DBT Therapists in Ohio

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 57 DBT-trained therapists in Ohio, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 1/14/2026

Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

ADHD
Career Counseling
Couples Counseling
+10
I’m Scott, a therapist who strives for a flexible and authentic connection. My goal is to create a space that feels comfortable enough to laugh in, but intentional enough to grow in. Whether we’re using DBT skills or navigating the week's hurdles, I’m here to challenge you and help you find the change that’s waiting right around the corner. When I’m not working with clients, I’m typically spending time with my boys, watching anime, or baking. So remember: 'If every porkchop were perfect, we wouldn’t have hotdogs.' Don’t wait for the 'perfect' time to start therapy, reach out today and let's get started.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
VirtualAvailable
Rated 5.0 stars out of 574 ratings
Rated 5.0 stars out of 574 ratings
Authentic
Solution oriented
Warm

Specialties

Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Rated 4.9 stars out of 586 ratings
Rated 4.9 stars out of 586 ratings
Authentic
Warm
Empowering

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Tomika, a Licensed Professional Clinical Counselor with a supervisory designation. I offer telehealth therapy services to individuals and families across all age groups, with flexible appointments including evenings and weekends. My areas of expertise include trauma, mood disorders, anxiety, depression, and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT), both of which have proven effective for my clients. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to support clients in creating meaningful change. Through ACT, I help clients reduce the struggle with difficult thoughts and emotions, normalize discomfort, build mindfulness skills, clarify values, and take action toward what matters most. With CBT, I assist clients in recognizing the connection between thoughts, feelings, and behaviors while challenging unhelpful patterns and building healthier ones. Using DBT, I focus on helping clients regulate emotions, manage distress, and improve relationships through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. In my work with couples, I emphasize effective communication, rebuilding trust, and understanding one another’s needs to determine whether and how to move forward in their relationship. My therapeutic approach centers on creating a safe, supportive environment where you can express your thoughts and feelings without judgment. I believe therapy is collaborative and focus on empowering clients to enact positive change, develop practical skills, and achieve personal growth. Each session is designed to leave you with tools to support your journey toward peace of mind, balance, and fulfillment. Whether you are navigating anxiety, depression, trauma, or a life transition, I am here to guide and support you every step of the way.
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Empowering

Specialties

ADHD
Anxiety
Depression
+8
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
VirtualAvailable
Rated 4.9 stars out of 584 ratings
Rated 4.9 stars out of 584 ratings
Warm
Authentic
Solution oriented

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 13 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
VirtualAvailable
Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings
Authentic
Open-minded

Specialties

LGBTQ
Mood Disorders
Personality Disorders
+9
My name is Stevie, and I’m a Licensed Professional Clinical Counselor with certification in Dialectical behavior therapy. I have a Master’s of Science degree in Clinical Mental Counseling, undergrad education in behavioral neuroscience, and work as a professional artist. If you’re looking for a unique and creative approach that balances science-backed research with humanity, you’ve come to the right place!
VirtualAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Authentic
Warm

Specialties

Trauma and PTSD
Addiction
Anxiety
+8
I have been in the field for 20 years now, in different capacities. I have worked 8n addictions, mental health and developmental disabilities. I work with kids, teenager adults and senior citizens. I have worked with military and with first responders. When you are working with me, your the one who makes the choices such as different types of counseling, and what we talk about on that particular day. I am always learning and growing my skills. I also have a faith based background so we can or do not have to incorporate that into our sessions.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
I am Dr. Shazia Naurin, a Licensed Professional Clinical Counselor and Supervisor based in Ohio, dedicated to helping individuals navigate life's challenges with compassion, evidence-based care, and cultural sensitivity. I hold national certification as a counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an Approved Clinical Supervisor (ACS). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), certified in Dialectical Behavior Therapy (C-DBT), and level 1 trained in Internal Family System (IFS) enabling me to support clients working through trauma, emotional dysregulation, and deeply rooted patterns. My approach is grounded in authenticity, empowerment, and a deep commitment to helping clients build resilience, heal, and thrive.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Empowering
Warm
Authentic

