OCD Therapists in Ohio

Hello! I’m Ryan. I earned my master’s degree in Counselor Education from The Ohio State University in 2022. Following graduation, I began working in Community Mental Health, where I spent three years in a fast-paced, high-acuity setting. During that time, I had the privilege of working with a diverse range of children, adolescents, adults, and families. I also facilitated a Dialectical Behavior Therapy (DBT) support group, helping clients build emotional regulation skills, healthier relationships, and a deeper sense of self-awareness. Outside of therapy, I enjoy spending time with my two rescue dogs, practicing Muay Thai, and immersing myself in nature. I’m a firm believer in the value of slowing down and finding intention in this often chaotic, ever-changing world. As Viktor Frankl once said, “A man with a why can endure any how.” In today’s world of distraction, avoidance, and constant comparison, it’s easy to feel disconnected from what it truly means to live. Fear, doubt, and painful life experiences can cloud our path forward, leaving us feeling stuck or overwhelmed. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. Together, we’ll develop practical, meaningful strategies tailored to your unique experience. My commitment is to walk beside you with unwavering support as you pursue healing, growth, and clarity.

I am a licensed therapist with 5 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to create be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

Hello! I’m based in North Canton, Ohio, and I bring a unique perspective to my practice as a retired military veteran. I hold a doctorate from the University of Kentucky. I enjoy working with young adults, adolescents, and older adults as they navigate challenges and work toward personal growth. I’m passionate about supporting you through life transitions, and my approach is collaborative, supportive, and tailored to meet you where you are. If you're looking for a safe space to be heard, understood, and supported, I’d be honored to walk alongside you in your journey. I specialize in treating anxiety, depression, and trauma, using evidence-based approaches to help clients build resilience and develop effective coping strategies. Whether you’re managing the stress of a significant life transition, recovering from trauma, or seeking support for emotional well-being, I’m here to guide you on your journey toward healing and empowering growth.

I offer a supportive and flexible space where you can feel safe to explore your thoughts and emotions. My goal is to empower you to take meaningful steps toward healing, at a pace that feels right for you. I believe that real progress happens when there's a strong, trusting relationship between therapist and client—something I prioritize in every session. Outside of my work as a therapist, I’m a mother of four and a lifelong lover of books. To manage stress in my own life, I turn to grounding techniques, pilates, and spending time in nature—especially walking or hiking in the park. I have over 10 years of experience as a Licensed Independent Social Worker. My experience includes counseling in areas of grief and loss, life transitions, chronic illness, anxiety, depression and much more. I believe that talk therapy is most effective when an established and trusting therapeutic bond is formed. “Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again" (AHDH Superhero, 2022).

Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more. Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life". You can book a session with me by contacting Grow Therapy. I look forward to working with you! I have several evening appointments available or Sunday afternoons.

In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.

I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges. I also support people with autism and learning disabilities, using approaches like somatic interventions, DBT, Internal Family Systems, and attachment-based therapy. My goal is to create a safe, client-centered space where each person’s unique needs are honored throughout their healing journey.

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma. At age 24, I was faced with my own mortality which propelled me on a personal journey of healing and self-discovery. As a result, I am grateful to live each day to the fullest, cherishing every moment. I integrate holistic healing modalities that focus on the mind-body connection including relaxation/stress reduction techniques, guided imagery, visualization, meditation, somatic practices, incorporating polyvagal theory, QiGong, Reiki, pet therapy, creative arts, and movement techniques. For me, the therapeutic process is a learning process, one of exploration and healing. The client is the expert in his/her/their experience. I am here to guide you, to help you reach your goals, and to live a meaningful and fulfilling life.

I’m Sophie — it’s great to meet you! I am an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance in all three states. My approach is collaborative, supportive, and empowering. I aim to provide a safe, nonjudgmental space where you feel heard, validated, and equipped with practical tools to navigate life’s challenges. I know asking for help isn’t always easy — you’re brave for taking this step. I hold a B.A. in Psychology and an M.Ed. in Rehabilitation and Mental Health Counseling from Florida Atlantic University. I’ve worked with individuals facing addiction and eating disorders for over 10 years and also specialize in mood and anxiety disorders, OCD, trauma, chronic pain, women’s health, and relationship issues. Office hours are Tuesday–Thursday, 10 AM–5 PM EST. If you don’t see a time that works or you’re feeling unsure about getting started, please feel free to reach out. I’m happy to answer any questions and would love to connect to see if we’re a good fit. You don’t have to do this alone — I’m here to support you.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

Hello I'm Shannon Smith, Founder/Owner of Peace Post Trauma. I am a Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University and I have 10 + years of experience in the mental health field among various populations. I'm passionate about my work and I understand the challenges of mental illness. I have dual roles, working as a civilian Therapist and serving as a Behavioral Health Officer in the Army. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I'm blessed to walk with my clients in their healing journey. It's an honor to hear unique testimonies of strength and resilience. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques to reduce negative thoughts and uncomfortable feelings, making it easier to self-soothe.

