DBT Therapists in South Carolina

I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms. I have a wide range of experience working with individuals, couples, and families, and I tailor my approach to each client's unique needs. I am committed to helping my clients overcome life's challenges and achieve their goals.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."

Integrating clinical expertise with Christian values, I strive to support emotional healing, resilience, and personal growth. I believe true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey. I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I am currently licensed to practice in North Carolina as a LCSW & South Carolina as an LISW-CP. My areas of expertise include anxiety, stress, depression, substance abuse, phase of life issues, anger management, dual diagnosis, communication skills & PTSD. I use a person-centered & approach to therapy starting with engagement which involves developing a relationship, building rapport & hearing the client's story so that I can gain an understanding of presenting problems. Then I conduct a thorough assessment which includes exploring the client's past/childhood to gain an understanding of their present challenges. I then provide insights, psycho-education & assist them with understanding their problems, developing their strengths, learning new ways of thinking & behaving so that they can overcome life's challenges. My primary therapy approaches are Motivational Interviewing, Adlerian & Mindfulness Cognitive Behavioral Therapies.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

I am a Colorado and South Carolina Licensed Marriage and Family Therapist with extensive experience working with: individuals in the midst of grief and other major phase-of-life transitions like divorce, job loss, legal challenges, etc.; teenagers who are struggling with a variety of mental health challenges; couples and families that are struggling to find common ground; and fractured families prior to, during, and after divorce. Building strong families, even through divorce or custody battles, incarceration, or other prolonged periods of estrangement, is a particular area of focus for me. I offer reintegration therapy services for parents and children who have experienced short- and long-term separation or alienation. I love working with families who want to find a way to function better post-divorce. In addition, I spent a decade working for the Alzheimer's Association, which included counseling individuals and families who were facing a diagnosis of dementia. Prior to venturing into the counseling field, I ran a non-profit that operated a 100-bed homeless shelter, a family transitional housing program, and an eight-unit supportive housing project for Veterans. I have a heart for working with military veterans and their families -- having 22 years of service in the US Air Force myself. I served on Active Duty for 6 years, and after a break in service, completed another 16 years as a Reservist. My spouse served alongside me, with each of us deploying twice. Our son is currently serving as well. Therefore, I have been the deployed service member, the spouse left to manage things back home, and the mom watching her "baby" deploy to far-off places. There is almost no part of military service I do not understand through first-hand experience.

ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina ADHD Certified Clinical Services Provider - Certified Clinical Trauma Professional level 2 Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles associated with ADHD, Anxiety, Trauma, Life Transitions, and First Responder culture by using evidence-based techniques and management skills. Help Me, Help You... I am not here to "fix" you or your situation. I am here to walk alongside you as you work on yourself and learn how to manage or change your situation. Have questions about my services or therapy style before scheduling? You can view additional information here www.tiffanylcsw.com.

Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registration in South Carolina (https://www.llr.sc.gov/sw/behavioral_telehealth.asp) as well as Florida (https://www.flhealthsource.gov/telehealth/). For over 20 years, I’ve helped adults navigate anxiety, depression, life transitions, and relationship challenges with compassion and clarity. My approach is collaborative and client-centered. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to create personalized strategies that build resilience and foster lasting change. I believe in your capacity for growth and will work with you to uncover strengths, clarify goals, and move toward a more balanced, fulfilling life. If you’re ready to explore new possibilities and take charge of your well-being, I invite you to reach out.

I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where you feel heard and understood. I help individuals navigate anxiety, trauma, relationships, and life transitions using practical, evidence-based approaches. My style is warm, welcoming, collaborative, nonjudgmental, and safe environment focused on building coping skills, insight, and confidence so you can move toward meaningful, lasting change.

During my career my clientele has included men, women, non-binary/gender nonconforming individuals, kids, and families with mental health, relational, and/or emotional issues. I have experience with all socio-economic and cultural backgrounds as well as extensive experience with complex trauma. I have worked in community mental health as well with a non-profit organization that provides services to children and families who are involved with the foster care system. During treatment I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). These models are integrated or utilized based on the clinical needs of the individual.

Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depression, with blends of evidence-based techniques such as EMDR, DBT, CBT and person-centered techniques. I am confident and comfortable discussing your personal spiritual beliefs and helping my clients to navigate through life's various challenges. I have a history of working in addictions counseling as well.

