DBT Therapists in Ohio

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 125 DBT-trained therapists in Ohio, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 10/6/2026

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi, I’m Debbie, owner of Alongside You Counseling Services. I’m glad you’re here. In my more than 30 years as a social worker, I’ve learned how much it matters to feel heard, respected, and supported. I know reaching out can feel like a big step, and you don’t need to have everything figured out before we begin. My hope is to offer a welcoming space where you can simply be yourself without fear of judgment. I look forward to getting to know you—your story, your struggles, and what you hope will change. Together, we’ll work at your pace to find a path forward that feels right for you, because you don’t have to go through this alone.
Available

New to Grow

Specialties
Anxiety
Sexual Health
Trauma and PTSD
+9
You may be someone who looks like you have it together from the outside, but inside you’re tired, overwhelmed, anxious, or wondering why the things that used to work for you just aren’t working anymore. Maybe you’re the person everyone else depends on, and you’re not quite sure where you get to put your own stuff. I work especially well with adults navigating anxiety, burnout, trauma, major life transitions, relationship challenges, or simply trying to understand themselves better. Many of my clients are thoughtful, capable people who have already done a lot of reflecting but want help turning that insight into something that actually changes how life feels. I also work with a number of fellow therapists and helping professionals. At any given time, roughly 10% of my caseload is made up of clinicians who need a place where they do not have to be the therapist, supervisor, helper, or expert. They get to simply be the client. Another area I care deeply about is supporting women navigating perimenopause and the changes that can come with it. When your mood, energy, sleep, concentration, or sense of self suddenly feels different, it can be hard to know what belongs in the therapy room and what needs medical attention. I can help you sort through what you are experiencing, prepare for conversations with healthcare providers, and feel more confident advocating for your own health. You don’t need to come to therapy with the right words or a perfectly defined goal. We can start with what’s happening now and figure it out together. Note: I provide all services in a virtual setting.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
I have been in the field for 20 years now, in different capacities. I have worked 8n addictions, mental health and developmental disabilities. I work with kids, teenager adults and senior citizens. I have worked with military and with first responders. When you are working with me, your the one who makes the choices such as different types of counseling, and what we talk about on that particular day. I am always learning and growing my skills. I also have a faith based background so we can or do not have to incorporate that into our sessions.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
Therapy is a space to be heard, understood, and supported. I provide a compassionate, judgment-free space where we can work together to better understand what you’re experiencing, build on your strengths, and develop practical tools to navigate meaningful change and create the life you want. My approach is collaborative, practical, and grounded in your strengths. I have been a Licensed Professional Clinical Counselor in the state of Ohio since 2017. I recognize that reaching out for therapy can be a big step, and you don’t have to have everything figured out before you begin. Acceptance and growth exist together. We can start wherever you are and take it one step at a time. I look forward to working with you.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Self Esteem
+10
I graduated with my Masters in Social Work and Trauma Certificate from Simmons University in 2022. I previously worked as a crisis counselor providing care to both adults as well as children and families. During this time I saw a small caseload of adult clients until 2024 before transitioning to working as a community based therapist providing care to youth with problematic sexual behaviors. In 2025 I started to build up my caseload of EMDR clients and transitioned to office based work. I am extremely passionate about my work with EMDR and will nerd out when given the opportunity to share it. I take a holistic approach when working with clients and try to bring in body based and ego state techniques as well. I like to help make my clients feel that we are on equal footing (because P.S. I am also human) and recognize that they are the expert in their life and know themselves best. I do my best to be as transparent as possible without crossing boundaries. It is my priority when working with clients is to support them in a way that helps them feel comfortable and safe to explore themselves and achieve their goals.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available

New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
Available
Authentic
Humorous
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
Are you seeking answers to the complexities of life? Are you working through the pain of loss? Are you trying to discover your vision for your life? Have you lost faith in God and are working to believe again? Do you constantly worry or fear the unknown? Let me join you in discovering your next steps in holistically resolving these key issues. I won't tell you what to do, but I will certainly help guide you to the place that feels most helpful.
