DBT Therapists in Ohio

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 40 DBT-trained therapists in Ohio, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 5/30/2025

Rosemary Ephraim

(she/her)

Rosemary Ephraim, LISW - Ohio Therapist at Grow Therapy
$120/session
LISW
15 years of experience
Virtual
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals improve their mental health and navigate life’s challenges. I believe therapy should be personalized because each person’s experiences, challenges and needs are unique, and what works for one person may not work for another. As a result, my approach is client-centered ensuring that therapy is tailored to meet your specific goals and support your journey toward growth and healing.

Laura Nye

(she/her)

Laura Nye, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
5 years of experience
Virtual
I am a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC) with over 5 years of experience specializing in substance use disorders and mental health challenges. Holding a Master’s degree in Social Work from Ohio State University and advanced training in addiction counseling, I use a strengths-based approach focused on resilience and empowerment. My experience spans outpatient settings, residential treatment facilities, and detox, where I provide comprehensive assessments, individualized treatment plans, and trauma therapy. I incorporate evidence-based practices, including motivational interviewing, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, and trauma-informed care, to support clients in overcoming their challenges. I am dedicated to creating a safe, supportive environment for clients to explore their issues and move toward healing. In addition to direct clinical work, I am passionate about community outreach, advocating for mental health awareness and addiction recovery. I collaborate closely with other healthcare professionals to ensure holistic, integrated care for my clients. Outside of work, I enjoy traveling, reading, drumming, swimming, and spending time with family and friends, which enriches my understanding of the diverse experiences of those I serve.

Kallie Bishop

(she/her)

Kallie Bishop, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
8 years of experience
Virtual
As a Licensed Independent Social Worker (LISW-S) based in Columbus, Ohio, with nearly 10 years of clinical experience, I specialize in supporting individuals navigating the lasting impact of trauma, chronic stress, anxiety, and life transitions. My work is grounded in empathy and a deep understanding of the emotional and psychological challenges people face across diverse personal and professional backgrounds. I hold a Master’s degree in Social Work from the University of Denver and a Bachelor’s degree from THE Ohio State University. Over the years, I’ve had the privilege of working with adults from all walks of life who are seeking to manage overwhelming emotions, heal from past experiences, and cultivate resilience. In our work together, I offer a safe, confidential space where you can feel heard, supported, and empowered. Whether you're facing burnout, anxiety, or navigating a major life change, I meet you where you are and support your journey toward emotional well-being and personal growth.

Angela Zurface

Angela Zurface, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

$115/session
LPCC
14 years of experience
Virtual
Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you. I am dedicated to providing a safe and supportive environment where clients can explore their thoughts and feelings. With a focus on evidence-based practices, I help individuals navigate life's challenges, improve their mental well-being, and develop coping strategies. My goal is to foster self-discovery and resilience, empowering clients to achieve their personal growth and establish fulfilling relationships.

Barbara Thomas

(She/Her)

Barbara Thomas, LISW - Ohio Therapist at Grow Therapy
$225/session
LISW
32 years of experience
Virtual
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

Valerie Rutherford

(she/her)

Valerie Rutherford, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
15 years of experience
Virtual
Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. I am Valerie Rutherford, a Licensed Independent Social Worker (LISW-S) in Ohio since 2006. Whether you're feeling overwhelmed by anxiety or depression, navigating a life transition, or working through the effects of trauma, you don’t have to do it alone. You’ll find a safe, welcoming space in our work together where you can explore your thoughts and emotions without judgment. With a collaborative, client-centered approach, we’ll work side by side to explore the challenges you’re facing and move toward meaningful change.

Rebecca Neimanis

Rebecca Neimanis, LISW - Ohio Therapist at Grow Therapy
$95/session
LISW
8 years of experience
Virtual
I am a licensed independent social worker that has been practicing close to 10 years. I have experience in the schools, community, and on-line environments. I have worked with individuals, couples, and families from ages 4-88. I practice in a nonjudgmental manner and offer a warm and safe environment for all. I work from where the client is at and it is my passion to assist others in becoming the best version of themselves.

Bethany Bolin

Bethany Bolin, LPCC - Ohio Therapist at Grow Therapy
$100/session
LPCC
5 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women and men, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.

Tracey Warren

Tracey Warren, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
11 years of experience
Virtual
In-person
4841 Monroe St,...
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.