My name is Stevie, and I’m a Licensed Professional Clinical Counselor with certification in Dialectical behavior therapy. I have a Master’s of Science degree in Clinical Mental Counseling, undergrad education in behavioral neuroscience, and work as a professional artist. If you’re looking for a unique and creative approach that balances science-backed research with humanity, you’ve come to the right place!

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization on Mental Health and Addictions. Previous to that I earned a Bachelor's at Northern Kentucky University and graduated with honors. I place great pride and passion in helping individuals and couples that may be struggling with chronic stress, depression, anxiety, addiction, relationship issues, PTSD and complex trauma. My clients range in all ages and I utilize a multi-dimensional approach to the therapeutic process. I have worked with all populations providing integrated services in clinical, outpatient, inpatient, and school settings, as well as with the homeless population. I have also worked with all socio-economic backgrounds, cultures, disabilities, and religious beliefs. I wholeheartedly believe in providing a therapeutic atmosphere that offers a professional yet respectful environment where we can establish and build rapport in a trusting and safe space.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

My name is Krista Smith and I have been in the mental health field since 2018. I started out in Residential care - working with teens who struggle with severe mental health challenges. I specialize using DBT as I have seen first hand, its effectiveness. I love its practicality and teaching aspect of coping skills. I have always had a passion of helping those who (at the moment) can't help themselves. It is amazing to see people gain confidence and ability to create their life worth living.

Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others has always been at the core of who I am. My practice is built on the foundation of empathy and compassionate care, and I strive to create a therapeutic space where you can feel safe, supported, and understood.

Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio State University and an Ed.S. in School Psychology from National Louis University in Chicago. I'm board-certified in both Ohio and Illinois, and I've also been certified as a School Psychologist. My diverse background includes working in inpatient, outpatient, and residential settings, as well as schools, hospitals, treatment centers, cancer wellness facilities, as a consultant and a private practice practitioner. These varied experiences allow me to draw from a rich tapestry of knowledge to best support my clients.

Hi, I'm Morgan. I know how isolating and tough it can feel when life gets heavier than you can carry or when you're constantly second-guessing yourself. My clients are often people who appear to have it "together" on the outside but feel anxious, disconnected, or stuck on the inside. I'm here to help untangle the tangled, and to help you find real relief from the pressures you're feeling. You don't have to do this alone.

Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been in practice since. I provide support to help teens and adults who are struggling with depression, mood swings, anxiety, trauma, and ADHD. We may cover challenges pertaining to family, work, school, sports, substance use, household and parenting, to name a few.

Hi! I am a Licensed Professional Clinical Counselor based in Ohio. I received my Master in Clinical Mental Health Counseling from Youngstown State University and have been practicing for 4 years. I enjoy helping people of all ages deal with and manage a variety of mental health issues and daily stressors to become the best version of themselves. I look forward to getting to know you!

I provide trauma-informed care to women and men. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

“You don’t have to do this alone”. Hi, I’m Johnna, and I’m so glad you’re here. I work with people who are feeling stuck, overwhelmed, or simply not like themselves—and are ready for something to change. Whether you’re dealing with anxiety, past trauma, depression, or life transitions, my goal is to help you feel more grounded, more in control, and more connected to yourself. In our work together, you’ll find a space that’s supportive, nonjudgmental, and focused on what you need. I use a mix of effective approaches like EMDR, CBT, and to help you move through what’s holding you back and toward the life you want. You don’t have to have it all figured out to start—just a willingness to take the first step. I’m here to walk that path with you so, let’s get started and schedule a session with me asap.

Hi I'm Melissa! Are you looking for guidance during a difficult time? Need assistance working through relationship issues? Want to find effective ways to manage anxiety and depression? I'm here to help! Working together we can find ways to get you back on the right path and living your best life. I love watching people realize the strength they have to push forward and cope with all of life's ups and downs. I treat each client as a unique individual who is the expert of their life. Working together we come up with goals that address the areas you need assistance in and design the treatment that is most relevant to you. I am well versed in CBT, DBT and ACT modalities and work with each client to identify what speaks to them and their needs. Reaching out was the first step in your journey. I can't wait to be part of your healing process!

