Licensed to practice in Ohio and accepts 29 insurances. Specializes in ADHD, Anxiety, Life Transitions and 10 more.
(she/her)
Clients say this provider is
I am committed to supporting individuals, age 18+, in overcoming personal challenges and achieving greater well-being. I work with a diverse range of clients, including those with anxiety, depression, autism, ADHD, life transitions: college students, first time parents, going through divorce, or solo parenting, perinatal & postpartum mental health, self- discovery, self-esteem struggles, and emotional regulation difficulties. By providing personalized, compassionate care and evidence-based strategies, I empower clients to build resilience, develop coping skills, and create meaningful, positive changes in their lives.
In our first session, we’ll focus on getting to know each other and understanding your reasons for seeking therapy. I’ll ask about your background, current challenges, and what you hope to achieve through our work together. This is a safe space for you to share openly, and I’ll answer any questions you have about the process. Together, we’ll begin to build a foundation for your personalized therapy journey.
My greatest strengths lie in my ability to create a warm, empathetic, and non-judgmental environment where clients feel truly heard and supported. I draw from a flexible, integrative approach—combining person-centered, CBT, mindfulness, and compassion-focused methods—to tailor therapy to each client’s unique needs. This personalized approach helps clients build self-awareness, develop practical skills, and make meaningful, lasting changes in their lives.
My ideal clients are individuals who are motivated to understand themselves better and are ready to work toward positive change. I am best positioned to serve clients dealing with anxiety, challenges related to autism, self-esteem issues, and difficulties with emotional regulation or social interactions. Whether you’re looking to develop coping skills, improve your relationships, or build confidence, I provide a supportive and non-judgmental space to help you achieve your therapy goals at your own pace.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
I like to create a supportive and non-judgmental environment where my client feels heard and valued. Rather than directing the session, I like to encourage self-discovery and personal growth by reflecting the person’s experiences back to them, helping them find their own solutions.
I help clients identify and challenge negative or unhelpful thought patterns that impact their emotions and behaviors. Together, we work on developing healthier thinking habits and coping strategies through structured exercises and homework assignments. I also support clients in setting specific goals and gradually facing situations that cause distress, helping them build confidence and improve their overall well-being.
I focus on identifying and building upon the client’s existing strengths, skills, and resources. I encourage clients to recognize their resilience and past successes to empower them in overcoming current challenges. By highlighting their abilities and fostering a positive mindset, I help clients develop confidence and motivation to achieve their goals and create meaningful change.
I guide clients to develop present-moment awareness and acceptance of their thoughts, feelings, and bodily sensations without judgment. I teach mindfulness techniques such as breathing exercises, meditation, and grounding practices to help clients manage stress, reduce anxiety, and improve emotional regulation. By cultivating mindfulness, clients learn to respond to difficult situations more calmly and with greater clarity.
I tailor my approach by combining techniques and theories from different therapeutic models based on each client’s unique needs and goals. I remain flexible, drawing from cognitive, behavioral, humanistic, mindfulness, or other approaches to provide the most effective support. This personalized method allows me to address the whole person—mind, body, and emotions—facilitating deeper healing and growth.
3 ratings with written reviews
December 23, 2025
Linda has been hands down the most amazing therapist I have ever had the pleasure working with. She has helped me so much and continues to do so, I can always rely on her to help me through whatever I may have going on while also focusing on my self care. Thank you Linda!
December 15, 2025
Linda has been more then helpful. Dealing with from my mental break downs to feeling so hopeless. She has opened her appointments for me to help with all my other appointments. She has offered more time in a. Week if needed. She doesn't judge me at anytime. She makes me feels safe and before getting off the phone she gives me feed back and ideals on how to handle things.
September 17, 2025
Finally feel like I have found a therapist that listens and gives feedback along with was to help. So glad to have found her.