DBT Therapists in Ohio

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 128 DBT-trained therapists in Ohio, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 7/14/2026

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Spirituality
Trauma and PTSD
Women's Issues
+7
I'm Cat, a Licensed Independent Social Worker and Certified Clinical Trauma Professional. I'm a Millennial Mom of 3 with some scrappy life experiences myself. I've worked extensively with survivors of childhood sexual abuse, sex trafficking, and complex trauma. My approach is a great fit for teens and women who want to have a place where they can be completely real, to unpack whatever they need to, and feel accepted by someone who truly believes things will get better. Many of my Clients have lived through serious betrayal and felt confused, absent, or unhinged by what happened. Then they come to therapy because they've been living life "at a 10" and want hope that they don't have to be this mad, this triggered, or this impacted anymore. I help Clients understand why this is happening and how to move forward in a way that feels strong and sure. For clients who desire it, I can integrate Biblical counseling. A space to explore how God's presence, grace, and Truth can support a full life.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
Available
Warm
Solution oriented
Authentic

Specialties

Addiction
Mood Disorders
Women's Issues
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
I try to provide my clients with assistance on determining what their primary goals are in therapy and what problems are standing in their way. My ideal client is someone who recognizes that they want to change something in their lives that is preventing them from moving forward. Ideally, they are self-motivated (not engaging in therapy because a family member or loved one is pressuring them to change). In addition, the client is willing to work on their problems outside of the therapy session and put into practice the skills they have learned. My approach combines both empathy and practicality. While I value good rapport with a client I also want to provide them with the tools they need to better their lives.
Available

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
Available

New to Grow

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
+3
In and out of the therapy room, I show up as an authentic, warm, and grounded human being. Clients often describe my presence as a balance of steady calm and active engagement. I listen with deep curiosity and without a shred of judgment, creating a sanctuary where you can drop your guard. I balance gentle validation with honest feedback. I will kindly challenge you when necessary to help you grow. I do not believe therapy has to be cold or clinical. We will laugh, celebrate your wins, and navigate heavy emotions together. I view you as the ultimate expert on your own life. We operate as equal partners in your healing journey. My clinical framework is flexible and integrative. I reject one-size-fits-all treatments, drawing instead from multiple evidence-based modalities to treat the whole person. My approach to therapy is shaped by a deep respect for the human experience and the resilience it requires to navigate modern life.
Available
Authentic
Empowering
Solution oriented

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hello! I’m Alora, a LPCC specializing in trauma and life transitions. My counseling style is collaborative and solution-focused. I provide a safe, non-judgmental space to unpack ineffective habits, develop healthy coping skills, and help you get back to feeling like yourself. I do a lot of self- esteem and identity work with my clients as well to help guide while meeting their personal and counseling goals.
Offers in-person in Upper Arlington, OH - Accepting clients in OHAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
+6
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 12 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am licensed in Florida, Idaho, South Carolina, and Utah. I work with cash-pay clients located in these states.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Couples Counseling
Depression
Personality Disorders
+10
Welcome - I am glad you are here! I am accepting new Ohio and Kentucky clients via telehealth in February. Life is a complex mix of beauty and messiness, and I believe that while time passes, true healing requires intention. Our experiences—from our earliest memories to the present—shape how we move through the world. I am here to help you gently navigate those layers, understanding how your past influences your present so you can intentionally reshape your future. My Approach I provide a safe, affirming, and non-judgmental space where you are always the expert on your own life. My practice blends: Trauma-Informed & Strengths-Based Care: Honoring your history while focusing on your inherent resilience. Practical Tools: Providing actionable skills you can use outside of our sessions to support your daily well-being. Collaborative Growth: Whether you are navigating grief, trauma, or a major life transition, we will work together to build a path that reflects your unique needs. The Goal Together, we will work toward a future where you can hold compassion for your past, purpose in your present, and genuine hope for your future. You don’t have to find your footing alone.
VirtualAvailable
Open-minded
Challenging
Humorous

