IMFT, 5 years of experience
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.
You’ll share about yourself, and I’ll answer questions you may have about therapy. We’ll explore realistic goals together, ensuring we agree on what’s troubling you and how to address it. This may take a few sessions, but we’ll find a clear focus to start your journey.
I listen closely, keeping the focus on your thoughts and feelings, so you can think clearly and express yourself freely.
I work with adults, couples, and families ready to explore their challenges. I’m here for those open to discovering solutions that fit their unique lives.
Psychodynamic therapy helps you uncover hidden thoughts and past experiences to spark personal growth. We explore your unique emotions and patterns in a safe space, tailoring sessions to deepen your self-awareness and foster meaningful change.
Christian counseling blends faith and therapy to nurture your personal growth through spiritual guidance. We rely on biblical wisdom to support your emotional healing and closer connection with God and others.
Acceptance and Commitment Therapy (ACT) encourages personal growth by embracing your thoughts and aligning actions with your values. Through tailored mindfulness practices, we focus on your unique path to a fulfilling life.
Family therapy promotes personal growth by improving family connections tailored to your unique dynamics. We work together in sessions to enhance communication and resolve conflicts, supporting each member’s emotional well-being.
The Gottman Method strengthens your relationship by focusing on your personal growth as a couple. We customize tools for communication and conflict resolution, fostering emotional closeness through your unique relational journey.