LPCC, 4 years of experience
New to Grow
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy to talk to — someone who helps them feel safe, seen, and understood. In our work together, I’ll help you untangle what feels heavy, release what no longer serves you, and reconnect with your true self. My passion is helping you move from simply surviving to creating a life that feels grounded, abundant, and aligned with who you really are.
Your first session is about taking a breath and knowing you don’t have to carry everything alone. You don’t need to have it all figured out — just come as you are. I’ll ask some thoughtful, gentle questions to get to know your story, what brought you here, and what you hope to gain from therapy. By the end, you’ll walk away with a clearer sense of what therapy with me looks like and the reassurance that you finally have a partner in this process.
What sets me apart is the way I bring compassion and clarity together. In our work, you’ll find a space soft enough to rest in your vulnerability, yet steady enough to support your next steps forward. My approach is holistic — I see beyond the surface, helping you weave mind, body, and spirit into the healing process. I blend evidence-based tools with intuitive guidance, so therapy is never one-size-fits-all, but uniquely shaped for you. Clients often tell me I mirror their struggles back to them in a way that feels lighter, clearer, and more manageable. With me, therapy isn’t just about coping with life — it’s about transforming it.
I work best with people who give so much to others but often struggle to make space for themselves. On the outside, you may look strong and capable, but inside you might feel stressed, disconnected, or stuck in old patterns that no longer fit. My clients usually come to me wanting balance, healthier relationships, and the freedom to finally feel at ease in their own skin. If you’ve ever thought, “I know there’s more to life than this,” you’re exactly who I love to work with. Together, we’ll create the clarity, peace, and confidence you’ve been craving.
Cognitive Behavioral Therapy will help reshape both conscious and unconscious beliefs to increase the likelihood of relieving stress and accomplishing goals.