Specialties

Men's Issues
School Issues
Substance Misuse
+8
I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being. My background in inpatient and outpatient addiction treatment includes facilitating groups, conducting assessments, supporting recovery planning, and helping clients build coping strategies for substance use and co‑occurring mental health concerns. In correctional settings, I have administered assessments, evaluated behavioral functioning, and supported individuals on probation and parole. This work has strengthened my ability to navigate high‑risk environments, provide trauma‑informed care, and collaborate with multidisciplinary justice‑system teams. My crisis‑focused experience includes MRSS (Mobile Response and Stabilization Services) and other crisis counseling roles, where I provided rapid assessment, safety planning, de‑escalation, and short‑term stabilization for individuals and families experiencing acute emotional or behavioral crises. I have also served in elementary, middle, high school, and college settings, supporting students with emotional regulation, academic stress, behavioral concerns, identity development, and social challenges. My work in educational environments emphasizes developmentally appropriate interventions and skill‑building for long‑term resilience. I have supported clients through the Ryan White Program, providing mental health services to individuals living with HIV, addressing stigma, medical stress, trauma, and holistic wellness. My experience with FEMA emergency shelter operations includes offering crisis counseling, resource coordination, and emotional support to individuals and families displaced by emergencies or natural disasters. Across all settings, my approach is grounded in compassion, cultural humility, and evidence‑based practice. I am committed to helping clients navigate life challenges, build coping skills, and strengthen their emotional well‑being, regardless of their background or level of need.
VirtualOffers in-person in Ashtabula, OH - Accepting clients in OHAvailable
Humorous
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I’m Michael Woods Jr., a licensed professional clinical counselor with over 15 years of experience. I help people who are dealing with stress, pressure, and feeling stuck—even when things on the outside look like they should be working. My approach is real and straightforward. I’m not just here to listen—I’m here to help you understand what’s actually going on and give you practical tools you can use in your everyday life. I focus a lot on how your thoughts, emotions, and behaviors are connected, and how to start responding differently instead of reacting on autopilot. A big part of my work is helping people build awareness, take ownership, and develop the mental skills needed to handle challenges more effectively. I also bring in my background in athletics and performance, so there’s an emphasis on consistency, discipline, and doing the work—not just talking about it.
VirtualAvailable

New to Grow

Specialties

Addiction
Men's Issues
Sex Addiction
+8
I have been in the counseling field for 10 years. I have been a Licensed Professional Clinical Counselor (LPCC) for 4 years. I have completed my CSAT training and am I the process of receiving my CSAT. I am able to use EMDR to help clients move through trauma and change unhelpful beliefs. I look forward to meeting you and seeing if we are a good fit.
VirtualAvailable
Open-minded
Warm
Direct

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+7
If you’ve ever had the quiet thought, “Something just isn’t right,” you’re not alone—and it’s worth paying attention to. I provide a supportive, compassionate space where you can begin to explore those feelings without judgment. My work centers individuals navigating anxiety, depression, mood-related challenges, relationship concerns, and the lasting impact of trauma. I often work with people who have been “the strong one” for others—deep feelers, caregivers, and those who find themselves stuck in patterns of people-pleasing, codependency, or difficulty trusting themselves. Many of my clients are unpacking experiences related to abandonment, rejection, identity concerns, or emotional overwhelm. I also support neurodivergent individuals who are seeking greater understanding of themselves and more effective ways to regulate their emotions and experiences. My approach is warm, intentional, and grounded in the belief that healing does not have to feel cold or clinical. Therapy with me is a collaborative process where we move at your pace, creating space for reflection, emotional processing, and practical growth. Together, we will explore your experiences, challenge unhelpful patterns, strengthen boundaries, and reconnect you with a version of yourself that feels authentic and steady. Whether you are new to therapy or returning to deepen your work, I meet you where you are—with care, curiosity, and respect for your journey.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I believe therapy should feel like a space where you can show up exactly as you are. My approach is warm, collaborative, and trauma-informed, creating space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I specialize in supporting adults navigating anxiety, depression, perinatal mental health, and life transitions. Together, we'll build on your strengths and develop practical tools that support your well-being in everyday life.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Parenting
Women's Issues
For 11 years, I’ve helped people stop living on autopilot and start living with intention. I specialize in anxiety, stress, and Christian counseling, guiding clients who are ready to confront the patterns that keep sabotaging their peace. My work goes beneath the surface into the subconscious beliefs and habits that quietly shape your life so you can finally bring them into the light, break them, and rebuild from a place of clarity and strength. I don't want you to just cope. I help you design the version of yourself you were always meant to become.
Available

New to Grow

Specialties

LGBTQ
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor and Registered Art Therapist who works with clients navigating anxiety, trauma, identity exploration, relationship challenges, burnout, and life transitions. I integrate evidence-based approaches such as CBT, DBT, and trauma-informed care along side expressive and creative interventions. I support clients in gaining insight into their patterns, building emotional regulation skills, and reconnecting with a stronger sense of self. At the core of my professional identity, I care deeply for each person and offer honesty, authenticity, and a non-judgemental space.
Available
Solution oriented
Warm

