DBT Therapists in Ohio

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 128 DBT-trained therapists in Ohio, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 10/23/2026

Warm
Authentic
Solution oriented
Specialties
Life Transitions
Older Adults
Trauma and PTSD
+7
I am a licensed independent Social Worker who has worked in child welfare and adult crisis emergency services for the past 14 years. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.
VirtualOffers in-person in Delaware, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
Therapy is a space to be heard, understood, and supported. I provide a compassionate, judgment-free space where we can work together to better understand what you’re experiencing, build on your strengths, and develop practical tools to navigate meaningful change and create the life you want. My approach is collaborative, practical, and grounded in your strengths. I have been a Licensed Professional Clinical Counselor in the state of Ohio since 2017. I recognize that reaching out for therapy can be a big step, and you don’t have to have everything figured out before you begin. Acceptance and growth exist together. We can start wherever you are and take it one step at a time. I look forward to working with you.
Available
Solution oriented
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
+6
Hello! My name is Jeannie, a licensed therapist specializing in anxiety, depression, trauma, PTSD and the developmental disabilities field. I've been a social worker for 10 years, helping navigate life's challenges and achieve goals. My approach is collaborative, strengths based and client-centered, creating a safe space to explore emotions and coping skills. I focus on empowering one to build awareness, resilience and self-worth. My therapeutic approach involves a combination of CBT, DBT, ACT, with focus on education for coping and mindfulness. I look forward to helping you improve your well-being!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available
Solution oriented
Warm
Specialties
Addiction / Substance Use
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community. I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello There! I’m Michelle, I’m passionate about helping people reconnect with their own strength and inner wisdom. So often the answers are already within you, and therapy allows the space to reflect, gain clarity, and build confidence to trust yourself again. Seeing this happen is why I am so passionate about mental health. My style is warm, collaborative, and authentic. I believe therapy should be a space where you feel both supported and empowered. Together, we’ll explore patterns that may be keeping you stuck, build emotional resilience, and help you feel more grounded, confident, and aligned with the life you want to live.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+8
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.
VirtualAvailable

New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
Available
Warm
Solution oriented
Authentic
Specialties
Addiction
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
You can also book with me directly through my website: www.lydiancounseling.com. As Co-Owner and Chief Clinical Officer of Lydian Counseling & Consultation, LLC, located in the Columbus, OH Short North Arts District, I bring a direct, honest approach to therapy grounded in the belief that there is no one-size-fits-all path to healing. I specialize in treating a variety of mental health concerns, couples and marriage challenges, and problematic substance use and addiction for clients ages 13 and up. No matter what brings you in, I tailor care around your stated goals rather than a predetermined template. My style is candid and straightforward; I'll be honest with you about what I'm observing, but I won't tell you what to do. You're the expert on your own life, and my job is to help you get on a clearer path that fits you. I hold a Bachelor's in Social Work from The Ohio State University and a Master's in Clinical Mental Health Counseling from the University of Dayton, and I'm a Licensed Professional Clinical Counselor in Ohio with an active LPCC license in California as well. I completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA. I'm also a Certified Clinical Trauma Professional, which informs how I approach the connection between past experiences and present struggles. If you're looking for a therapist who will meet you where you are, tell it to you straight, and help you find your way forward, I'd welcome the chance to work with you.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed Independent Social Worker with Supervision Designation dedicated to helping individuals navigate life’s challenges. With over 25 years of experience, I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based approaches. I am passionate about empowering clients to rewrite their inner narratives. I blend evidence-based techniques with genuine empathy. Whether working in private practice, community settings, or telehealth platforms, I remain committed to fostering mental wellness and emotional strength. I believe healing begins when people are given a safe, non-judgmental, and welcoming platform to receive guidance, support, and the tools needed to draw upon their own personal strengths to overcome the barriers that stand between them and their quality of life.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I'm Brad Justice, an independently licensed therapist with over a decade of experience working with adults. My style is direct and practical. I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions. I specialize in relationship patterns/communication, anxiety and burnout. I also work with grief, caregiver fatigue, and life transitions. I'm an affirming provider for LGBTQIA+ clients and bring both clinical training and genuine investment to that work.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Career Counseling
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Military/Veterans
Self Esteem
+10
I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page. If you have Medicaid insurance, you must contact me first to schedule an appointment with me. I have had a high amount of people not showing for their appointments and had to put a hold on all new Medicaid referrals until I can speak to you in person first to ensure you are serious about attending your appointments.
