Nicole Fogel
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client.
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth.
We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.
First session
The first session will be focused on building rapport. It is my goal to make sure that my client/clients are comfortable in this new setting.
Strengths
My greatest strengths as a provider are that I am a good listener, creative, and dedicated. It is my primary objective to look at each case individually to design a treatment plan that will work for that client and/or couple. I want people to succeed with their mental health goals.
Ideal clients
The ideal client would be someone who is ready to move forward in their quest to achieve positive strides with their mental health.
Treatment methods
Cognitive Behavioral (CBT)
This is a modality that I have used for years related to anxiety and depression, just to name a few.
Acceptance and commitment (ACT)
ACT is related to traditional therapy and CBT. It utilizes skills that the client already presents with and helps the client to stop avoiding and denying the realities of the challenges they are having.
Christian Counseling
While this is not the only type of counseling I provide at my practice, it is one of several modalities that I am able to utilize.
Couples Counseling
Couples counseling has been something that has been a passion of mine for 6+ years now. I use the Gottman method, as well as imago therapy, and several other modalities specific to couples counseling.
Strength-Based
Strength-based therapy is a method of working directly with the client's strengths.
Location
Virtual sessions