Specialties

Grief
LGBTQ
Trauma and PTSD
+8
I am a the widow of a veteran and a mother of 5 children. I enjoy spending time outside in the sunshine. I began my journey to become a therapist in my 40's after the loss of my husband, a veteran with PTSD. I am always working to learn more and be the best therapist possible for my clients. I would love to help you explore your life and achieve your goals!
Offers in-person in Senecaville, OH - Accepting clients in OHAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings

Often rebooked

Warm
Authentic

Specialties

Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualAvailable
Rated 4.7 stars out of 515 ratings
Rated 4.7 stars out of 515 ratings
Empowering
Intelligent
Warm

Specialties

Addiction
LGBTQ
Mood Disorders
+9
Hi, I'm a licensed independent social worker (LISW-S) serving individuals in Ohio. I received my Master's from Case Western Reserve University and my bachelor's from the University of Findlay. I've been in practice for 13 years. I help individuals that struggle with addiction, depression, gender identity, autism spectrum disorder, chronic illness, and those with anxiety. I've worked with individuals from late teens to the golden years. Let me aid you in achieving your goals.
VirtualAvailable
Rated 4.9 stars out of 575 ratings
Rated 4.9 stars out of 575 ratings
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Coping Skills
+5
Hello, I'm Nicole. Do you feel overwhelmed, pushing others away though lonelier than ever, constantly in survival mode, beating yourself up, missing your old self, or trying harder but still feeling worse? I empower you to renew confidence, heal your true self, and gain effective coping skills to thrive in life instead of simply survive. I integrate trauma interventions, changing negative beliefs, spirituality as preferred, and teaching effective coping skills to feel your best. Seeking therapy can be scary but I am here to help you grow to your healthiest self. You have found the safe place to be yourself and feel the acceptance you deserve. I'll meet you with compassion and evidence based interventions to overcome barriers to your true self. I look forward to working with you.
VirtualAvailable
Rated 4.9 stars out of 564 ratings
Rated 4.9 stars out of 564 ratings
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 13 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. If you are struggling with depression, anxiety and/or psychological trauma, I want to help you. I have experience in many areas. I do NOT work with children under 18 at this time. Currently, I work with adults. I also run a Christian nonprofit for those without insurance. (Ask about this if you don't have insurance or have a low income.)
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+2
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psychology and worked as a case manager for a year, assisting adults with managing mental health symptoms. I also helped with medication management, and assisted with supporting them in daily living skills, before getting my master's degree in social work in 2016. Once I graduated with my Master's, I then worked at a community based correctional facility for 3 years as a mental health and addiction specialist. I completed diagnostic assessments and facilitated individual and group therapy sessions for mental health and addiction. From there, I began working at an inpatient behavioral health hospital and assisted patients there with acute mental health needs and helped to provide referrals for outpatient treatment. Since 2020, I have been working with clients doing individual therapy and have been growing my private practice. I find it rewarding to be able to work with clients long-term and get to know them as a person while meeting each individual where they are; what their struggles are, what their successes are, see progress they make in different areas of their lives, and develop a rapport that is respectful and supportive. I have been able to gain a great deal of experience over my 13 years with a very diverse background through promotion and advancement, in the mental health field, and those experiences help me to navigate my therapeutic approach to assist with being able to better serve clients while we are working together.
VirtualAvailable
Rated 5.0 stars out of 573 ratings
Rated 5.0 stars out of 573 ratings
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable
Rated 4.8 stars out of 54 ratings
Rated 4.8 stars out of 54 ratings
Intelligent
Warm

