach to helping clients to build healthier patterns of thinking, feeling and behaving, improve self-assurance and confidence and achieve their goals one session at a timef. I’m passionate about transforming mindsets, building self-awareness and improving relationships.

Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Ohio University and have been practicing for 5 years. I help individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care no matter their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.

Hello! I am a licensed therapist in the state of Ohio. I have been licensed for over 16 years and am currently working on my doctorate on Community Care and Counseling with a focus in Traumatology. I am a culturally and spiritually sensitive therapist who focuses on the areas of depression, anxiety, and trauma. My style is very relaxed and compassionate while utilizing techniques to help you reframe your thinking and explore your emotions to help you feel better, make better choices, and ultimately become a better you!

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily tasks and managing your relationships? Are you feeling overwhelmed day to day? Life can be difficult to manage. I love helping anyone who is trying to balance parenthood and postpartum life, but enjoy working with anyone experiencing life transitions. I mix cognitive strategies with solution-focused techniques to promote healthy coping skills, challenge negative thoughts and create space for change to make life just a little more manageable. Whether you are facing depression, anxiety, relationship challenges or problems with executive functioning (things like focus, task initiation, prioritization, and motivation), I can help guide you to finding ways to tackle your challenges. I would love to team up and help you become your best self!

I'm a social worker with over 45 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, what many people call spiritual (your most deeply held beliefs and values), and socially, as a member of your community. I have training and experience in a variety of treatments which are evidence-based. I can also do dreamwork and art therapy if this is something that is appealing to you, but I have to say up front that these, while very well known, do not have the same degree of corroboration as evidence-based practices. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It has been one of the great honors of my life to have received the trust of so many who have endured trauma, and to have been a part of their healing.

I serve the young adult population, ages 18 to 35. This is a critical time in life where our decisions today effect our future for years to come. This age group is overlooked, often because society says you should be having "the time of your life." The reality is that young adulthood can be tumultuous and existential. Together, we will reveal your core values, examine family dynamics, determine goals, and prove that you have what we need to get you on the path to your desired future.

Hi, I'm Nikki. Life may come with loads of challenges that can be difficult to navigate, especially when you're feeling anxious, depressed, or fearful of what it may throw at you. It can be very hard to express yourself, not only to your loved ones but also to be your authentic self. I understand just how hard it is to connect with people in the world or find meaning in your life when you're struggling just to get by. Together, we can try to make what seems impossible...possible. I hold an MSW and am a Licensed Independent Social Worker. My approach to therapy is grounded in empathy and understanding. I believe in creating a safe and supportive space where you can explore your feelings and experiences without judgment. Whether you're dealing with a specific issue or just need someone to talk to, I'm here to help. In our sessions, you can expect a collaborative and personalized approach. We'll work together to identify your goals and develop strategies to achieve them. I believe in the power of therapy to transform lives, and I'm committed to supporting you on your journey to healing and growth. If you're ready to take the first step towards a better future, I'm here to support you. Let's work together to make what seems impossible...possible.

Hi! I'm Rachel Richard, First, I'd like to commend you on taking the first step of your journey to improve your mental health and to achieve your personal goals. I know taking that first step can be difficult. Life isn't easy and sometimes even the strongest of people need a little help navigating life's challenges. Starting therapy can be both scary and empowering at the same time but I assure you, you have come to the right place! I strive to create a safe and welcoming environment that will allow you to explore and connect with your thoughts and feelings and overcome obstacles and concerns related to anxiety, depression, trauma, life stressors/changes, self-esteem, and/or self-care. I will use empathy and compassion along with evidence-based practices to help you improve your quality of life and achieve your goals.

My name is Alahya Steele Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

Hello, I'm Nicole. Do you feel overwhelmed, pushing others away though lonelier than ever, constantly in survival mode, beating yourself up, missing your old self, or trying harder but still feeling worse? I empower you to renew confidence, heal your true self, and gain effective coping skills to thrive in life instead of simply survive. I integrate trauma interventions, changing negative beliefs, spirituality as preferred, and teaching effective coping skills to feel your best. Seeking therapy can be scary but I am here to help you grow to your healthiest self. You have found the safe place to be yourself and feel the acceptance you deserve. I'll meet you with compassion and evidence based interventions to overcome barriers to your true self. I look forward to working with you.

HI! I am a licensed clinical social worker with my Bachelor's and Master's Degrees in Social Work. I have worked in the field of mental health for 15 years and look forward to helping new clients achieve their goals and aspirations for their mental well-being and overall life. I have worked with individuals, couples, and families and people of all ages and backgrounds.

My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.