VirtualOffers in-person in Springdale, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I believe every person has a story worth hearing and that healing can begin when we have a safe place to share it. My desire as a counselor is to walk alongside my clients with compassion, understanding, and hope. I have a special interest in trauma recovery and women’s mental health, including the impact of life experiences on emotional well-being, relationships, identity, self-esteem, and purpose. I work with those navigating anxiety and depression, addictions, sexual abuse and human trafficking recovery, parenting concerns, relationship and marriage difficulties, and life transitions. I also have a passion for working with pastors, ministry leaders, and their families. As a pastor’s daughter and pastor’s wife, along with my experience in church leadership and worship ministry, I understand the unique joys and pressures of ministry life, including the challenges of balancing service, marriage, family, and personal well-being. I provide a place where you can face the giants in your life, find healing, and move forward with hope. You don’t have to walk through this alone.
Offers in-person in Hudson, OH - Accepting clients in OHAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+9
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
Offers in-person in Beavercreek, OH - Accepting clients in OHAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
You can also book with me directly through my website: www.lydiancounseling.com. As Co-Owner and Chief Clinical Officer of Lydian Counseling & Consultation, LLC, located in the Columbus, OH Short North Arts District, I bring a direct, honest approach to therapy grounded in the belief that there is no one-size-fits-all path to healing. I specialize in treating a variety of mental health concerns, couples and marriage challenges, and problematic substance use and addiction for clients ages 13 and up. No matter what brings you in, I tailor care around your stated goals rather than a predetermined template. My style is candid and straightforward; I'll be honest with you about what I'm observing, but I won't tell you what to do. You're the expert on your own life, and my job is to help you get on a clearer path that fits you. I hold a Bachelor's in Social Work from The Ohio State University and a Master's in Clinical Mental Health Counseling from the University of Dayton, and I'm a Licensed Professional Clinical Counselor in Ohio with an active LPCC license in California as well. I completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA. I'm also a Certified Clinical Trauma Professional, which informs how I approach the connection between past experiences and present struggles. If you're looking for a therapist who will meet you where you are, tell it to you straight, and help you find your way forward, I'd welcome the chance to work with you.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Career Counseling
Couples Counseling
+10
Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
I’m Tiffany Settles, a licensed mental health counselor in Florida and Ohio dedicated to helping individuals find clarity, balance, and a deeper understanding of themselves. I enjoy working with clients who feel overwhelmed, stressed, anxious, emotionally stuck, or unsure of their next step, want to expand they choices, improve decision-making, and respond to life with more intention instead of reacting from stress or fear. Outside of my work as a therapist, I’m a wife to an amazing therapist, a mom of four children, an avid crocheter, and gardener. These parts of my life help shape the warmth, creativity, and groundedness I bring into my work. When I’m not in session, I enjoy creating and publishing reflective journals, volunteering, public speaking, and facilitating mental health workshops. I also participate in local wellness fairs where I share mental health education, resources, and support efforts to reduce the stigma around seeking help. I began my work in mental health in 2005 after earning my degree in psychology, starting in adolescent residential care before moving into one-on-one therapy. With a master’s in clinical psychology and experience supporting people through trauma, anxiety, stress, and life transitions, I provide humanistic, person-centered care that treats the whole individual, not just their symptoms. As someone who has lived with type 1 diabetes for over thirty-five years, I understand the daily work of seeking peace and stability, and I bring that compassion into my work with clients. My approach is compassionate, collaborative, and practical. I help clients build emotional regulation skills, increase self-awareness, explore patterns, and identify choices that support confidence, healing, and personal growth. My goal is to create a safe, nonjudgmental space where clients can explore their experiences with honesty and grace while learning to offer themselves the same compassion they often give to others.
Available
Authentic
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Self Esteem
+2
I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.
