CBT Therapy in Ohio

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 435 CBT-trained therapists in Ohio, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 9/12/2026

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
With nearly 15 years of experience in the mental health field, I am dedicated to helping adults navigate life's challenges and find healing. As an LPCC, I specialize in treating anxiety, depression, relationship struggles, family conflicts, and self-esteem issues. I hope to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and valued. I believe therapy is a collaborative process, and I meet each person where they are while helping them build practical skills, confidence, and greater self-awareness. I utilize Cognitive Behavioral Therapy, and I am a certified in Dialectical Behavioral Therapy and Perinatal Mental Health.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Life Transitions
+7
Maybe you’re feeling overwhelmed, stuck, disconnected, or simply tired of carrying everything on your own. You may know something needs to change, even if you’re not quite sure what that change looks like yet. I work with adults and older adults navigating anxiety, stress, relationships, identity, substance use, grief, and the challenges that can come with health and life changes. I’m a licensed independent social worker with an MSW and DSW, and my background includes behavioral health and integrated care. My style is warm, direct, and collaborative. I look at the whole person, including your relationships, culture, health, community, and the environments that shape your life.
Available

New to Grow

Specialties
Anxiety
Grief
Life Transitions
+10
Greetings! I am Kara Baird, I am a Licensed Professional Clinician Counselor and Licensed Independent Chemical Dependency Counselor who has been in the field since 2014. I thoroughly enjoy being in private practice and believe it is a real honor to be trusted to walk along side you during some of the most difficult times in life. I hope that you will take the time to read through the bios and find a therapist that you can connect with and develop a trust that aids in your journey to wellness. I do hope there is something on my page that resonates with you. I am ready to do the work, are you?
Available

New to Grow

Specialties
Anxiety
Chronic Illness
Crisis Intervention
+10
I am a licensed clinician with over 20years of social work experience across clinical and systems-based settings. I support adults navigating stress, burnout, anxiety, caregiving responsibilities, work-life challenges, and life transitions. My approach is compassionate, collaborative, and grounded in real-world understanding of the emotional and systemic pressures many adults face today. I work especially well with caregivers, helping professionals, adults balancing multiple responsibilities, and individuals experiencing emotional exhaustion or overwhelm. I integrate supportive therapy, CBT, DBT-informed strategies, motivational interviewing, and strengths-based approaches to help clients build healthier coping patterns, emotional resilience, and greater balance. My strength is helping adults manage complex life stressors, caregiver burnout, emotional overwhelm, and work-family pressures in a practical and supportive way.”
Available

New to Grow

Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+4
I'm happy that you reached out for help, which takes courage and strength. My clients are often people who are doing their best to hold everything together but feel the weight of stress, anxiety, past experiences, or major life changes catching up with them. Many are high‑functioning on the outside yet overwhelmed on the inside. Others are navigating relationship challenges, grief, burnout, identity questions, or a sense that they’ve lost connection with themselves. I work with adults who want support that feels human, compassionate, and practical - not clinical or cold. I will offer a space where you can speak openly, feel understood, and explore what you’re going through without judgment. Together, we’ll identify what’s weighing on you, build on your strengths, and develop practical tools to help you cope, grow, and move toward the life you want. If you’re feeling stuck, tired, or simply ready for something to shift, I’m here to help you take that next step. You’re welcome to reach out whenever you’re ready...we can talk about what you’re looking for and see if working together feels like a good fit.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
ADHD
+7
My name is Ruby Roessler, and I’m a mental health therapist who has had the privilege of working with clients facing a wide range of diagnoses and life challenges. I’m also a third-generation social worker, which means supporting others has been woven into my life for as long as I can remember. I bring a grounded, compassionate, and collaborative approach to therapy, meeting clients exactly where they are while helping them move toward meaningful change. I’m passionate about creating a safe, supportive virtual space where clients feel heard, understood, and empowered to grow.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
Available

