CBT Therapy in Ohio

Do you struggle with anxiety, intrusive thoughts, OCD, depression, or trauma that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed and lost just trying to get through the day or by the thought that there’s no light at the end of the tunnel? Do you wonder whether life could be more meaningful and fulfilling? People all over are stressed and frustrated about their anxiety, OCD, finding their place in life, or moving past their trauma. I believe people have the capacity to make challenging, life-enhancing changes. I am here to guide and support you, so you are not alone.

Are you seeking answers to the complexities of life? Are you working through the pain of loss? Are you trying to discover your vision for your life? Have you lost faith in God and are working to believe again? Do you constantly worry or fear the unknown? Let me join you in discovering your next steps in holistically resolving these key issues. I won't tell you what to do, but I will certainly help guide you to the place that feels most helpful.

Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help. I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.

Hello and welcome! I am a Licensed Professional Clinical Counselor and Certified Clinical Trauma Specialist in Ohio and South Carolina with over 23 years of therapeutic experience and education in the mental health field. I specialize in providing online therapy for women struggling with trauma, depression, anxiety, self-esteem issues, relationship stress, family issues, parenting stress, workplace stress, and issues with feeling overwhelmed and burned-out.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.

I am a licensed independent Social Worker who has worked in child welfare and adult crisis emergency services for the past 14 years. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.

I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as a way to meet lots of new clients. I have worked privately and in the community with individuals, families, and couples. I have worked with adults and children and have experience in prisons and juvenile detention facilities, inpatient psychiatric facilities, and schools. I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, marriage, co-parenting, life transition, teen issues, grief, career counseling, & domestic violence.

Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigate challenges like anxiety, stress, Behavioral issues and life transitions using a supportive, solution-focused approach. My goal is to create a safe and affirming space where clients feel heard, empowered, and equipped with practical tools for healing and growth.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the people with whom I work. Some need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need? I believe the interpersonal connection between counselor and client can be healing in and of itself. People are ones that hurt us, we're also the ones that heal each other.

Hello! I’m based in North Canton, Ohio, and I bring a unique perspective to my practice as a retired military veteran. I hold a doctorate from the University of Kentucky. I enjoy working with young adults, adolescents, and older adults as they navigate challenges and work toward personal growth. I’m passionate about supporting you through life transitions, and my approach is collaborative, supportive, and tailored to meet you where you are. If you're looking for a safe space to be heard, understood, and supported, I’d be honored to walk alongside you in your journey. I specialize in treating anxiety, depression, and trauma, using evidence-based approaches to help clients build resilience and develop effective coping strategies. Whether you’re managing the stress of a significant life transition, recovering from trauma, or seeking support for emotional well-being, I’m here to guide you on your journey toward healing and empowering growth.

Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.

I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart. I work with men who are overwhelmed, burned out, or angry and don’t know why. Men who feel stuck in their heads, disconnected from the people they love, or like they’re always one step away from snapping. Some are facing divorce. Others are trying to be better dads, partners, or sons, but they often feel like they’re failing. Many were pushed into therapy by someone who cares about them. Almost all of them stay once they realize it helps. My approach is practical, honest, and built for the real world. I use tools from CBT, mindfulness, and solution-focused therapy, plus a good dose of common sense to help you understand what’s going on and actually do something about it. No psychobabble. No lectures. Just straight talk and strategies that work. If you're tired of feeling angry, lost, or numb, it's going to be okay. You're not broken, and you're not alone. This isn’t about becoming someone else. It’s about finding your footing and getting back to who you were before life got so heavy.

Hi there! I’m a Licensed Professional Counselor with a passion for helping individuals navigate life’s challenges and reconnect with their most empowered selves. I specialize in working with adults experiencing ADHD, Depression, Anxiety, Binge Eating Disorder and women’s issues, including identity, life transitions, self-worth, and emotional overwhelm. Whether you're managing the weight of daily stressors, navigating complex emotional patterns, or feeling stuck in cycles that no longer serve you, I provide a warm, collaborative space where your experiences are heard and validated. Together, we’ll explore the root of what’s holding you back and work toward practical, personalized strategies to help you move forward with clarity and confidence. My goal is to support you in rediscovering your voice, setting healthy boundaries, and prioritizing your well-being without guilt. Therapy is not just about coping — it's about thriving. Let’s take the journey together — to heal, to grow, and to put you back at the center of your life.

Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.

Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.

I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you. I am dedicated to providing a safe and supportive environment where clients can explore their thoughts and feelings. With a focus on evidence-based practices, I help individuals navigate life's challenges, improve their mental well-being, and develop coping strategies. My goal is to foster self-discovery and resilience, empowering clients to achieve their personal growth and establish fulfilling relationships.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.

I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them right where they are. I've worked closely with people since college (over 15 years ago) through private practices, group practice, churches, rehab. centers, camps, & conferences. I have training/skills to comfortably work with teens, allowing me to get to know them in a very authentic way. I have extensive experience working using CBT & EMDR methods & I have expertise in anxiety, relationship issues, & traumatic experiences that you need to work through! Prior to becoming a therapist, I worked in youth ministry at a 17,000-member church in Newport Beach, CA and fell in love working with people and I wanted to contribute to people's lives in an even deeper way, not only through a ministry context but through professional counseling in a 1/1 setting. It has been deeply enriching ever since!

I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.

Hello, my name is Erin Prindiville. I have been in the mental health field for 15 years. I've worked in many different settings and with different populations. I've always enjoyed working with people and learning new things daily. When I am not meeting with clients, I spend time with my family and friends, especially my 2 German Shepherds. Self-care is very important and I try to incorporate it in daily life.

