(she/her)
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
The first session is going to be the most structured—think of it like an interview. You’re figuring out if I’m the right fit for your team before we dive into deeper work. I’ll ask a lot of foundational questions to get to know you, your background, and what you want to get out of therapy. You can expect a space that’s open, nonjudgmental, and curious—where we’re building a foundation for trust, honesty, and growth.
What sets me apart is that I’ve lived it. I bring not just clinical experience—from hospitals to community settings—but a deep, personal understanding of the challenges my clients face. I’m down-to-earth, honest, and not afraid to be direct (or crack a well-timed, slightly dark joke). I’ll go the extra mile to make sure our work together is meaningful, and I’ll always keep it real—because that’s how real change happens.
My work is centered around supporting people whose experiences, identities, and relationships are often misunderstood or overlooked. I am especially drawn to working with LGBTQ+ clients, parentless adults, and children and adults connected to foster care or adoption. I also welcome sex workers and individuals in open or polyamorous relationships, offering a space rooted in respect, affirmation, and openness. I believe therapy should be a place where you do not have to explain away who you are just to be met with compassion and care.
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients recognize how their thoughts influence their emotions and behaviors. Together, we explore patterns that may be holding you back and develop practical, evidence-based tools to shift those patterns. I aim to create a safe, supportive space where you feel empowered to challenge negative thinking and build healthier, more effective coping strategies. Whether you're managing anxiety, depression, or life transitions, CBT can offer structured guidance and measurable progress toward your goals.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a type of therapy that helps people process upsetting or traumatic memories so they stop feeling so intense, overwhelming, or “stuck.” EMDR is like running a system update on painful memories so they stop hijacking your emotional CPU and become just that — memories, not ongoing threats.
11 ratings with written reviews
March 13, 2026
I enjoy my sessions with Gina because she's knowledgeable and truly hears me. I always feel so much better after our conversation. She's Top Notch in my book
March 11, 2026
Gina is great! 1st session, but I think we've established an effective plan
November 18, 2025
I've been seeing Gina for about 2 months now and I am so glad I switched to Grow Therapy and met her. She has been extremely helpful and insightful. She's real and she listens to everything you have to say. I have looked forward to every appointment with her.