Specialties

Addiction
Self Esteem
Trauma and PTSD
+10
I am a licensed clinician with 14 years of experience in substance use treatment and 4 years in mental health counseling, dedicated to supporting individuals through trauma, addiction, and emotional challenges. I provide a Person-Centered, holistic approach that integrates CBT, DBT skills, Trauma-Informed care, Motivational Interviewing, and Solution-Focused techniques to help clients create meaningful and lasting change. I serve individuals ages 13 and older who are experiencing anxiety, depression, PTSD, trauma-related concerns, relational challenges, and low self-worth, as well as those feeling stuck in patterns of shame, self-doubt, or unhealthy coping. My work is best suited for clients who are ready to explore healing, build resilience, and reconnect with their sense of identity and purpose. Through a safe, supportive, and nonjudgmental space, I help clients separate who they are from what they have been through, strengthen emotional regulation, and develop healthier ways of thinking, feeling, and relating. My goal is to support whole-person healing from the inside out—empowering clients to move from surviving to thriving with greater clarity, confidence, and self-compassion.
Available

Specialties

Addiction
ADHD
Depression
+8
With over 30 years of experience in the mental health and addiction fields, I provide a seasoned, practical perspective for adults navigating complex trauma, sudden loss, and emotional dysregulation. My approachable style is designed to lower anxiety and remove the mystery from therapy. Moving beyond mere symptom management toward true integration, I utilize evidence-based tools like EMDR, IFS (Parts Work), and DBT to help you process difficult life transitions and build lasting resilience. Specialized First Responder & Public Safety Care: As an independently licensed LPCC with specialized training in First Responder Peer Support, I understand the unique organizational culture, rotating shift demands, and intense privacy concerns of law enforcement, fire, EMS, and emergency personnel. Rather than utilizing open-ended talk therapy, I offer a structured, neurobiologically grounded approach to treating cumulative occupational trauma, hyper-vigilance, and burnout. We work to safely manage and resolve the stress of the job without requiring you to endlessly over-verbalize old calls, maintaining absolute discretion and flexible scheduling tailored to public safety professionals.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Depression
Hello and welcome! I’m Veronica, and I believe healing happens in spaces where you feel heard and respected. My work centers on supporting individuals through anxiety, trauma, self-esteem concerns, and life stressors. Together, we’ll create a plan that fits your needs, combining practical strategies with compassionate support so you can feel more grounded, empowered, and in control of your life.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+7
Hello, and welcome. I am an Independently Licensed Clinical Social Worker based in Ohio, with additional licenses in Indiana and Washington. I received my Master’s degree from Case Western Reserve University and my Doctorate from Union Institute and University. Since 2018, I have dedicated my private practice to helping individuals manage anxiety, depression, Borderline Personality Disorder, Bipolar Disorder and adjusting to various life circumstances by guiding them toward healthier, more fulfilling lives. I also work with couples, supporting them in rebuilding trust, strengthening communication, and developing the tools they need to nurture lasting, meaningful relationships.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Couples Counseling
+8
I work with insightful, self-aware individuals and couples who understand their patterns, but feel stuck changing them. People who are used to overthinking, carrying emotional weight quietly, and trying to hold everything together while feeling disconnected internally or in their relationships. My work focuses on helping you move beyond just understanding yourself to actually living differently by building emotional awareness, strengthening boundaries, and creating meaningful, lasting, and intentional change.
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
My name is Beth Brown! I am a licensed independent social worker living near Dayton, OH. I enjoy being outdoors, doing arts and crafts, and baking yummy treats. I have experience working with adults who are struggling with anxiety, depression, life change, grief, and who may be dealing with some spiritual concerns or deconstruction. I want to be able to partner alongside you to help you identify and then reach your goals! I am here to support you.
Available
Open-minded
Authentic
Direct

Specialties

Depression
Grief
Trauma and PTSD
+6
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Please feel welcome to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
Authentic
Open-minded

