EAP:Cigna Therapists in South Carolina

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 270 verified therapists in South Carolina who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Charleston

Availability updated:

Authentic
Empowering
Specialties
Anxiety
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I would describe myself as a therapist who is laid-back, charismatic, warm, and engaging. I firmly believe it is an honor to be part of someone’s journey, and my work ethic reflects that belief in my practice. I want my clients to feel comfortable showing up as their authentic selves without feeling judged or like they have to “perform” in therapy. If you have ever seen Issa Rae in Insecure, then that is probably the closest representation of what I am like in session! I am conversational, relatable, and not afraid to laugh with my clients when the moment calls for it. At the same time, I know when to slow down, sit with the difficult stuff, and have the deeper conversations that may be uncomfortable but necessary. I believe therapy can be both meaningful and enjoyable, and that you do not have to spend every session crying to make meaningful progress. I am also genuinely curious about my clients and want to understand the person beyond their presenting concern. I care about their relationships, experiences, culture, values, and the experiences that have shaped how they see themselves and the world around them. I view therapy as a collaborative process rather than a space where I simply tell someone what to do. My goal is to create an environment where clients feel heard, understood, supported, and challenged when needed. Ultimately, I want my clients to leave sessions feeling like they could be completely themselves, while also walking away with something meaningful to think about, practice, or carry into their everyday lives.
Available

Often rebooked

Intelligent
Open-minded
Warm
Specialties
Life Transitions
Men's Issues
Parenting
+4
I am a seasoned educator, school and mental health counselor. I have two young adults. I am a curious, big-picture thinker who is comfortable asking direct questions and offering a different perspective. I sometimes gently challenge a client's first interpretation of a situation so we can consider what else may be true. My style is conversational, practical, and collaborative, with room for humor and honest discussion.
Available

New to Grow

Specialties
Couples Counseling
Grief
Parenting
+10
I am a Licensed Professional Counselor, committed to helping people achieve their individual goals. People come to therapy for many reasons; one I've heard many people give is, to gain a new perspective and to have a safe place where they can vent their frustrations without judgment. Drawing on my counseling experience, family advocacy, community service, and educational work, I strive to help people recognize their inherent worth, build on their existing strengths, navigate conflict, and develop practical skills for lasting personal and professional growth. While I am known for using a direct, compassionate, and collaborative approach, I believe meaningful change begins when people feel safe, seen, heard, and equipped to move forward. My mission is to help individuals and communities transform insight into action, relationships into sources of strength, and shared responsibility into lasting positive change.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Greetings! I am an LPC (Licensed Professional Counselor) deeply dedicated to assisting individuals on their path to mental and emotional well-being. Fueled by empathy and a strong foundation in counseling techniques, my goal is to establish a safe, nonjudgmental space where clients can explore their challenges and progress towards positive growth and healing. I completed my undergraduate degree in Psychology at Pennsylvania State University in 2021 and later earned a Masters in Applied Clinical Psychology at the University of South Carolina Aiken in 2023. My diverse experience includes supporting adolescents and adults facing a range of challenges, including anxiety, depression, OCD, ADHD, relationship issues, communication difficulties, parenting concerns, self-esteem, and trauma.
Available

New to Grow

Specialties
Depression
Family Conflict
Life Transitions
+10
The goal of my practice is to make people feel at ease. The setting is comfortable and clients are welcome to bring coffee or even lunch if they wish. I focus on what clients need in that moment and I have found that a great deal of counseling involves putting out fires when people find themselves in times of chaos. In the calmer periods of life, I encourage clients to work on personal growth and we work together to determine what that looks like for them. For visits that are in person, clients will meet my constant canine companion, Rosie, who is a shelter rescue.
Offers in-person in Seneca, SC - Accepting clients in SCAvailable

