Licensed to practice in Ohio and accepts 41 insurances. Specializes in Couples Counseling, Depression, Trauma and PTSD
(she/her)
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication. My work ranges from problem solving and solution-focused, to deeper dynamic work that seeks understanding of self and relationship patterns and boundaries. In my couple's work, I focus on dismantling barriers to communication and addressing the needs of the individuals in the relationship as well as the relationship itself. Pronouns: She/Her/Hers My focus is to work with clients toward regaining balance, identifying strengths and providing interventions specific to the client’s needs. I work to provide an atmosphere that is inviting and non-biased. I am here to listen and ask reflective questions to guide you toward your best self.
The first session is an intake session. I need to gather information and hear as much of your story as possible so I typically rely on a narrative method. I ask a few important questions and rely on your narrative account of the situation to answer other important questions. Before our initial session, I will review your intake paperwork to allow me more time to listen.
I am a great listener who is willing to delicately challenge and support the thought processes of my clients.
I work well with many client types. I work well with clients who are willing even if unable to easily think through catalysts for issues.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Buckeye Health Plan
Buckeye Health Plan (Managed Medicaid)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Medicaid - Buckeye Health Plan
Medical Mutual of Ohio
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
The ACT method is used in my practice as an eclectic and humanistic approach to help people accept and move on from negative experiences.
I use CBT as a treatment for depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
Couples counseling is an effective method of helping couples better connect and understand one another and themselves.
Eye movement desensitization and reprocessing (EMDR) therapy involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help clients heal from trauma or other distressing life experiences.
I use family therapy to assist families in learning and relearning how to connect and engage with one another. We focus on the improvement of interfamilial relationships and behaviors.
4 ratings with written reviews
May 7, 2026
Authenticity and solution-oriented is so important to my success in therapy. Ms. Soto and I have real conversations in our sessions as well as getting to the issues.
April 2, 2025
Therapist took time to listen, hear and provide input plus resources.
February 13, 2025
I love that I can pour my whole heart out without being judge.