Hi! Welcome to my page! My name is Sophie. I am a currently independently licensed in FL, OH and IN. My goal is to be a level sounding board and safe place for you! I work collaboratively with my clients to meet their goals. It is so important to feel heard and validated. My hope is to provide that for you! I hope to make you feel empowered through our work together. I know it is not always easy to ask for help, you are so brave for doing so. I received a BA in Psychology and a M.Ed. in rehabilitation counseling and mental health counseling from FAU. I love working with all people. My interests include: mood disorders, anxiety, OCD, chronic pain, fertility issues/women’s health, relationship/family issues and trauma. I love helping people find solutions to life's problems and teaching skills to aid in symptom reduction! I would love to meet you and see if we are a good fit! Office hours are Tuesdays and Wednesdays from 9:00 AM to 5:00 PM Eastern Standard Time. I only work virtually, feel free to reach out if you don't see a day or time that works for you.

Hello, my name is David and I provide counseling services to a variety of age groups, but I specifically provide services to adolescents, adults, and the elderly. I strive to provide individuals, couples and families with the skills to not only cope with their mental health challenges, but also empower them to create their own paths in life. I am a person-centered clinician that seeks to fully understand my client’s needs and goals. I have completed additional training to help me provide the best possible counseling in areas that focus on behavioral issues, and working with couples. I also have a degree in special education and taught for nine years, and most of those years were spent working with students that had emotional needs. My counseling approach is holistic, meaning that my goal is to help you learn more about yourself and build off of where you are.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

Hello and Welcome! I am a Licensed Professional Counselor for the state of Pennsylvania. For the past 15 years, I have been working with adolescents and adults that have struggled with domestic abuse and have symptoms of trauma such as PTSD, depression, anxiety, low self-worth, mistrust, and hopelessness, by helping them find their purpose and their "WHY". I help those who find it difficult to work through toxic or unhealthy relationships rather it be professionally or personally. I work with clients that experience emotional pain through their past trauma and help them break free from their pain where they regain their spark and power. Working with me, I will help you transform your emotional trauma into your strength. I have successfully helped clients write their stories, which are now books, about their past trauma and they have shared their stories with others so they too could encourage others to share their story and get the help they need, as there is power in sharing with others who are in similar situations. Again, it's about transforming emotional pain into power and strength. My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. As a mental health therapist, I'm here to empower you to see yourself as a being with a powerful life story. As we embark on your therapeutic journey together, I will always let you take the lead, after all, you are the expert on your own story. I won't always have the answers, but I will make a safe space for you to find them for yourself.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Hi, I am a Licensed Independent Social Worker in the state of Ohio. I have over 7 years of experience working in trauma-informed care, and with families. Women tend to prioritize the needs of everyone else in their life, and put their own needs last. I am here to make your needs a priority and help you live a thriving successful life no matter what your role is.

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with empathy and connection to assist in growth. Life can be difficult most days, but some days and seasons life can be overwhelming. When life gets overwhelming sometimes we need to reach out to an outside source for help and guidance. I am here to provide that help and guidance that may be needed during a specific difficult season of life.

I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.

I’m a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidence-based methods—tailored to each client’s needs—to address issues like anxiety, relationship conflict, family dynamics, and faith-related concerns. Whether you’re feeling stuck or simply ready for growth, I aim to create a space where you feel heard, supported, and empowered to make meaningful, lasting change.

Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.

I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

I’m a licensed psychotherapist with a history of helping Veterans, First Responders, and individuals seeking meaning and purpose in their lives. In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where clients can navigate challenges, build strength, and achieve their personal goals. My goal is to help you find balance, purpose, and fulfillment in every area of your life.

I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a school social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Before that, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.

Hi! I am licensed mental health counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

Hi there! I’m a Licensed Clinical Social Worker based in Ohio, also proudly serving clients in Illinois. I earned my Master’s in Social Work from the University of Cincinnati, and I’ve been honored to walk alongside clients in their healing and growth journey for over 10 years. With a passion for helping people navigate life’s many seasons, I work with adolescents, young adults through geriatric clients to manage life transitions, reduce stress, and create space for purposeful, joy-filled living. Whether you're facing a big change, a tough decision, or just need support getting back to your best self. I’m here to help you find balance, clarity, and confidence in your path forward.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 12 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

Beginning a journey into therapy can feel like opening a door you didn’t realize was locked — both unfamiliar and full of possibility. I’m here to guide you through that door, one step at a time. I specialize in working with individuals dealing with the difficulties of anxiety, depression, relationships, self-esteem, goal setting, and assertiveness. It has shown me the powerful role therapy can play in healing. My therapeutic approach is client-centered, collaborative, and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

You are taking steps to answer questions and find solutions to real problems. Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I specialize in helping people (especially LGBTQ+ and minoritized communities) understand how therapeutic skills (acceptance and commitment, interpersonal skills, trauma work, emotion regulation) can be applied to overcome and liberate. By enhancing your strengths, reworking and relearning coping mechanisms, reframing beliefs about the world and yourself, and enacting mindful behaviors with intention, you can find a way through. Practice Website: https://www.empathictherapy.me/

I believe that trauma is experienced in relationship and through relationship trauma is healed as well. It's my hope that I will always be the kind of clinician with whom my client can develop a relationship that enables them to experience a measure of healing during each encounter we have. It is also my hope that I will empower every client, through providing them with all of my knowledge and skills, in a manner that will work me out of a job. My agenda is to provide each client with skills that, when implemented, will carry them through every challenging situation that they might encounter so they can be successful in living life on purpose.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I have worked with clients ranging from 6 to 80 years of age, in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves. I am a Certified Grief Recovery Method Specialist (Online Capabilities Trained). This method has allowed me and others to move through the grief recovery healing process.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.