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough. I can help you avoid the Wicked Witches and Flying Monkeys in your life by helping you find positive solutions to whatever life sends your way. I do not perform magic, but I have over 25 years of experience in helping people of all ages from Munchkins to Auntie Em's. I use many different approaches in my therapy but mostly try to make a connection and follow my client's lead. I use a blend of humor, creativity and life experiences to help my clients feel comfortable and not alone. Just like Dorothy and her friends were afraid to move forward despite the Wicked Witch, Flying Monkeys and The Powerful Oz's demands. I will help you get beyond the fears and uncomfortableness of therapy and move forward.

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I earned my Master’s from Youngstown State University and have been supporting clients for several years in achieving their mental health and wellness goals. My dream clients are individuals who are ready to face the challenges preventing them from living fulfilling and meaningful lives. I specialize in working with people navigating anxiety, depression, self-worth struggles, trauma, and existential questions about purpose and identity. Whether it’s feeling stuck in patterns of negative thinking, grappling with unresolved emotional pain, or questioning your direction in life, I provide a supportive, nonjudgmental space to explore these concerns. I take a collaborative, client-centered approach to therapy, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), EMDR, Dialectical Behavior Therapy (DBT), and existential therapy. I focus on tailoring the therapeutic process to meet each client’s unique needs, whether that means challenging unhelpful beliefs, processing past trauma, or identifying values that bring clarity and purpose. My goal is to help clients uncover their strengths, develop coping tools, and build self-acceptance to move forward with confidence and resilience. I value the courage it takes to seek help and approach therapy as a partnership, empowering clients to become active participants in their growth and healing. Together, we work to process emotions, develop healthier patterns, and align life choices with personal values. If you’re ready to explore your journey toward healing and transformation, I’d be honored to help you take the next steps. Let’s work together to create a life that feels more aligned, meaningful, and authentic to you.

I am a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC) with over 5 years of experience specializing in substance use disorders and mental health challenges. Holding a Master’s degree in Social Work from Ohio State University and advanced training in addiction counseling, I use a strengths-based approach focused on resilience and empowerment. My experience spans outpatient settings, residential treatment facilities, and detox, where I provide comprehensive assessments, individualized treatment plans, and trauma therapy. I incorporate evidence-based practices, including motivational interviewing, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, and trauma-informed care, to support clients in overcoming their challenges. I am dedicated to creating a safe, supportive environment for clients to explore their issues and move toward healing. In addition to direct clinical work, I am passionate about community outreach, advocating for mental health awareness and addiction recovery. I collaborate closely with other healthcare professionals to ensure holistic, integrated care for my clients. Outside of work, I enjoy traveling, reading, drumming, swimming, and spending time with family and friends, which enriches my understanding of the diverse experiences of those I serve.

I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine. Do you have a relationship that is struggling, thinking about divorce, or possibly an affair? Are you working with your identity (gender, shape, image)? Do you feel like everything has to be perfect, or do you feel angry or upset? Do you get stressed and have poor coping skills? If any of this is what you're going through, I can help you get relief.

Hello! My name is Hannah, and I am a Licensed Independent Social Worker, with a master's degree in social work. I graduated from the University of Alabama in 2022 before relocating back to Columbus, Ohio. Since returning, I have served as a therapist in a community-based agency. While in this role, I developed a specialty in navigating challenges related to trauma, anxiety, depression, and life transitions. I have a deep understanding of the systemic barriers impacting mental and physical health, serving as an advocate for increased access to quality care. My approach is holistic and client-centered. I am passionate about empowering individuals to build resilience and develop coping strategies that improve overall well-being. I am committed to creating a safe, inclusive space for clients from all backgrounds, as well as fostering trust to assist them in meeting personal goals.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master's degree at the University of Pittsburgh. I have experience in helping clients with depression, anxiety, and stress. I also have had the pleasure of treating older adults with a myriad of issues related to aging. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity for how nature and people worked. I have been blessed with many wonderful and loving people in my life; and know how much it means to experience kind and helpful people in hard times. I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I strive to be a calm and accepting presence to my clients as they tackle some of the biggest challenges in their life. I value so much the effort they are making and the how meaningful achieving their goals are to them and their loved ones; and do my very best to be an expert helped in their journey.

Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve. In my practice I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.