Sara Frohlich

(she/her)

Sara Frohlich, LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
21 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Masters from the University of Cincinnati. I help adults struggling with change, depression, anxiety, and trauma learn to cope thereby improving quality of life. I have worked at a nonprofit, emergency departments, EAP setting, and at the US Department of Veterans Affairs.

Doug Hickey

(he/him)

Doug Hickey, LPCC - Ohio Therapist at Grow Therapy
$120/session
LPCC
5 years of experience
Virtual
Hello, I am Doug Hickey and I am honored to be able to walk with you on this part of your life's journey. I have a long successful history of working with Teens. I also work well with couples, and any individual who is interested and willing to put in the work required for change and growth. I can work with older or younger patients and people from various cultures and backgrounds. I offer a warm and caring environment where clients can feel safe to explore the world of possibilities that exist for them.

Danielle Norris

(she/her)

Danielle Norris, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
3 years of experience
Virtual
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgment? As a social worker specializing in LGBTQIA+, adolescent, and young adult population, I’m here to offer the support and understanding you need during this transformative time. I am dedicated to working with adolescents and young adults to navigate the complexities of self-discovery, societal pressures, and mental health. My goal is to provide a safe and affirming environment where you can address your concerns, build resilience, and find your path forward. My approach includes modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and strength-based methods, all tailored to meet the unique needs of each individual. By fostering a supportive and collaborative relationship, I aim to empower you to embrace your identity and tackle life’s challenges with confidence. As a queer-identified therapist, I am deeply committed to creating a safe and affirming space for individuals of all gender identities and sexual orientations. I offer support for a wide range of concerns including life transitions, depression, adjustment disorders, family conflict, anxiety, stress management, trauma, and LGBTQIA+ specific issues.

Bruce Arnold

(he/him)

Bruce Arnold, LISW - Ohio Therapist at Grow Therapy
$80/session
LISW
49 years of experience
Virtual
I'm a social worker with 49 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, what many people call spiritual (your most deeply held beliefs and values), and socially, as a member of your community. I have training and experience in a variety of treatments which are evidence-based. I can also do dreamwork and art therapy if this is something that is appealing to you, but I have to say up front that these, while very well known, do not have the same degree of corroboration as evidence-based practices. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It has been one of the great honors of my life to have received the trust of so many who have endured trauma, and to have been a part of their healing.

Jen McCowan

(she/her)

Jen McCowan, LPCC - Ohio Therapist at Grow Therapy
$90/session
LPCC
13 years of experience
Virtual
I have a Master's of Counseling and am licensed by the State of Ohio as a Licensed Professional Clinical Counselor. I started out working with youth in intensive day treatment and then spent several years working with both youth and adults on a wide variety of issues. I employ a strengths-based approach to devise solutions that are most effective for each person.

Claire Thombs

Claire Thombs, LISW - Ohio Therapist at Grow Therapy
$80/session
LISW
20 years of experience
Virtual
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Ken Seeley

(he/him)

Ken Seeley, LPCC - Ohio Therapist at Grow Therapy
$95/session
LPCC
12 years of experience
Virtual
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. If you are struggling with depression, anxiety and/or psychological trauma, I want to help you. I have experience in many areas. I have worked with children, adults, those with disabilities, substance use treatment and emergency/crisis services as well as with groups in the hospital setting helping people with psychological trauma. Currently, I work with adults. I also run a Christian nonprofit for those without insurance. (Ask about this if you don't have insurance.)

Diane Bales

(she/her)

Diane Bales, LPCC - Ohio Therapist at Grow Therapy
$70/session
LPCC
15 years of experience
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Michelle Hartenstein

Michelle Hartenstein, LISW - Ohio Therapist at Grow Therapy
$125/session
LISW
20 years of experience
Virtual
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.

Amy Smith

Amy Smith, LISW - Ohio Therapist at Grow Therapy
$135/session
LISW
23 years of experience
Virtual
In-person
9735 Hooper Roa...
I provide trauma-informed care to women and men. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.