VirtualOffers in-person in Canal Fulton, OH - Accepting clients in OHAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Grief
+10
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
LGBTQ
Sexual Abuse
Trauma and PTSD
+10
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
Available
Authentic
Humorous
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
***Office moving from Middleburg Hts to Rocky River in September*** I am a licensed professional clinical counselor with supervisor designation (LPCC-S) with a Masters in Clinical Mental Health Counseling from John Carroll University. Before counseling, I was a teacher. I am authentic with my clients and feel that counseling does not need to feel cold or clinical. I am an EMDRIA trained EMDR therapist. My approach to therapy includes meeting the client where they are. I believe the most important part of therapy is feeling comfortable with your therapist since there is a lot of vulnerability in talking about difficult aspects of our lives.
VirtualOffers in-person in Rocky River, OH - Accepting clients in OHAvailable
Authentic
Humorous
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Life Transitions
Trauma and PTSD
+1
Hello! I am a Licensed Independent Social Worker-Supervisor based in Ohio. I graduated from the University of Toledo with a master’s degree in Social Work. I have been providing therapy services for the past 14 years, 7 of those years in hospital psychiatric care. I have also provided therapy services to teens in treatment foster care and adults in community mental health agencies. I tend to treat adults who are struggling with trauma, life transitions, family/ relationship distress and overall day to day functioning.
VirtualOffers in-person in Perrysburg, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
Life Transitions
Mood Disorders
Personality Disorders
+10
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. I bring a comprehensive understanding of human development across the lifespan and varying therapeutic techniques to my practice. My approach is deeply rooted in empathy, collaboration, and evidence-based practices. I strive to create a safe and supportive environment where clients feel empowered to explore their challenges and strengths. Through a strengths-based and client-centered approach, I aim to facilitate personal growth, resilience, and healing.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Mood Disorders
Serious Mental Illness
Trauma and PTSD
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+12
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University and graduated summa cum laude. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, PTSD and complex trauma. My clients have ranged in all backgrounds and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Open-minded
Empowering
Warm
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
+3
In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.
Available
Authentic
Intelligent
Specialties
Anxiety
Depression
Postpartum
+9
As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Self Esteem
+2
I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.
VirtualOffers in-person in Dayton, OH - Accepting clients in OHAvailable
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a compassionate therapist who creates a supportive, collaborative environment where clients feel heard and empowered. My experience as a first responder for children in crisis strengthened my ability to remain calm and grounded in high‑stress situations. I’m committed to helping clients build practical tools for resilience and growth. Outside of work, I enjoy nature, hiking, baking, reading, and traveling.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I bring 16 years of experience helping children, young adults, and older adults navigate life’s challenges and reach their full potential. I focus on building authentic, trusting relationships where you can feel fully seen and supported. From young clients managing big feelings to adults navigating anxiety and life shifts, I offer a warm, dedicated environment tailored to your unique journey toward growth and healing.