New to Grow

Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
As a Licensed Professional Counselor, I believe therapy should be a space where you can show up as your authentic self, free from judgment and the pressures of societal expectations. I hold a master's degree in Clinical Mental Health Counseling and have experience working with a broad range of mental health concerns, including anxiety, depression, borderline personality disorder, and complex trauma. I specialize in PTSD and provide affirming, inclusive care, including support for individuals navigating identity, relationships, and LGBTQ+ related experiences. My approach is collaborative, individualized, and grounded in the belief that meaningful change is possible, regardless of what you have experienced. I take an eclectic approach to therapy, integrating techniques from multiple therapeutic modalities to meet each client's unique needs and goals. When appropriate, I also incorporate more structured, evidence-based treatments, including Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT). Together, we work toward greater self-understanding, improved emotional regulation, healthier relationships, and practical coping skills. My goal is to create an environment where you feel heard, supported, and respected while helping you build confidence, navigate life's challenges, and move forward without being defined by your past experiences.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am an experienced counselor who is dedicated to helping people dealing with depression, anxiety, and trauma to lead more fulfilling lives. Flourishing Minds LLC is focused on helping people to thrive in life and reach their maximum potential. I am here to help you navigate through the stress and trauma of life. My approach to therapy is rooted in empathy, empowerment, and collaboration. I provide a safe, nonjudgmental space where clients can explore their experiences, build resilience, and move toward meaningful change. Whether you're navigating anxiety, trauma, depression, or life transitions, I’m here to support you with compassion and evidence-based care.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+5
I'm Elle, licensed clinical social worker, and I offer a warm collaborative space to explore anxiety, self-doubt, emotional exhaustion and experiences shaping your relationships and life. My approach blends compassion, reflection and practical coping tools. We’ll build on your strengths and work toward goals that honor your culture, values, and everyday life.
Available

New to Grow

Specialties
ADHD
Self Esteem
Trauma and PTSD
+10
Do you find yourself overthinking, questioning your decisions, or repeating patterns that leave you feeling frustrated or emotionally exhausted? Perhaps you've been carrying the weight of past experiences while trying to manage everything happening in your life today. I'm a mental health counselor licensed in Florida and South Carolina. I work with individuals experiencing anxiety, depression, trauma, relationship challenges, and significant life transitions. My therapeutic style is compassionate, direct, and solution-focused. I believe therapy should be more than simply talking about problems. It's an opportunity to understand yourself, recognize patterns that may be holding you back, and develop practical tools to create meaningful change. I provide a supportive, nonjudgmental environment where we can explore difficult experiences at a pace that respects your needs. When appropriate, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to help process distressing experiences. My goal is to help you gain clarity, strengthen your confidence, and move toward a healthier, more fulfilling life.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Parenting
+5
I’m Magdalena Berrios, a Licensed Professional Counselor and the owner of Anchor and Rose Counseling, a virtual therapy practice serving clients throughout South Carolina. I help individuals and couples navigate anxiety, life transitions, motherhood, and relationship challenges, with a special interest in supporting women who feel overwhelmed by the demands of caring for others. My approach is warm, collaborative, and practical, creating space for you to feel heard, strengthen boundaries, and build a more connected, fulfilling life.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
My name is Carmen Royall. I am a Licensed Professional Counselor who provides virtual counseling. I worked as a Registered Nurse for 22 years before attending Villanova University to study for a Masters Degree in Counseling and Human Relations. After graduating from Villanova, and obtaining my license to practice as a Licensed Professional Counselor, I worked in a variety of mental health positions. I have experience as a drug and alcohol counselor, and outpatient mental health counselor, an in-patient mental health counselor, and a community mental health counselor. I am licensed as an LPC in South Carolina and I am a National Board Certified Counselor.
Available
No reviews yet
Authentic
Humorous
Specialties
LGBTQ
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist who believes therapy works best when it feels real, collaborative, and grounded in trust. I strive to create a space where clients can show up as they are, without judgment or pressure, and feel supported in exploring whatever they’re carrying. My work is trauma-responsive, relational, and affirming, and I enjoy helping teens and adults navigate healing, identity, relationships, and life’s transitions with both compassion and practical support.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable

