IFS Therapy Therapists in Ohio

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 3 IFS-trained therapists in Ohio, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 7/8/2025

Jane Cohen

(she/her)

Jane Cohen, LISW - Ohio Therapist at Grow Therapy
$125/session
LISW
12 years of experience
Virtual
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
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Jennifer Bloom

(she/her)

Jennifer Bloom, LISW - Ohio Therapist at Grow Therapy
$175/session
LISW
9 years of experience
Virtual
I see the quiet strength it takes to keep going when the past feels heavy and the future uncertain. You have lived through trauma—pain that has left its mark on your body, mind, and heart. Whether it’s family wounds, sexual or physical abuse, or the unique challenges of navigating your identity in a world that hasn’t always embraced you, your experience is deeply real and profoundly valid. It’s okay to feel lost, overwhelmed, or disconnected. It’s okay to have days when simply surviving feels like the bravest thing you can do. You are not broken—you are human. You have carried burdens that no one should have to carry alone, and yet here you are, still moving forward, still seeking healing and wholeness. This is a space where your story can be held with tenderness and respect. Where your pain is met with empathy, and your growth is celebrated, no matter how small it may seem. You deserve to be seen, heard, and understood exactly as you are. You are not defined by what happened to you. You are defined by your courage to face each day and your capacity to heal in your own time and way. I see you. I honor your journey. And I hold space for all the parts of you that are still finding their way back to joy and peace. I see you.
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Stephanie Powers

(she/her)

Stephanie Powers, LISW - Ohio Therapist at Grow Therapy
$110/session
LISW
6 years of experience
Virtual
Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. My favorite part of my job is helping create safe spaces where people can make sense of their past, find hope for their future, and begin advocating for themselves in new ways. I utilize attachment theory, motivational interviewing, solution focused therapy, and elements of internal family systems therapy in my practice. Outside of work, I love to travel, swim, and play board games. I am married and am the proud mama of two young kiddos. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.