IFS Therapy Therapists in Ohio

I’m a therapist dedicated to helping individuals and groups navigate challenges, heal from past experiences, and build meaningful change. My approach is collaborative, compassionate, and rooted in evidence-based methods like IFS, attachment-based therapy, and CBT. I believe every person has the inner resources to grow, and my goal is to create a safe, supportive space where you can explore, heal, and move toward the life you want.

I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

What if therapy could be both healing AND fun? Let's laugh, share memes, and move through struggles at your pace. Hi, I'm Raven, a counselor at Refuge Counseling. Clients who are struggling with relational concerns, addictions, and trauma are welcome here. Therapy matters because no one should have navigate this difficult life alone. If I feel like a good fit, reach out and let's get started!

You may have lived through experiences that changed everything—leaving you to question your safety, your worth, and even who you are. I want you to know this: you are not broken. What happened to you is not your fault. And you don’t have to carry it alone anymore. This is a safe place to process the recent assassination of Charlie Kirk, and to hold space for your grief, confusion, fear, or questions—whatever arises for you. I am a trauma-trained therapist specializing in deep, complex trauma healing. Many of my clients have lived through abuse, domestic violence, neglect, manipulation, or abandonment—people who grew up in homes where safety wasn’t guaranteed, where love came with conditions, or where siblings were pitted against each other. Others have faced tragedy, sudden loss, or carry memories so painful they’ve struggled to name them. I also support first responders, healthcare professionals, military personnel, and others whose roles have exposed them to trauma most people will never see. Additionally, I work with individuals impacted by generational and collective trauma, including historical violence and large-scale tragedies. Because my practice focuses specifically on trauma recovery, I may not be the best fit for every concern. I do not provide treatment for adult autism, career counseling, personality disorders, anxiety-related disorders, ADHD, OCD, bipolar disorder, life transitions, college issues, or other needs outside trauma-focused care. I don’t use CBT in my practice. I also do not provide services related to gender identity exploration or transition-related care, as these areas deserve support from clinicians who specialize in them. My goal is to ensure you receive the care that truly meets your needs. In our work together, I’ll walk beside you at your pace, offering compassion, safety, and care. Healing is possible, and I’ll be here with you—every step of the way.