New to Grow

Specialties
Emotional Regulation
Grief
Trauma and PTSD
+10
Hi, I'm Amy. I work with adults carrying trauma and grief, especially the kind of grief that doesn't fade on its own timeline because it's tangled up with how you see yourself now. I'm EMDR and CBT trained and DBT certified. I work full-time in suicide prevention, so I've sat with people through some genuinely hard moments. That's made me steady, and it's made me someone who won't flinch from whatever you bring into the room. I'd be honored to be part of your story.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding. I am the founder of Talk About Stuff, a mental health practice dedicated to supporting individuals through life’s challenges.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Perinatal / Postpartum
I’m a compassionate, down-to-earth therapist who believes therapy should feel like a safe place to exhale, be honest, and make sense of what you’re experiencing. With 20 years of experience in behavioral health and 16 years as a licensed clinician, along with a background in nursing, I bring a broad and integrative perspective to emotional and mental wellness. I work with women navigating anxiety, life transitions, relationships, motherhood, trauma, and the many responsibilities that can leave you feeling overwhelmed or disconnected from yourself. My approach is warm, collaborative, and practical. I want you to feel heard, not judged and supported as you develop insight, strengthen your coping skills, and reconnect with the parts of yourself that may have gotten lost along the way.
Available
Warm
Intelligent
Solution oriented
Specialties
Attachment Issues
Emotional Regulation
Women's Issues
+10
The world can feel like it's moving incredibly fast at times, and it is easy to get swept up in that momentum only to realize you’ve been running on empty for a long time. Having lived through that kind of deep, exhausting stress firsthand, this therapist understands how heavy it can feel when the days start blurring together and you want a change but have no idea where to start. This practice is simply a non-judgmental, warm, and honest space to finally pause and slow down. The ultimate hope is that at the end of every session, the walk back out into the world feels just a little bit lighter
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
First Responders/Healthcare Workers
Serious Mental Illness
+1
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Specialties
Anxiety
Couples Counseling
Depression
+5
As a licensed and trained therapist I offer a relaxing atmosphere for you to come and discuss the issues you are facing. My practice revolves around each client I see and making sure they are comfortable and involved in their mental health care. I will work together with you to create an individualized plan to help you reach your goals.
Offers in-person in Greenville, SC - Accepting clients in SCAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+10
Hello, I'm Dora Smith. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked with the regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. Life transitions can feel overwhelming, whether you’re adjusting to parenthood, balancing care for both children and aging parents, or stepping into adulthood. My passion is helping you navigate these changes while staying true to yourself. Each person’s journey is unique, and I aim to help you improve your life your way. Together, we’ll explore how your thoughts, actions, and emotions connect, then adjust them to support your goals. My approach is warm, person-centered, and celebratory—I’ll always acknowledge your progress along the way.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Child or Adolescent
Depression
Trauma and PTSD
+10
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Military/Veterans
+9
William brings one of the more distinctive backgrounds on the Grow therapy platform: a former Army Chaplain with over 15 years active military experience, personal experience with therapy, and a rich modality set spanning EMDR, EFT for couples, Solution Focused Therapy, Family Systems, and Narrative Art Therapy. Married with adult children, he is ready to walk alongside his clients to help them through and out of their situation and onto reaching goals of their own. With over 30 years of counseling in a wide variety of settings and groups, let William see if he can help you today. Veterans and First Responders will find that William has a very unique understanding of those communities and cultures and the challenges they can present. Schedule a session today! Now accepting clients. Share this resource with your friends! Sessions are VERY affordable at $85 and hour and $95 per couple. A variety of insurances are accepted, along with private pay through Venmo and Zelle. Fully licensed as a marriage and family therapist in Texas, South Carolina, Georgia and Nevada. He can counsel you if you are a resident of one of these states. Set your appointment up today!
Available
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree in Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. As a wife, mother, and therapist, I understand the importance of balancing personal responsibilities, relationships, self-care, and life’s many transitions. These roles have strengthened my appreciation for the unique challenges individuals and families face and the importance of creating space for personal growth, healing, and emotional well-being. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Hi! I'm Megan Anderson. I'm glad that you are taking this first step toward healing. I’m a Licensed Clinical Social Worker with 8 years experience in mental health. I noticed a gap in healthcare that does not include looking at the whole person and their experiences. The traditional way of doing things just looks at symptoms. Due to this, I take a more holistic, whole-person approach to mental health. Meaning together we will work to improve your mental, physical, and emotional well being. I support adults navigating, nervous system dysregulation, perfectionism/negative self talk, and trauma and a variety of other life challenges. I work best with people who seek to better understand (either themselves or the past or even the world around them).
Available

