CBT Therapy in Ohio

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 188 CBT-trained therapists in Ohio, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/24/2025

Rated 4.9 stars out of 5, 26 ratings

Ryan Payne

LPCC, 4 years of experience

Authentic
Empowering
Open-minded

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Hello! I’m Ryan. I earned my master’s degree in Counselor Education from The Ohio State University in 2022. Following graduation, I began working in Community Mental Health, where I spent three years in a fast-paced, high-acuity setting. During that time, I had the privilege of working with a diverse range of children, adolescents, adults, and families. I also facilitated a Dialectical Behavior Therapy (DBT) support group, helping clients build emotional regulation skills, healthier relationships, and a deeper sense of self-awareness. Outside of therapy, I enjoy spending time with my two rescue dogs, practicing Muay Thai, and immersing myself in nature. I’m a firm believer in the value of slowing down and finding intention in this often chaotic, ever-changing world. As Viktor Frankl once said, “A man with a why can endure any how.” In today’s world of distraction, avoidance, and constant comparison, it’s easy to feel disconnected from what it truly means to live. Fear, doubt, and painful life experiences can cloud our path forward, leaving us feeling stuck or overwhelmed. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. Together, we’ll develop practical, meaningful strategies tailored to your unique experience. My commitment is to walk beside you with unwavering support as you pursue healing, growth, and clarity.
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Offers in-person in Columbus, OH - Accepting clients in OH
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Brittany Johnson

LPCC, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
I am a licensed therapist with 5 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to create be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.
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Rated 5.0 stars out of 5, 6 ratings

Michael Spitz

LISW, 25 years of experience

Frequently rebooked

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.
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Offers in-person in Cincinnati, OH - Accepting clients in OH
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Rated 5.0 stars out of 5, 27 ratings

Laurel Bourgeois

LISW, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Grief
Trauma and PTSD
Women's Issues
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
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David Kovalchick

LPCC, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor with Mental Health Service Provider (LPC-MHSP) designation in Tennessee. With extensive experience in community mental health, I have the privilege of helping individuals navigate a variety of challenges, including anxiety, depression, PTSD, bipolar disorder, and more. My approach is grounded in empathy and respect, and I’m dedicated to creating a supportive, non-judgmental space where you can explore your feelings and work toward healing. I understand that reaching out for therapy can feel daunting, but I’m here to make that process as comfortable and empowering as possible. Whether you're dealing with emotional pain, relationship issues, or mental health conditions, I work collaboratively with you to tailor our sessions to your unique needs and goals. My focus is on building practical coping skills and fostering lasting change—helping you not only manage symptoms but also gain the confidence and tools to live a fulfilling, meaningful life. As an LPCC in Ohio and LPC-MHSP in Tennessee, I bring a well-rounded, ethical, and evidence-based approach to therapy. In addition to using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques, I also offer flexibility and accessibility through telehealth services. I believe in empowering my clients to take charge of their own healing, and I am committed to walking alongside you on your journey toward personal growth and emotional well-being. If you’re ready to explore your mental health in a compassionate and safe environment, I would be honored to work with you toward your goals and help you discover lasting peace and clarity.
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Rated 4.6 stars out of 5, 10 ratings

Lynnette Montañez

LISW, 8 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Child or Adolescent
Foster Care/Adoption
+1
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 8 years of experience working as a therapist and 10 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.
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Rated 5.0 stars out of 5, 6 ratings

Rick Browne

LP, 10 years of experience

Frequently rebooked

Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.
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Rated 5.0 stars out of 5, 55 ratings

Margaret Maxwell

LPCC, 9 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Welcome! As a therapist I have a warm and authentic relationship with my clients. At times life can be overwhelming and challenging, I offer services to children, adolescents, and adults to help navigate those times. My hope is to give my clients a nonjudgmental space in which they feel they can be honest about their thoughts and feelings while also learning and implementing new tools and skills to better their lives. I am passionate about working with not only children and adolescents but the parents, caregivers, and service providers in their lives. Today’s fast paced world can feel lonely and demanding to individuals. Sessions are based on personal needs and therefore will not look the same for every client.
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Rated 4.9 stars out of 5, 56 ratings