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Mylo Jennings PhD, LISW-S, LICDC (Licensed Independent Social Worker Supervisor) (Licensed Independent Chemical Dependency Counselor) Through my private practice, I provide clinical psychotherapy and counseling. I have over 40 years of experience in assessment and intervention for mental health and substance use disorders, I have dedicated extensive time to refining evidence-based modalities, including Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, and Family Systems Therapy. My practice is grounded in current research and utilizes the most advanced, evidence-based techniques.
Offers in-person in Oregon, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Grief
+10
For over thirteen years, I've dedicated my career to helping people heal, grow ad step into their fullest potential. My journey began in 2012 as a Child Protection Specialist with Cuyahoga County Children and Family Services. Where my passion for mental health and wellness truly came alive. Since then, I've earned my Master’s Degree in Clinical Mental Health Counseling from South University and became licensed by the State of Ohio, in 2016. I became Independently licensed as a LPCC Licensed Professional Clinical Counselor in July of 2021. Throughout my career, I've had the privilege of working in a variety of settings-School counseling, Outpatient therapy, Group addiction treatment, Adolescent PHP programs, with families experiencing homelessness, residential and in psychiatric hospitals. No matter the setting, my mission has remained the same: to empower and uplift the Black community and the families I serve. As a trained trauma therapist, I take a person-centered and nonjudgmental approach, meeting each client exactly where they are. I draw from several evidence based modalities-including EMDR, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT)- while integrating solution focused techniques to help clients visualize and work towards the life they desire. Whether I'm working with athletes striving for balance and mental resilience, couples seeking connection, or women rediscovering their purpose beyond life's pressures, my goal is to create a safe space for healing and growth. I understand how challenging it can be to reach out for help- but sometimes that is the first step toward becoming who you were meant to be.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
LGBTQ
Trauma and PTSD
+10
I am passionate about providing a safe, welcoming, and supportive environment to facilitate your healing and growth. I've served clients across settings including outpatient counseling, diagnostics, and school-based mental health/crisis response/risk and threat assessment. I've also volunteered as a mental health professional with the national non-profit, Kesem, serving children through and beyond parental cancer and acted as a team-lead for county level trauma response. It is an honor to be able to meet you where you're at in your mental health journey and use my relational, calm, and empowering approach to help you move toward a better quality of life, improved relationships, and greater insight and self-awareness.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Life Transitions
+3
Hi there, my name is Christine and I know life is hard. I am here to help support you through that. With several years of clinical experience in community mental health, I have been able to gain experience in helping clients with a number of different struggles. My approach is grounded in understanding the interconnected nature between mind and body. I am trained in EMDR therapy and find this to be especially helpful in processing complex trauma. I also enjoy helping clients address communication difficulties, feelings of isolation and loneliness, attachment patterns, and mood-related struggles. I believe in creating a therapeutic space where you feel heard, respected, and genuinely supported. My style is collaborative and person-centered. You are the expert of you, I'm just here to bring more awareness and understanding. Whether you're facing a specific challenge or seeking deeper self-understanding, I'm committed to helping you build the skills and insights needed for sustainable change. If you feel as though I would be a good fit for you, I would be honored to be a part of your healing journey!
Available
Authentic
Humorous
Intelligent
Specialties
Anger Management
Life Transitions
Men's Issues
+4
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart. I work with men who are overwhelmed, burned out, or angry and don’t know why. Men who feel stuck in their heads, disconnected from the people they love, or like they’re always one step away from snapping. Some are facing divorce. Others are trying to be better dads, partners, or sons, but they often feel like they’re failing. Many were pushed into therapy by someone who cares about them. Almost all of them stay once they realize it helps. My approach is practical, honest, and built for the real world. I use tools from CBT, mindfulness, and solution-focused therapy, plus a good dose of common sense to help you understand what’s going on and actually do something about it. No psychobabble. No lectures. Just straight talk and strategies that work. If you're tired of feeling angry, lost, or numb, it's going to be okay. You're not broken, and you're not alone. This isn’t about becoming someone else. It’s about finding your footing and getting back to who you were before life got so heavy.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+10