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
I am a Licensed Professional Clinical Counselor with over 17 years experience. I provide a holistic approach to psychotherapy, has allowed me to engage individuals and couples in highly effective therapeutic psychological services. My doctoral and graduate achievements has afforded me extensive training and experience in various evidence based modalities including CBT, DBT, Psychoanalytic theory, positive psychology, and motivational psychology. I maintain an authentic, caring, confidential, nonjudgment therapeutic setting to put my clients at ease and encourage transparancy.
VirtualAvailable
Rated 5.0 stars out of 5138 ratings
Rated 5.0 stars out of 5138 ratings
Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Substance Misuse
+13
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. You may also see a family member, child, or friend struggling and wonder what you can do to help them work through their negative feelings. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I have worked with adults, couples, families, and children. I can help you or your loved ones go from a place of frustration and sadness to healing and growth. I use a combination of classical talk therapy, art therapy, mindfulness, meditation, sensory activities, and motivational interviewing to help reveal your strengths and uncover helpful and unhelpful patterns in your thinking. Together, we can identify themes or patterns in our conversations and use these to develop goals and strategies to heal and grow. I am committed to meeting my clients where they are and building a foundation of genuine trust and respect from the very first meeting. Your comfort is my priority. Wherever you are in your journey, I can help you to recognize your successes, identify areas for change, and create strategies that work for you, personally, to move forward.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Open-minded
Solution oriented

Specialties

ADHD
Depression
Grief
+7
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Please feel welcome to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings

Often rebooked

Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.
VirtualAvailable
Rated 4.8 stars out of 540 ratings
Rated 4.8 stars out of 540 ratings
Warm
Direct
Solution oriented

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 2pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
VirtualAvailable
Rated 4.9 stars out of 589 ratings
Rated 4.9 stars out of 589 ratings
Authentic
Humorous
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+10
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life including my studies as a mechanical engineer that instilled in me a strong work ethic and problem-solving skills, in that time I also discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. I draw on a diverse range of therapeutic techniques to provide practical, effective solutions that empower you to live a more fulfilling life. Whether you're struggling with individual issues, navigating relationship difficulties, or facing family challenges, I am committed to walking alongside you. I look forward to supporting you on your journey of growth and healing.
VirtualAvailable
Rated 4.9 stars out of 518 ratings
Rated 4.9 stars out of 518 ratings
Direct
Authentic

Specialties

Depression
Grief
Trauma and PTSD
+5
Each person has a natural inclination toward wholeness. Sometimes that movement gets stifled—by circumstances, stress, or seasons of life—and counseling can help at any age. My office is a place to explore who you are and address what’s getting in the way—whether fear, trauma, mental health concerns, or the very practical question of what to do when your child has a meltdown in the grocery aisle. Therapy with me is a partnership. You’re the expert on your life; I bring training, perspective, and practical tools. We’ll blend skills you can use right away with deeper work at a pace that feels safe. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Existential Therapy, and Jungian psychology, informed by Stoic and existential philosophies. As a certified yoga instructor, I integrate awareness, meditation, and gentle movement when helpful. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR), and with children I use child-centered play therapy. I’m independently licensed in Ohio and Kentucky with supervision designation.
VirtualOffers in-person in Portsmouth, OH - Accepting clients in OHAvailable
Rated 5.0 stars out of 556 ratings
Rated 5.0 stars out of 556 ratings
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Autism
+9
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in child welfare and animal assisted therapy, and now work with adults ranging from college age to geriatric. The main focus of my practice is in ADHD, as an ADHDer myself, I have a great deal of lived experience as well as training and knowledge on the most recent research. We are learning more and more that ADHD Is not a disorder, but rather another type of brain, and while functioning can be affected (and often is), there is so much potential to be found, and with the right information and guidance, your ADHD brain can thrive! I can be a space for you to process what it means to be ADHD, how it has affected your life, (for good and for bad), and how you can move forward coming from a place of strength and and knowledge.
VirtualAvailable
Rated 4.8 stars out of 565 ratings
Rated 4.8 stars out of 565 ratings
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Direct
Open-minded