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
I am a licensed professional clinical counselor with supervisor designation (LPCC-S) with a Masters in Clinical Mental Health Counseling from John Carroll University. Before counseling, I was a teacher. I am authentic with my clients and feel that counseling does not need to feel cold or clinical. I am an EMDRIA trained EMDR therapist. My approach to therapy includes meeting the client where they are. I believe the most important part of therapy is feeling comfortable with your therapist since there is a lot of vulnerability in talking about difficult aspects of our lives.
VirtualOffers in-person in Middleburg Heights, OH - Accepting clients in OHAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Life Transitions
Spirituality
+6
Transformation! Therapy changed my life many years ago. which motivated me to help others do the same. For 28 years, I've had the honor of engaging with people to heal from emotional pain and ineffective patterns that keep them from living the life they long for. My approach is genuine, caring and respectful to clients. You'll be accepted and we'll start right where you are and with your story. My interventions are based on clinical evidence, and you can read about the proven methods I use below. However, because of my experience as a client, I know it takes a real connection and genuine kindness to make it all work.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Grief
+7
We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. Whatever brings you to therapy, know that it is my goal to partner with you and support you as you work toward healing, growth and wellness to sustain a healthy life with meaning and purpose.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.
VirtualAvailable
Holistic
Warm
Empowering

Specialties

Addiction
Self Esteem
Spirituality
+10
As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self. I have been on a personal journey of self-discovery and awakening for over a decade through meditation, yoga, practicing massage therapy for 5+ years, deepening an understanding of healing through the body mind spirit connection. I arrived in the field of counseling as a culmination of my personal journey, from a desire to serve others on the path to healing and integration.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Personality Disorders
Self Esteem
+2
I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.
VirtualOffers in-person in Dayton, OH - Accepting clients in OHAvailable

New to Grow

Specialties

Foster Care/Adoption
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hi, I’m Jacalyn Yurick, LISW-S. I’m a licensed therapist with over 10 years of experience helping adolescents and adults navigate trauma, anxiety, depression, relationship stress, grief, substance use, and major life transitions. I specialize in working with individuals who feel emotionally overwhelmed, stuck in survival mode, or exhausted from carrying the weight of everything on their own. Many of the clients I work with are high-functioning on the outside while silently struggling internally with anxiety, unresolved trauma, burnout, people-pleasing, self-doubt, or emotional exhaustion. Others come to therapy after years of feeling misunderstood, emotionally disconnected, or unable to fully move forward despite trying everything they can to “just cope.” My goal is to help clients move beyond simply surviving and begin feeling more grounded, confident, connected, and emotionally at peace. I am EMDR-trained and have extensive experience treating complex trauma and PTSD. In addition to trauma work, I frequently help clients struggling with panic attacks, chronic stress, mood disorders, relationship difficulties, emotional regulation, grief and loss, and substance use concerns. I utilize evidence-based approaches including EMDR, CBT, DBT, Motivational Interviewing, mindfulness-based interventions, Solution-Focused Therapy, and strengths-based treatment tailored to each client’s individual needs. My background includes work in inpatient psychiatric hospitals, residential substance use treatment, outpatient mental health, school-based therapy, couples counseling, and telehealth. Working across these settings has given me experience supporting clients through both crisis situations and long-term personal growth. Clients often describe me as down-to-earth, supportive, direct, and easy to talk to. Therapy does not require you to have everything figured out before you begin. You only need a starting point, and together we can work toward meaningful and lasting change.
Available

New to Grow

Specialties

Addiction
Child or Adolescent
Coping Skills
+10
With 18 years of experience in the mental health and addiction field, I specialize in helping clients navigate the complex intersections of addiction, depression, and anxiety. My approach focuses on creating a non-judgmental, collaborative space where individuals can build sustainable, healthy coping skills and rediscover a sense of purpose. My desire is for clients to make the long-term life change that they desire.
Available
Authentic
Direct

Specialties

Anxiety
Life Transitions
Self Esteem
+5
I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.
Available
Authentic
Warm
Solution oriented