I’m a compassionate clinician committed to providing a welcoming, judgment-free environment where clients feel heard and supported. My approach is collaborative and tailored to your individual needs, helping you explore challenges, recognize your strengths, and develop practical tools for meaningful, lasting change. Together, we’ll work toward greater emotional well-being and a healthier, more fulfilling life.
Offers in-person in Columbus, OH - Accepting clients in OHAvailable
Empowering
Holistic
Open-minded
Specialties
Anxiety
Coping Skills
Substance Misuse
+4
Hello! I am a Licensed Clinical Social Worker in California and a Licensed Independent Social worker in Ohio. I specialize in working with adults challenged with anxiety, substance addiction, life transitions, relationships, and parenting. My approach to therapy is eclectic, yet based in cognitive behavioral therapy. I draw tools and evidence-based practice from psychodynamic, strengths-based, solution focused, and dialectical behavioral therapies. We will work together to identify and process issues, set goals, and work towards change through tangible coping skills. I will meet you where you are and support you to move forward.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Postpartum
+4
As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Depression
+8
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My own journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. I have met with 100s of clients and I would love to meet you!
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community. I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?". A lot of times these questions can feel like running in circles. But what if it wasn't a circle, but a labyrinth where you hit a few dead ends and need some help getting back on track? If those questions keep you up at night, my aim is to create a supportive and engaging space where we can explore these together. As a therapist with extensive training in trauma from the EMDR Institute and over 10 years in working with homeless youth and refugee populations, I have helped many individuals find answers to those questions. I offer online Eye Movement Desensitization Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy and Ketamine Assisted Psychotherapy. With starting Revival Therapeutic Services, our goal is to provide affordable, trauma-focused and LGBTQ + affirming online and in person therapy. If you've ever struggled with any of those "why can't I..." questions or are struggling with adjusting to life after a traumatic experience, I invite you to reach out.
VirtualOffers in-person in Cincinnati, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Mood Disorders
+5
Hi, I’m Brook—a licensed therapist offering individualized care through my private practice, Connect For Counseling. I specialize in helping adults navigate anxiety, trauma, life transitions, and identity exploration with compassion, clarity, and evidence-based support. My approach is collaborative and affirming. I draw from Cognitive Behavioral Therapy (CBT) to help clients shift unhelpful patterns, use Motivational Interviewing to explore readiness for change, and incorporate trauma-informed care, including EMDR techniques when appropriate, to support healing at a deeper level. Sessions are tailored to your goals, your pace, and your lived experience. I believe therapy should feel safe, empowering, and grounded in real-life tools. Whether you’re feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I offer a nonjudgmental environment where growth is possible and your voice is central. If you’re ready to begin, I’d be honored to support you.
VirtualOffers in-person in Lima, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Couples Counseling
Men's Issues
Trauma and PTSD
I am am easy going but no bs therapist. I want you to feel comfortable enough to open up about what is troubling you but not too comfortable that you forget why you are here. Therapy with me is a lot of heavy lifting on your part and my job will be to guide and support you along that journey. I specialize in PTSD Therapy through different modalities. It is not easy work but you can most definitely do it. Let's do it together.
Available
Authentic
Warm
Solution oriented
Specialties
Life Transitions
Postpartum
Women's Issues
+5
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Foster Care/Adoption
Health/Medical Issues
LGBTQ
+9
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional background focuses on addressing depression, anxiety, trauma, stress management, and addiction recovery. I bring a compassionate, culturally informed approach to helping people navigate personal healing, particularly during significant life events including trauma, bereavement, pregnancy, and parenting. My practice centers on creating a supportive, understanding environment where clients can explore feelings of guilt and shame, develop healthy coping strategies, and build emotional resilience. Drawing from evidence-based practices, and my deeply spiritual background, I work collaboratively with clients to develop personalized strategies that honor their unique experiences and strengths. I am committed to walking alongside my clients with empathy, respect, and genuine care, helping them build resilience and discover their inner-strength.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hello, my name is Anthony, an independently licensed social worker dedicated to helping individuals build practical skills to manage emotions, navigate challenges, and create meaningful change in their lives. I use a structured, goal-oriented approach grounded in evidence-based practices to support clients in developing insight, strengthening coping strategies, and improving overall well-being. My style is collaborative, supportive, and focused on helping you make steady, lasting progress toward your personal goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+10