Jessica Vermaak

LPCC, 11 years of experience

Frequently rebooked

Authentic
Solution oriented
Open-minded

Specialties

Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
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Rated 5.0 stars out of 5, 5 ratings

Hannah Kenoyer

LISW, 6 years of experience

Frequently rebooked

Open-minded
Direct
Intelligent

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+8
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience as a school social worker, I’ve had the privilege of supporting youth and adults through moments of growth, transition, and healing. Before that, I worked in residential programs, juvenile justice settings, and shelters for unhoused youth, experiences that shaped my deep respect for people’s strength, stories, and capacity to heal. My therapeutic style is compassionate and collaborative. I believe therapy should be a space where you feel seen, heard, and supported, whether you're navigating anxiety, life transitions, past trauma or simply feeling stuck, I'm here to walk alongside you with care and curiosity.
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Offers in-person in Upper Arlington, OH - Accepting clients in OH
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Rated 4.9 stars out of 5, 7 ratings

Tiffani Poier

IMFT, 8 years of experience

Open-minded
Empowering
Warm

Specialties

Depression
Life Transitions
Trauma and PTSD
+2
Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to seek therapy. Life's challenges are unique to each of us, and it's not uncommon to feel overwhelmed at times. My aim is to offer a supportive and safe space where you feel truly heard and understood. Together, we'll explore your thoughts, feelings, and behaviors to help you overcome obstacles and work towards feeling your best.
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Rated 5.0 stars out of 5, 65 ratings

Rob Goodman

LPCC, 9 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the people with whom I work. Some need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need? I believe the interpersonal connection between counselor and client can be healing in and of itself. People are ones that hurt us, we're also the ones that heal each other.
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Offers in-person in Steubenville, OH - Accepting clients in OH
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Rated 5.0 stars out of 5, 23 ratings

Victoria Heeter

LISW, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there! I'm Victoria, a licensed independent social worker (LISW) in Ohio. I received my Masters from Case Western Reserve University in 2021 and have been in practice ever since. I identify as a "witchy" therapist in the way that some people identify as Christian therapists. How much we incorporate spirituality in our sessions is up to you. If you are looking to get to know yourself on a deeper level, explore past trauma, or just learn some new ways to care for yourself, you've found the right place!
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Rated 5.0 stars out of 5, 17 ratings

Lauren Hall

LISW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
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Offers in-person in Columbus, OH - Accepting clients in OH
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Rated 5.0 stars out of 5, 27 ratings

Rebecca Allgeier

LISW, 40 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Chronic Illness
Coping Skills
+9
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.
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Rated 5.0 stars out of 5, 9 ratings

Jasmine McCully

LISW, 16 years of experience

Warm
Intelligent
Solution oriented

Specialties

Coping Skills
Peer Relationships
Self Esteem
+6
Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!
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Rated 5.0 stars out of 5, 25 ratings

Nicole Craig

LISW, 29 years of experience

Humorous
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someone in your corner helping with regaining self care, self worth, balance among change and the courage to forge ahead is paramount when dealing with challenges in this thing called "life". I am easy going and sometimes I can be funny. I love my job and feel honored to be able to work alongside remarkable people each day. I learn something new with each and every person and feel that therapy is a collaboration of strengths between therapist and client.
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Rated 5.0 stars out of 5, 41 ratings

Shayla Garman

LISW, 3 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.
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Kayla Schell

LISW, 1 years of experience

New to Grow

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+9
Hi! I'm so glad that you are here! My name is Kayla, and I'm a licensed therapist in both Ohio and California. I graduated with my Masters in Social Work from Florida State University in 2021, and, prior to my work in private practice, I've had the opportunity to work in a variety of settings including foster care, life coaching, school counseling, and as a medical social worker for a children's hospital. I have always been a passionate advocate of therapy and am so grateful for the opportunity to be apart of someone's healing journey. When I'm not working, I love being outside, exercising, traveling, and being a mom.
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Rated 5.0 stars out of 5, 3 ratings

