Licensed to practice in Ohio and accepts 20 insurances. Specializes in Anxiety, Mood Disorders, Trauma and PTSD and 10 more.
(she/her)
I have 10 years of experience as an Ohio clinical counselor: working with all ages, diverse backgrounds, and various therapeutic settings. I work from a trauma informed, but laid back, and non-judgmental lense to meet you where you are and look at your symptoms as a holistic picture. I believe in a mind, body, spirit connection and empower clients to build a more balanced lifestyle.
The first session is to establish a safe comfortable space to introduce ourselves and get a feel for therapeutic fit. We'll assess symptoms, stressors, and your reasons for seeking therapy to determine the best therapy types and goals for you.
My relaxed, authentic, and sometimes humorous approach to treatment makes clients feel more comfortable opening up, thus benefiting from deeper level processing. I take a proactive therapy approach, beyond talk therapy, providing strategies to help you regulate all areas of your life.
My approach is empathetic, rooted in acceptance, and built on the foundations of restructuring unhelpful beliefs, regulating emotions/stress, and finding motivation to live a life you deserve.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Arlo
Buckeye Health Plan
Buckeye Health Plan (Managed Medicaid)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Medicaid - Buckeye Health Plan
Medical Mutual of Ohio
Tufts Health/Cigna
Cognitive Behavioral (CBT)
CBT is often used as the underlying foundation to all other therapy approaches. Using the model of thoughts, feelings, and behaviors all being connected you will learn how to challenge your negative thoughts to reframe your expectations and feel more motivated to live a healthier life.
Dialectical Behavior (DBT)
DBT is used often to learn how to regulate emotions by using both emotional and logical reasoning when processing experiences.
1 rating with written reviews
May 28, 2026
Erika was very relatable, open minded and understanding. She gave great options for strategies and was very helpful with trying to help me get further treatment.