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Grief
Self Esteem
Trauma and PTSD
+10
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Intelligent
Humorous
Solution oriented
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Becca- a Licensed Independent Social Worker with over two decades of experience helping people navigate anxiety, trauma, and life transitions. I believe therapy should feel like a safe, genuine conversation. I create a calm, compassionate space where my wonderful clients can understand their unique stories, build emotional resilience, and move toward a more grounded and fulfilling life. I genuinely love what I do and want you to feel comfortable, seen, and supported from the very first session!
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+5
Serving Adults Across Ohio and Pennsylvania — Teletherapy. Life can feel overwhelming — but it doesn’t have to stay that way. With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a Cognitive Behavioral Therapy (CBT) approach. My style is collaborative, compassionate, and always focused on empowering you to become the author of your own story. Licensed in both Ohio and Pennsylvania, I offer flexible options to meet you where you are. Ohio clients can choose between in-person sessions at my office (limited availability) or virtual care. Pennsylvania clients are seen through secure online sessions — bringing quality counseling to you no matter where you are in the state.
Available
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Substance Misuse
+7
I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abuse treatment in Ohio. I support adults navigating challenges like anxiety, depression, trauma, substance use, relationship struggles, grief, and low motivation—helping clients feel safer, more grounded, and capable of change. My approach is collaborative and practical, offering both emotional support and evidence-based strategies to empower clients as they work toward meaningful, lasting growth. I was drawn to this work by my beloved family member, who lived her life with a mental illness. Watching her courage taught me early on that healing happens in relationships—when we feel seen, safe, and supported. Outside the office, you’ll find me experimenting in the kitchen, planning my next travel adventure, or getting some fresh air and exercise. These keep me grounded and curious—qualities I bring to our work.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anger Management
Anxiety
Military/Veterans
+10
If you’re a veteran, a man struggling in a difficult relationship, or an adult who is tired of feeling stuck, you’re not looking for someone to simply listen and nod. You want things to change. I work especially well with people dealing with anxiety, anger, trauma, depression, relationship problems, low confidence, overthinking, addiction, or major life stress. My approach is practical and straightforward: we look at the thoughts, beliefs, habits, and circumstances keeping you stuck and start challenging them. I also work with men who feel overwhelmed, unheard, criticized, or uncertain of themselves in important relationships. Maybe you feel like you’re walking on eggshells, questioning yourself, feeling guilty for setting boundaries, or wondering whether you’re the problem. Counseling can help you rebuild confidence, establish healthier boundaries, and make decisions based on your own values rather than fear, guilt, or pressure. I’ve worked with thousands of clients and learned that people often have more strength than they realize. Sometimes you’ve believed lies about yourself for so long that they became part of who you see yourself to be. I’m Christian-friendly, but I meet everyone where they are. I listen closely, ask questions that make you think, challenge perspectives that may be keeping you stuck, and help you find solutions that work in real life. I don’t believe my job is to tell you how to live your life. I want our conversations to help you see your situation more clearly and decide what makes sense for you. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans, too…but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) Bring your sense of humor into sessions. Therapy doesn’t have to feel stiff. We can be real humans in the room together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Are you feeling tired, overwhelmed, or stretched too thin? Maybe you’ve been carrying too much for too long—showing up for others while putting your own needs aside. You might find yourself saying yes when you want to say no, or feeling pulled in different directions, unsure how to move forward. Perhaps you’re navigating difficult relationships, caregiving responsibilities, or a season of life that feels heavier than expected. You don’t have to do it alone. I offer a gentle, supportive space where you can slow down, breathe, and be yourself. Together, we’ll explore what’s weighing