Kaitlin Pohlman

LISW, 7 years of experience

Warm
Open-minded
Authentic

Specialties

First Responders/Healthcare Workers
Grief
Health/Medical Issues
+10
My name is Kaitlin Pohlman and I am a mental health therapist with experience supporting children, teens, and adults both young and older since 2018. I earned my bachelor’s degree at Bowling Green State University and my master’s in social work at Walden University. I help clients work through anxiety, depression, bipolar disorder, grief, life transitions, and identity challenges using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and existential therapy. I also work as a counselor for individual's with chronic and terminal illnesses and I am passionate about assisting individuals in processing their new or ongoing disease and to work with them on finding meaning and purpose as they navigate the complexities of the illness. My approach is rooted in empathy, compassion, and an open mind. I also have a spiritual side and enjoy exploring holistic practices like meditation, supplements, yoga, and reiki to support healing. I believe therapy should be a safe, non-judgmental space where you feel truly heard and supported as you move toward a life of greater meaning and peace.
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Rated 5.0 stars out of 5, 1 ratings

Erica Thompson

LISW, 9 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
Health/Medical Issues
+4
Hello, I am a licensed independent social worker (LISW) based in Cincinnati, Ohio. I received my Masters from the University of Cincinnati and have 10 years of experience working with teens and young adults with mental health challenges as well as 11 years experience of medical social work working with adults and seniors with both mental health and medical diagnosis. I help teens-seniors struggling with anxiety, depression, trauma, pain management, stress, and self-care to help improve the overall quality of life.
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Natalie Waters

LISW, 14 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I hold a Master’s Degree in Social Work from The Ohio State University and have over a decade of experience as an in-home family therapist, a school-based mental health clinician, a social work care coordinator in a medical setting, and individual therapy. I have experience working with children, adolescents, adults, and families. My values are adventure, honesty, integrity, and quality time with friends and family. On any given day off, you will catch me watching the Columbus Crew, exploring a new place, playing board games, gardening, or reading a book. I am married and a mother of one kiddo.
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Rated 4.9 stars out of 5, 36 ratings

Alexander Moga

LPCC, 12 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.
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Rated 5.0 stars out of 5, 23 ratings

John Dlugosz

LISW, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

Family Therapy
Military/Veterans
School Issues
+10
Hello, I am a Licensed Clinical Social Worker. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the difficulties that life puts in our path. I am also a Christian, husband, father, and veteran. I hold Doctoral Degrees in Education, Religious Sciences & Counseling, a Master's of Social Work, and a Bachelor's in Psychology. I enjoy and look forward to bringing practical experience, education, insight and wisdom into the therapeutic relationship in order to help the people I work with overcome challenges and grow in healthy ways.
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Rated 5.0 stars out of 5, 1 ratings

Jennifer Sagle

LPCC, 27 years of experience

Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Depression
+7
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I look forward to working with you! I have several evening appointments available or Sunday afternoons.
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Rated 4.8 stars out of 5, 13 ratings

Mindy Wesselman

LISW, 13 years of experience

Intelligent
Open-minded
Warm

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I am a dedicated health and wellness professional passionate about empowering individuals to improve their mental health and quality of life. My goal is to help clients take control of their mental health by increasing self-awareness, developing new coping strategies, and overcoming negative thought patterns. Through an integrative approach, I focus on both the mind and body, recognizing the vital connection between the two in achieving optimal well-being.
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Rated 5.0 stars out of 5, 24 ratings

Brittany Taylor

LPCC, 10 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
I love people. Having witnessed traumas from my own life, I know what it feels like to have hurt as well as healing. I have always loved teens & adults and strive to love them right where they are. I've worked closely with people since college (over 15 years ago) through private practices, group practice, churches, rehab. centers, camps, & conferences. I have training/skills to comfortably work with teens, allowing me to get to know them in a very authentic way. I have extensive experience working using CBT & EMDR methods & I have expertise in anxiety, relationship issues, & traumatic experiences that you need to work through! Prior to becoming a therapist, I worked in youth ministry at a 17,000-member church in Newport Beach, CA and fell in love working with people and I wanted to contribute to people's lives in an even deeper way, not only through a ministry context but through professional counseling in a 1/1 setting. It has been deeply enriching ever since!
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Offers in-person in Mission Viejo, CA - Accepting clients in OH
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Rated 5.0 stars out of 5, 11 ratings

