Licensed to practice in Ohio and accepts 41 insurances. Specializes in Anxiety, Depression, Women's Issues and 8 more.

Cara Rasor

LPCC, 5 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

Hi! I am a Licensed Professional Clinical Counselor based in Ohio. I received my Master in Clinical Mental Health Counseling from Youngstown State University and have been practicing for 6 years. I enjoy helping people of all ages deal with and manage a variety of mental health issues and daily stressors to become the best version of themselves. I look forward to getting to know you!

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, build rapport, then dive into the specific challenges you're facing. This will help me gather a plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Having worked with individuals the past 5 years, I've developed a wide variety of ways to help people through a multitude of life concerns/ issues. Utilize active listening to provide space for individuals to express their thoughts and feelings.

The clients I'm best positioned to serve

I love working with people of all ages that want to help themselves thrive, focus on their needs and become their ideal self.

Specialties

Top specialties

Anxiety

Depression

Other specialties

ADHD

Grief

Obsessive-Compulsive (OCD)

Postpartum

I identify as

Serves ages

Licensed in

Ohio

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

With CBT we will explore irrational thoughts. Learn how to manage and cope with the negative thought process.

Dialectical Behavior (DBT)

Utilizing mindfulness to help increase awareness of issues. Through DBT learn emotional regulation to help control emotions.

, 13 ratings

4 ratings with written reviews

March 25, 2026

I love talking to Cara, she makes me feel like I'm actually being heard. Very warm, funny, and absolutely authentic.

Verified client, age 25-34
Review shared after session 5 with Cara

October 10, 2025

I loved it she let me release and she listened and gave me great advice.

Verified client, age 35-44
Review shared after session 1 with Cara

September 19, 2025

My first appointment with Cara was wonderful! She was welcoming and made me feel comfortable immediately. I am looking forward to upcoming sessions!

Verified client, age 25-34
Review shared after session 1 with Cara