Roshanda May, LPC - Therapist at Grow Therapy

Roshanda May

Roshanda May

(she/her)

LPC
3 years of experience
Warm
Empowering
Virtual

Hi! I am Licensed Professional Counselor. I specialize in working with women, men, and teens with ADHD, Depression, Anxiety, Eating Disorders. Whether you're struggling with daily stressors or facing more complex challenges, I am here to offer support, guidance, and practical tools to help you be the best version of yourself. Take the journey with me to rediscover you and make yourself a priority.

What can clients expect to take away from sessions with you?

In your first session, you would have the opportunity to share who you are and the challenges you are currently facing. From there we will determine an appropriate treatment plan that fit your needs.

Explain to clients what areas you feel are your biggest strengths.

My strengths are that I am a compassionate and empathetic individual. I aimed to teach clients how to work towards reaching self- efficacy at a pace that is comfortable for them. We’ll work towards unlocking your full potential and cultivating a greater sense of well-being. It is time to live the life you desire!

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In our sessions, we will work together to identify and challenge negative thought patterns and beliefs that may be contributing to your distress. By gaining insight into the connection between your thoughts and emotions, you'll learn practical skills to shift perspective, manage stress, and develop healthier coping strategies. I am available for in person sessions on Wednesdays in Stonecrest.