Sara Frohlich

LPCC, 21 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
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Rated 5.0 stars out of 5, 17 ratings

Stevie Lamblin

LPCC, 6 years of experience

Authentic
Humorous
Empowering

Specialties

LGBTQ
Mood Disorders
Personality Disorders
+9
My name is Stevie, and I’m a Licensed Professional Clinical Counselor with certification in Dialectical behavior therapy. I have a Master’s of Science degree in Clinical Mental Counseling, undergrad education in behavioral neuroscience, and work as a professional artist. If you’re looking for a unique and creative approach that balances science-backed research with humanity, you’ve come to the right place!
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Rated 4.8 stars out of 5, 40 ratings

Sophie Kiri

LPCC, 10 years of experience

Warm
Authentic
Humorous

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+10
I’m Sophie — it’s great to meet you! I am an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance in all three states. My approach is collaborative, supportive, and empowering. I aim to provide a safe, nonjudgmental space where you feel heard, validated, and equipped with practical tools to navigate life’s challenges. I know asking for help isn’t always easy — you’re brave for taking this step. I hold a B.A. in Psychology and an M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. I’ve worked with individuals facing addiction and eating disorders for over 10 years and also specialize in mood and anxiety disorders, OCD, trauma, chronic pain, women’s health, and relationship issues. Office hours are Tuesday–Thursday, 10 AM–5 PM EST. If you don’t see a time that works or you’re feeling unsure about getting started, please feel free to reach out. I’m happy to answer any questions and would love to connect to see if we’re a good fit. You don’t have to do this alone — I’m here to support you.
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Rated 4.9 stars out of 5, 150 ratings

Tracey Zion

LISW, 20 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
LGBTQ
Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.
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Rated 5.0 stars out of 5, 5 ratings

Monifa McCarther

LISW, 15 years of experience

Solution oriented
Empowering
Warm

Specialties

Addiction
Anger Management
Anxiety
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.
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Rated 5.0 stars out of 5, 18 ratings

Amy Bowers

LISW, 23 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+13
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.
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Rated 4.0 stars out of 5, 5 ratings

Doug Hickey

LPCC, 5 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Mood Disorders
+10
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
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Rated 5.0 stars out of 5, 55 ratings

Rachel K Daley

LISW, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Autism
+9
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in child welfare and animal assisted therapy, and now work with adults ranging from college age to geriatric. The main focus of my practice is in ADHD, as an ADHDer myself, I have a great deal of lived experience as well as training and knowledge on the most recent research. We are learning more and more that ADHD Is not a disorder, but rather another type of brain, and while functioning can be affected (and often is), there is so much potential to be found, and with the right information and guidance, your ADHD brain can thrive! I can be a space for you to process what it means to be ADHD, how it has affected your life, (for good and for bad), and how you can move forward coming from a place of strength and and knowledge.
Virtual
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Rated 4.9 stars out of 5, 68 ratings

Shurla Morris

LISW, 7 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
Virtual
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Rated 4.9 stars out of 5, 61 ratings

Dr. Sean P. Meyer

LPCC, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
LGBTQ
+7
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.
Virtual
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Rated 4.9 stars out of 5, 76 ratings

Sue Hull

LISW, 16 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.
Virtual
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Rated 4.9 stars out of 5, 73 ratings

Claudette Guider

LPCC, 15 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello and Welcome! I am a Licensed Professional Counselor for the state of Pennsylvania. For the past 15 years, I have been working with adolescents and adults that have struggled with domestic abuse and have symptoms of trauma such as PTSD, depression, anxiety, low self-worth, mistrust, and hopelessness, by helping them find their purpose and their "WHY". I help those who find it difficult to work through toxic or unhealthy relationships rather it be professionally or personally. I work with clients that experience emotional pain through their past trauma and help them break free from their pain where they regain their spark and power. Working with me, I will help you transform your emotional trauma into your strength. I have successfully helped clients write their stories, which are now books, about their past trauma and they have shared their stories with others so they too could encourage others to share their story and get the help they need, as there is power in sharing with others who are in similar situations. Again, it's about transforming emotional pain into power and strength. My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. As a mental health therapist, I'm here to empower you to see yourself as a being with a powerful life story. As we embark on your therapeutic journey together, I will always let you take the lead, after all, you are the expert on your own story. I won't always have the answers, but I will make a safe space for you to find them for yourself.
Virtual
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Angie Honaker