Shurla Morris

Shurla Morris, LISW - Ohio Therapist at Grow Therapy
$120/session
LISW
7 years of experience
Virtual
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

Marcus Jones

(he/him)

Marcus Jones, LPCC - Ohio Therapist at Grow Therapy
$135/session
LPCC
10 years of experience
Virtual
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Marcie Williams

(she/her)

Marcie Williams, LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
6 years of experience
Virtual
Hello, my name is Marcie Williams. I am a Licensed Professional Clinical Counselor and the founder of Affirming Autism, LLC. I have more than 5 years of experience helping clients with a variety of mental health issues ranging from situational stress to severe mental illness. I have worked extensively with clients who struggle with addiction both one-on-one and in groups. Having firsthand experience parenting autism, I have a particular interest in serving the autism community and have spent considerable time educating myself on the current issues affecting this population and their caregivers.

Kendra Toodle-Register

(she/her)

Kendra Toodle-Register, LISW - Ohio Therapist at Grow Therapy
$125/session
LISW
6 years of experience
Virtual
I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For the past 6 years I have been developing my professional counseling skills to meet the needs of my clients. I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods. These approaches will allow us to create a safe space to explore your emotions by building a trusting client-therapist partnership and equip you with the tools you need to live healthier and happier lives.

Karen Beresh

Karen Beresh, LISW - Ohio Therapist at Grow Therapy
$150/session
LISW
8 years of experience
Virtual
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

Kelley Wood

(she/her)

Kelley Wood, LPCC - Ohio Therapist at Grow Therapy
$115/session
LPCC
10 years of experience
Virtual
Based in Pennsylvania, I am currently licensed in Pennsylvania, Florida, New Mexico, Ohio, and South Carolina. I have been in private practice for six years and love working with folks in their twenties to thirties who are navigating the many challenges of adulting. I enjoy supporting people as they seek growth in areas such as identity development, healthy boundary setting, navigating challenging family dynamics, and relationship building.

Dawn Jones-Wilson

Dawn Jones-Wilson, LPCC - Ohio Therapist at Grow Therapy
$115/session
LPCC
15 years of experience
Virtual
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Erin Weber Carrick

(she/her)

Erin Weber Carrick, LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
15 years of experience
Virtual
I have been a licensed therapist for 15 years. I specialize in trauma and am trained in specific techniques including DBT and EMDR to help process your past and gain calming coping skills. I have found with the use of EMDR techniques that accessing your subconscious with guided visualization and relaxation techniques help to process past experiences and help your identify negative patterns that may not be serving you. I am deeply spiritual (not religious) and are open to discussions on metaphysical topics including chakras, energy healing and past life regression if clients are open and interested in this as part of their healing.

Coleen Olsson

Coleen Olsson, LISW - Ohio Therapist at Grow Therapy
$150/session
LISW
18 years of experience
Virtual
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

Cheri Smalley

(she/her)

Cheri Smalley, LISW - Ohio Therapist at Grow Therapy
$120/session
LISW
13 years of experience
Virtual
Hi, I'm a licensed independent social worker (LISW-S) serving individuals in Ohio. I received my Master's from Case Western Reserve University and my bachelor's from the University of Findlay. I've been in practice for 13 years. I help individuals that struggle with addiction, depression, gender identity, autism spectrum disorder and those with anxiety. I've worked with individuals from late teens to the golden years. Let me aid you in achieving your goals.

Jamie Mayr

(she/her)

Jamie Mayr, LP - Ohio Therapist at Grow Therapy
$150/session
LP
18 years of experience
Virtual
Hello there. I’m grateful you came across my page. I have a wide range of experience, working in residential treatment centers, private practices, schools, inpatient psychiatric hospitals, prisons, and have significant experience working with veterans in both an inpatient and outpatient setting. I work with clients across the lifespan, as a great deal of my graduate training was with children, adolescents, and families. I have been trained in several approaches to treat a variety of concerns, but I most enjoy working with trauma and PTSD. Additionally, I have specialized training in working with those who struggle with emotion regulation, distress tolerance, as well as those who engage in self-harm behaviors.

Chris Dougherty

Chris Dougherty, LPCC - Ohio Therapist at Grow Therapy
$120/session
LPCC
12 years of experience
Virtual
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's complexities. While my background as a mechanical engineer instilled in me a strong work ethic and problem-solving skills, I discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. Drawing on a diverse range of therapeutic techniques, I strive to provide practical and effective solutions that empower you to live a more fulfilling life. Whether you're facing individual struggles, relationship difficulties, or family challenges, I am committed to walking alongside you on your journey of growth and healing.

