Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.
I strive to create a warm and empathetic therapeutic relationship, where you feel heard, understood, and supported. I am dedicated to your grown and will be your steadfast companion on this transformative journey. Together, we will celebrate your successes, navigate setbacks, and unlock your full potential.
Beyond my clinical experience, I am deeply passionate about mental health advocacy and actively participates in community outreach programs, delivering psycho-educational workshops to raise awareness and reduce stigma.
If you are ready to take the first step towards a more fulfilling and balanced life, I am here to help. Reach out to me today, and let’s embark on the transformative journey together. Remember you don’t have to face anxiety, depression and life stressors alone, I am here to support you every step of the way.
My approach is tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT) techniques and other modalities proven to help clients alleviate a variety of mental and behavioral health conditions. I believe in working with clients collaboratively to address factors affecting their mental well-being and empowering clients to achieve the goals they’ve established for their lives. We will work together on changing negative thought patterns, building healthy coping mechanisms, and enhancing your over all well-being.
Utilizing Acceptance and Commitment therapy helps clients learn to recognize that our emotions are part of the human experience. Clients will learn and practice different ways of thinking to help them meet their individualized goals.
Positive psychology teaches clients to focus on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to thriving.
SFBT is a goal-directed collaborative approach that is incorporated in the therapeutic process to help clients focus on future-oriented solutions.