I am a queer, immigrant, gender non-conforming therapist focusing on trauma, identity-struggles, neurodiversity and personality disorders. I believe in care that is evidence-based and that can help my clients reach their goals. I help people identify how their past experiences are influencing their present, and recognizing things that truly matter to them. I focus on helping a person use that insight into working towards healing from the past, and building towards a hopeful future. I see myself as someone who joins my clients on their life journey and serve their needs in their attempt to improve their lives.

My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about change, and believe people can change any behavior not working in their life. I started my career working in community mental health where I worked with individuals with severe and persistent mental illness, and gained a great deal of experience helping individuals manage symptoms of hallucinations, delusions, severe depression symptoms, and severe anxiety symptoms. From 2007-2015 I did mainly group counseling sessions, and some individual counseling sessions using evidence based practices. From 2015-2021, I have worked as an Outpatient Therapist where I have worked with children, adults, and families in a community mental health setting. Since 2021, I have worked in my own private practice, where I have continued working with clients using mainly telehealth services. I have really enjoyed the ability to reach clients throughout Ohio and Florida. I continue to use CBT, DBT, Mindfulness, and other techniques to assist my clients in reaching their therapeutic goals.

I have been working in this field for over a decade in various different roles. I have started my career as working with physically disabled youth in college. I then moved on to working with developmentally disabled adults. I then moved into a role as a case manager who specialized in working with transistional aged youth (teenagers who are becoming adults). After spending a little over five years in that position, I obtained my master's degreee in social work and became a licensed clinical social worker. In August of 2020, I transistioned into

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

I'm Maggie, a licensed social worker with over 10 years of experience in my field. With a person-centered approach, I focus on empowering you to navigate life's complexities. Whether you're facing anxiety, depression, relationship struggles, or looking for greater clarity in your life, I'm here to work alongside you. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.

Hi there I'm Cheriece Moore. and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yourself on taking this important step toward improving your or your loved one's mental well-being. It's understandable to experience a range of emotions as you begin therapy, but know that this is a brave, incredibly empowering and positive choice. And remember you're not alone in this journey. A little more about me. I am a Licensed Independent Social Worker and I have been practicing individual, group and family therapy for the past 14 years. I strive to create a safe and welcoming environment that allows individuals/couples/families to explore obstacles with concerns related to their mental, physical, emotional and spiritual health. I try to provide a holistic approach for individuals to ensure that we are able to collaborate on all areas that you may want to address. I enjoy working with individuals from all walks of life/ genders/backgrounds/religions, and many more. I also enjoy working with women. Being a woman and a person of color allows me to approach my work with profound empathy and a commitment to advocating for those who share similar backgrounds. Counseling provides a safe space to explore your inner world and discover your true potential. Therapy can be a tool to unlock your strength and create a life that feels meaningful and authentic. if you are seeking that kind of transformation, I'm ready to partner with you when you are.

I am a compassionate therapist with over seven years of experience, specializing in integrative, neurodivergence-affirming, and trauma-informed care. I work closely with individuals, couples, and families, helping them navigate challenges such as anxiety, ADHD, Autism, eating disorders, and relational struggles. My approach blends evidence-based methods like Cognitive Behavioral Therapy (CBT), Relational therapy, Attachment-based therapy, and trauma-informed care with holistic mind-body techniques. I strive to create a safe, empowering space where clients feel seen, understood, and supported. My work is culturally sensitive and strengths-based, honoring each person’s unique background, needs, and experiences. By integrating emotional awareness, practical tools, and healing-focused practices, I help clients reconnect with their strengths, improve relationships, and experience meaningful transformation.

The past 7 years have been the most rewarding helping people solve life concerns. Whether it be Depression, Anxiety, Abuse, Trauma, Addiction, Relationships, Psychosis or managing everyday life. Let me help you. I specialize in Faith Based, CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need. I’ve always been passionate about helping others solve their problems, so when I decided to pursue therapy, I knew I had discovered my purpose. I ask you to give me the opportunity to walk the path alongside you, helping you along the way to reach your goals. It takes work but I will be there to assist you towards living the life you desire and deserve.

Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Lucas County Juvenile Court and other community mental health agencies, assessing, diagnosing and treating a variety of emotional and behavioral issues. I have been privileged to have worked with adults, adolescents and children as they have navigated through various traumas and other life challenges. My therapeutic focus is based on assisting my clients by finding and maintaining a healthy Mind/Body/Spirit healing and balance. This involves using appropriate therapeutic interventions based on diagnosis to stabilize symptoms and use of coping strategies and self-care to maintain and thrive!

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

I’m a licensed mental health counselor dedicated to helping individuals navigate life’s challenges and achieve personal growth. I specialize in working with clients dealing with anxiety, depression, adult attention-deficit hyperactivity disorder, life transitions, and relationship difficulties. My approach is tailored to each person’s unique needs, using evidence-based techniques to support you in finding clarity, building resilience, and reaching your goals. My goal is to create a safe, empathetic, and non-judgmental space where you can feel comfortable exploring your thoughts and emotions while building skills to achieve meaningful and lasting change in your life.