Katelyn Wagner

(she/her)

Katelyn Wagner, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
4 years of experience
Virtual
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have over 4 years of experience providing therapy to clients recovering from trauma and abuse, healing from depression and anxiety, and hoping to increase their skills use. I earned my Bachelor's in Education and worked for a couple years in the special education setting of a middle school. I love utilizing my education background with clients to teach new skills and support families as they navigate the education system as well. Currently, I only offer telehealth appointments from anywhere in Ohio and have availability Monday - Friday for morning and mid-day times. I do not offer any evening appointments at this time. I am honored you would consider me for your therapy!

Charles Hankton

Charles Hankton, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
24 years of experience
Virtual
Hi, I am a Licensed Professional Clinical Counselor with over 23 years of experience in a community-based setting. I have 1-2 years experience in a private practice setting and my scope of practice includes expertise in depression anxiety trauma family conflict and ADHD. It also includes expertise in couples counseling, grief and loss, forgiveness therapy, acceptance and commitment therapy, and mindfulness relaxation and guided imagery.

Amanda Gray

(she/her)

Amanda Gray, LPCC - Ohio Therapist at Grow Therapy
$75/session
LPCC
6 years of experience
Virtual
I am a licensed professional clinical counselor with 6 years of clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.

Rachel Richard

(she/her)

Rachel Richard, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
27 years of experience
Virtual
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Ryan Payne

(he/him)

Ryan Payne, LPCC - Ohio Therapist at Grow Therapy
$110/session
LPCC
3 years of experience
Virtual
Hello! I’m Ryan. I earned my master’s degree in Counselor Education from The Ohio State University in 2022. Following graduation, I began working in Community Mental Health, where I spent three years in a fast-paced, high-acuity setting. During that time, I had the privilege of working with a diverse range of children, adolescents, adults, and families. I also facilitated a Dialectical Behavior Therapy (DBT) support group, helping clients build emotional regulation skills, healthier relationships, and a deeper sense of self-awareness. Outside of therapy, I enjoy spending time with my two rescue dogs, practicing Muay Thai, and immersing myself in nature. I’m a firm believer in the value of slowing down and finding intention in this often chaotic, ever-changing world. As Viktor Frankl once said, “A man with a why can endure any how.” In today’s world of distraction, avoidance, and constant comparison, it’s easy to feel disconnected from what it truly means to live. Fear, doubt, and painful life experiences can cloud our path forward, leaving us feeling stuck or overwhelmed. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. Together, we’ll develop practical, meaningful strategies tailored to your unique experience. My commitment is to walk beside you with unwavering support as you pursue healing, growth, and clarity.

Helen Farrah-McGrail

(she/her)

Helen Farrah-McGrail, LISW - Ohio Therapist at Grow Therapy
$60/session
LISW
39 years of experience
Virtual
Hi! I am a licensed clinical social worker and therapist (LICSW) with 35 years of professional work experience based in West Virginia. I received my Masters degree at the University of Pittsburgh, and I have been practicing for thirty-five years. I have experience in helping clients with a myriad of issues, but especially stress and anxiety, relationship issues, trauma and abuse, & anger management, anxiety disorders, depression, PTSD, as well as clients with substance use disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tiffani Poier

(she/her)

Tiffani Poier, IMFT - Ohio Therapist at Grow Therapy
$130/session
IMFT
8 years of experience
Virtual
Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to seek therapy. Life's challenges are unique to each of us, and it's not uncommon to feel overwhelmed at times. My aim is to offer a supportive and safe space where you feel truly heard and understood. Together, we'll explore your thoughts, feelings, and behaviors to help you overcome obstacles and work towards feeling your best.

Alexis McDonald

(she/her)

Alexis McDonald, LISW - Ohio Therapist at Grow Therapy
$120/session
LISW
6 years of experience
Virtual
Welcome! I'm Alexis McDonald Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by simply looking into how you can begin to address what you are experiencing. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Lori McCready

(she/her)

Lori McCready, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
25 years of experience
Virtual
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I received my Masters in Mental Health Counseling at Franciscan University in 1998 and have over 25 years of experience working with clients who have struggles with issues such as depression, anxiety, anger, PTSD, grief, and relationships problems just to name a few. My hope is to guide all of my clients in making positive lifelong changes in their lives.

Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.