LISW, 4 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+6
Hi, I’m Angie, an independently licensed social worker and chemical dependency counselor with a passion for helping individuals heal, grow, and thrive. I specialize in trauma-focused care using EMDR, CBT, and DBT to support clients in building healthier relationships with themselves and others. My approach is compassionate, collaborative, and tailored to meet each person’s unique needs on their journey toward lasting change.
Virtual
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Rated 5.0 stars out of 5, 35 ratings

Elizabeth Lucarelli

LISW, 19 years of experience

Warm
Open-minded
Empowering

Specialties

ADHD
Substance Misuse
Trauma and PTSD
+10
I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Lisa Rodgers

LPCC, 24 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Lisa Rodgers, and I have many years as a Mental Health Therapist. I am a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theology from Liberty University. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.
Virtual
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Rated 4.9 stars out of 5, 50 ratings

Neffertee Richards

LPCC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Anger Management
+9
I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!
Virtual
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Rated 4.9 stars out of 5, 42 ratings

Bethany Bolin

LPCC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women and men, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.
Virtual
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Rated 4.7 stars out of 5, 19 ratings

Monica C. Neal

LPCC, 13 years of experience

Warm
Open-minded
Empowering

Specialties

Mood Disorders
Serious Mental Illness
Women's Issues
+9
Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for 13 years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.
Virtual
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Rated 4.9 stars out of 5, 14 ratings

Suzy Zumwalde

LPCC, 5 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
ADHD
+9
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.
Virtual
Offers in-person in Marietta, OH - Accepting clients in OH
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Rated 5.0 stars out of 5, 1 ratings

Darleen R Kotas

LPCC, 7 years of experience

Authentic
Warm

Specialties

Trauma and PTSD
Addiction
Anxiety
+8
I have been in the field for 20 years now, in different capacities. I have worked 8n addictions, mental health and developmental disabilities. I work with kids, teenager adults and senior citizens. I have worked with military and with first responders. When you are working with me, your the one who makes the choices such as different types of counseling, and what we talk about on that particular day. I am always learning and growing my skills. I also have a faith based background so we can or do not have to incorporate that into our sessions.
Virtual
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Rated 4.9 stars out of 5, 127 ratings

Rachel Primeau

LISW, 13 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Couples Counseling
Depression
+10
Greetings! I am a Licensed Independent Social Worker (LISW) and have worked with offenders, anger management clients, couples, teens and adults struggling with ADHD, anxiety and depression. Through a strengths based approach, my clients learn more about themselves thus improving self-confidence, communication, mood and overall outlook on life. I love serving my teen and couples clients via the Gallup strengths test. This test helps individuals understand where their energy is highest and what they value most. It's not about "strengths", but values. I believe one of the best things we can do for ourselves is take the time to truly understand ourselves as this helps us learn to communicate effectively, be productive, overcome procrastination and more. This is one tool of many I enjoy using to help my clients.
Virtual
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Rated 4.7 stars out of 5, 7 ratings

Phil Sunseri

LPCC, 3 years of experience

Specialties

Anxiety
Mood Disorders
Self Esteem
+2
Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slippery Rock University in 2018. I currently work as an LPC at a nonprofit outpatient mental health organization during the day, and see clients through Grow during the evenings. I enjoy helping others be the best versions of themselves and watching them be able to overcome life's toughest obstacles.
Virtual
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Rated 5.0 stars out of 5, 48 ratings

Katrina Divine

LPCC, 12 years of experience

Authentic
Warm
Empowering

Specialties

Career Counseling
Coping Skills
Peer Relationships
+3
NOTE/ UPDATE: I’m currently welcoming new clients for short-term work. Please note that I’ll be taking a break from practice starting in OCTOBER, so any new clients who will like to begin therapy will need to agree this timeline, and treatment will be brief and goal-focused. If short-term support feels like a good fit for you, I’d be happy to connect. Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!
Virtual
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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.