Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.
Her unwavering belief in the strength and resilience of every individual informs her work, helping clients achieve balance and harmony in their lives. Jean-Ann embraces a holistic approach to therapy, recognizing the intricate connections between mental, emotional, and physical well-being.
Whether working with adolescents, adults aged 18-99, or couples, Jean-Ann’s philosophy of “Peace from Pieces” is a testament to her dedication to helping clients find healing and hope, even in the most challenging circumstances. Through her steadfast support, she serves as a guiding light for those navigating life’s turbulent moments.
What sets Jean-Ann apart is her skilled use of evidence-based therapeutic modalities like Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT). These tools allow her to deliver highly personalized care tailored to clients' needs and experiences. Jean-Ann's approach creates a safe and collaborative space where clients are empowered to openly explore their thoughts and emotions, leading to growth and self-discovery.
Culturally sensitive therapy recognizes and respects the diverse backgrounds, values, and experiences clients bring into the therapeutic space. This method involves tailoring treatment to each person's cultural identity, which includes their race, ethnicity, religion, gender, sexual orientation, socioeconomic background, and other factors that shape their worldview. In my practice, I prioritize cultural sensitivity by deeply listening to and understanding each client's unique cultural context. This means I am mindful of how cultural norms, experiences of discrimination or marginalization, and family dynamics may impact someone's mental health and coping strategies. I integrate these considerations into the therapeutic process to ensure clients feel understood and respected.