New to Grow

Authentic
Direct
Humorous
Specialties
Anxiety
Life Transitions
Self Esteem
+5
I’m a Licensed Marriage and Family Therapist serving clients across California with over 20 years of experience supporting individuals and families. Outside of therapy, I feel most connected to the natural world. I’m an eco-therapist, an avid bird watcher, a lover of line dancing, and someone who values solo travel as a form of self-care and renewal.
Available
Empowering
Warm
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.
VirtualAvailable
Empowering
Intelligent
Open-minded
Specialties
Anger Management
Anxiety
Child or Adolescent
+1
I’m a compassionate, approachable counselor who provides a safe, judgment-free space where clients can feel heard, understood, and supported. I work collaboratively with each client to navigate life transitions, stress, anxiety, relationships, self-doubt, and emotional challenges while developing practical tools that fit their unique needs. My goal is to help you better understand yourself, recognize your strengths, build healthier patterns, and feel more confident in your ability to handle whatever comes next.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Health/Medical Issues
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
Offers in-person in Columbia, SC - Accepting clients in SCAvailable
Solution oriented
Warm
Authentic
Specialties
Trauma and PTSD
ADHD
Anger Management
+8
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Hi, I’m Michelle. If you feel overwhelmed, disorganized, stuck in procrastination, or frustrated that everyday tasks seem harder than they should, you’re not alone, and you’re not lazy or broken. I specialize in helping adults with ADHD, including those who are newly diagnosed, have lived with ADHD for years, or are beginning to wonder whether ADHD may explain some of their struggles. Together, we explore how ADHD may affect the way you think, feel, function, relate to others, and navigate everyday life. My approach is warm, collaborative, practical, and strengths-based. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, psychoeducation, and executive-functioning support to help reduce shame, increase self-understanding, and build practical tools that fit your life and the way your brain works. When appropriate, I may also incorporate EMDR to address distressing experiences, chronic shame, or negative beliefs that have developed through years of criticism, rejection, or feeling misunderstood. My work is also shaped by personal experience with ADHD, which has provided additional perspective alongside my professional training. This combination allows me to approach clients with both clinical expertise and an appreciation for the nuanced ways ADHD can affect daily life. My goal is to help you feel more confident, capable, and supported in creating a life that works with your brain rather than against it. For clients who would like to incorporate their faith into therapy, I also offer Christian counseling in a supportive and natural way.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+9
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
Welcome and thanks for stopping by! My name is Karie and I'm a licensed mental health therapist with over 15 years of experience helping individuals and families navigate life's challenges, heal from painful experiences, and rediscover their sense of self. My passion is helping people feel seen, heard, understood, and empowered to create meaningful changes in their lives. I specialize in grief, trauma, anxiety, depression, emotional abuse, narcissistic relationship patterns, domestic violence recovery, and major life transitions. I work with adults, teens, children, and families who may feel overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or unsure of how to move forward. My approach to therapy is warm, compassionate, interactive, and refreshingly down-to-earth. I believe therapy should feel like a genuine conversation, not an interrogation or a place where someone simply nods and asks, "How does that make you feel?" I'll listen, offer honest feedback, gently challenge you when needed, and sometimes bring a little humor into our sessions. Healing is serious work, but that doesn't mean we can't laugh along the way! I incorporate trauma-informed care, mindfulness, cognitive behavioral techniques, somatic approaches, and creative strategies tailored to your unique needs. I believe there is no one-size-fits-all approach to healing, and our work together should reflect who you are, what you've experienced, and where you want to go. Above all, I believe your past does not have to define your future. Whether you're navigating grief, rebuilding after a difficult relationship, supporting your child through emotional challenges, or simply trying to find yourself again, you don't have to do it alone. You deserve a space where you can stop being strong for everyone else and focus on yourself. I'd be honored to walk alongside you on your journey toward healing, growth, and a more peaceful, authentic life.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Couples Counseling
Crisis Intervention
Substance Misuse
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
ADHD
Anger Management
+5
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Authentic
Specialties
ADHD
LGBTQ
Life Transitions
+5
Life can be a lot sometimes. Between work, relationships, family expectations, social pressures, and trying to figure out who you are and where you're headed, it’s easy to feel overwhelmed. Maybe you're constantly overthinking, struggling to set boundaries, feeling emotionally drained, or wondering why you feel stuck even when everything seems fine on the outside. You might be the person everyone counts on, but rarely give yourself the same care and attention. I'm Yilian Herrera, a licensed mental health professional, and I believe therapy should be a space where you can show up exactly as you are—without judgment, pressure, or pretending you have it all figured out. My goal is to help you better understand yourself, navigate life's challenges, build healthier patterns, and create meaningful changes that actually feel right for you. I work with adults and teens navigating anxiety, depression, trauma, ADHD, emotional regulation, relationship challenges, low self-esteem, burnout, and major life transitions. I especially enjoy supporting people who feel overwhelmed, disconnected, stuck in their own thoughts, or caught in the cycle of putting everyone else first. You don't have to wait until you hit rock bottom to prioritize your mental health. You deserve a space to work through what's weighing on you, reconnect with yourself, and figure out what moving forward looks like, one step at a time.
Available
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Parenting
+4
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Foster Care/Adoption
Mood Disorders
Trauma and PTSD
+5
Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.
Available
Direct
Intelligent
Authentic
Specialties
Anxiety
Depression
Family Conflict
+5
I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Coping Skills
Men's Issues
+2
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management Specialist (CAMS) with over 20 years of experience working with adults, children, and families. I am based in Atlanta, GA, and work primarily with clients via telehealth. I received my Masters from Clark-Atlanta University. My specialty focuses on those who suffer with anxiety, anger management, depression, men issues, and self-esteem. I strive to create a safe and welcoming environment that allows the client an opportunity to explore/process issues that may impede their ability to function socially and emotionally. I also focus on helping clients to gain a better sense of awareness and how that could be used to navigate their daily challenges.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Military/Veterans
+10
My name is Miguel Lopez, a Hispanic male (He/Him/His) and U.S. Army combat veteran who brings a unique perspective to my work as a therapist. Fluent in Spanish and passionate about guiding people through life’s challenges, I hold a Master’s in Social Work from Walden University, a Bachelor’s in Criminal Justice from Colorado Technical University, and an Associate’s in Criminal Justice from Pikes Peak State College. With over a decade of experience as a caseworker, substance abuse counselor, and therapist, I’ve had the privilege of working with diverse clients facing real-life struggles and in need of daily support. Life can be tough, and we all face difficult moments—whether it’s a breakup, divorce, grief, the loss of a loved one or pet, or even a job loss. In these times, having an unbiased person to offer support can make a world of difference. I see trauma as an unexpected part of life that is often hard to process, but with the right help, it can be managed and overcome healthily. I’ve personally experienced more than my share of trauma, grief, loss, sadness, depression, and substance use, and I sought help to work through them. My approach to therapy is centered on helping people in the best way possible, always with an open mind. I often use Maslow’s hierarchy of needs as a guide, because I believe mental health is hard to prioritize when physical needs aren’t met, or issues like homelessness or substance abuse are present. I enjoy working with clients from age 5 to older adults who face Anxiety, Depression, Trauma, PTSD, Mood Disorders, Personality Disorders, and other mental health or substance use challenges. It’s easy to fight battles alone and suffer in silence, but you don’t have to anymore—together, we can work toward healing and a better future.
Available
Authentic
Solution oriented
Warm
Specialties
Child or Adolescent
Couples Counseling
Family Conflict
+10
I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.
VirtualAvailable