VirtualOffers in-person in Dayton, OH - Accepting clients in OHAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+8
I'm so glad to be connected. I use a collaborative approach, meaning we build your goals together. We track progress and celebrate wins! There’s no pressure to share everything right away—this is a space for you to feel safe, supported, and heard. It’s the first step in building a path forward, together. My goal is create safe and non judgmental space to foster personal growth and healing.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Mood Disorders
Serious Mental Illness
Trauma and PTSD
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Family Therapy
Grief
+9
Hello, I am a Licensed Independent Social worker who has been working in this field for over 5 years. I have a passion to support children and teens from ages eight - Twenty through the process of growing and learning their identity. I have worked in schools, homes, and community helping children, families and others build a safe place for emotional safety.
VirtualOffers in-person in Hartville, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy for eight years. My clinical experience has been working with individuals struggling with anxiety, depression, ADHD, PTSD, self-esteem issues, acculturation, bicultural issues, and relationship challenges. I look forward to creating a collaborative relationship with my clients.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Military/Veterans
Self Esteem
+10
I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page. If you have Medicaid insurance, you must contact me first to schedule an appointment with me. I have had a high amount of people not showing for their appointments and had to put a hold on all new Medicaid referrals until I can speak to you in person first to ensure you are serious about attending your appointments.
VirtualOffers in-person in Canal Fulton, OH - Accepting clients in OHAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+12
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University and graduated summa cum laude. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, PTSD and complex trauma. My clients have ranged in all backgrounds and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self-Harming
Suicidal Ideation
Trauma and PTSD
+8
Over the past 11 years, my work with adults, children, and families has been a true privilege. I have had the honor of listening to people's stories, I've watched people's hidden strengths come to light, and I've walked with my clients as they learn what works for them. Together we find the clarity and the internal resources needed to meet their challenges.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Life Transitions
Spirituality
+6
Transformation! Therapy changed my life many years ago. which motivated me to help others do the same. For 28 years, I've had the honor of engaging with people to heal from emotional pain and ineffective patterns that keep them from living the life they long for. My approach is genuine, caring and respectful to clients. You'll be accepted and we'll start right where you are and with your story. My interventions are based on clinical evidence, and you can read about the proven methods I use below. However, because of my experience as a client, I know it takes a real connection and genuine kindness to make it all work.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Intelligent
Warm
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable
Authentic
Empowering
Warm
Specialties
LGBTQ
Sexual Abuse
Trauma and PTSD
+10
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Spirituality
Trauma and PTSD
Women's Issues
+7
I'm Cat, a Licensed Independent Social Worker and Certified Clinical Trauma Professional. I'm a Millennial Mom of 3 with some scrappy life experiences myself. I've worked extensively with survivors of childhood sexual abuse, sex trafficking, and complex trauma. My approach is a great fit for teens and women who want to have a place where they can be completely real, to unpack whatever they need to, and feel accepted by someone who truly believes things will get better. Many of my Clients have lived through serious betrayal and felt confused, absent, or unhinged by what happened. Then they come to therapy because they've been living life "at a 10" and want hope that they don't have to be this mad, this triggered, or this impacted anymore. I help Clients understand why this is happening and how to move forward in a way that feels strong and sure. For clients who desire it, I can integrate Biblical counseling. A space to explore how God's presence, grace, and Truth can support a full life.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 15 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
***Office moving from Middleburg Hts to Rocky River in September*** I am a licensed professional clinical counselor with supervisor designation (LPCC-S) with a Masters in Clinical Mental Health Counseling from John Carroll University. Before counseling, I was a teacher. I am authentic with my clients and feel that counseling does not need to feel cold or clinical. I am an EMDRIA trained EMDR therapist. My approach to therapy includes meeting the client where they are. I believe the most important part of therapy is feeling comfortable with your therapist since there is a lot of vulnerability in talking about difficult aspects of our lives.