Specialties

Anxiety
Autism
Depression
+10
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meaningful change. I have expertise in working with individuals on the autism spectrum, teens, young adults, but I also support clients of all ages facing challenges such as anxiety, depression, stress, relationship difficulties, and major life transitions. Over the years, I have worked in diverse settings including community-based programs, hospitals, crisis services, and higher levels of care such as Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs. My collaborative, solution-focused approach draws from DBT, CBT, and strengths-based strategies to empower growth and self-confidence. With both professional expertise and personal experience supporting loved ones through mental health challenges, I offer a safe, compassionate space where clients feel understood, supported, and gently held accountable. I believe mental health and overall wellness are deeply connected, so I emphasize caring for both mind and body in therapy. In addition to my clinical work, I have spent over 11 years as a high school soccer coach, which has strengthened my ability to mentor, motivate, and foster resilience skills I carry into my therapeutic practice.
VirtualAvailable
Rated 4.9 stars out of 541 ratings
Rated 4.9 stars out of 541 ratings
Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Substance Misuse
+4
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that feels right to you. While you are the driving force of the our work together, I will encourage and challenge you to keep making progress.
VirtualAvailable
Rated 5.0 stars out of 560 ratings
Rated 5.0 stars out of 560 ratings
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
VirtualAvailable
Rated 4.9 stars out of 583 ratings
Rated 4.9 stars out of 583 ratings
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
LGBTQ
+8
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges. I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. I have a strength-based, solution-focused and person-centered approach. With 15 years of experience, I make use of different evidenced-based interventions such as: CBT, EMDR, mindfulness, CPT, and motivational interviewing. I’m looking forward to partnering with you on your journey of wellness and achieving your goals.
VirtualAvailable
Rated 4.9 stars out of 523 ratings
Rated 4.9 stars out of 523 ratings

Specialties

Anxiety
Coping Skills
Depression
+7
My name is Krista Smith and I have been in the mental health field since 2018. I started out in Residential care - working with teens who struggle with severe mental health challenges. I specialize using DBT as I have seen first hand, its effectiveness. I love its practicality and teaching aspect of coping skills. I have always had a passion of helping those who (at the moment) can't help themselves. It is amazing to see people gain confidence and ability to create their life worth living.
VirtualOffers in-person in Cleveland, OH - Accepting clients in OHAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Warm
Authentic

Specialties

Coping Skills
Depression
Trauma and PTSD
+1
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges. If you're feeling overwhelmed by low moods, intrusive thoughts, or body image distress, you’re not alone. These experiences can often lead to anxiety, depression, stress, and emotional fatigue. Many people suffer in silence, avoiding the deeper work around thought patterns—yet unaddressed, these patterns can fuel emotions like guilt, shame, and unworthiness, reinforcing a cycle that feels hard to break. Therapy is a space to gain clarity, challenge those beliefs, and begin your healing journey.
VirtualAvailable
Rated 4.8 stars out of 535 ratings
Rated 4.8 stars out of 535 ratings
Authentic
Open-minded
Warm

Specialties

ADHD
Eating Disorders
Obsessive-Compulsive (OCD)
+3
I provide trauma-informed care to women and men. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
VirtualOffers in-person in Athens, OH - Accepting clients in OHAvailable
Rated 5.0 stars out of 5116 ratings
Rated 5.0 stars out of 5116 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and abuse, healing from depression and anxiety, and hoping to increase their skills use. I earned my Bachelor's in Education and worked for a couple years in the special education setting of a middle school. I love utilizing my education background with clients to teach new skills and support families as they navigate the education system as well. Currently, I only offer telehealth appointments from anywhere in Ohio and have availability for morning and mid-day times. I do not have any evening availability at this time. *I also only have availability for twice-monthly appointments, I don't have weekly openings at this time* I am honored you would consider me for your therapy!
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings

Specialties

Anxiety
Coping Skills
Depression
+10
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild anxiety and depression.
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Chronic Illness
Coping Skills
+9
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And also there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.
VirtualAvailable
Rated 4.9 stars out of 532 ratings
Rated 4.9 stars out of 532 ratings
Authentic
Open-minded
Humorous