Specialties

Mood Disorders
Serious Mental Illness
Trauma and PTSD
Michelle Hartenstein MSW, LISW-S is a Licensed Independent Clinical Social Worker with a Master's Degree from the University of Cincinnati with an emphasis on Specialized Mental Health across the lifespan. She completed her Bachelor's Degree in Psychology from Northern Kentucky University. Michelle brings over 20 years of experience working in various therapeutic settings ranging from community mental health, dual diagnosis settings, inpatient, and psychiatric services in both residential, private practice and acute hospitalization settings. She began her career working with SES children and families in the foster care and dependency court system in Southeastern Ohio. Michelle currently enjoys working with adolescents, adults, and couples utilizing a multidimensional approach. In addition, she has provided Clinical Supervision for Master's-level interns and dependently licensed professionals. Michelle's areas of expertise include individual and relational issues, anxiety, depression, trauma focused and personal growth. Michelle believes therapy is a very individualized journey where each individuals biological, psychological, social, and spiritual needs are thoroughly assessed. Michelle provides Christian counseling upon request. Michelle believes in the power of vulnerability and the beauty of resilience. She begins each day with the Serenity Prayer asking the Lord her Savior to not only provide her with the courage, strength, knowledge, wisdom and patience but to also be with each and every client she encounters to assist them in overcoming their hardships. Therapy is a self-discovering journey, I look forward to embarking on this adventure together. When Michelle is not working she seeks adventure in the beauty of nature, often found traveling, photography, health and fitness and spending time with her Husband and son.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I'm a social worker with 50 years of experience with children, adolescents, families, couples and adults. I find that people get the best results when we look at their lives as a whole -- physical, emotional, intellectual, spiritual, and social, as a member of your community. I have training and experience in a variety of treatments, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychodynamic psychotherapy, and Trauma-Focused CBT. I have worked since the late 70s with survivors of trauma: physical abuse, neglect, sexual assault, and combat trauma. It is a great honor to have received the trust of so many who have endured trauma, and to have been a part of their healing.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+4
I'm Brad Justice, a independently licensed therapist with over a decade of experience working with adults. My style is direct and practical. I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions. I specialize in anxiety, burnout, and the kind of exhaustion that doesn't show up on the outside. I also have deep professional experience with grief, caregiver burnout, and life transitions tied to aging, whether you're navigating your own or carrying someone else's. I'm a proud affirming provider for LGBTQIA+ clients and bring both clinical training and genuine investment to that work. Therapy with me isn't about venting indefinitely. It's about understanding yourself clearly enough to move differently. If you're ready for honest, focused work and done with just managing rather than actually living, let's talk.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+6
Hi! My name is Alexis Bass, and I aspire to help my clients develop deeper understanding of themselves and the world around them. My work is strongly influenced by the idea that we are spiritual beings having a human experience, and my ultimate hope is to help you learn how to navigate this experience in a way that feels best for you. Through time in the substance abuse field, I gained experience in trauma, mental health, life transitions & general confusion of life, purpose, or self. I am knowledgeable in the marginalized experience and focus on mental health concerns & interpersonal relationship dynamics, including families/couples and impacts on the individual through a person-centered approach.
Available

New to Grow

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+8
Hi, I'm Summer. I’ve been through many transitions in my life, big and small, and whatever the situation you’re facing, I am here to help you navigate yours. I utilize Dialectical Behavior Therapy (DBT) to help you capitalize on your strengths and create a meaningful life--”A Life that is Worth Living.” If you are interested in discovering how I can support you to move from where you are now to where you would like to be, please contact me!
Available
Warm
Open-minded
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I am a dedicated health and wellness professional passionate about empowering individuals to improve their mental health and quality of life. My goal is to help clients take control of their mental health by increasing self-awareness, developing new coping strategies, and overcoming negative thought patterns. Through an integrative approach, I focus on both the mind and body, recognizing the vital connection between the two in achieving optimal well-being.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Military/Veterans
+10
I am Jamie Matthews, a counselor with experience since 2007. I take great satisfaction in supporting clients in reaching their treatment goals. I believe that counseling is fundamentally about facilitating change, and I am convinced that individuals can modify any behaviors that are not serving them well. My professional journey commenced in community mental health, where I provided assistance to individuals experiencing severe and chronic mental illnesses. I acquired extensive experience in helping clients manage symptoms associated with severe anxiety, major depression, hallucinations, and delusions. Between 2007 and 2015, I primarily conducted group counseling sessions, supplemented by a limited number of individual counseling sessions, utilizing evidence-based techniques. From 2015 to 2021, I served as an outpatient therapist for children, adults, and families within a community mental health framework. Since 2021, I have been engaged in my own private practice, predominantly offering telehealth services. It has been a privilege to connect with clients in Ohio and Florida. I continue to utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and other methodologies to assist my clients in achieving their therapeutic objectives.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, my name is Anthony, an independently licensed social worker dedicated to helping individuals build practical skills to manage emotions, navigate challenges, and create meaningful change in their lives. I use a structured, goal-oriented approach grounded in evidence-based practices to support clients in developing insight, strengthening coping strategies, and improving overall well-being. My style is collaborative, supportive, and focused on helping you make steady, lasting progress toward your personal goals.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.