Hi! I am a LMFT based in Georgia, licensed in Georgia and South Carolina. I have a Masters degree in Marriage and Family Therapy from Abilene Christian University. I have 12 years of experience working with a diverse range of clients, from children to adults, from all walks of life. I would love to help you overcome or cope better with mental health challenges that hinder you from having the life you want.

I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.

Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.

Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. ​ Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help. I believe that empathy, support, and encouragement are key ingredients to fostering healing and growth. I'm here to offer you a non-judgmental and safe space to explore your thoughts and feelings. As a Christian, I can provide a faith-based perspective for clients who find it meaningful, integrating spirituality into therapy when requested. For many, this serves as a source of strength and guidance. I honor and respect each person’s unique beliefs and preferences throughout the therapeutic process. Together with my lived experience and professional training, this respect for individual faith enables me to offer compassionate, holistic care that supports clients in their personal growth and healing. So if you're looking for a therapist who will truly listen and guide you toward a brighter future, let's connect! Together, we can work towards discovering new paths, having a more fulfilling and meaningful life, and finding joy in the journey.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication, and I do not see clients under the age of 18.

I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches, including CBT, EMDR, DBT, mindfulness, and trauma-informed care to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.

I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a holistic, creative approach, I blend evidence-based methods with expressive arts, mindfulness, and storytelling to support personal growth and resilience. My work is grounded in empathy, lived experience, and a passion for empowering women and youth to reclaim their strength and live purposefully. I’m here to walk alongside you as you navigate life’s challenges and rediscover your true self.

Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing for 14 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times, improve your quality of life, and give you the tools you need to manage on your own. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my nearly twenty years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My primary focus is on helping you deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I try and help you be okay with things that are beyond your control and work with you to establish yourself as the protagonist in your own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.

I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical connection. My work centers on a Marriage Positive approach, grounded in research and compassion, and shaped by over a decade of experience with couples and individuals navigating relationship challenges, conflict, intimacy concerns, and emotional distance. I'm Ehsan Adib Shabahang and I integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Therapy. These evidence-based approaches help clients identify unhelpful patterns, regulate emotions, and create meaningful change lasting beyond therapy. Using structured and collaborative sessions, with a focus on practical skills and deeper understanding of self and partner. I am also the founder of the Self-Reflective Relationship Therapy (SRRT) framework, a model designed to help partners look inward with honesty and compassion. SRRT combines structured exercises with guided reflection to increase self-awareness, empathy, and accountability—the foundation for lasting relational repair. This approach grew from years of clinical work and research into what helps couples not only resolve conflict but transform how they relate to one another. In addition to my work, I am the author of Always and Forever: Goals for a Healthy Relationship, offering couples practical tools for communication, trust, and growth. To build relationships that feels safe, balanced, and emotionally fulfilling. I specialize in couples therapy, sex, premarital counseling, affair recovery, trauma, and individuals seeking to understand their emotions or strengthen their relationship readiness. Clients often describe my style as calm, thoughtful, and engaged. I listen deeply, help clarify the emotions beneath conflict, and guide clients toward connection and repair. If you are looking for a couples therapist in Cambridge, MA, I welcome you to reach out and begin the process of rebuilding trust, deepening intimacy and finding your way back to one another.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structured support and accountability to reach their full potential. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, and Gottman Method–informed couples therapy to help clients better understand the connection between thoughts, emotions, behaviors, and relational patterns. I provide a supportive, goal-oriented space with a strong focus on resilience, emotional regulation, and meaningful personal growth.

I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I completed a Post-Master’s Certificate in Marriage and Family Therapy at National University in 2024. I earned my Master’s degree in Community Mental Health Counseling from St. Bonaventure University in 2013 and hold a Bachelor’s degree in Psychology from FIU, as well as an Associate’s degree in Psychology from Miami-Dade College. My work emphasizes wellness and anxiety.

I am a licensed clinical social worker (LCSW) with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, abuse, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescent self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 2pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don’t always understand, and everything seems to be changing all at once. Hi, I’m Shimyne Homidas, LCSW, and I’m glad you’re here. Reaching out for support is a powerful first step, and you don’t have to do this alone. I am the heart behind In Your Space, a place for real conversations, real emotions, and real growth.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!