Available

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available
Authentic
Warm
Solution oriented
Specialties
Self-Harming
Suicidal Ideation
Trauma and PTSD
+8
Over the past 11 years, my work with adults, children, and families has been a true privilege. I have had the honor of listening to people's stories, I've watched people's hidden strengths come to light, and I've walked with my clients as they learn what works for them. Together we find the clarity and the internal resources needed to meet their challenges.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Tomika, a Licensed Professional Clinical Counselor with a supervisory designation. I offer telehealth therapy services to individuals and families across all age groups, with flexible appointments including evenings and weekends. My areas of expertise include trauma, mood disorders, anxiety, depression, and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT), both of which have proven effective for my clients. I draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to support clients in creating meaningful change. Through ACT, I help clients reduce the struggle with difficult thoughts and emotions, normalize discomfort, build mindfulness skills, clarify values, and take action toward what matters most. With CBT, I assist clients in recognizing the connection between thoughts, feelings, and behaviors while challenging unhelpful patterns and building healthier ones. Using DBT, I focus on helping clients regulate emotions, manage distress, and improve relationships through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. In my work with couples, I emphasize effective communication, rebuilding trust, and understanding one another’s needs to determine whether and how to move forward in their relationship. My therapeutic approach centers on creating a safe, supportive environment where you can express your thoughts and feelings without judgment. I believe therapy is collaborative and focus on empowering clients to enact positive change, develop practical skills, and achieve personal growth. Each session is designed to leave you with tools to support your journey toward peace of mind, balance, and fulfillment. Whether you are navigating anxiety, depression, trauma, or a life transition, I am here to guide and support you every step of the way.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+8
If I could sit beside my younger self and tell her one thing, I would say, “You are not broken. You are responding to what you’ve been through. Be gentle with yourself. One day, the healing you are fighting for will become someone else’s hope.” Hi, I’m Cherita Griffin, MS-LPCC-S (Ohio), LPC (Georgia), NCC, CYT, SEL-F, C-DBT, CMIP, ADHD-CCSP. I’m a Licensed Professional Clinical Counselor with Supervisory Endorsement, and for more than 20 years, I’ve had the privilege of walking alongside people through some of life’s most difficult seasons. My work is deeply personal to me because I understand that healing is more than a clinical process, it’s human. It’s learning to feel safe again. It’s finding your voice. It’s setting boundaries without guilt, giving yourself permission to rest, and learning that you don’t have to keep surviving when you are ready to begin living. I specialize in supporting individuals who feel overwhelmed, emotionally exhausted, stuck, anxious, disconnected, or simply tired of carrying everything on their own. Together, we gently uncover what hurts, make sense of what you’ve experienced, and begin rebuilding from a place of compassion rather than shame. I integrate CBT, DBT, mindfulness, social-emotional learning, and holistic, somatic-informed practices to support the whole person, mind, body, and spirit. **Here, you don’t have to have it all together. You don’t have to carry everything alone. You can finally exhale.** Healing isn’t about becoming someone else. It’s about finding your way back to yourself—the parts of you that life may have taught you to silence, shrink, or leave behind. You are worthy of healing. You are worthy of peace. And you don’t have to walk toward it alone.
VirtualAvailable
Intelligent
Warm
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Spirituality
Trauma and PTSD
Women's Issues
+7
I'm Cat, a Licensed Independent Social Worker and Certified Clinical Trauma Professional. I'm a Millennial Mom of 3 with some scrappy life experiences myself. I've worked extensively with survivors of childhood sexual abuse, sex trafficking, and complex trauma. My approach is a great fit for teens and women who want to have a place where they can be completely real, to unpack whatever they need to, and feel accepted by someone who truly believes things will get better. Many of my Clients have lived through serious betrayal and felt confused, absent, or unhinged by what happened. Then they come to therapy because they've been living life "at a 10" and want hope that they don't have to be this mad, this triggered, or this impacted anymore. I help Clients understand why this is happening and how to move forward in a way that feels strong and sure. For clients who desire it, I can integrate Biblical counseling. A space to explore how God's presence, grace, and Truth can support a full life.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+8
Hi, I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Integrating clinical expertise with Christian values, I strive to support emotional healing, resilience, and personal growth. I believe true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey. I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 15 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
VirtualAvailable
Intelligent
Open-minded
Specialties
Men's Issues
Mood Disorders
Trauma and PTSD
+4
I’m Garrick Kreitzer, a Licensed Professional Clinical Counselor in Kentucky and Ohio with 15+ years of experience helping adult men work through trauma, substance misuse, relationships, and all the challenges that come with life. My therapeutic strategy uses an eclectic, individualized approach that focuses on results and overall mental wellness, and employs concepts and techniques pulled from Cognitive Behavioral Therapy, EMDR, Parts Work, and Strengths-Based modalities. However, I tend believe strongly in the "Whatever Works Best For You" frame of clinical reference. I'm excited to work with you!
Available
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+9
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
Offers in-person in Beavercreek, OH - Accepting clients in OHAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+1
I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.