I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.

What can clients expect to take away from sessions with you?

Starting counseling can often feel overwhelming, but I aim to make the process as comfortable as possible. In our first session, I will begin with a brief introduction and overview of how we’ll work together. You can expect a supportive and empathetic environment where we will engage in conversation to explore the challenges you’re facing and discuss goals that would be beneficial for you. This initial meeting is an opportunity to understand your needs and begin building a foundation for our work together.

Explain to clients what areas you feel are your biggest strengths.

My nonjudgmental, supportive, and compassionate approach helps me build and sustain strong therapeutic relationships. With a client-centered focus, I deeply respect and understand the challenges of change. I create an open and safe space where clients can freely express themselves. I gently encourage clients to tap into their potential and try out new skills, supporting their growth and development.

About Tammy Blau