I am a compassionate therapist with over seven years of experience, specializing in integrative, neurodivergence-affirming, and trauma-informed care. I work closely with individuals, couples, and families, helping them navigate challenges such as anxiety, ADHD, Autism, eating disorders, and relational struggles. My approach blends evidence-based methods like Cognitive Behavioral Therapy (CBT), Relational therapy, Attachment-based therapy, and trauma-informed care with holistic mind-body techniques.
I strive to create a safe, empowering space where clients feel seen, understood, and supported. My work is culturally sensitive and strengths-based, honoring each person’s unique background, needs, and experiences. By integrating emotional awareness, practical tools, and healing-focused practices, I help clients reconnect with their strengths, improve relationships, and experience meaningful transformation.