Hi, I’m Lorrin. I want to help empower you to feel more like yourself. I work with clients from a systemic point of view. My clients present with a variety of issues including but not limited to anxiety, depression, trauma, grief, adjustment concerns, relationship problems, and communication issues. I take an eclectic approach to therapy by using techniques from several treatment modalities to help you heal from trauma, find balance, and discover skills to help cope with a variety of struggles. I specialize in helping clients with communication and relationship issues learn to function more cohesively within their relationships through the development of clear boundaries. We will work as a team to help you reprocess past trauma, make connections that help you function better, and restructure unhealthy thought processes. My job is to assist you in forming adaptive coping skills, healthy thinking styles, effective communication, clear boundaries, as well as a sense of self-compassion and empowerment. I’m glad you’re here!

Hi. I am a Licensed Independent Social Worker in Ohio. I have worked extensively with adolescents and young adults who have had issues with trauma and loss in childhood. I also have much experience in working with depression, anxiety and loss. I have a special interest in working with anyone touched by adoption as I am an adoptee myself. It is very gratifying to see people of all ages overcome obstacles and to become the best version of themselves. I feel that one of my strengths is being able to put people at ease and being able to support them through the therapeutic process.

Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene University. I have been working in the field of social work for 30ish years. I help youth and young adults struggling with a variety of different issues like self-esteem, anxiety, independent living, family issues, problem sexual behaviors, juvenile delinquency and non-suicidal self-harm. An interesting thing about me is that I have worked with youth who were living as Vampires, no judgement, just interesting!

Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 7 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.

Hello, I'm Anita, and I'm here to help you navigate the path to a healthier and more fulfilling life. I earned my Master's Degree in Social Work from San Diego State University and have experience working with individuals facing serious mental health and addiction issues. I understand that finding stability and peace can sometimes feel overwhelming, but together, we can explore the best ways to improve your mental health and addiction through therapy sessions that are centered on you and your unique needs. If you are ready to live a healthier life, I am available to meet with you. You can schedule your appointment by video or in-person sessions if you reside in the Columbus area of Ohio. My office is in Dublin, Ohio.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

Hi! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Miami University and have been practicing in the field of Social Work for 7 years. I help adolescents - older adults struggling with anxiety, depression, life changes, stress, trauma processing and more to life healthier and more full lives. I am an advocate and counselor. I come from a person-centered, humanistic approach and a strengths-based framework. I utilize connection, experience and the latest research to work with clients towards hope and healing. I have a heart for others to be known and heard and thoroughly value meeting others where they are. I am so grateful for this work and privilege to be a part of another's healing story, even for just a blip. Personally, I enjoy being with my family, traveling and doing anything outdoors, and creating spaces for others to gather and share a meal with.

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

I believe counseling is a holistic effort between the therapist and the people seeking services. I believe each person deserves respect and guidance on their individual journey. I know taking that first step towards change is typically the hardest step of all, but you are here doing the hard things! I am a licensed professional counselor in the State of Ohio (E.2102685). I received my Masters of Science in Clinical Mental Health Counseling from Wright State University in 2019.

Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someone in your corner helping with regaining self care, self worth, balance among change and the courage to forge ahead is paramount when dealing with challenges in this thing called "life". I am easy going and sometimes I can be funny. I love my job and feel honored to be able to work alongside remarkable people each day. I learn something new with each and every person and feel that therapy is a collaboration of strengths between therapist and client.

Hi I am a Licensed Clinical Social Worker. I received my Masters from Grambling State University in Grambling, Louisiana. I am dedicated clinician with more than 10 years of experience in a variety of behavioral/ mental health concerns. I enjoy helping people overcome the challenges that inevitably occur in life. My goal is to provide client with guidance, skills, and education to deal with the challenges.

Hi there! I'm Victoria, a licensed independent social worker (LISW) in Ohio. I received my Masters from Case Western Reserve University in 2021 and have been in practice ever since. In my spare time, you can find me trying to keep my houseplants alive, diving in to a fantasy novel, or reading astrological charts. If you are looking to get to know yourself on a deeper level, explore past trauma, or just learn some new ways to care for yourself, you've found the right place!

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 12 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to help! Working together we can find ways to get you back on the right path and living your best life. I love watching people realize the strength they have to push forward and cope with all of life's ups and downs. I treat each client as a unique individual who is the expert of their life. Working together we come up with goals that address the areas you need assistance in and design the treatment that is most relevant to you. I am well versed in CBT, DBT and ACT modalities and work with each client to identify what speaks to them and their needs. Reaching out was the first step in your journey. I can't wait to be part of your healing process!