VirtualOffers in-person in Rocky River, OH - Accepting clients in OHAvailable
Authentic
Intelligent
Specialties
Anxiety
Depression
Postpartum
+9
As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I have 16 years of experience supporting children, adolescents, and adults on their journey toward healing and growth. At the heart of my work is a belief that meaningful progress starts with a meaningful connection. I focus on building genuine, trusting relationships that empower clients to identify and reach their personal goals. Whether working with a young child navigating big emotions or an adult facing life's challenges, I bring warmth, dedication, and a deep commitment to meeting each person exactly where they are. My practice is telehealth with limited in person availability. Please message for details.
Offers in-person in Stow, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Depression
Trauma and PTSD
+10
I love to help heal from Trauma! Hi I am Danelle German, MSW, LISW, Licdc Gambp and I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor with a gambling endorsement. I currently hold a Master’s degree in Social Work and works with individuals of all ages, specializing in various trauma, substance use, behavioral addictions, and co-occurring mental health concerns. I work with all ages starting with 3+. I am very passionate about strengthening family systems, supporting healthy child development, and helping clients build stability and resilience through evidence-based, trauma-informed care and EMDR I help individuals of all ages and families heal from trauma, substance use, gambling, and co-occurring mental health concerns. Using evidence-based, trauma-informed care and EMDR, she strengthens family systems, supports healthy child development, and empowers clients to build resilience, stability, and lasting change through empowerment. If you’re feeling overwhelmed, stuck or unsure where to turn, you’re not alone. Reaching out can feel vulnerable and I want you to know that your story matters and I want to help. Alot of individuals I work with are navigating trauma, substance use, relationship challenges, or life transitions. It’s common to feel exhausted from trying to manage everything.
VirtualOffers in-person in Canton, OH - Accepting clients in OHAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 14 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. If you are struggling with depression, anxiety and/or psychological trauma, I want to help you. I have experience in many areas. I do NOT work with children under 18 at this time and I do NOT do couples counseling. Currently, I work with adults. I also run a Christian nonprofit for those without insurance. (Ask about this if you don't have insurance or have a low income.)
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Mood Disorders
+10
Hello! My name is Kaitlyn, and I’ve been working as a licensed mental health therapist for the past ten years in various different settings. I have experience supporting individuals across the lifespan, but I especially enjoy working with teens, young adults, and other Millenials like myself. I specialize in helping clients navigate challenges related to anxiety, depression, ADHD, mood disorders, trauma, life transitions, and family-related stress. I am passionate about creating an affirming, inclusive space for all clients, including those who identify as LGBTQ+ and individuals who are neurodiverse. My goal is to ensure each person feels seen, respected, and supported just as they are. My approach is warm, collaborative, and person-centered. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-informed care, and play-based interventions, tailoring each session to meet the unique needs and developmental level of the client. I know that reaching out for help takes courage, and I feel honored to walk alongside my clients through difficult or uncertain times. Whether it’s learning to manage overwhelming emotions, strengthening relationships, or building self-understanding, I aim to help clients feel more confident, resilient, and empowered. My hope is not just to reduce symptoms, but to support real, lasting growth in everyday life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Life Transitions
Trauma and PTSD
+1
Hello! I am a Licensed Independent Social Worker-Supervisor based in Ohio. I graduated from the University of Toledo with a master’s degree in Social Work. I have been providing therapy services for the past 14 years, 7 of those years in hospital psychiatric care. I have also provided therapy services to teens in treatment foster care and adults in community mental health agencies. I tend to treat adults who are struggling with trauma, life transitions, family/ relationship distress and overall day to day functioning.
VirtualOffers in-person in Perrysburg, OH - Accepting clients in OHAvailable
Solution oriented
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+7
We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. Whatever brings you to therapy, know that it is my goal to partner with you and support you as you work toward healing, growth and wellness to sustain a healthy life with meaning and purpose.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
I have 10 years of experience as an Ohio clinical counselor: working with all ages, diverse backgrounds, and various therapeutic settings. I work from a trauma informed, but laid back, and non-judgmental lense to meet you where you are and look at your symptoms as a holistic picture. I believe in a mind, body, spirit connection and empower clients to build a more balanced lifestyle.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.