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
As a licensed professional clinical counselor based in Ohio with over two decades of experience, I’m here to offer support for those wrestling with anxiety, alcohol and drug addiction, depression, trauma, stress, relational, life , self-esteem and ADHD. I firmly believe in tailoring my approach to fit your unique needs because I understand that one approach does not fit all. Let’s work together to explore your concerns and find solutions that resonate with you on a personal level. Your well-being is my priority, and I’m committed to seeing you as a whole person, not just a list of issues.
VirtualAvailable
Rated 4.8 stars out of 561 ratings
Rated 4.8 stars out of 561 ratings
Solution oriented
Empowering
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I’m a warm and compassionate therapist dedicated to helping people who feel overwhelmed by emotions, struggle with relationships, or live with borderline personality disorder (BPD) and attachment challenges. With specialized training and years of experience, I understand how isolating and exhausting it can feel to be stuck in painful cycles or to feel misunderstood by others. My approach is collaborative and nonjudgmental—I believe that every person deserves to feel safe, heard, and valued. In our work together, I’ll support you in exploring your feelings, building healthier connections, and developing practical tools to manage life’s challenges. My goal is to help you find relief, build confidence, and create a life that feels more balanced and fulfilling.
VirtualAvailable
Rated 4.9 stars out of 568 ratings
Rated 4.9 stars out of 568 ratings
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+9
As a Reality Therapist, who is also a certified DBT practitioner, I believe we are all responsible for the choices we make. I have worked with people of all ages suffering from alcohol and drug-related addictions, borderline personality disorder, PTSD and other trauma-related disorders, sexual abuse, anxiety, ADHD, and interpersonal problems. My core values are authenticity, transparency, integrity, compassion, and accountability and I operate from a place of moral principle. My purpose is to speak life into others and teach them how to do the same, starting within themselves. When we learn to connect our mind, body, and spirit we can accept things for what they are, people for who they are, and still find harmony within. To me, life is like a roller coaster, and sometimes the only way to enjoy it is to throw your hands up and scream until you find the laughter within. We all suffer. We all have a story to tell. I’m here to listen to yours and help you find the peace that surpasses all understanding because we were never designed to go through life alone. Join me if you want to learn how to take back control of your life and become comfortably uncomfortable. You are unique. You are beloved. You are enough. It's time to be who you were designed and created to be!
VirtualAvailable
Rated 4.7 stars out of 524 ratings
Rated 4.7 stars out of 524 ratings
Solution oriented
Empowering
Warm

Specialties

Addiction
Anxiety
Depression
Hello, I'm Anita, and I'm here to help you navigate the path to a healthier and more fulfilling life. I earned my Master's Degree in Social Work from San Diego State University and have experience working with individuals facing serious mental health and addiction issues. I understand that finding stability and peace can sometimes feel overwhelming, but together, we can explore the best ways to improve your mental health and addiction through therapy sessions that are centered on you and your unique needs. If you are ready to live a healthier life, I am available to meet with you. I am currently meeting with clients by telehealth video.
VirtualAvailable
Rated 4.8 stars out of 533 ratings
Rated 4.8 stars out of 533 ratings
Authentic
Warm
Open-minded

Specialties

Mood Disorders
Serious Mental Illness
Women's Issues
+9
Hi, I am a Licensed Professional Counselor in the states of Ohio, Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for 13 years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.
VirtualAvailable
Rated 4.8 stars out of 5182 ratings
Rated 4.8 stars out of 5182 ratings
Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Depression
+10
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.
VirtualAvailable
Rated 4.9 stars out of 5118 ratings
Rated 4.9 stars out of 5118 ratings
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+9
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
VirtualAvailable
Rated 5.0 stars out of 5376 ratings
Rated 5.0 stars out of 5376 ratings
Authentic
Humorous
Solution oriented

Specialties

Addiction
ADHD
Anxiety
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
VirtualAvailable
Rated 4.8 stars out of 545 ratings
Rated 4.8 stars out of 545 ratings
Empowering
Intelligent
Direct

Specialties

Military/Veterans
Trauma and PTSD
Women's Issues
+9
Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.
VirtualAvailable
Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.