IFS Therapy Therapists in Ohio

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 2 IFS-trained therapists in Ohio, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 7/19/2025

Jane Cohen

(she/her)

Jane Cohen, LISW - Ohio Therapist at Grow Therapy
$125/session
LISW
12 years of experience
Virtual
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Jennifer Bloom

(she/her)

Jennifer Bloom, LISW - Ohio Therapist at Grow Therapy
$175/session
LISW
9 years of experience
Virtual
I work with people who carry wounds from a childhood that looked “normal” on the outside—or was anything but normal behind closed doors. Many of my clients grew up in environments where fear, shame, or confusion were constant, and where the adults around them failed to protect them, or became the ones they needed protection from. This includes those who experienced emotional neglect, physical or sexual abuse, religious trauma, or who were blamed or disbelieved when they tried to speak up. Often, families protected the abuser, minimized the harm, or made the survivor responsible for keeping the peace. These early betrayals don’t stay in the past. They shape the nervous system, relationships, and sense of self. You might feel stuck in shame or guilt that doesn’t make sense. You might feel unsafe in your own body, numb or hyperaware, over-responsible in relationships, or like you can’t relax—not even when things are “fine.” Maybe it feels like joy, safety, or real rest are always just out of reach. I specialize in working with childhood trauma, PTSD, and complex PTSD. In our work together, we won’t just talk about the past—we’ll track how it still lives in you. Using Brainspotting and parts work, we’ll create space for your body and your inner world to tell the truth, at a pace that honors what you’ve been through. You won’t be asked to “move on,” “forgive,” or explain what should have been obvious. We’ll start with this: what happened to you makes sense. Your symptoms are not the problem—your past is. And healing begins when someone finally helps you hold that truth.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.