Michele Jacobson
Michele Jacobson
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the opportunity to assist you. I would like to work together and help you discover the tools necessary for a new and improved outlook. I am here to assist with any challenge that is affecting your well-being, and also have expertise in Stress, Depression, Anxiety, Trauma, Grief and Loss issues, relationships, LGBTQ. Life is stressful and does not have to be a journey carried alone. My passion is guiding individuals to reach their full potential; by helping to process feelings, and learn positive coping skills, for a healthy happy state of mind and achieve a more peaceful place in their life.
Get to know me
In our first session together, here's what you can expect
To me, therapy is broken down into three main components. First, we will define the therapeutic relationship, and i will learn what you are seeking help with, what you have tried before and what you would like to see happen. I use concrete techniques to help you feel better. Therapy should be a wonderful experience that you can identify challenges, explore change and grow at your own pace.
The biggest strengths that I bring into our sessions
Some of my biggest strengths are in the areas of stress, anxiety/panic disorders, depression, trauma, grief and loss, life transitions whether it be family, academic or career based. I work with many populations from college students feeling overwhelmed, relationship issues, work life balance, parenting training, to empty nest parents redefining their roles, to retirement transition. I have expertise in EAP counseling.
The clients I'm best positioned to serve
anxiety and panic disorders, Stress, trauma, grief and loss, life transitions, college students, parenting issues, career, marriage, divorce, work life balance, wellness, retirement, military/federal employees, EAP counseling.
About Michele Jacobson
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I believe that if we can harness our thoughts it will help an individual to grow and shape perceptions, reactions, actions resulting in a more positive outlook and a happier life!