on you and reconnect with your strengths. With over 25 years of experience, I’ve worked with children, adolescents, and adults facing trauma, emotional dysregulation, chronic stress, self-harm, and adoption-related concerns. Today, I focus on helping adults build resilience, develop healthier coping strategies, and experience meaningful growth. I hold a Ph.D. in Social Welfare from Case Western Reserve University and am a Licensed Independent Social Worker with Supervisory designation in Ohio. I also teach full-time at Case Western Reserve University, staying closely connected to current research and evidence-based practices. I provide individual therapy and enjoy working with adults who are ready to understand themselves more deeply, shift old patterns, and move toward greater balance. If this resonates with you, I invite you to reach out—I would be honored to support you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
LGBTQ
+5
Hi there, welcome in! My name is Ashlee and I have been practicing as a counselor since I graduated from Case Western Reserve University with my Masters in Social Work in 2019. My goal as a thrapist is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgemental space. I currently only work with adults and focus on assisting with depression, anxiety, trauma, individual relationship concerns, personal identity struggles in addition to other areas.
Offers in-person in Solon, OH - Accepting clients in OHAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
You deserve a therapist who sees all of you — not just the struggle you’re carrying. I’m here to be that safe space. My clients often describe me as grounding and easy to talk to — someone who helps them feel safe, seen, and understood. In our work together, I’ll help you untangle what feels heavy, release what no longer serves you, and reconnect with your true self. My passion is helping you move from simply surviving to creating a life that feels grounded, abundant, and aligned with who you really are.
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate therapist who creates a supportive, collaborative environment where clients feel heard and empowered. My experience as a first responder for children in crisis strengthened my ability to remain calm and grounded in high‑stress situations. I’m committed to helping clients build practical tools for resilience and growth. Outside of work, I enjoy nature, hiking, baking, reading, and traveling.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.
VirtualOffers in-person in Sheffield, OH - Accepting clients in OHAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+7
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the people with whom I work. Some need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need? I believe the interpersonal connection between counselor and client can be healing in and of itself. People are ones that hurt us, we're also the ones that heal each other.
VirtualOffers in-person in Steubenville, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Health/Medical Issues
Life Transitions
+10
Hello, I'm Sarah. I'm a licensed clinical social worker who works with adults virtually in Ohio, Indiana, and Kentucky. I strive to be easy to talk to, and I believe therapy should feel like a space where you can show up exactly as you are—without pressure, judgment, or needing to have everything figured out. My practice is collaborative, down-to-earth, and centered on what matters most to you. We’ll make room for whatever you’re carrying, whether it’s stress, relationship challenges, big life changes, old patterns that keep showing up, or simply the feeling that something needs to shift. I’ll listen closely, help you make sense of what’s going on, and support you in finding practical ways to move forward. I want our work to feel real and useful—not overly clinical or one-size-fits-all. Together, we’ll go at a pace that feels right for you, build on your strengths, and create space for more clarity, confidence, and self-trust.
Available

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
Self Esteem
Women's Issues
+2
Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have 17 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers. My primary interest is in helping individuals gain insight into their self worth in order to better manage life and mental health barriers. In therapy with me clients learn how to adjust negative thinking, improve self care, adjust self esteem and adjust your ability to believe in yourself. Sure therapy can be scary and even stigmatized but with the right collaboration it can be a godsend. Let me help you on your journey, let me help you adjust your crown.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Couples Counseling
Family Conflict
Family Therapy
+6
Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than 39 years and practicing as a LPC 20 years. My specialty is marriage counseling and individual counseling. I am licensed as a LPC in Ohio and pending in Michigan. I am committed to walk with clients on a successful journey in a common goal of health living and lifestyle.
VirtualOffers in-person in Dayton, OH - Accepting clients in OHAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Sexual Abuse
Trauma and PTSD
+6
I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to process, so each client is able to share their story, knowing that you will be very supported.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.