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
+8
My approach is warm and nonjudgmental. There’s nothing that can’t be talked about together. I truly care for every one of my clients and I feel honored to be invited to be part of something so meaningful and life enhancing. I’ve experienced my own struggles with mental health and trauma and I’ve learned a lot: about how it feels, what has been helpful and that feeling content with yourself, your relationships and your life really is possible. Anxiety and OCD can be managed, traumas can be processed and healed, challenging and loving relationships can be strengthened. I specialize in OCD, anxiety, life transitions, trauma, parenting challenges and other relationship challenges. My goal with every client is to walk with them into being more fully themselves, like wading through the muck of difficult histories, seemingly impossible anxieties and fears and minds that learned long ago to sabotage rather than enable. And so we shake the muck off, even as we feel it’s almost swallowed us, by looking at it, taking it apart, recognizing patterns and learning new habits.
Available
Warm
Empowering
Authentic
Specialties
Depression
Coping Skills
Grief
+5
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.
VirtualOffers in-person in Sumter, SC - Accepting clients in SCAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
Gambling Addiction
Trauma and PTSD
+9
I am Donna Orsatti, PsyD, LPC, and a Certified Advanced Alcohol and Drug Counselor in PA. I also hold a Certificate of Competency in Problem Gambling from the state of Pennsylvania. I am the founder of Courage 2 Change Counseling, a private practice dedicated to supporting individuals through healing, growth, and meaningful transformation. I specialize in working with substance use disorders, mental health concerns, and gambling-related challenges. My approach is collaborative and client-centered—I believe therapy works best when we walk alongside each other, with curiosity, compassion, and respect for your lived experience. Reaching out for support takes courage. My goal is to provide a safe, welcoming, and nonjudgmental space where you can explore challenges, build insight, and move toward the changes you want in your life. You don’t have to do it alone.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.